如我情緒低落時
我會打個耽頭
同大大聲地叫,
將d事發洩出來b1Qr^ pA8L.X'Y
or聽下歌
Wz:P8Ri;Pj3Tj
但情緒平復,我是好少做到
我會聽好大voice music and i will wirte many think a....最多係會好打波
[quote]Originally posted by [i]coolchuon[/i] at 2005-5-12 05:05 AM:z2r8p6Ji
ZlsT
食支煙....用力心呼吸..死忍........ [/quote]
你e個習慣唔係咁好ar...:)
我會大叫讓自己發洩
for me, my control of emotion is not very good, the best way for me is too release all it out !!!;eV]4E-RZwV
but now, i am trying to tell myself to control and reduce the anger b4 releasing by shouting and getting angry!
聽歌一定要joey既 除左她把聲外好難平復.......冷靜唔到
大個左打機都解決唔到!
去跑步出一身汗發洩:cool:
將整件事分析再加作考究問題何在?
再定點處理~作出適當減壓
我會約朋友去酒吧,飲D酒,傾下計,我覺得基有用.
起碼有朋友吹下,:P
我會打比個知心既朋友傾計~~再唔係就去吧飲下野~!
完全唔出聲黑晒口面玩十問九唔應
買野,食野,不過唔會找其它人
過多幾日通常都會冇野rc/W`v4g%o+ZD
仲有野的話............
咁有未試過wor~!~
入房狂打枕頭...........大叫................&voL)]@/e
等d 人覺得我sort 左.........
我一唔開心就一定會去踢波~~~