娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?u ID_N9G/i
講下呀._."我想增肥同大隻d._."4~M ]eJtIq"E
(\.[2dWN n
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:xW*j:IZ*o[A-s5y
係咪要食肥左..先再練呢....?
3z@9D|L[KpZ"d 講下呀._."我想增肥同大隻d._." [/quote]5~1ov1XZ!NC
don't eat fat,
e,bMqPX Xd just eat more protein,egg white,beef,chicken and pig and pork chop,
6g8tI;pG|:m&X then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:jac*c?,@fU
Sometimes its genetic so you can't do anything about it. [/quote]
'S _~#F,l
nXw agree with you,that's why some people only have bones no matter
A[Hm3Fl*D&Y;y BL how much they eat while some people are so fat like pigs even they7iZ6JQ_I_|#N}
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:\,hU HF8Jn:V L1mm
wow...本篤十六世
E)QEL{+C how come u got -75????
.r[w)a4Kl#h6Ip:A@ they made the mistake? or what did u do? [/quote]
G? I$oO%c&I i will become a new 版主soon and i am so popular here+c.om5U,^
everyone like me,they are just so jealous of me and
(Wg;jy|"p-y6d deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
.f$D"|(\?+{X
,[q0jJq i will become a new 版主soon and i am so popular here Fa#~:^{*S}Z
l
everyone like me,they are just so jealous of me and-MA;D.f:efm
deduct my points,it doesn't matter,don't be scared [/quote]S:?1f-JN'D
你就好la~hehe~有板主做~l like u too=3=~?&zn_J9wPA
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
0`&g@G,i {"h N V;nG[ q3jW$R
你就好la~hehe~有板主做~l like u too=3=~2Yh@aA/C,z/W
唔該你地d資料@_@~ [/quote]
0~7P2@pL$Us everyone go there to support me,thanks
f+i+zT f8}\ [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
Zqq:i3q 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
\9MIb)R 寧生壞命, 莫改壞名pT{!|
i,r/Dd
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
7lBY ^0r t-S#@r%I3a(T 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
Jg5u7J]+z %{:u:S,bYQ*l
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
+ChC0f(mz~}1W
&w}@yTg(Xn M7k`T 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..5x z(Y A6rPa(v\
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
H$H+~4f)Z.}$n+j "VY.Nc9auS$iX
/?-SC2F\x:q
阿細你幾大? [/quote]q
[G*O J[8~Py
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:]!c$J'?Xl%FyU
想肥, 去玩詠春啦..
Los2[9P:t 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]9z)P7LP(L Q ^*{Z
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
%c&e6lQ9h0b
,UW#R*Ph^jBq 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
6H:e W?7x 等身體有充分脂肪,/x3_VrJ lv%w
再去做GYM OR EXERCISE之類既野啦~~J;H3e.O]p(Wr.]
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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