娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....??];j Xi$gA
講下呀._."我想增肥同大隻d._."bb_0R0M&s$s0Z#L-g-B

9J+Mdf)[9n7G&c [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
h"`Vu XH 係咪要食肥左..先再練呢....? I#R*heF0z5Kr#ehTJ G4zQ
講下呀._."我想增肥同大隻d._." [/quote]
~` tg!` don't eat fat,E|3a.~.M!m:C+s
just eat more protein,egg white,beef,chicken and pig and pork chop,_.k%sd0?,d }W5v
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
y ~7U?3u~ Sometimes its genetic so you can't do anything about it. [/quote]
5U~twZW agree with you,that's why some people only have bones no matter
1_,ds|eM LMF how much they eat while some people are so fat like pigs even they
R2B;~z$[#yP Y eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
3|f?H0\,kf wow...本篤十六世
Z"\Ym.wqX+Z how come u got -75????
-B)C$fh,M3Xa#i/H:l they made the mistake? or what did u do? [/quote]UM.uk%vb
i will become a new 版主soon and i am so popular heregr{7NY(Ea
everyone like me,they are just so jealous of me and
G3h whl'otZ deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:Nd^f}JwE

r8oJUo V i will become a new 版主soon and i am so popular herem]uQa ?0A
everyone like me,they are just so jealous of me and?UN
r!fmAY+G
deduct my points,it doesn't matter,don't be scared [/quote]
AGf*`R2HKU 你就好la~hehe~有板主做~l like u too=3=~
s$\f&_M 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
WNcV7V3@,\*K}
*g'n%H4\&M/go.x!I+N 你就好la~hehe~有板主做~l like u too=3=~
hEb:w/EV])dnd 唔該你地d資料@_@~ [/quote]ql;zEK3[T#]tH.S
everyone go there to support me,thanksDg+E#S4`.J
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名(n$w)|{x,Ui.ZV*y
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
\u_&_+[Sp 寧生壞命, 莫改壞名 Llt o;A
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
cDINC:c[ 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
'_
m2G;].d8r 'P9W-NLE B|SD
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
!Z.VzD
S@ Y8Tyz(bK*s
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
l5HuK[ OS-fM1Q 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:7^#q5I#a"B5N4]1o&qA0}
!L[/V(fVKoM#Z
I\
o^"~*j
阿細你幾大? [/quote]_ I3c~0NF2t
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
"D kf9~+B[ I;L6B 想肥, 去玩詠春啦..
C4f%hWM.hN)| 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
&[:`b'~0HO:o8Q1x"y 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]u2xQ(L;f yk

zp| JM4PDY8m%d 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
k&e1Q h%S-c-J/~ 等身體有充分脂肪,
o)\ uN,L-|&d 再去做GYM OR EXERCISE之類既野啦~~
&Y
q1AV,w 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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