娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
1L5B9|Dy 講下呀._."我想增肥同大隻d._."
c/DW ~jeCAx )w p3T P ~@s-w2{u
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
a0ZY7H~
t9N? U 係咪要食肥左..先再練呢....?
3a'{9P!i[;Q} 講下呀._."我想增肥同大隻d._." [/quote]
}8ig8`0B(Se don't eat fat,
"ksF0DN7s1{ just eat more protein,egg white,beef,chicken and pig and pork chop,a|%SPs5[;N-]"yN:B"v
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:;K,\ vl.zA:q8^
Sometimes its genetic so you can't do anything about it. [/quote]
+Q1N1~5v#x4u oV7p:o agree with you,that's why some people only have bones no matter
9W&X2o[t how much they eat while some people are so fat like pigs even they+Q[6U@+]A;[2[Wz%sg
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:W/LD`;n ^?
wow...本篤十六世
Bk+R1A:J)Z how come u got -75????
PT@*DiT$D;x,R%g they made the mistake? or what did u do? [/quote]_5sSn)hC
i will become a new 版主soon and i am so popular here
/u0OLuqda,^'f everyone like me,they are just so jealous of me andd7F+P#k Sy'{[
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:n eb[_ T@%i

M{7b.\?W ~ i will become a new 版主soon and i am so popular here#F m _gS-lH*v
everyone like me,they are just so jealous of me and4o4gw;Q'K
deduct my points,it doesn't matter,don't be scared [/quote]
sbmW6f0Xac[ 你就好la~hehe~有板主做~l like u too=3=~
E-e8b'}U;y7LIS 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
cY:B7?N
G)|mw 5H D&fpjzB:`
你就好la~hehe~有板主做~l like u too=3=~_Oi+?#[ fZiB3o
唔該你地d資料@_@~ [/quote]#B*z^}$Rf!Q#`c(O
everyone go there to support me,thanks Q%dh
O/A5K eY\-eL
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
:Ld0|
`2L%Uf#k9XS 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:FO,v Yo7HD
寧生壞命, 莫改壞名o7TLX)d1h3S%Fpx
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]*xy;K m|[y
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:-d7jA!b H!{7y@ w
1Wx1^u#B7N
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote] as3c$~^J3`R2]R

g}L;BoM
V4SF 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..4KM c5o$D)^ H
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:b,H-u+bU m\
SX&G]e8? _

PS%Vb6Z9yL7r'VI4i%c 阿細你幾大? [/quote]vT%n4L J bFJ:O
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:I1e2yDp0R
想肥, 去玩詠春啦..
$o;q%W7`;o 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
co/qiE 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
L-Vt+nK9BA;z |
[C~ o JF&uZ"F 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯, gK/? P7CD&OOHc
等身體有充分脂肪,7n Y(^M+UO Q8]G:{ ~-e
再去做GYM OR EXERCISE之類既野啦~~/WDf5x'b-n
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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