娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
qPZ~gqTZ4l:g 講下呀._."我想增肥同大隻d._."n~a(^4M$VK p/RD

m3Y2\4i2{t@k [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
bcj`4O 係咪要食肥左..先再練呢....?'U(D2W,L%E Oab
講下呀._."我想增肥同大隻d._." [/quote]+q3}lp/t
don't eat fat,R:Uu9V
T8e Om&T
just eat more protein,egg white,beef,chicken and pig and pork chop,!{.bIc7aRn'^OE
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM::`*y:ijTTw~;P&n
Sometimes its genetic so you can't do anything about it. [/quote];jf!cr#N5jm
agree with you,that's why some people only have bones no matter l R*Y6Gw.mW k"D7w`
how much they eat while some people are so fat like pigs even they
8E!y:@9Qq eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
8y?;g7Z(nZ5~*w/q wow...本篤十六世Vt5t!X/s MI6@}6l
how come u got -75????
yYZZ#|3F they made the mistake? or what did u do? [/quote]
3GE/e8zo!s"E i will become a new 版主soon and i am so popular here B1@+}v"^])[5XB_
everyone like me,they are just so jealous of me and-wH6\ A P`D&o
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
5`DDl\-J!w)~\&M P9rN(NP0mgcq
i will become a new 版主soon and i am so popular here
:|bH;Vy Xw everyone like me,they are just so jealous of me and
C6f3| ?q8vU deduct my points,it doesn't matter,don't be scared [/quote]~_-|[/\7Gx r:mN!X
你就好la~hehe~有板主做~l like u too=3=~
:K2F'Wm b| 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:4dS-~
r8s;o7O
qI O2d9RMO*c
你就好la~hehe~有板主做~l like u too=3=~|}W5CP2gC"v/q V
唔該你地d資料@_@~ [/quote]V(m{&mZg
everyone go there to support me,thanks
!GIKy~nT TvL [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
R.m/V%Z4d*OLBXl'B 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
4b[v M\f|J-KNJ 寧生壞命, 莫改壞名 h6s1\*uE`B
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
sn$um;F _ 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
[!cO&k7|If1W%P?
V
M\{Wg*^ 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
d3uE,cmV)X"J V O(d2z g5d!G&P
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
Ns,pLR 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
5cV'Z'D0G"Gvnz P bCweyh
wJ!Q

{6n.zej)yy-mb 阿細你幾大? [/quote],{uy;F]
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:F-Q7g0^3uidt
想肥, 去玩詠春啦..F1N6mBHQV`8U
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
OZ$]a*ZO/UQ$y
H 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
0F-r;NJ \%s GuN
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2DH:z
^"^ 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,WV[[$@'I9n!a3u(C
等身體有充分脂肪,
:e
XSWc^8As-fn6e 再去做GYM OR EXERCISE之類既野啦~~
]I&@8z6A w 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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