娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?&N0L'G o!HD
^5s
講下呀._."我想增肥同大隻d._."
.Vpsm0B)S/J KH hn9qs"j^
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:n#N#I!V3S0Wf$L,bOz
係咪要食肥左..先再練呢....?
KJYG(J4W? 講下呀._."我想增肥同大隻d._." [/quote]
$c!oBNaT don't eat fat,
)j8O7]*aEE#W"l just eat more protein,egg white,beef,chicken and pig and pork chop,cf)g1` U}0Ge
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM: u!CfX-P\+Qd&F
Sometimes its genetic so you can't do anything about it. [/quote]
V"l3z s+}!N^c agree with you,that's why some people only have bones no matter
$d`Pa\$Ao how much they eat while some people are so fat like pigs even they[;eO(s u,a;h8~
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM::zB
[&QHVk \'y&Bh
wow...本篤十六世cE7aKcif}
how come u got -75????,xXN(u O1`S4\1w
they made the mistake? or what did u do? [/quote]
w+U%H&D
e-a,j i will become a new 版主soon and i am so popular here
!Vh9}2A6g6A everyone like me,they are just so jealous of me and1`3H,K/vr5f
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
$Dz `6tT&p&D9\
S(I&ag+@5eX&Q0C i will become a new 版主soon and i am so popular here$fmZp2gGt
everyone like me,they are just so jealous of me and@7S@+};n?3@sF
deduct my points,it doesn't matter,don't be scared [/quote]
5bm;Tgy0_K%\5wz 你就好la~hehe~有板主做~l like u too=3=~{Az$v{3V[l9J
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:uL5rAc [4Y;p
T"t+ng6Db
你就好la~hehe~有板主做~l like u too=3=~Xol9U`u
唔該你地d資料@_@~ [/quote]
Tt?U+K[ everyone go there to support me,thanks4Z#R(_+F Iv
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
0`cnE*~5kV9z 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
'XI$E7T C4F 寧生壞命, 莫改壞名
*z5Ddu1yL0w(Z 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]*tds;nAS.L%g
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
)U,nb&{0W\r[n{
#c8l ADH3L5i 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]T]&C%W,r:M#F]

9`8Dku]_u7Lb 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
L'P D8Re wu 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:*H.X@S:PP

[8g x)pk[0Y9{
-Lr"nMCc 阿細你幾大? [/quote]
&v%c:`'`5Bf kQ 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:Wj cu;N1|P"|,|
想肥, 去玩詠春啦..
\/b0s'``%[1Q m 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
#~P])hO`FFEU 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
]7i[(Mk .B^rp!un3f/e9Zs
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
#Ts9Y,`an 等身體有充分脂肪,
@9p?p$M4g` 再去做GYM OR EXERCISE之類既野啦~~4t^'Ea8i5m/@
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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