娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?)Wm} pqK6G
講下呀._."我想增肥同大隻d._."dv5E,eGM+pv6FS"_~
n!J x3J5KNHE
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:ZAvF;YW(Q6{ b)jP9I
係咪要食肥左..先再練呢....?
V8uSl}S}i 講下呀._."我想增肥同大隻d._." [/quote]
U'S/iX
d3w&f don't eat fat,(`~#_cO3w
just eat more protein,egg white,beef,chicken and pig and pork chop,
Z(S i$B4~ gx then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:!\6Q PHX ]!f1b
q!d
Sometimes its genetic so you can't do anything about it. [/quote].\ l6Va#L2ty2N
agree with you,that's why some people only have bones no matter
L+uR9r/m/]Hr qv how much they eat while some people are so fat like pigs even they k*d~ yc#b
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:*}t-cm YN0k
wow...本篤十六世
/J$zVO{*M how come u got -75????v ZOEr&L
they made the mistake? or what did u do? [/quote]0{/Y%x:S1N5lnS
i will become a new 版主soon and i am so popular here9b _G1k5d
everyone like me,they are just so jealous of me and
0]`KU2q3W;s deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:iB r1|;ybF Q

Z;xKW-Ep i will become a new 版主soon and i am so popular hereH2W3c Qku
everyone like me,they are just so jealous of me and
/U/C~
U]y deduct my points,it doesn't matter,don't be scared [/quote]E|3F,o-x
你就好la~hehe~有板主做~l like u too=3=~
!|(|{VA_ 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
TT(bnf j+A _,| y#{[*cb
你就好la~hehe~有板主做~l like u too=3=~0iD xdEy,L&Hct
唔該你地d資料@_@~ [/quote]$xW2M3{+{0F
everyone go there to support me,thanks
!Jvx!j SK,t [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
K1v^Kt(qT P 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:0DvU#j7r*G'PS
寧生壞命, 莫改壞名
%Ci8hS*Y8P 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]'J4uTU0O;jsY _
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:$p-Zq#kZ9`
k.i0I KBPN1H&?-\
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
5XX#V6h^.`e] G
Fw!SWSg2]-O+C
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..6wlH#u,FkIx?
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:`+b&@(B]O}
VwP6\5a5k+T-Lh P

bH9H{%xB5x8s 阿細你幾大? [/quote]8?}6V-Rb,{r&?
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:0w fa$l Np
想肥, 去玩詠春啦..
)M,N-KlN*N1L 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]4t"|o+j-`V(j\ tP
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
%bb `"j9S`&DH
!YNF?:TUo 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,%SY&sv5^0kn vT
等身體有充分脂肪,U-t,Mw1aQy
再去做GYM OR EXERCISE之類既野啦~~7@#t9y(w6v:L!}v
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

查看完整版本: 點樣先會大隻d? [積極幫助+]