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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:D2uo4_%Y
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@"z^'^\Z;SE o6dA_ 唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:
O,M^!u7Z0` mdF 小弟係大埔既李福林體育館玩健身:D,m6LY)Q:o1X;Y`
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唔知大家有冇玩gym呢:):):P:P [/quote]S _'X8Lva;^

)B$y5Q;X6p.M)q)N+bd 唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩.."J$SjJ
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d%B:` J+L$Wl J 如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..0@ _'[&~MkTO
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
t"r'P7`6U{ 同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:Z3l d?(Q3Kh*C
唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:V1J0P!QGL8_
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咁點解唔揀跑步加埋游水呢？ [/quote];eTC:K ?I-Q,w

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l 健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]
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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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