娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
2P$x4D j+r;u+CmY;@ 講下呀._."我想增肥同大隻d._."lfBb:Zn6\x

-pzwEJ [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:t e4oA?,M|Lq%o
係咪要食肥左..先再練呢....?)M~'jtjN8A
講下呀._."我想增肥同大隻d._." [/quote]
[!}t0f jI#FO:w don't eat fat,Pf fB
|.N"E8nRJSM6M
just eat more protein,egg white,beef,chicken and pig and pork chop,T-aS E8S6]^]
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
i$ia(Ox,r.I Sometimes its genetic so you can't do anything about it. [/quote]+@,~J
px)FZ%i
agree with you,that's why some people only have bones no matter 9^9mndAn8`2X
how much they eat while some people are so fat like pigs even they
YY1y!Y?k6ys8^_H3P eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
`SjcUv4S(_ wow...本篤十六世
xK1Kmh how come u got -75????
3^A5` gOcp they made the mistake? or what did u do? [/quote])u^#Ev9_/D%w
i will become a new 版主soon and i am so popular hereZ,uns5HPI]
everyone like me,they are just so jealous of me andJ.rP(AaAM6QI
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
(ViJ(N&JWZSF eGC{xoD @\rY@
i will become a new 版主soon and i am so popular herey HM e(r0tL7x@a
everyone like me,they are just so jealous of me and
t0qt2_"r[V:o%n
\ deduct my points,it doesn't matter,don't be scared [/quote]
m:pC6VL0O
l 你就好la~hehe~有板主做~l like u too=3=~5r&AP0\y6Ww
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
a&Bi.Q8f&E &Arg2ja.Cc3Wc
你就好la~hehe~有板主做~l like u too=3=~
~.R'_0\pK 唔該你地d資料@_@~ [/quote]
u7S4aca| everyone go there to support me,thanks
1\8W$Q;X+~#Xb [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名@[ps)Z-Sd
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM: Q;s4ZI$Eu
寧生壞命, 莫改壞名
'@7Z:B"W6tyR 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
6w6| w
mte+~}6Rp@T 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:yV/bl4@E[

#o H,k T;{YO/N 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]

x!U*Sp1|+[5_
bYu2udFd
SL 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
9m dXoPhc 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:@1A|"U-VCv,\%l

A;]Rn3T@\ D Pao4U&Ca.r#b
阿細你幾大? [/quote]+|5caO!Gl1MV7w
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:4_+n-E#Qn6byg
想肥, 去玩詠春啦..
ss4N ?q'`p 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]\O9xLus1]4jlr
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
RrozVbf
jZ0Vs-Dl.jT#S 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
9Y_j.P6G 等身體有充分脂肪,A qyx!k1fT
再去做GYM OR EXERCISE之類既野啦~~
9n gD3k/x+wX7rN 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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