娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
ikP3w K.u 講下呀._."我想增肥同大隻d._.";M8E}pw:u0k? a"o

0j2]q'U-{W [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
4Z9w}]@P 係咪要食肥左..先再練呢....? mKt;dop.} j
講下呀._."我想增肥同大隻d._." [/quote]G^v$^.onm8FC
don't eat fat,
,cWD:w;z Vr just eat more protein,egg white,beef,chicken and pig and pork chop,yt7?hC G%O
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:#@*^-@$X0G+g'SXFV
Sometimes its genetic so you can't do anything about it. [/quote] ~W ^/K@5^
agree with you,that's why some people only have bones no matter
I+Es&c^5V&g$|O how much they eat while some people are so fat like pigs even they
(G$p}jV]4]
Ys eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:yQoO*m;o$J
wow...本篤十六世
q?~yS5| how come u got -75????
4d`k:[ev;tYc9X they made the mistake? or what did u do? [/quote]
[
p(xg.R[GF i will become a new 版主soon and i am so popular here J$xeBM
qH
everyone like me,they are just so jealous of me and'nZ!t?6U5N
T7^ {
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
,j!G0Rh5dL
#lYs+|5v3\ i will become a new 版主soon and i am so popular here
&N n6?za
k-?"U^ everyone like me,they are just so jealous of me andF2YHM3q,K uB
deduct my points,it doesn't matter,don't be scared [/quote]
)[Nu:O u9OM+o 你就好la~hehe~有板主做~l like u too=3=~+z'\b)Z$u
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:6{(h0pM{2J
G#{Nf&?a1G
你就好la~hehe~有板主做~l like u too=3=~
`.b;JT ]N+V+aH8Ul 唔該你地d資料@_@~ [/quote]
$iXR$d$d5JkCZ everyone go there to support me,thanks
-e
W,}Z EX1I [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名,uaA_0H+vP
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM: {X4O OT/]s
寧生壞命, 莫改壞名B)f%UH[
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
,N ^)h$D/} h 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
'c5e#NZ4jr:`)p;K
4MBy"\1~,[W 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote] I C!JkzuU

$FoTAvSKi 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
&[-WP$e~Z)M2^re0O 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
AjDzZ
n%jPI_$@"J6z
;r DWL)}
Kl"a 阿細你幾大? [/quote]G)X['^ h4p
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
[(R@Ls?"sK 想肥, 去玩詠春啦..*tc4TP$Q2C1l
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
oUH#i.g9W*g/W:~*w 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
#wQ?HL)I
4A`5e,{3j
_jm 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
-qN^v%V5@ 等身體有充分脂肪,
Ht~%y*t.?#W%k 再去做GYM OR EXERCISE之類既野啦~~
tH;n)@
\g8yNR 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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