點樣先會大隻d? [積極幫助+]
係咪要食肥左..先再練呢....?講下呀._."我想增肥同大隻d._."
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[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]] [quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
係咪要食肥左..先再練呢....?
講下呀._."我想增肥同大隻d._." [/quote]1J j;? l pk7\
don't eat fat,y$XGNC!NW
just eat more protein,egg white,beef,chicken and pig and pork chop,.zbn)CK,fT]3pXp
then go to do gym,and eat more rice. Sometimes its genetic so you can't do anything about it. [quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
Sometimes its genetic so you can't do anything about it. [/quote]-ZhV,C]#n n7qi
agree with you,that's why some people only have bones no matter m"ObR Ks
how much they eat while some people are so fat like pigs even they?]a.GA$gF L
eat very little. **** 作者被禁止或刪除 內容自動屏蔽 **** [quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:w0a&a!vt8LGT
wow...本篤十六世
how come u got -75????
they made the mistake? or what did u do? [/quote]V#\f9Mie&xZ3K
i will become a new 版主soon and i am so popular here
everyone like me,they are just so jealous of me and
deduct my points,it doesn't matter,don't be scared [quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:8g$@;}cw!g^_!e W
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i will become a new 版主soon and i am so popular herel,w(y#j"Cx
everyone like me,they are just so jealous of me andN_6iQ$S kSA
deduct my points,it doesn't matter,don't be scared [/quote]
你就好la~hehe~有板主做~l like u too=3=~)s5x [:m}'i
唔該你地d資料@_@~ [quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:;^+fhM#k'h!~W+n/\bd
你就好la~hehe~有板主做~l like u too=3=~
唔該你地d資料@_@~ [/quote]!a;G FaG!nG Sb
everyone go there to support me,thanks
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url] 寧生壞命, 莫改壞名9z y}"[/T
你改過你個名, 叫阿大就会大隻 d 架喇 [quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
寧生壞命, 莫改壞名X5u'cm!ix0x%j.F
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
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就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]:P Q9A;x,@K6_!|q2F
阿細你幾大? **** 作者被禁止或刪除 內容自動屏蔽 **** **** 作者被禁止或刪除 內容自動屏蔽 **** 想肥, 去玩詠春啦..}4S u9H"@gJJ@t
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:6s_`RAzM
阿細你幾大? [/quote]
18=.=~ [quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
想肥, 去玩詠春啦..
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
唔係大隻咋咩._."你係咪食得多先肥= . =? 游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞..... [url]http://www.exrx.net/Lists/WtMale.html[/url] P ^:yTM%url)A3va
俾個健身網你參考下 你食多D白肉同飯,
等身體有充分脂肪,,A2H+s9a~3f7_Y c
再去做GYM OR EXERCISE之類既野啦~~