娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
#t [!uYN `w&m;} T-| 講下呀._."我想增肥同大隻d._."R YT?cE

#YiX(]Nc9VH'c4u [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:F}R+M5n
係咪要食肥左..先再練呢....?
8e+en0ees3b3@'y*V 講下呀._."我想增肥同大隻d._." [/quote]
YqT&F:BgO A7A(I'k don't eat fat,B
|$B^%n|4k
just eat more protein,egg white,beef,chicken and pig and pork chop,
B(jb`mi s1_$j then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
3p z^N f'Z l Sometimes its genetic so you can't do anything about it. [/quote]N%tJC%_ b6A)^;E
agree with you,that's why some people only have bones no matter
aITMtF how much they eat while some people are so fat like pigs even they9b b9p+WS0r/p3D
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eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
X] _2J9O+E0D&x wow...本篤十六世:gz\9W.y
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how come u got -75????,BC.J9^9Y
they made the mistake? or what did u do? [/quote]pa j Kw
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i will become a new 版主soon and i am so popular here
&T-IU4k9~si&o4i everyone like me,they are just so jealous of me and
"Z#y,\i |lU deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
0P.G
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i will become a new 版主soon and i am so popular here#BC~$L;\+O x
everyone like me,they are just so jealous of me andf9sL-pG-V
deduct my points,it doesn't matter,don't be scared [/quote]_1{*Hk(FI1oA
你就好la~hehe~有板主做~l like u too=3=~
1Uq(xHO-P\+^ 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
(Q2i&D'J2u T,E] MbL*sk0VjKJ^5cT
你就好la~hehe~有板主做~l like u too=3=~
3Sbvu5N2V%P` 唔該你地d資料@_@~ [/quote]
$G\+m8k BQta7K7j everyone go there to support me,thanks*Vy8I,d7[7e6XjJs
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
1Z&j}jXq-[[-C
Y 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
Re0Fj0j8r9|hS.v 寧生壞命, 莫改壞名
%qy0j5Ed+XD-n 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
P x\F5@a 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
%~a'k{%@1RyE%A
Y5Z p(_\8s&BKv 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]uL;{adQ"f
qU.yk&DS)Gb
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
6kk klFB(d)x3B,ghIH 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:/i
hl/ih5Zd#W$[
JkX4H$Pu$x

cx.o _x3h6^8k 阿細你幾大? [/quote]9K?
oG6w1i(?{
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:ZW/FdiT/?O;o
想肥, 去玩詠春啦..n`Ir$u\ P
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
bQc4o4@6ey\f 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]kA7{(qr'\*c

9Q GKHs/S)\ 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
i9`Za.h+Lh]mk~ 等身體有充分脂肪, s]g4w'u/i Cok
再去做GYM OR EXERCISE之類既野啦~~]"awn0yJ
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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