娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
5H%M:dmci(Op R&[7x 講下呀._."我想增肥同大隻d._.";_IZ7A"C9Z

#r$a?h8M.|u [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
? Q$xu7P2u"jD 係咪要食肥左..先再練呢....?5{IbO[,sW
講下呀._."我想增肥同大隻d._." [/quote]
2C8lp#`0B9_?7W don't eat fat,
J7Wn3z:e just eat more protein,egg white,beef,chicken and pig and pork chop,A$?c4XT_+A
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:F
Rv]!Q^ Y
Sometimes its genetic so you can't do anything about it. [/quote]o)l-h}.m9E3k-e x`
agree with you,that's why some people only have bones no matter
5ir;X$o,F'|T how much they eat while some people are so fat like pigs even theyX#k.V.p$kK#buB{
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:f\T8vqo x7i
wow...本篤十六世
H&q_hR~ how come u got -75????
{I~%uff3c0[,[ they made the mistake? or what did u do? [/quote](s_*CLJ
i will become a new 版主soon and i am so popular here
g2~@QA x7k/cy everyone like me,they are just so jealous of me and[)aL\$CW
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
+\Qn C'\/dK'U y$H
`!N%~1xe t#b
i will become a new 版主soon and i am so popular here
:nd6r0J"_p everyone like me,they are just so jealous of me and
0MQSALR9A deduct my points,it doesn't matter,don't be scared [/quote]-rD1M'm%K%ur1j2r5f
你就好la~hehe~有板主做~l like u too=3=~
*f9B._[8g-i7iS 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:2A8Us[fJ
`u(s$K/DY
你就好la~hehe~有板主做~l like u too=3=~$Q-y%t.Ar#P4IL
唔該你地d資料@_@~ [/quote]
/q8C HO)d everyone go there to support me,thanks
]Eqm0]w [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名[?;f b3j?3A
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
,]YU8Q7fg9O/f 寧生壞命, 莫改壞名
|(j2lQv 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]"SM_ J?&M
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:H,nkfU5ZTj

a;eP:y n4F
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
-v'kQ*Sq/@ H?-Na~2lW]
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..H%J0[3Q/h
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:&?4f!\/b&oxNO

p;tV;bu
;Xz*F${ t6X5lw 阿細你幾大? [/quote]
[+t!v(V6xrM 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
5fvx.P)B(z4s6p 想肥, 去玩詠春啦..SQH&{e9M
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
6S,qZ/ln4[rTw 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]{
z-~3{6s
GVq]&o-BKy/sMf)G/h
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
j&j]%Q*d[0croA Z 等身體有充分脂肪,
{{.uw3{y y 再去做GYM OR EXERCISE之類既野啦~~
4g
L*zM+}4\&R 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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