娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?W)uR u3p |4u
講下呀._."我想增肥同大隻d._."
,H,Z)AA(ck^
V Xs:^q [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
hgGcK0U#` 係咪要食肥左..先再練呢....?5d$d_!|Z}$tf
講下呀._."我想增肥同大隻d._." [/quote]1gt x4J`'K
don't eat fat,
Bj1Z&Gz:~ just eat more protein,egg white,beef,chicken and pig and pork chop,N{'e@O@
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:O/]:AHeP
Sometimes its genetic so you can't do anything about it. [/quote]
Ls2}\,RVm"@ agree with you,that's why some people only have bones no matter 4L0[J/a {H/UB.?
how much they eat while some people are so fat like pigs even they;M;I _Ug9A?s'W
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
\'kC3r _B/NWm2M wow...本篤十六世%Y/b*s'u$H0K:W
how come u got -75????!G} Y7FZ-@&l
they made the mistake? or what did u do? [/quote]~/P;U7\/_t
i will become a new 版主soon and i am so popular here
@"T ^ci everyone like me,they are just so jealous of me and}9qC)P+sX
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:0[(I#g@%i"e z)`.]9|

UHq1p0LOM,Ad,k i will become a new 版主soon and i am so popular here?[Q NCy8o*{
everyone like me,they are just so jealous of me and-L Hf{sHL,g S
deduct my points,it doesn't matter,don't be scared [/quote];Ls\+{1~W\Sie9h
你就好la~hehe~有板主做~l like u too=3=~
~*uInU%vK
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:/o#Z/yG(y:` g

M}!s!lt_%Ug#T 你就好la~hehe~有板主做~l like u too=3=~
U'S'Ww,J#x'_,v,p`*C-l 唔該你地d資料@_@~ [/quote]
2rKlPRVT everyone go there to support me,thanks
w*eL6Yal [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
/_Ng!wE 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
] Zrp$CCV7` 寧生壞命, 莫改壞名
|+UW#Z~i$W K$o`+r 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
Q#];^K(\2g 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:D}$w9s-S`n
Qb-[Blcin
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote](D7ICe$qs6S)pz
cx&Ye2Fql+L{{
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
zr"R$Z_)qh'a)E0U 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:B5ZN`*T,yi
0ce0e5bH

Ha-pz5`VLq 阿細你幾大? [/quote]dZ+WqW
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
oF6Nt7jx@LN 想肥, 去玩詠春啦..
;z:zQ$b6fM?:` 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]-fm"FW;TY0];vr
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]4DqTYh(O
{[/m}4S7{0K
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
u.P!Y$]vo 等身體有充分脂肪,
0ENxe#EwBO-A%up 再去做GYM OR EXERCISE之類既野啦~~7fxw'zm:S5t#@#f
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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