娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
,WT:u/W{|@dX&a 講下呀._."我想增肥同大隻d._."
o)A*]p]l5f
rOe(dOIqa [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
e6V!f&D*XB4`f c 係咪要食肥左..先再練呢....?`] UoN8vT.m
講下呀._."我想增肥同大隻d._." [/quote]
P:v0_l!bWQ don't eat fat,1yZm YQNo
just eat more protein,egg white,beef,chicken and pig and pork chop,
)T&B.g9Xrcj then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
n)b-g'_z8v$T Sometimes its genetic so you can't do anything about it. [/quote]
l lC%nh+\Ws agree with you,that's why some people only have bones no matter
'R|KZu how much they eat while some people are so fat like pigs even they2D:Qd;pY c2US(K
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
GS6V-y:dSj$uc!G} wow...本篤十六世6KjH+|O
how come u got -75????
bs'S!f^:o they made the mistake? or what did u do? [/quote]
"U'tY;mTG i will become a new 版主soon and i am so popular here/UH
YXb,P
everyone like me,they are just so jealous of me and$v1B1ngnrF#ld*`
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM: {Wr+Z'[N@3|%x6u
+{R{ivG
i will become a new 版主soon and i am so popular here
!P0XF-u*W!exG0Z0S everyone like me,they are just so jealous of me and
aV@e2vh-V/a
deduct my points,it doesn't matter,don't be scared [/quote]
G)sZ Ze/YcB_ 你就好la~hehe~有板主做~l like u too=3=~-c)bc._TwN
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:8bvAPW2B
l0O1r"oYUXA-WF
你就好la~hehe~有板主做~l like u too=3=~5Go.F5z?
唔該你地d資料@_@~ [/quote]8Qz2v Y(@+`+FF
everyone go there to support me,thankst$G(eT
Ql
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名 lLm M OJH
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:E9Y4xR&}M
寧生壞命, 莫改壞名
'E'Cg~
IqH{5gJ 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]3w"|,I1TM8T)? e
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:

`3`[`,c/O9}7gSe G a&I+P1]f!x
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]x/_-Lf7d&P'j{8~(t

.O-{5n;gx.C 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
~6VhG.\5|:n6jK 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
*rxP'@/X3k'N L4JL
v6fl1`5s0X O G4gwM
S'v ie}B 阿細你幾大? [/quote])j_6NS#E,r'ee j2B
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
+Xl@/N8D,{S 想肥, 去玩詠春啦..&B"^ @d pK*NO
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]#geZ6ZYM
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
0I/tX#N)O;w;x rkT j*ROj"EULV
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
k.Jq5\-P\i 等身體有充分脂肪,
i%B8@WO 再去做GYM OR EXERCISE之類既野啦~~ j%h6~ Qp7w#QxVys
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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