如何能在短時間練粗雙腳??
本人雙腳太幼啦,請問有咩方法練粗雙腳呀 換左對腳... [quote]Originally posted by [i]hitmecomecome[/i] at 2007-8-10 17:28:本人雙腳太幼啦,請問有咩方法練粗雙腳呀 [/quote] A4K,{8r'{#|(\$K.W
死心啦,要短時間去練粗雙腳係冇可能架!:dev::dev::dev::dev::dev::dev: [quote]Originally posted by [i]勇勇[/i] at 2007-8-10 06:26 PM:.n XtD/M-L/Y)kS(~
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死心啦,要短時間去練粗雙腳係冇可能架!:dev::dev::dev::dev::dev::dev: [/quote]
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha:gun::gun::gun::gun: [quote]Originally posted by [i]Kaz00086[/i] at 2007-8-10 18:31:4UAyC1_1i0h!I
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha:gun::gun::gun::gun: [/quote] F9t!Ed:B{\R$y
又得喎:dev::dev::dev::dev:
蕭先生最叻就係整大d野:D:D:D:D:D:D:D:D [quote]Originally posted by [i]勇勇[/i] at 2007-8-10 06:26 PM:jq+U*D%AN[RR
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死心啦,要短時間去練粗雙腳係冇可能架!:dev::dev::dev::dev::dev::dev: [/quote]
okok.唔需要短時間,有咩辦法 [quote]Originally posted by [i]hitmecomecome[/i] at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法 [/quote]
跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人),跳繩都得架:D:D:D:D:{c9wRy \]vIK
如果有錢就去健身中心做機,仲好快見效tim:):):):) Squad or biking 踢波.."v[1koR7XOg \ R)p:v&}
跑步... 日日踢波斬一百幾十球, 咁就實粗...E M-PQ*s+A xM
踩單車都應該得... 我反而想幼d喎~~ 得閒去行下山
又可以令身心舒暢:LM S)]sXk
又可以行多d 凹凸不平既路
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更可以睇多d 平時你睇唔到既 香港 風景 你咁開呢個post 腳仔比靠(健壯)D既女士會好不爽g&[(e+K)ur'Wl|
如果你冇惡意只係問下既 建議你跑多D 坐多D 咁就得:good:
唔得唔好插我:dev: 踢波可能變為甲組腳,但需要時間.5V/DKM+~p
搵變靚d修身公司,可能好快趣ok.
or'濃'腳Q5OsT:@lr
GoN@N Ei2D:n1iS
[[i] Last edited by andyandyandy on 2007-8-12 at 12:37 AM [/i]] 跑步唔得GA..
佢會練到收緊你小腿...
仲廋左...-_-"T4S1PS~7X7v UB
Uv6y)wL xM
玩跆拳道lor..
踢波lor../U!C io NZ)T`"n H
粗硬...:agree:
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