娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?a)g;`(iZ:C WY*[
講下呀._."我想增肥同大隻d._."
4L\U
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[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
,u7k3l9})QX 係咪要食肥左..先再練呢....?*z8_+x+|LG
講下呀._."我想增肥同大隻d._." [/quote]cC4K-^_
don't eat fat,yGbC?i
O&q
just eat more protein,egg white,beef,chicken and pig and pork chop,
T({GN|c-S then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:!D }S F#K~}7kn#F|
Sometimes its genetic so you can't do anything about it. [/quote]B(NOnd$p9y2m?
agree with you,that's why some people only have bones no matter
,MlA3R,b6U*p-E how much they eat while some people are so fat like pigs even theyDs3uJ6Xc$h
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:1`&JB4c+K1p;s
wow...本篤十六世
Uq)rRY+I I4R u;Qm how come u got -75????
1dN[email protected]V they made the mistake? or what did u do? [/quote]
e)Au/[|0w)P i will become a new 版主soon and i am so popular here)e W6ENkc
everyone like me,they are just so jealous of me andj#A2hmoan
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:{L K_ib)d+U
*sk/_+cUz4k,n^
i will become a new 版主soon and i am so popular herea-{B"of3^9Z
f
everyone like me,they are just so jealous of me and#z(`{c2]+]
cqH(X
deduct my points,it doesn't matter,don't be scared [/quote]:s(iP\ `:g z)u
你就好la~hehe~有板主做~l like u too=3=~
5A,nIQXKT!v6S 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:LYDrU A
}a2PK~-Q5PuR(Z
你就好la~hehe~有板主做~l like u too=3=~$x(Z(D xhL*g+y0p+hP
唔該你地d資料@_@~ [/quote]X_+jyB,bH
everyone go there to support me,thanks,wTyX`%}}/P3A(w
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
5F%d:H1sK7VtWg 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:9s3@ R}EvW8P2n
寧生壞命, 莫改壞名6`(ILPj2O1q)C1we\q
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
i1A#vtj I1or 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
)s%M8^3G"i8T2nj h%zb-_.QU
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
8K0I/] X#sjS9g
]O2Um.M'S\8d5VYK1g 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..&KD
|3FZM/}
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:"HJ5K8L u

K3KF0y J%PE,z,n]
.{\;rQ+\&e 阿細你幾大? [/quote]%i4J?c {4Q2r?e
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:Nf
m a;UV9P9B
想肥, 去玩詠春啦.. {1M.u
uBlM)y(x _-h
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]({1]4p'A%]RWD ^mv
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
-A@a-R1Q w2d7G*y$wf
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
eQ/U9]?_$@&Oy.z 等身體有充分脂肪,S'Y%n9do#r
再去做GYM OR EXERCISE之類既野啦~~Z E }zS(cr5Y@+l;X
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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