點樣先會大隻d? [積極幫助+](頁 1) - 吹水版 - 娛樂滿紛 26FUN

阿細發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?4Z$Wqi%aqmn^5S
講下呀._."我想增肥同大隻d._."

[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
係咪要食肥左..先再練呢....?
講下呀._."我想增肥同大隻d._." [/quote]
don't eat fat,-H q:A&C5YH
just eat more protein,egg white,beef,chicken and pig and pork chop,
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:}'?TJK8L,iw:Sc
Sometimes its genetic so you can't do anything about it. [/quote]4I0o!QBV/xH.^
agree with you,that's why some people only have bones no matter a9`)GMD]&P
how much they eat while some people are so fat like pigs even they2NiG4XG"W#D
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
wow...本篤十六世
how come u got -75???? g#h5|D2}$G[
they made the mistake? or what did u do? [/quote]
i will become a new 版主soon and i am so popular here9{&x/F kMx|
everyone like me,they are just so jealous of me and"^TnJ+z%}
deduct my points,it doesn't matter,don't be scared

阿細發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
y5nD*] b{^(c
i will become a new 版主soon and i am so popular here
everyone like me,they are just so jealous of me and
deduct my points,it doesn't matter,don't be scared [/quote]K"a{hy!y*UL
你就好la~hehe~有板主做~l like u too=3=~dWj.iR
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
a8F3R;`H x6C
你就好la~hehe~有板主做~l like u too=3=~
唔該你地d資料@_@~ [/quote]} N#B J{+H[2j
everyone go there to support me,thanks
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名[%Y T8`$a#esH
你改過你個名, 叫阿大就会大隻 d 架喇

阿細發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
寧生壞命, 莫改壞名2kN7RC$U4U?Nv8e'{
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:JzA HR[b3Y6\h
*a_ `6jH"Q
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]

阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:?8r_S[;s!xV[{k

cn;f0j"_1mF`
阿細你幾大? [/quote]
18=.=~

阿細發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:5F-h#kIH#F-S
想肥, 去玩詠春啦..
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
iMt*t$W7k!f
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,}9U+dH!qvjG4`
等身體有充分脂肪,
再去做GYM OR EXERCISE之類既野啦~~!Jk-B rQA$z/F3Bw
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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