娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?!v)\~x}v0y
講下呀._."我想增肥同大隻d._."E!qAuV]'X#a3mC
xr2AZ+E2l9cT
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:;ieTJ6t+N
係咪要食肥左..先再練呢....?
7sC1y`7|b*}A 講下呀._."我想增肥同大隻d._." [/quote]
R]#{y4d!k2{*\ don't eat fat,2a[ WzSp
just eat more protein,egg white,beef,chicken and pig and pork chop,W;}EZ'yh#_+?
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
x.Jys-?+Bc9QD Sometimes its genetic so you can't do anything about it. [/quote]
R(NBPy3G agree with you,that's why some people only have bones no matter jj:K}0B1bas8h7o
how much they eat while some people are so fat like pigs even theyB-~(O"CA,}
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:n yye-E;\ BG
wow...本篤十六世
IjW:P&q m!l_$y how come u got -75????#`:H$r lh4f:b
they made the mistake? or what did u do? [/quote]
%V)`[1cn5ryt i will become a new 版主soon and i am so popular hereS5yJ?w+L~
everyone like me,they are just so jealous of me and
w(~o+?U;}o deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:(o,W:T:\'tcU
A5_/o3q&l
i will become a new 版主soon and i am so popular here
,EqQ5m g-Xi everyone like me,they are just so jealous of me and'aO!w8Q4e
deduct my points,it doesn't matter,don't be scared [/quote]
i,m!@8z7l 你就好la~hehe~有板主做~l like u too=3=~
%lE1m\[8v0m4qO9m`&a 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
U {8Y$p"k;Dq )E[0]H-^m
你就好la~hehe~有板主做~l like u too=3=~
d\o'Et:F 唔該你地d資料@_@~ [/quote]g8};c8p5I*G*R/y Y/A
everyone go there to support me,thanks
nh[7U H0Y8J,L H2U+V [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
~]?'Z Sc 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:Y"z1pp#L9\e+b x Z
寧生壞命, 莫改壞名 ccSC3k2k4y
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
6aH/P+z/yV+Gf 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM: S}'R)j)Is`F

1~[.L,o3EN2K]%AG {} 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
8G4pG!Pd:Y5H X+S E o4}B `&KT,N
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦.. x8O xB*Z1p Qv0S
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
H2WZW@G!L uu8t"jm]Q

veM L%Fe2m"_B 阿細你幾大? [/quote]D,SKf,}%\d6I
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM: GX8hDe$K$XK
想肥, 去玩詠春啦..
r}9N7Q~B 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
,}
Joml#f#N 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]D~S Q5k2z*Hi
7b||/V
l@ vQ
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,n0@IA}D#F$pT
等身體有充分脂肪,f;~v5t J2J1g
再去做GYM OR EXERCISE之類既野啦~~+T/|5Z[oOga!kb
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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