娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
'F`q*}NA 講下呀._."我想增肥同大隻d._."thLr`3AfZ%j$t4`

4wlN s7eM,t [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
Gt Mx!j h;C*k
係咪要食肥左..先再練呢....?
Se'i2z|:t+T.| 講下呀._."我想增肥同大隻d._." [/quote]
4Y,g0?_W/n ],{ don't eat fat,Z6{;Jh:d
@m$k ag2a2~
just eat more protein,egg white,beef,chicken and pig and pork chop, JjAD.S)Y(s4t&b
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
"I&lZn?.]p Sometimes its genetic so you can't do anything about it. [/quote]
:hF7i7WXJpdu]!Z agree with you,that's why some people only have bones no matter
3d@+MC;t_? how much they eat while some people are so fat like pigs even they1qu6J(Z2e
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:C(L fC9Cs7z
wow...本篤十六世
oq%mNxE how come u got -75????1v7r3oz `(q
they made the mistake? or what did u do? [/quote] |eb#x/zjBx
i will become a new 版主soon and i am so popular here Z;i A'W/\ ?
everyone like me,they are just so jealous of me andXUD4Y HZ7k
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM: K@es(lE3p

z:o~G2qp?3P(x(['r i will become a new 版主soon and i am so popular here
!H5{)q0SJA#S,f everyone like me,they are just so jealous of me and
1d_.Fz j deduct my points,it doesn't matter,don't be scared [/quote](t I7P8qrvh
你就好la~hehe~有板主做~l like u too=3=~:iS.mp'z3q
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM: |)d
tL-X
T8fB[

o4\_ ygG B J 你就好la~hehe~有板主做~l like u too=3=~
+G.W"F\$s(n KO.s { 唔該你地d資料@_@~ [/quote]
[)x"S4_5m everyone go there to support me,thanks-V#E,] mh
s2sG0k
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名S7R!Tz$QO%LX@-B
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
6B|-fQ n5|1s4N"` _
{ 寧生壞命, 莫改壞名
8x.s7r3fmb"| 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote] v UI?8Zi_q
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
.y1U-y*g'_~"_J~ j;~)?#|g8x
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]1U3@yGB(Z#J R.o*}2E

.U@
Q$J5b"@1_ 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
+^ }9C+|tu c 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:WM@#N'B+R~yH
/Q{y-D@3]VcP:u yj

lu.|\'Ya:J%O 阿細你幾大? [/quote]
)ib.Q I5L#{,F"vo 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM::}'N9|.O qb/`
想肥, 去玩詠春啦..
H/J6tDN 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
6{ENc0YR6FQ+M
@ 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url] oc^Vs@o#d

SQ$dlM5s/X 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯, c2\%Xc'{L-s
等身體有充分脂肪,} B0Z,i.hC2{
再去做GYM OR EXERCISE之類既野啦~~
E#`k
e D!ge,m 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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