娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
Dl7J2z#| gfK 講下呀._."我想增肥同大隻d._."
-Y*m[1b;\3\ m,yKG"I
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
DDfF#]7H2h.@,} 係咪要食肥左..先再練呢....?
9caspQ'G[ 講下呀._."我想增肥同大隻d._." [/quote]
fmZ0U5b!{ n$Zr-} don't eat fat,
)wH9t/Cy just eat more protein,egg white,beef,chicken and pig and pork chop,g9HJ\li4j
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
+d0a!I,dnu/_z:b Sometimes its genetic so you can't do anything about it. [/quote]6rdrOy
agree with you,that's why some people only have bones no matter ,jjf"WLe r
how much they eat while some people are so fat like pigs even they
}}{'~w3r7o+TT eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
l^,HT[)D!~ wow...本篤十六世
_fpEC_%d how come u got -75????-mM1EV\
they made the mistake? or what did u do? [/quote]
1C a@,N!I\B_ ` i will become a new 版主soon and i am so popular herezU/B%B9`Z
everyone like me,they are just so jealous of me andz[(?,wtn QsK
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:6ip/eq[2P q3@
x)n3D:b?(nt
i will become a new 版主soon and i am so popular here
&JJ9S;h?}4{\
J"s everyone like me,they are just so jealous of me and
Jh5D;Qq,c"H0W X2M deduct my points,it doesn't matter,don't be scared [/quote]
:[`o)cN5X/y 你就好la~hehe~有板主做~l like u too=3=~
*CPF1P.|"A uU 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
_ T#^k"uM1g5GE'X
P}#J.B%A 你就好la~hehe~有板主做~l like u too=3=~
5B,}]%D5F+a9v 唔該你地d資料@_@~ [/quote]b(zVKb b2g4b
everyone go there to support me,thanks
l.s{s^"xSfz(q [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名Lv |6s[;@8t3Y.r`
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:#|WvX3U?)w*MB
寧生壞命, 莫改壞名/z5e,c IFM3X@{Hp
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]k:||q-w{
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
-up9Ti3g C*sq1IS
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
/Wx B ?I
6\"w+F7t:T5@KH)k+k.B 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

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Gretzky 發表於 2005-6-8 05:29 AM

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waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
B0G
afp'N Z6` 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
x4F"I V
fA,Z;?}
B+uy L:x^
:Zu`aG6R
阿細你幾大? [/quote]
z^`S z 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:Fs ? a o'd1G
想肥, 去玩詠春啦..!K%C+[1K3VE:C't1Y
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]5N E*z:fv+o]
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
n&KD]4H ki Di9b2qR8VW R`
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
;_9p4e-_ VuW u 等身體有充分脂肪,
#yJ(lz C Q kMEy 再去做GYM OR EXERCISE之類既野啦~~#M
T1txg3^
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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