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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:D
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'qK`2TmF*_3m3h 個註場教練都幾勁
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X2J-x(^0sY 唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:j9A*KN7WZs:nQ
小弟係大埔既李福林體育館玩健身:DbM)r#PDO
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個註場教練都幾勁
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;^1~"ht/VvZ%z:P 唔知大家有冇玩gym呢:):):P:P [/quote]%l6e1E7T2w `
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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
tu9D R5p'?:R\U 同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:
:F`o5a:G z ~8pM 唔係d為左身形好d先健身架咩..#Q-i8|9E C+@

SCA4VH"Q+nU9R 如... [/quote]z;q0f7z2i+F `'|7t)b

^\-c'X$[*q4` Bc 咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:
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U F DrG!f 咁點解唔揀跑步加埋游水呢？ [/quote]
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:[7b1b!w-y(z Aty 健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]
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,QE2sj-HD 好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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