娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
X-Wt{}L(P@;b 講下呀._."我想增肥同大隻d._."\1{!S+p0Eay-A\

0i0}u bP&e v?!F [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:&[8e*P3c+w0g#d4^
係咪要食肥左..先再練呢....?
0\6x/`o+`'E-H 講下呀._."我想增肥同大隻d._." [/quote]
.z0E7Y!y6F}%? don't eat fat,o&wfP+hi.Rp
just eat more protein,egg white,beef,chicken and pig and pork chop,~ Jc7ZQfp
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:,F\3S0s-\"n a
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Sometimes its genetic so you can't do anything about it. [/quote]&m0m!X&@8m[7d^
agree with you,that's why some people only have bones no matter
Q7S[~)sU2t_ how much they eat while some people are so fat like pigs even theyZ
tE7\PCN2SDjB
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:v&GN+MH W_
wow...本篤十六世
'\L7OG p3]D4~h how come u got -75????
2LK"Z8B] they made the mistake? or what did u do? [/quote]-Y)cB/_;jVo3d
i will become a new 版主soon and i am so popular here
N'C
O_9Gc7F8vOt everyone like me,they are just so jealous of me and Hc-mA%T
_3{
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM::Vx X5DhY@{W.`(])V

*N CgUZ9a i will become a new 版主soon and i am so popular here
&R~ o~,y:Q [D everyone like me,they are just so jealous of me and
~8m2C-S/h/X+Wd"g deduct my points,it doesn't matter,don't be scared [/quote]r8g K\&D'q
你就好la~hehe~有板主做~l like u too=3=~
#FnW:hcb 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
jL&g.Ev'mpYVr
]/V9L}K7j4@w 你就好la~hehe~有板主做~l like u too=3=~
w p4e\L"Jwp 唔該你地d資料@_@~ [/quote]9yVm4p$EP(_?
everyone go there to support me,thanks
tc^E\1_5{ [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
*gNE/z X P+gW 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM::v@[#{-ur
寧生壞命, 莫改壞名"\
O7@\`i
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
T,y?bM 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
;x(z\y-v!ZqR
R Rx1^w"w
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就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote];AG&b{Z+ca
w{c%UTq d*cO D*Q
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
d$pdEk 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
? E/J'f Jz\ !v:n7y'P8Ta,C*OQ

p$yT2h*u4ry T$\HL;K 阿細你幾大? [/quote]
%qdTS~ 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
`WQ9xM Q] 想肥, 去玩詠春啦..
9u/mv'\d 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]3^s7vgW[x
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
{"T+swRc3?3^0f$`rg.` 4S,B&lP?6w/fs
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
{0X&w8s$[ni sz7JF 等身體有充分脂肪,
7y7c*xR-quF9~%d 再去做GYM OR EXERCISE之類既野啦~~
8m7wk$dZQF\;o 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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