娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?R v-l2WX2^
講下呀._."我想增肥同大隻d._."
}7NW Gl:E1O *E2lR2sfg-M
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:~DW1v_"]T
係咪要食肥左..先再練呢....?
-VsY!Wyx,v 講下呀._."我想增肥同大隻d._." [/quote]Ld"Vp$w K
don't eat fat,
/iV&a(z#ot just eat more protein,egg white,beef,chicken and pig and pork chop,vPN@:KJ1g
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
CG |HQ0d Sometimes its genetic so you can't do anything about it. [/quote]^(k+U0v P%CcIB
agree with you,that's why some people only have bones no matter
#J"iqxd how much they eat while some people are so fat like pigs even they4JpPP s+E!E nU
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:&\yec*{'}DP&e4J5S
wow...本篤十六世6`9iy!D.R
how come u got -75???? o@!?0dL
they made the mistake? or what did u do? [/quote]
^E*n#P D%]a*]%s i will become a new 版主soon and i am so popular here

]d[&sk everyone like me,they are just so jealous of me and
2|O4PG;Sod3F!a deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
m9^(o(m6McY &SQ#Xwe g~;pV
i will become a new 版主soon and i am so popular here^ X4vFyr
everyone like me,they are just so jealous of me and
oIU7Z&u3b.pk;mv deduct my points,it doesn't matter,don't be scared [/quote]Bs8U%S#e!l w
你就好la~hehe~有板主做~l like u too=3=~
TJ5R.kT I$y u 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
kT2i?cF~F
1`9@ ](l6BF3A2n 你就好la~hehe~有板主做~l like u too=3=~~B`o(Y
唔該你地d資料@_@~ [/quote]cQj(z/S4q%F4r2h
everyone go there to support me,thanks Fqvl_
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名R7[
Fx-a,Bh:e+k
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
(@Yi k2[ 寧生壞命, 莫改壞名
x#d!`9G P[0JV 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]hBIhUi{(d-zMm'B
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:/W$@&Ew(ZA;b

WpB u%Nn 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]+Q.[D(U*Q:ZS(nLU
-k(oe7mAl,U/q
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..i+sa*hU4jl|t#a
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:i5Z T;iAA3w
7ndO#_s/Z
JH(jAX&tC
阿細你幾大? [/quote]6G5d*HN6M.h|9@ _
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
#v,z]9L4`d*R3n 想肥, 去玩詠春啦.. TsUa)x
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
C9M9GT WV0N Z 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]+@U)Q9`,xwd0Ac

F4Z~.m H'Vrl 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,(f7k3H!J+l8z?/C:xx
等身體有充分脂肪,
rv%r4c;B"t7QD 再去做GYM OR EXERCISE之類既野啦~~ yBf|?,t
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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