娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?W c;U$Zu3ey7Ds `i
講下呀._."我想增肥同大隻d._."f%l5qqA4|
amug
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[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
[;~*Sd]6~1M{I 係咪要食肥左..先再練呢....?
J.td"|;un]D 講下呀._."我想增肥同大隻d._." [/quote]
'P3N#q$XmV$gV C don't eat fat,D/de4Y5xS
just eat more protein,egg white,beef,chicken and pig and pork chop,
l MF8A2MS&H then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
R"dU[B)J{6vR Sometimes its genetic so you can't do anything about it. [/quote] r}.GV&TQFR
agree with you,that's why some people only have bones no matter
]_?OM"abbXl how much they eat while some people are so fat like pigs even theytCu? NM$i
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
t-T8@qA*q[/k wow...本篤十六世F:e[A6x|xC ]3]
how come u got -75?????.edcpl;S/I
they made the mistake? or what did u do? [/quote]
.X%^h
W Qc i will become a new 版主soon and i am so popular here
"@'NO aR9A everyone like me,they are just so jealous of me and
v(`&al _w(]?J3l8P b deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:/u,]x TRr
a6I*K$acJSn}
i will become a new 版主soon and i am so popular here
a[ w'hFo r { everyone like me,they are just so jealous of me and}'QlL)f){-N:@I4r
deduct my points,it doesn't matter,don't be scared [/quote]
o/C0Jt2m!o 你就好la~hehe~有板主做~l like u too=3=~
m
``
\[+x 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:6Y#WZ:f]t["B1c
}$};x;|-v1{NMe#O
你就好la~hehe~有板主做~l like u too=3=~
x;D/H j0f+OH 唔該你地d資料@_@~ [/quote]
.lF#O8M#mn%G^6nV everyone go there to support me,thankst9Q_ S r
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名*r!WYr)@c
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
c\S^ _'[pRR'A 寧生壞命, 莫改壞名
9B$Q {.|/~/T/}5| s 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]x$vV#Ns
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
AU9Y{H3L%Z
,OrR7fe 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
u3xu/L/P)@X:o"p } V
YnS3[9Yf6{unanqQ 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
RYu3xM 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
}j2dQ%O_ YW#D1cA"u

?d)Z["X
dKh 阿細你幾大? [/quote] p@;b8c6s0w,B)r
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:q8t
e[+[
想肥, 去玩詠春啦..`2q9J s._y$O
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
)k$om
s8w} DU 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]t-Bep
}8Vq
O1nf.D [#@D[
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
/D.]H
?oyl 等身體有充分脂肪,
hBDwZ/Szx3g 再去做GYM OR EXERCISE之類既野啦~~
DCE] @"Ia 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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