娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
S_-RT tgs 講下呀._."我想增肥同大隻d._.",{@5\Rw!F HI:U0v
JBZR'o.dG)N]9D
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:+Xqy!Q;K&aX9rm
係咪要食肥左..先再練呢....?/n1v(Bc
AtE'L4JY
講下呀._."我想增肥同大隻d._." [/quote]
Q I&Md*X r\*w don't eat fat,
#WyZXzhT2^ just eat more protein,egg white,beef,chicken and pig and pork chop,
&Oc0H"qhG` then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
v2`"w N2h:F]'D3P,H Sometimes its genetic so you can't do anything about it. [/quote]
N
A8K(l_QyE
agree with you,that's why some people only have bones no matter .@'C
QtYm6bq
how much they eat while some people are so fat like pigs even they
"p1l&x&TU{a eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:^(b-\Pc"S W KY'q#oB
wow...本篤十六世
a/@f"~ tN how come u got -75???? X,U$H:]4Yv*zm
they made the mistake? or what did u do? [/quote]p-@8["z\
i will become a new 版主soon and i am so popular here
Vvku"^0f m d everyone like me,they are just so jealous of me andI9\A B J]k0Ve
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
9Z[7d0q:Z /xA3yB)z{4P
i will become a new 版主soon and i am so popular here
8{a6N&VW&t
o everyone like me,they are just so jealous of me and"a s G'] L"d~m
deduct my points,it doesn't matter,don't be scared [/quote]
h}x+W&Kqo4s1N 你就好la~hehe~有板主做~l like u too=3=~
PD`%p3n%F/UF 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:4~efbQFl

~9aK:@$o^p 你就好la~hehe~有板主做~l like u too=3=~
rk)\I1zx6wvV 唔該你地d資料@_@~ [/quote]&I/Q HkUqa}Q6w
everyone go there to support me,thanksr2g'?C2f3x{
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
z7|3|8W$D6|&H 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
e Y
Rg-xv? 寧生壞命, 莫改壞名
]-ba/n0Q-NX 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
dn8B[2] 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:,{8_.m3TI Rs_

YOsci&Nf7k~ 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
O%htgw H&nb l q
C(l\~1uu
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..Z!o4RUF
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:bUl*R@R{
3j#P]J)] Q

;k0ey8DmZ0JE 阿細你幾大? [/quote]
4D,Csy+D 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
+DZ-d$Y1HQ'\8hR 想肥, 去玩詠春啦..i:k+L7C5SQ
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
d/m c A.K3y,^-nuc 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
m4}Y5xIKj AF EP i c\LLAC$d
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,O"Y5M9GK~
等身體有充分脂肪,2t1^3VkN.eQ9x2Z
再去做GYM OR EXERCISE之類既野啦~~.i Hi,U+n1|
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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