娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
5| Dt)xhs 講下呀._."我想增肥同大隻d._."
^8y6W LD+EE*a Y!{\I@7x8rx;U.~5I
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:,x C$kfhx{
係咪要食肥左..先再練呢....?
+g-EY Jn 講下呀._."我想增肥同大隻d._." [/quote]
,X6_-wquR?&@
\ don't eat fat,

}+n].}t
gZ just eat more protein,egg white,beef,chicken and pig and pork chop,
S.@\uh4mP:I then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
\e$Vi;I#ev` Sometimes its genetic so you can't do anything about it. [/quote]
A/P_W(v*XM@ agree with you,that's why some people only have bones no matter
Q4j C]K^0Y+W how much they eat while some people are so fat like pigs even they3ISZ^nH7])u
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
"`*}gI${?^TR#K wow...本篤十六世,v^E$iK3b^'ik
how come u got -75????Z`8`sEl-d_2r6a2x([
they made the mistake? or what did u do? [/quote]%~uO2kQqzS
i will become a new 版主soon and i am so popular here
sam\z"r'n/b4|,G0^ everyone like me,they are just so jealous of me andpJI'V5HiY
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM: B8y!p![2K Da
OiPlX0G
i will become a new 版主soon and i am so popular here1R2B7xJJ(PM _+k
everyone like me,they are just so jealous of me andUA }5`7D?3[
deduct my points,it doesn't matter,don't be scared [/quote]UH(e6YC@$L I#\&^ f
你就好la~hehe~有板主做~l like u too=3=~?q'?u7N#|6e ?
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:r%F4KhlouR,e

*a8b:Q1MSk7g2_l 你就好la~hehe~有板主做~l like u too=3=~
qv#r,L^M'p+t8N 唔該你地d資料@_@~ [/quote]
#@_O+|6r"u4J everyone go there to support me,thanks
J wy/Id [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
+c0@-{SigF!}'o 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
jC+Rb2r*W%kK"e 寧生壞命, 莫改壞名!UTH,dj
^V`4@
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
t2y
T bzF,|1` 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:@2M2yj8aOUb,P

+[oM'}H'A6R 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]-{^;@#V,HTGL/z
N2hq4eK$q
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..f[-Z BqX
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:A
`n$|W9q"I7nY
1M Li6\ yI


o C+xZM_T 阿細你幾大? [/quote]
4[/EcnTx+t 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
a(bC pw)o9zpCg 想肥, 去玩詠春啦..G+omk_ Xi{6}7f
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]G#a/X)}`%I:S
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]

\)A/Y#poE%I:y

vBN"qzR'P'f`v
x 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
:@E LV2G'K(mv 等身體有充分脂肪,
!R8I`7X-Rk\ L(R 再去做GYM OR EXERCISE之類既野啦~~
*wNo(g OBe,c 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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