娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
4Q2\1yX9F`%q 講下呀._."我想增肥同大隻d._."
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Qr8dXP:]P&l [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:;W?t ~2N1[0vN
係咪要食肥左..先再練呢....?
t+Xq;xY `-k 講下呀._."我想增肥同大隻d._." [/quote]
%U1~:qF(C?l%_C don't eat fat,.j-w+mnn7DI.OPK
just eat more protein,egg white,beef,chicken and pig and pork chop,
M5L2O8OLg#_4y then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:$fXwt!iM]
Sometimes its genetic so you can't do anything about it. [/quote]*X;dURK/s1PJ4@
agree with you,that's why some people only have bones no matter
(`'bZ"uC rv+B
g7I9} how much they eat while some people are so fat like pigs even they
_!Y9o)JB*^]9E%Rh9k eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:Q'cP
IG0Dut)X4|k
wow...本篤十六世 ?0h8D%@:r1I+J_)N[
how come u got -75????
Q~1E}/Y0@ ^ they made the mistake? or what did u do? [/quote]qAh}{5I Q*W
i will become a new 版主soon and i am so popular here
|'HO&@xc everyone like me,they are just so jealous of me and3Uk0M(V
TY3K @1oR
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
5PDs*rTOY 9tIM}G~
i will become a new 版主soon and i am so popular here
+s*I1O r0M;I/}!T everyone like me,they are just so jealous of me and
U&a SmAs$M%C deduct my points,it doesn't matter,don't be scared [/quote]W1k6k_R3^]
你就好la~hehe~有板主做~l like u too=3=~I,B6WE;V;w/yo
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:"y.WO+d7DF3hw@)j(]
4n(S"_X&z;]h4M
你就好la~hehe~有板主做~l like u too=3=~
$sQa$},c&Z 唔該你地d資料@_@~ [/quote]
fq+A _+wV'Yqo-q everyone go there to support me,thanks
`Y-c0E,O$kYl3p#b [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名 |4IG3lr
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你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:NY)uc V+TQQ%A-q!s
寧生壞命, 莫改壞名
!D#U~Z~7^` 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]'Fj-m4k
U3iJglL
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
#Qne"@F ID:T
O3w5dVd$cUJ 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]HI ^g4W:Z.B{*X`
J4`%[7J
}0K)Qy5[g
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
)COS:n.LwFnWD 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:#tht_IBx5{\

{0Wn,np
T#u"Q
*_/Y%[ W1R|,p)A'l 阿細你幾大? [/quote]2f.l&M^V8fv
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:$BVbV:e-]3Wu
想肥, 去玩詠春啦..iNM$a'B G
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
[JN's9H+S\ 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
0AnY?|_b
"xHd0}X)Ns 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,7zO#A*Ktq#j*Q9@
等身體有充分脂肪,
*x Mj6cT 再去做GYM OR EXERCISE之類既野啦~~{AVO.z DU
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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