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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:D7{!EHrZ$j(H'H
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b;Sk&c.t|Wdi!IQ| 個註場教練都幾勁
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4g2Ru5E.RgN'A"i 唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:
0NpzM&T2p.J 小弟係大埔既李福林體育館玩健身:D
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個註場教練都幾勁
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J9{J]Q6r 唔知大家有冇玩gym呢:):):P:P [/quote]^cc*R&P

G.J^-X%y8F;_x 唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..
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bUU.iyH 如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫.."r l b*W'e

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f 好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
G5J%Fk5a"C4} 同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:
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f,b*B8g 唔係d為左身形好d先健身架咩..
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如... [/quote]2[K$z%R.aF6S

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咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:I?#nqw? P#L

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咁點解唔揀跑步加埋游水呢？ [/quote]FVF;z)t#x0J,eT
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-DY1ED,kE W ?] 健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]
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(BB _TxUAr 好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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