娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
%}o7?(E7r0HK9e 講下呀._."我想增肥同大隻d._."
$~` Db/NP^M 6xC)_/b5i3M
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
7L Nx(VANU%cW 係咪要食肥左..先再練呢....?
~&VfLT9P W 講下呀._."我想增肥同大隻d._." [/quote]
X|'hBC don't eat fat,KJ&n%fq+zK
just eat more protein,egg white,beef,chicken and pig and pork chop,
Z6zT5[3y then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
9}9Xi5B6j$u,F.i,{ Sometimes its genetic so you can't do anything about it. [/quote]MJ }7OQ;gEz@
agree with you,that's why some people only have bones no matter
YQ2WOn how much they eat while some people are so fat like pigs even they
|Q'xLA hcB eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
P G~Wa(J%c wow...本篤十六世V F;E~GE
how come u got -75???? [w9ITg\MGh
they made the mistake? or what did u do? [/quote]
@$z&^|2J!^ i will become a new 版主soon and i am so popular herellu)w:g0z(R
everyone like me,they are just so jealous of me and
9kd {/`"c/^;H6^ deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
y&hN5x7N$e:~6h p9f'L yi2B#Q ZG[5T
i will become a new 版主soon and i am so popular hereOM!v?#f-\lC
everyone like me,they are just so jealous of me and
q-cU0D!K5W` deduct my points,it doesn't matter,don't be scared [/quote]
o!X*i,v-~)VV8~+N 你就好la~hehe~有板主做~l like u too=3=~JR0F.{C _ [-u
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM: ^B
N2w
fC7d1N9`
Z{,x
{,HT
你就好la~hehe~有板主做~l like u too=3=~;CD&_ k3KZ b
唔該你地d資料@_@~ [/quote] p` @W1u
everyone go there to support me,thankszf's;E1yk,y%g8?
p
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
:g3ljyq|3G` 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
x2j_)llz o 寧生壞命, 莫改壞名u)hN/`F
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]F[iS3[
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:.Zw~ eeV
3Z-C*D%?*]"~!mXO
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
/~9p'e?n!JI^ [-G9|5kj;e(CE
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
6q_4j
q"Yq 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
K
| u8^)QxZ[
4RQ}:T0b} ,}:kP~})RE0a1U+jo
阿細你幾大? [/quote]p+J,j/Y@7R8Uw
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:oi2B3E6\9X,q
想肥, 去玩詠春啦..
j!?f9~XhI 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]X5cS?s;v
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
j/S
Tje?;m'T
.^ pr!TjL@ 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯, _'h[;}2\ f
等身體有充分脂肪,
5C8f2a
W6I/wxy7v-o!A 再去做GYM OR EXERCISE之類既野啦~~ V8r0l#p}x6}{
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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