娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?} b h#s\`YS y
講下呀._."我想增肥同大隻d._."7v4X:dsk C7w

OB'g#iCG{ [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:"RW'jL+M
j
係咪要食肥左..先再練呢....?G_'A)VVP
講下呀._."我想增肥同大隻d._." [/quote]Eih"](t'`8X
don't eat fat,!D`'Ty5x
just eat more protein,egg white,beef,chicken and pig and pork chop,O&Ro)lp6X/q-|
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:7p/Rk4P(P$D5E~R
Sometimes its genetic so you can't do anything about it. [/quote]
Gr*L-^3t~9V` agree with you,that's why some people only have bones no matter
,I#UV }(TK how much they eat while some people are so fat like pigs even they
2\dk t"m&a!}H eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
&_!@jW?FB3M wow...本篤十六世
|+N'Xd)@ how come u got -75????V'^ n\9K;e'E3^
they made the mistake? or what did u do? [/quote]
{(`,rR`*qE [ i will become a new 版主soon and i am so popular here*s:K6cm,f3{cb5{Dvn
everyone like me,they are just so jealous of me and#VO3GQ1vR Q
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
.p4Hi+t)Z0p r+pz
tK&bQh|u1j i will become a new 版主soon and i am so popular here
1rfhJX everyone like me,they are just so jealous of me and3kw+c"w)D}df(\/]
deduct my points,it doesn't matter,don't be scared [/quote]
-n8[s5k2O6r&Hf D'e 你就好la~hehe~有板主做~l like u too=3=~tC$u}:\/tD e|(fJ
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:m V#b yyh8C

hD#t*Y9? 你就好la~hehe~有板主做~l like u too=3=~
g@g\m:xs,J 唔該你地d資料@_@~ [/quote]kz!Eh$Be
everyone go there to support me,thanks
1Ks Fj c,M"} [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名I{5W/|j
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:}U%G0v2jF:k&C
寧生壞命, 莫改壞名]~wz:|[
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]1[)j4]7a
Gs
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
mTqQw8x.s`!{B 'ipoha3Bp
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]?bo)l0}(n

P%XV_5^o1v8O_
[ 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..`7mO!O
@eN&`L
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:f%_`4se5v&x
(^-Z O rP)T

#m3L gUK%rDsp 阿細你幾大? [/quote]'JQ#``b
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
`QP;I&ux _D8Y 想肥, 去玩詠春啦..WFC:[|&U?$BP{
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]x:^%cf.V
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url] v WLD6f(D7xo`H
3^s!P5Voy0f
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
B0SjZe\@Sk 等身體有充分脂肪,5C\0K^K
再去做GYM OR EXERCISE之類既野啦~~
0T;K)|!K0Z~A2@&to 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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