娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?;^fPq/U:aq&g)S
FV
講下呀._."我想增肥同大隻d._."
jg T4ShdT#]#d
WQ(D T-Q6T
h [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
_4c |l6G3j:`A 係咪要食肥左..先再練呢....?OE/y$k0l7~'PH,d
講下呀._."我想增肥同大隻d._." [/quote]
3C0MtA(xx2R6c5\t%[ don't eat fat,
j9G6INS
\UP m just eat more protein,egg white,beef,chicken and pig and pork chop,
M3j1l+R9yAku then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:#cP
y}Y?
Sometimes its genetic so you can't do anything about it. [/quote]
,|V9N't$Q agree with you,that's why some people only have bones no matter V N[e#U:I
how much they eat while some people are so fat like pigs even they I1oC-}2XdhA/_
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:t1N(T+n_ DA{$U
wow...本篤十六世
v$ICbA1}4B how come u got -75????n[:HvPxcb ^
they made the mistake? or what did u do? [/quote]lm8q+F2nb'\
i will become a new 版主soon and i am so popular here
I3jOoM;v everyone like me,they are just so jealous of me and
O%\Z%Ug deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:R4@,hAu1Y
N3NeD(g(Hrl%YE
i will become a new 版主soon and i am so popular here
/AjA4k'` M1|,K everyone like me,they are just so jealous of me and
ABi1C/Q"b7RQ deduct my points,it doesn't matter,don't be scared [/quote]~{$r9H"` r6D5H
你就好la~hehe~有板主做~l like u too=3=~e3Kpw:xl2}A
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
!B-qJNAm9{ DHV%r5B
你就好la~hehe~有板主做~l like u too=3=~
Jr*m}@4n(}+A
N 唔該你地d資料@_@~ [/quote]8euxf,rHzk/j
everyone go there to support me,thanks
{UJ:ee2}7?/E;F8`C [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
+ef3ud{!v 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:QB m9x'J$s]|+Zi
寧生壞命, 莫改壞名]9S F
p9T$Rm Z6D C ^
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
]N+hmR8V 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:Ab(M J9v]
!LL/\5i^Vr5U&h
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
U2kS ii}9W3P /gx*TS.nzFN[
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
@!_I,~)?E3Qk 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
{ u9qv J"WYrO %zk,V@M%i)@[-v]
%g)l&iTQ
阿細你幾大? [/quote]N/v#iC,@na%J
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:ivj0N*I]
想肥, 去玩詠春啦..o ]{Xw-~F'{g ?
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]0bejK;Z8s0[0\6]~
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url] @#eZ^'|TMf+R]7{

.r;f @D LE/sj 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
f@S1N\:| 等身體有充分脂肪,5X3Bn4`0k
再去做GYM OR EXERCISE之類既野啦~~
2d2kA#B7R,C 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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