娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....? V*f*Z9uN-yB:W
講下呀._."我想增肥同大隻d._.",T%D;\b,B8ZMX
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[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:VI|"si6m^/xz._,Q
係咪要食肥左..先再練呢....?dc UM&E e yM.\w
講下呀._."我想增肥同大隻d._." [/quote]t&N.H-njV+l
don't eat fat,
!oG9z M\2`]1_6d.y just eat more protein,egg white,beef,chicken and pig and pork chop,
6}+vB/G#x"Y
y] then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
$D a]_%b4{9A Sometimes its genetic so you can't do anything about it. [/quote]
%T } X mXt agree with you,that's why some people only have bones no matter -vX)Gf,Eb5H'B
how much they eat while some people are so fat like pigs even theyFe7KTU
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eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
|N
x.\8oM3z wow...本篤十六世
hgs"ci*s{q how come u got -75????L _m(gi_Q
they made the mistake? or what did u do? [/quote]
0x.s?$xOU i will become a new 版主soon and i am so popular here N4aX%x*s Uvj
everyone like me,they are just so jealous of me and7W K-Ph Y
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
5~4w5Vq e ?U4eMND4k
i will become a new 版主soon and i am so popular here
^&o_)M6JF"`8n everyone like me,they are just so jealous of me and+q.gi\,}D"?1k
deduct my points,it doesn't matter,don't be scared [/quote]{'aC@_/s)K#\
你就好la~hehe~有板主做~l like u too=3=~
uq9lGqNp 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
o,z5T@3TSW^
(|(e:{2a%[z5G 你就好la~hehe~有板主做~l like u too=3=~3`X!k_Zci_'ZOh
唔該你地d資料@_@~ [/quote]NE'z*VpF+[
everyone go there to support me,thanks
gNi2C7w4b [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
'p+b"h^ts 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
E ZVWz F@"` 寧生壞命, 莫改壞名Z7Ce3akE9as3x0`
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]-i?S!Gy(P V!Z
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
l_{uDD
r'a x+bu 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]A-B V7nN~A+b'}

gorm{kC0M8p,jR 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..b|&y:Il
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
5P2W#k:]emD:v dS`}A G"N0h0\-]
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X2rv!l3s
阿細你幾大? [/quote])QgX5H8A/_cYZ
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:x;oo_ o D3{K
想肥, 去玩詠春啦..
Hd|7Fr!jL 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
2@ O4dfCUK 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]naL)LfzI
@a_\5B7v
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
KLeD%l5x&cV 等身體有充分脂肪,C|8{*a%{m;v Lxm
再去做GYM OR EXERCISE之類既野啦~~$DA-`QU\R
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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