娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?w ?RE(Oth
講下呀._."我想增肥同大隻d._."0~P7w(V P!U2MY

2Zin(Xz)~l]L [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:(pQ\0o
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係咪要食肥左..先再練呢....?
5VZ E$`;ZR:Q/X&k 講下呀._."我想增肥同大隻d._." [/quote].~vgr3p~b:YM-i
don't eat fat,
X\ k` X M(er just eat more protein,egg white,beef,chicken and pig and pork chop,
,G$r$v6j0e8f:o-tpP then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
0G }2`*V$kAu Sometimes its genetic so you can't do anything about it. [/quote]
&e6p!K.a nV[uo5c'\+h8F agree with you,that's why some people only have bones no matter 2sq/[v;V6\%Z?
how much they eat while some people are so fat like pigs even they"oG?`b0S
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
9p4r-}:[?'KH B wow...本篤十六世
#YCY;w D5bb how come u got -75????
t?X5P"[ they made the mistake? or what did u do? [/quote]
%M3Z]0vUE4q i will become a new 版主soon and i am so popular here7M9A X DzTy s;E
everyone like me,they are just so jealous of me and
2^*Dq9tAli deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
[v4[ozv3j0Q^+v 8hyBs{_8b
i will become a new 版主soon and i am so popular here2r|W"o W"A
everyone like me,they are just so jealous of me and a%D*`Wr^
deduct my points,it doesn't matter,don't be scared [/quote]a4I)L,Tij5zA
你就好la~hehe~有板主做~l like u too=3=~
!h-X(a"CM 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
hS!Y C0K&y
JG(HX9TY w9P?G 你就好la~hehe~有板主做~l like u too=3=~
~U:q \aN eI 唔該你地d資料@_@~ [/quote]-yf-UjCx8S2z
everyone go there to support me,thanksk2P n%X!VG'x
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名!l2fr;`8y2rL,o
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
xL-H)D|R;a*^ 寧生壞命, 莫改壞名
f7e\aOW+xbma8] 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]MCg^(N5c1j
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
3ih}-BS%[_@
9goy3aR 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]g{"[qp)D

,jx"MQ2O!`*VG 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

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Gretzky 發表於 2005-6-8 05:29 AM

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waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
@%kF \+gg%i'u 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:EAvCboz&A7U
kKi e8UIq1dV
6vp+J/A P x'C
阿細你幾大? [/quote]
Jm#]V!f$f+q(gh:c!r` 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
l4{oh3Z4WKq'@n 想肥, 去玩詠春啦..*Xs}A,Ko'^i|.g
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
:ut#\Ii)@ 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
k2`-m;gu6Mc
7NO*L@ Ps 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,m @;d4nK'er
等身體有充分脂肪,gB:PfR{
再去做GYM OR EXERCISE之類既野啦~~0jmfe!qI$F0]#BK
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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