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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:DG(q)wxa;U.?
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個註場教練都幾勁@3Qs.P[l&g
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唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:-}U6gaArF og
小弟係大埔既李福林體育館玩健身:D
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3s5F1v!{;B3QP?r)i 個註場教練都幾勁
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'TBU@X3hR2k [Oyo 唔知大家有冇玩gym呢:):):P:P [/quote]
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Ak&N 唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..

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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..r)~"^+d} PW

5h%j$H4v#F$J#{ 好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
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Nl 同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:w1O.F |Xzv.?2H
唔係d為左身形好d先健身架咩..
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如... [/quote]
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_P.}k2iQ-c 咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？ [/quote]y%kaoE:g R6H9R.?
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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:2M8]T(tj,a(hw

o2E+O#xP3p$e^ m@? 健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]
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(V5uml+pD~l 好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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