娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?4?)Ah[Iq]
講下呀._."我想增肥同大隻d._."
F}"pE m;iV;aZJ *nD0j'|&Kz"R
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
_QYuE;E3aA+O 係咪要食肥左..先再練呢....?)X G`{O}m
講下呀._."我想增肥同大隻d._." [/quote]
(GjK0V?9J e don't eat fat,
iw@o4X just eat more protein,egg white,beef,chicken and pig and pork chop,_hcNK8w ]:_
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
h oA q-VS Sometimes its genetic so you can't do anything about it. [/quote]
`%c,e_![S%S5l8x&g agree with you,that's why some people only have bones no matter
s^y5^-c5Y"o} [v
Y how much they eat while some people are so fat like pigs even they
(M)Pv/K{3l`2uf'BM eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
9ia5Uo:u/n2X/y wow...本篤十六世
c\*h.@,b#YcAN how come u got -75????
"]4H6PpX they made the mistake? or what did u do? [/quote]
X8S&[dm i will become a new 版主soon and i am so popular here
3YaKE f(t"a4b5pA everyone like me,they are just so jealous of me and0n,K E-~L9`k)q-s
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
7m;O9h.pc:b 4qt#eLkr {{
i will become a new 版主soon and i am so popular here
z&F(kV1at everyone like me,they are just so jealous of me and
"[f?` N.Xi:y f!m deduct my points,it doesn't matter,don't be scared [/quote]
wKY t IZ
你就好la~hehe~有板主做~l like u too=3=~
*L3rWA4k!m X"WK+Iy.H1} 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:&tZw7Q?

eyh#_I:g2g!g c 你就好la~hehe~有板主做~l like u too=3=~
EF5nQlIt/U 唔該你地d資料@_@~ [/quote]
$A"f"WA#e){5?ZM everyone go there to support me,thanks
1XV3x9jz%m4{,["E,F l%S [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名2D#v ]e8F7Q?
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:0{` wi9i(U q
寧生壞命, 莫改壞名
;} K"]hE,V,p 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
:Z7wa2[l8p;y 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:$m,x6_Z8V6|P:w B

da9b]:l4~.q@ }H 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
3yZ)Im)E(n?#H /`,]]$y2Z y7p
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..2B`O^$g{N \"Fl
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:d#m'TVI#k
b8tX.u
{N-Nc
?mJ9p P#o
eu
阿細你幾大? [/quote]H){c
^V-K8t3I
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:5D2u&z#j5Oy
想肥, 去玩詠春啦..
].X*t1?g.py&L}e 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]s@~ PX
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
2g/b[N"GF9Q)s
T uiwV)VE s 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,X'y0Q&b*MJ#Y
等身體有充分脂肪,?/qon6nd/H `1[0x w
再去做GYM OR EXERCISE之類既野啦~~wBX,Rj/@0wU$j
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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