娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
wH7h3{(Zx 講下呀._."我想增肥同大隻d._."

~3w c-D4z4M @
u6hSK"xT;A1b(?Dl [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:UHj7x2`B],Yq[+I
係咪要食肥左..先再練呢....?
c,k5g+\V Z?b:LD 講下呀._."我想增肥同大隻d._." [/quote]
|-v$F-c h:RL;a Z~"z don't eat fat,5K| CF:d/xKbL|7y
just eat more protein,egg white,beef,chicken and pig and pork chop,
T;^h@(YP'C1gp!u then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:z
~xEM5U
Sometimes its genetic so you can't do anything about it. [/quote],\8Z\2Pw8d6D(Ol
agree with you,that's why some people only have bones no matter
fV5g{
G/U{ how much they eat while some people are so fat like pigs even theyQ_*aT-ydn_4p
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:S.X(sg&E(J&a c8B&a7`
wow...本篤十六世
8t_0iU#s+G how come u got -75????.O2U$LS {8c
they made the mistake? or what did u do? [/quote]
%^ HTmf$P i will become a new 版主soon and i am so popular here;^(X3y3}0p0QH
everyone like me,they are just so jealous of me and)i@}
E'n|i[5FY
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:MC_6{vB3V(?0S
-Zzt DZ;}\
i will become a new 版主soon and i am so popular here
*@&~%_T
nc4q*E everyone like me,they are just so jealous of me and
*~Vt*M
kO7n2F deduct my points,it doesn't matter,don't be scared [/quote]
1}2[+y1So a1z 你就好la~hehe~有板主做~l like u too=3=~&Z6g_
R%c'KO
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
im*K \ B2E3x w9^K(y^J8a4} D,i
你就好la~hehe~有板主做~l like u too=3=~
lG6m0y q;|Vxu 唔該你地d資料@_@~ [/quote]
&XxZ?0PW
e'j everyone go there to support me,thanksrxh:}r$g-E#s
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名pv O~2W#~[
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
+L9}$Xx:vK
P&n 寧生壞命, 莫改壞名
&G5eM]:fc 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]N}L?9e
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM: x^iUb8SZ_.\
:m0E\_f/i]Pd;p
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]o fMB9S]v

.I.I3zs\
S 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
2U6dWLV:y 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
^ne5t1K1I%z?aj
K`CNV+OY]
7ll;aV2V*hs 阿細你幾大? [/quote]M7Aq.g
y+gPM
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
5n+h@ ~h^` 想肥, 去玩詠春啦..HH'`-edC*{W"e$M
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]`r|7j7``
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
#@,G+w{ t &D,sV]dDU
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,(e(PN1c dx
等身體有充分脂肪,
CW+?6ml/C3b"h 再去做GYM OR EXERCISE之類既野啦~~'d%m%R1ols'w
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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