如我情緒低落時
我會打個耽頭
同大大聲地叫,
將d事發洩出來O1LJ!W!F oNE I
or聽下歌
但情緒平復,我是好少做到
我會聽好大voice music and i will wirte many think a....最多係會好打波
[quote]Originally posted by [i]coolchuon[/i] at 2005-5-12 05:05 AM::u6zI:cb_k3Lp
食支煙....用力心呼吸..死忍........ [/quote]tG s-DV
你e個習慣唔係咁好ar...:)
我會大叫讓自己發洩
for me, my control of emotion is not very good, the best way for me is too release all it out !!!
but now, i am trying to tell myself to control and reduce the anger b4 releasing by shouting and getting angry!
聽歌一定要joey既 除左她把聲外好難平復.......冷靜唔到 E*V(qM~&s8R
大個左打機都解決唔到!
去跑步出一身汗發洩:cool:
將整件事分析再加作考究問題何在?
再定點處理~作出適當減壓
我會約朋友去酒吧,飲D酒,傾下計,我覺得基有用.'[-Q2u-YX'K{/Re
起碼有朋友吹下,:P
我會打比個知心既朋友傾計~~再唔係就去吧飲下野~!
完全唔出聲黑晒口面玩十問九唔應
買野,食野,不過唔會找其它人5OB6{4l)g]
過多幾日通常都會冇野
仲有野的話............;[SnZJ HQ5a%o1G
咁有未試過wor~!~
入房狂打枕頭...........大叫................
等d 人覺得我sort 左.........
我一唔開心就一定會去踢波~~~
大大力咁踢個波, 將所有怒氣發洩出黎~~~
咁個人一定會舒服好多:D:Dg&y\7u!a!T&}"kA
如果仲係唔得o既話~~~
我就一定會打機~~~
因為成個人會好專住打機, 咁自己好快就會唔記得d唔開心o既事:D:D
如果o係籃球場,我會狂射三分!入左100球先走!!
之後再唱k,唱衰條友
[quote]Originally posted by [i]月月鳥[/i] at 2005-5-12 08:05 PM: Z&^0bq%S6L[V\
如我情緒低落時
我會打個耽頭
同大大聲地叫,*I*gr6Z$yZ:{
[/quote]
u i`lN.x0gT F
我都用過(vu#A(_D;DY*|)x#e
B5wxGh ?!w
ok gar~~x&fe_U@5zI
打完真係出左氣ga
[quote]Originally posted by [i]sfxc0000[/i] at 2005-5-15 01:37 PM:
我一唔開心就一定會去踢波~~~
大大力... [/quote]