娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?Ek6d3WEy m
講下呀._."我想增肥同大隻d._."u5@8Y G{@)i.tb`
N#~GD`R Y
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[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
o+V$Bf9j{/c 係咪要食肥左..先再練呢....?
y l N c0q a/j
講下呀._."我想增肥同大隻d._." [/quote]
D*HL H^ don't eat fat, vA"TqR8w!V:OUy)UI
just eat more protein,egg white,beef,chicken and pig and pork chop,
0C6?)Z Y(xL'G5w,G-h{ then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
"@R'rz4W Sometimes its genetic so you can't do anything about it. [/quote]XUE8zA
agree with you,that's why some people only have bones no matter
;k%UE&\5n how much they eat while some people are so fat like pigs even they
u[7qww,u-}5K A eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:.GB\pQ
wow...本篤十六世'x6U8kE7R8Gq$u7Cq)_
how come u got -75????
(]1[.JI1~ they made the mistake? or what did u do? [/quote]
tVD2p"RxxzZH i will become a new 版主soon and i am so popular here
J7~1euH@4Z*l-| everyone like me,they are just so jealous of me and
-gRb+NZ,V deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
z7x
F#C6D#` o
Ox]]T-S[| i will become a new 版主soon and i am so popular herea1I ZYJE|g
everyone like me,they are just so jealous of me and
}4U*G.a0F+p4F deduct my points,it doesn't matter,don't be scared [/quote]
Vg0WXe6H 你就好la~hehe~有板主做~l like u too=3=~
w#M}!i!lUA.V3p 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
GXCxk &Q6YA5n]%]'q8VF\ K
你就好la~hehe~有板主做~l like u too=3=~
+]X P#d'i0O
|*t2v 唔該你地d資料@_@~ [/quote]
b4a%g:C.o|XABO everyone go there to support me,thanksOrP-f:jz2x+yv!W
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名R*n&k.Ku8N
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
g6|0yQ%HS 寧生壞命, 莫改壞名
]2~Jz)ZJ` 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]E#CW8MRL.w
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
Yl*@A1V%V6M
1o;~{\.\ J)@(V 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
!BE ]~}rl ^;v%h5Q1l4X'j
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..4c3@%M,r2KyI
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:_Q"nk,qn7r#u mb w

+}u1S/S7Ftu
PO'Qi0{ 阿細你幾大? [/quote]
!s&p,rk`!y 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
:D,l h$LuBX,N6{:vD 想肥, 去玩詠春啦..
rz
oCX$T 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]9Lx'nFN R-a`
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
&Kc!dD!nPS
#tx,f?
P#H_h 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
Ob:SN%{F(U 等身體有充分脂肪,/?]zm4aS-YU@
再去做GYM OR EXERCISE之類既野啦~~
#P.e.p M*tGe 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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