娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?Kt4[4PP
講下呀._."我想增肥同大隻d._."
n.g#MY2^U
"C i gWWM6P
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
1T(Y[7w1m 係咪要食肥左..先再練呢....?
.`dj:p})v5rF 講下呀._."我想增肥同大隻d._." [/quote] Bm [8H@$v
don't eat fat,
n%l*FpT
H,Nw just eat more protein,egg white,beef,chicken and pig and pork chop,
Y`3Pl,Z9sZp then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
6V(c]j2^b Sometimes its genetic so you can't do anything about it. [/quote]
|X8Y#R7^0g+V)[ agree with you,that's why some people only have bones no matter 1X4dipf:K%ea
how much they eat while some people are so fat like pigs even they

_-U*G{&m$xdGH eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:c7D:P&S-r
wow...本篤十六世
O gY;}5B5k+C how come u got -75????z7p2X:p!Yqg.^
they made the mistake? or what did u do? [/quote]
C?N6d-lm,KH$I i will become a new 版主soon and i am so popular here
[}
R F*Ou.Nx*k everyone like me,they are just so jealous of me and
^s b%^/g ?@I deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:#o?mO0J)M*W
z k6J2ub5^J
i will become a new 版主soon and i am so popular here.k1Hi#A(]6t7U
everyone like me,they are just so jealous of me and
&lfn,NQL3v`+d9R deduct my points,it doesn't matter,don't be scared [/quote]kF'K8W9GP,Bh
你就好la~hehe~有板主做~l like u too=3=~
vi{ L6Lq.M\ 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:+{%lthcb rB
{f*?U7qc&R"g2Ry
你就好la~hehe~有板主做~l like u too=3=~&Co,z5^3g
A(ig
唔該你地d資料@_@~ [/quote]
7n+}C!|+FW9S everyone go there to support me,thanks*?z$K}6@*O)Tx
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
N,qh/eq 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:5N\1hfu:G
寧生壞命, 莫改壞名
9U6HjQ3d 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote];_? | bDX_!["z@
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
%X^}$l]OEd
,x"EC"E!lz!CM 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
@N*w4n3C vm$e ~%fi \*p!]-nd
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
Z!yN1b#`/g_ 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:4Mu,Ge/}r8b
f|?-FGu

Ri(h7P4yv&qL 阿細你幾大? [/quote]
0N!Sk"R;eOS!e 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:7mD2R#\;Y!Ju
想肥, 去玩詠春啦..
$i)viOyW2I8A)Y 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
Q-nJR0J0` 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]wA4P#N#G&H

q8H/u-b Nv|*dh;b 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,!a f|k)O#xk
等身體有充分脂肪,
Fw%Rk ` {$pM#W 再去做GYM OR EXERCISE之類既野啦~~@/@*H0Sp{n@}Ra
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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