娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?!@:bBMu2RJ
講下呀._."我想增肥同大隻d._.":U3oA&Ie[G,J}S

(j3o+kfa1s+W7e%o [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
l7m\3b0F V7tR9{ 係咪要食肥左..先再練呢....?2F"n\!jCA
講下呀._."我想增肥同大隻d._." [/quote]mHJ0gt7_
don't eat fat,
6e"Qv:cW l`A3i just eat more protein,egg white,beef,chicken and pig and pork chop,
(QV z|
s&Ki then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
b0x%vx(tB Sometimes its genetic so you can't do anything about it. [/quote]^kG x
N!G C
agree with you,that's why some people only have bones no matter R'@'kx`ta_H8uq4V
how much they eat while some people are so fat like pigs even they A*Sy\%uy
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:+Xl rzOijIR
wow...本篤十六世
-eB5jR;NJfw/L(? how come u got -75????
*p1{D5](j!` they made the mistake? or what did u do? [/quote]?,j(N eO~m.M2P,|
i will become a new 版主soon and i am so popular here&S.S
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everyone like me,they are just so jealous of me and%V6mO|)kg&x
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
z+U M4CM *?%PBa
eP
i will become a new 版主soon and i am so popular heresJ(gNpc/p8?5WU
everyone like me,they are just so jealous of me and#uE7fpnUcy:mN,P
deduct my points,it doesn't matter,don't be scared [/quote]pL(jd7Z E`
f:V;k
你就好la~hehe~有板主做~l like u too=3=~
NG[1j6W 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
sM!Qrrt(nS1mp
.m5c%~0d&s 你就好la~hehe~有板主做~l like u too=3=~3k3\9sM&I QcD-^6g
唔該你地d資料@_@~ [/quote]
K wRD\l everyone go there to support me,thanks EZ(^e0m;l;d \4^5F
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名:Rh,yI*t0i
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:;Tg G'v]I7i-n
寧生壞命, 莫改壞名 W)SB$a9w,| K
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
]6UFxl6Tf m?
o 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
V-hEz Nw oW

#a:x(xs2E 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote] }#b GH8O2O$DQo
w'K(p:R/FK#m.w/|
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
R2in)\"J0P0f,J5? 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
D)|-N+ur$CA8y+vC
4| A5W@#J ~
;{c^Uugr8?;j&q
d 阿細你幾大? [/quote]
.]1P4OW0{-h@u:^k2Y 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
@gf$U P9`u Al:A 想肥, 去玩詠春啦..1fP m:c,v3\
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
1QR5F/C}!Q9|%?(v 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
z5Wa0f3NB2s)fo)t
z5c7q+m(B A 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
3[9}va;{)Ya;w 等身體有充分脂肪,
!d7xz9v
yK 再去做GYM OR EXERCISE之類既野啦~~
6f5L:qT(N 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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