娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?9Z3N!d&bFc4{h
講下呀._."我想增肥同大隻d._."H/m|1O]'U;eX"K

-e,};A(hmi${ [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
q
g!o+O)S@gA 係咪要食肥左..先再練呢....?7[Bo4C(E;n#J
講下呀._."我想增肥同大隻d._." [/quote]
zn@-G QD(p |S don't eat fat,4S S/t3}.^
just eat more protein,egg white,beef,chicken and pig and pork chop,
)l8?0v&}@2C)o n a then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:4kNM^U
p
Sometimes its genetic so you can't do anything about it. [/quote]m:MoW hZ
agree with you,that's why some people only have bones no matter .w&CWT6Y
how much they eat while some people are so fat like pigs even they
#a.b9l _!m eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:s}3`dK;W+o(b
wow...本篤十六世9smR9sRUlWYr:u#{cN
how come u got -75????
bD6}4q3{
\O they made the mistake? or what did u do? [/quote]q(B C0Ya
i will become a new 版主soon and i am so popular here%TR,|\$_
everyone like me,they are just so jealous of me andI#h2M z'|T
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
"B3?4w!b/oij2r.{R /Q'Dz Hnt3v6z5@+Y
i will become a new 版主soon and i am so popular here#P+ZFZ5Y
everyone like me,they are just so jealous of me and(^3cnT]5^$Xg
deduct my points,it doesn't matter,don't be scared [/quote]
~U+CH%?4Q C6a'a8p 你就好la~hehe~有板主做~l like u too=3=~
9v4U*C]E5igRU;Pv 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:Bp]]y+mE

(BGk0~NOmCKC 你就好la~hehe~有板主做~l like u too=3=~.e&o3pI^H
唔該你地d資料@_@~ [/quote]!sY `4u(qUJ
everyone go there to support me,thanksm u,a#Nd-P6d
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
2Y@4k;FCC 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:!nz8~ q7eE
寧生壞命, 莫改壞名
6x$d)`p3J0T
wmZ 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
9gW!q#]6rN 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:J:? V5HI(f)|3O&nj

/d"Lv6J(nw [%S4]/}0| 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]pB(QF|3U"R2H!g

x A(T W7H 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..I)\o ])i8{
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
a qzU$@|#p
wE z/B Y*NL(C0C
o i
"k[q:[6K}j,f
阿細你幾大? [/quote]Ro.x sN {(m;u+|
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
2dsC UY 想肥, 去玩詠春啦..5z,Vf"N"K3sO T
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]._4OY ]d$t
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
Ff5m1NOX? 8x#^L0Gg
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,F)NjvY5D
等身體有充分脂肪,5B3T^G'X[e|
再去做GYM OR EXERCISE之類既野啦~~
bBi f!B/Un 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

查看完整版本: 點樣先會大隻d? [積極幫助+]