娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?"k,P~G^`Ez
講下呀._."我想增肥同大隻d._."R {S.EjE
2qk9VO&i.|
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
,U$C6Tu'j7^ 係咪要食肥左..先再練呢....?
;u'OJ\;}T+TQ!m 講下呀._."我想增肥同大隻d._." [/quote] DQ9S:`q J;uL`
don't eat fat,};yT)gh8`#m
just eat more protein,egg white,beef,chicken and pig and pork chop, oh;^dFI-QC-j*Q
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
na0L)W%j_ Sometimes its genetic so you can't do anything about it. [/quote] W:G6Q6{3vqKL4i
agree with you,that's why some people only have bones no matter "p3G!Xmf)za-z
how much they eat while some people are so fat like pigs even theyHB3T pu+Uw a8i
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
C.M]0i_W wow...本篤十六世
2I0k'f4v0H how come u got -75????
N+{SO,U3J they made the mistake? or what did u do? [/quote]:Dze xP7F
i will become a new 版主soon and i am so popular here[-Z*A%Z tHG9NJ
everyone like me,they are just so jealous of me ands#qa\M
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
)c1L,sSA%{D#ZM QB-n dAGV
i will become a new 版主soon and i am so popular here7@p@-Sb.H }R
everyone like me,they are just so jealous of me and
:TR4H0^F-X4Wg%f4T!` deduct my points,it doesn't matter,don't be scared [/quote]
t3A]3p9G 你就好la~hehe~有板主做~l like u too=3=~
fN2G/G;Uj){F1_8e 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:3e]i-`;o;`6t
7q/E?(bQB`7|'rH
你就好la~hehe~有板主做~l like u too=3=~~OB+_7Y;s
唔該你地d資料@_@~ [/quote]

v@IAv9`4R everyone go there to support me,thanksKk+WKw k R5}
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名2K
GsrCfMI g)o
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
c0PC f3z4K,u 寧生壞命, 莫改壞名p9yK7Y$v.R;r+hZ
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
8NG2e[[ 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:fnwR9C+}*j
k0p
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就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]7@3zQjt8H|-l4{

x`
Q N![!o 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
8~OV2R7K(LxE#S_ 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM: Il8EJc"TH

^\:F7m(v
8W1k4p1UN'r~8h 阿細你幾大? [/quote]
W~)M5n3@q:{{ZT
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
T4N\O:w:^-|Y
c 想肥, 去玩詠春啦..5@5@1}c:A&q%^s%N_
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
yfi3y,Wb0I KC:Y 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url](jS0g4x8wQ
F
ir(e(X;f+\O#u_
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
H%I;hg\'\wM+Z 等身體有充分脂肪,
E~ O#U8zG&M 再去做GYM OR EXERCISE之類既野啦~~tyQ!}9w'pHC
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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