娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
?VD a!Gu s 講下呀._."我想增肥同大隻d._."
-n)M
xUa#E+D)nmA*C "u-I.M J:pd*R
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
1]4Ge#V*H
J3]0U@ 係咪要食肥左..先再練呢....?d'xqTQ3[U%w
講下呀._."我想增肥同大隻d._." [/quote]r,UnA6q!Z7O
don't eat fat,N
H,k8F ^Kw
just eat more protein,egg white,beef,chicken and pig and pork chop,4p!fs(X'\o3V
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:#m[?$Yw$_!pY
Sometimes its genetic so you can't do anything about it. [/quote]
'WG5K-W
o_!H3J-V\| agree with you,that's why some people only have bones no matter [email protected]+W2nB~{
how much they eat while some people are so fat like pigs even theyAWP`#i3s
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
B5H9VE5O#g wow...本篤十六世
(pADA)QA/xT how come u got -75????
pMhh(SgEc they made the mistake? or what did u do? [/quote]
)~ q m6vX$J(~z i will become a new 版主soon and i am so popular here
TPlaU everyone like me,they are just so jealous of me and6K~(p6^4cI$L+C1_!]
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
%xmQ(fV@ ;fu K&g0kV
i will become a new 版主soon and i am so popular here
X(X0Z3KhiR)Q!L] everyone like me,they are just so jealous of me and4sR4zc&^&l4R
deduct my points,it doesn't matter,don't be scared [/quote]3uC5L+Vn6](w
你就好la~hehe~有板主做~l like u too=3=~
:KZ Fd4N 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:$m#] F%k&KaY
+M,wz9spH
r2W%Q
你就好la~hehe~有板主做~l like u too=3=~
CzHV"?&i 唔該你地d資料@_@~ [/quote]
-x.wq8Hb everyone go there to support me,thanks'z"I;OP jD(^9D/ha6h
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名4?4W{8w9@"K&RX
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
AA t#X4D:K"G!h BZz 寧生壞命, 莫改壞名
]6gPF%w C,ix#J#E*p 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]m(}PC"|
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:F(@l8dH/u uj)Z

#Vs Ku&X9S.LR 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
^%b5Z;]3d/]
Z.H+_&s#p8~ 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
;VXs/P
Q|c 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:,Q~B2JxGM!y K

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J 阿細你幾大? [/quote]q,QENM!F
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
{+eA7paI.u.L 想肥, 去玩詠春啦..0ZY
P4ZI*NTn
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
r9i$t2mx]G 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
,{UGm"}Jt4hm
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俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,ifB;NH8| m6P!m7T
等身體有充分脂肪,
ep8k,d0@"W 再去做GYM OR EXERCISE之類既野啦~~X&h'i(Wt&D,bY
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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