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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:D
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唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:9B5g M"G~7`hui
小弟係大埔既李福林體育館玩健身:D^4H4k'@6\W
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唔知大家有冇玩gym呢:):):P:P [/quote]
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%}(dET2n2] h6r 唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..
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C4s 如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  $Ie*s'Q H%U8\g]
同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:
r+D3~3ySQ ?I`0x$x 唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:3MlFR]U\

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咁點解唔揀跑步加埋游水呢？ [/quote]
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T^(SL L6zL;J"g 健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22: x ?x] rl
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健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]
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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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