娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
4C7i8u"|Gsx 講下呀._."我想增肥同大隻d._."
`hyP*O^?!@ G
\bG-w
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
"u4W#L1|0T"w] bS c] 係咪要食肥左..先再練呢....?oyf v @-Yc&W1d|[!A
講下呀._."我想增肥同大隻d._." [/quote]*bO{9Q8yv7fDq L
don't eat fat,!Xccvm n
r$G9I
just eat more protein,egg white,beef,chicken and pig and pork chop,
!{ T:dSt C%yu5v~)|8r then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
l(GB c RH Sometimes its genetic so you can't do anything about it. [/quote]
q&N3C'Xh oR9dE agree with you,that's why some people only have bones no matter
t'ru%XI how much they eat while some people are so fat like pigs even they6Jrr6W6sJ6N.N
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:(rYgAV7S
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wow...本篤十六世
zD3|/[K6~ Ox#k how come u got -75????
{"k%_/_neW they made the mistake? or what did u do? [/quote]0_3~?pv8pT_
i will become a new 版主soon and i am so popular herepq,Y.|"S/f@
s'm
everyone like me,they are just so jealous of me and\dC9o8v]d
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:r6]#T*W"F `Z,R
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i will become a new 版主soon and i am so popular here
at:^&N:D1^K
e everyone like me,they are just so jealous of me andY,K%A5v$]u8['cO%D
deduct my points,it doesn't matter,don't be scared [/quote]
$y*Qk&]
C1_ 你就好la~hehe~有板主做~l like u too=3=~0Ys5P!\)P K
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:0N*fu#d#bT
d S5R7O^Iu"^8D[Z
你就好la~hehe~有板主做~l like u too=3=~
}Ld2X2]4A0s 唔該你地d資料@_@~ [/quote]
sj U-r7Y
v#k everyone go there to support me,thanks)uv t"t:e!OxO
GBz/\
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
G!dzQsyUJ 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:g
d6Q2vl\D
寧生壞命, 莫改壞名
8J _#r(NpN 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote])s0l"N4b/_|
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:J,M-q0hry
}
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就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
xS3~ b"\A .s2Z/R;H1h} Zk~'d
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
3v`C8O p0])O"c*hZ 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
'f
g?:q3f )mA"iE.x9~!^;Qxe
.ZLG0y:o Q"Rp
阿細你幾大? [/quote].Zc3Q_Z:x K1o
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
"f:sQcH3L? 想肥, 去玩詠春啦..uM'VI"}O\O
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
V4BW*?\.x `2h 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]_6P'DJoe

r(J"_.ZC ] Wz` 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,g"pXx!q v
等身體有充分脂肪,
a6r-Y|*yE0G 再去做GYM OR EXERCISE之類既野啦~~
\)FSoo(}4d 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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