娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....? uQ*A+f2JmvZ+E}
講下呀._."我想增肥同大隻d._."
_#f
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[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:!F`L~ @0x uv
係咪要食肥左..先再練呢....?
eP'cw%B^W 講下呀._."我想增肥同大隻d._." [/quote]#TF7n{,SG3fg2gHG
don't eat fat,"P)LudmP7Cl
just eat more protein,egg white,beef,chicken and pig and pork chop,7XHNvB5x p*\j
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
T1CMjNN\ Ap,aw Sometimes its genetic so you can't do anything about it. [/quote]
+HML;U{)T1yB6C!^ agree with you,that's why some people only have bones no matter ~T`U,H
how much they eat while some people are so fat like pigs even they
bo
m#E@p
D eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM: A-] H8Eu[a6z:R
wow...本篤十六世
~YK^aE~-xb
how come u got -75????
n/H0s:f,KM they made the mistake? or what did u do? [/quote]'h`.EA&S/\%EG(G
i will become a new 版主soon and i am so popular hered,uT$U!q
everyone like me,they are just so jealous of me and
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I.NG Nk|nP deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
C8A4~&bMI
&Ur |/^1j| i will become a new 版主soon and i am so popular here
%m"xTGu%k/?,G~%|:@2y everyone like me,they are just so jealous of me ande(XD}%ebo!B
deduct my points,it doesn't matter,don't be scared [/quote]eh0I$Bkg0S;YI
你就好la~hehe~有板主做~l like u too=3=~
U$}D-`T 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
2T3h`(u6D
|$CWcU2M4fO 你就好la~hehe~有板主做~l like u too=3=~
1j2QR/d0A\gX 唔該你地d資料@_@~ [/quote]DP(c2Q&k LkeH
everyone go there to support me,thanks
i!l$bq0[m(s-@ [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
#gUN)Bh 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
w2w7jVd3B?/A 寧生壞命, 莫改壞名-H;g~uM*n-mE'\-n
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
!c2t"g%bj&Od 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:9EYm?k+@ZMn9j

$Gi,JWu9F5Nww 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]W zO0J Z3n^@5`

JYI+U x2T3Jzx 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..0ai\F(YxKVZHG/[
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
F%v/~Y_
G&G8dTn Z6oz
)O&QS{6b n 阿細你幾大? [/quote]6r1j%t4I
is
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:"G~;c8YZGE
想肥, 去玩詠春啦.. Y2UP p%si#?
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]9G1w.[,L's9l
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]3@S.k6O:F"\
O;Jc,ze&J
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
2D0F;{~1` iS-a 等身體有充分脂肪,fU6_kk@P'D
再去做GYM OR EXERCISE之類既野啦~~
"UNH"w\P*F
g 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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