娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?4VQ7v7EH
講下呀._."我想增肥同大隻d._."0U]8gmO

j`\js5h&h;R [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
'pR0D4a([7I(r 係咪要食肥左..先再練呢....?}4R/u8[.r,[&ah.qF
講下呀._."我想增肥同大隻d._." [/quote]
;@RA6~P&RX8Ty don't eat fat,
HG7A;?T[8p just eat more protein,egg white,beef,chicken and pig and pork chop,g*l-x5Z.S5C/b/yv
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
.h5pL%z:|GHG#@"o Sometimes its genetic so you can't do anything about it. [/quote]
$K%s@+c3Q7@C#b-C agree with you,that's why some people only have bones no matter hx
B~Sq5Yb
how much they eat while some people are so fat like pigs even they
1x-tLV3B@ eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
U l0I,T7{J
wow...本篤十六世0y` @-]@.E]E6D
how come u got -75????
:DFrG\!X|| they made the mistake? or what did u do? [/quote]
/E.S%^ |!Wv-S { i will become a new 版主soon and i am so popular here~e6DF?$NL
everyone like me,they are just so jealous of me and
E2l
H]hv deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:7cF(P5|o,x?*@5H
;zn#V{u
i will become a new 版主soon and i am so popular here
`9t1~&Y3R] everyone like me,they are just so jealous of me and l h Ypo'w
deduct my points,it doesn't matter,don't be scared [/quote]
[G:Z%jW\ 你就好la~hehe~有板主做~l like u too=3=~|(S-s#XqEZ
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
:nh&p1rmX9bT \
#t t1s#\&_[3QL 你就好la~hehe~有板主做~l like u too=3=~ZQ{ \.d`Ie
唔該你地d資料@_@~ [/quote]
3@5h5m$QsB&O everyone go there to support me,thanks!S(];e
CX4xnf+D
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
B&^;N!YTxFRG 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:vU"z,l]K _A
寧生壞命, 莫改壞名d2OkY,M%A'Jn+v
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
6o
g O@'`Oie(kO 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:KaghI8w x%B

dt^[F 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
.G;p{h7luW
p tg"`+\ 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..C-m@dFg5_'}Rg
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
)t8G&|!US TwCm
9f8J"s _4zr&Ox*l8U ,T{'ZaGi}*d:i-h5~
阿細你幾大? [/quote]N+c7k Y-d5_
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:a Y8V/y}f.Z~
想肥, 去玩詠春啦..
7S7Pudb!y&N 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]r Uq,Cj:j
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]7`1\u7R^+T{J}
-b9Z;Njv eY
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
R y#u9k]R 等身體有充分脂肪,
TFQeUT$b1? 再去做GYM OR EXERCISE之類既野啦~~l!W3z.cov"c
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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