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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:Da cm
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個註場教練都幾勁s$sJY VS$}J3Y r
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唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:{fB)]z3V;@Gmk
小弟係大埔既李福林體育館玩健身:D`6N8o7F'D9R2Vv#}
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個註場教練都幾勁x(t)K2r;T

VgMwqFA 唔知大家有冇玩gym呢:):):P:P [/quote]
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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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,d-Y#~7a*Q$HC ]&z 好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
'F4r%b.]ve%A T'xY Rx 同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:/E'eY)R0z+K)bcv
唔係d為左身形好d先健身架咩..
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].bc8jElD0^!K 如... [/quote]
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o]!F&G U!F!g 咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？ [/quote]
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Y @-Z"ql'I:V#L 健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:
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3c(n0@ mC(a(fE)r(C 健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]
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F+NIq c7^Q&[;X,| 好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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