娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?3~%Es"^q:RK
講下呀._."我想增肥同大隻d._."
;pN!ayZ !a|;t&C9|VSr9c
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM: MyB Wy/SWKv
係咪要食肥左..先再練呢....?$J? ~~K"^
講下呀._."我想增肥同大隻d._." [/quote]#dUL_S1|m1R&A
don't eat fat,
}Q cM8d
N just eat more protein,egg white,beef,chicken and pig and pork chop,
3rw.Fa+J*nR?y,t then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:'g5l4taT4N
Sometimes its genetic so you can't do anything about it. [/quote]"\QQ4AeF}#A5R/h
agree with you,that's why some people only have bones no matter
l FzP$G7b,r$]/P e how much they eat while some people are so fat like pigs even they
p6zW4z ~s eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
IPo7o$QQ5^]v6E"m wow...本篤十六世
GET nw.n(i how come u got -75????{$d*p2xA!u
they made the mistake? or what did u do? [/quote]
0`:@Ee_1R!x0Y i will become a new 版主soon and i am so popular hereA[xH#G
everyone like me,they are just so jealous of me and8q"FEjm
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:t+}j@1mwh#w4Rs
jAOxD*y&?P0i6n@.Ar
i will become a new 版主soon and i am so popular herell'e/x`/`9DDO
everyone like me,they are just so jealous of me and
@"R'\]TD deduct my points,it doesn't matter,don't be scared [/quote]
!l bnv$q3A#ae$R 你就好la~hehe~有板主做~l like u too=3=~:~ _+D8Za
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
vDU1z^I 1N3BB&W0s)q
你就好la~hehe~有板主做~l like u too=3=~0F'W?oFx`&AO/X^9C
唔該你地d資料@_@~ [/quote]*TR5i;uu$WH A+t+q/N
everyone go there to support me,thanks3ndJJ.EB]4UPk
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
i3VpgU#q[ 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
$K]1p7~ E*M[ 寧生壞命, 莫改壞名D
_n#oVnctZ
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
c3TbCo6M8h#g 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:)j5X5d[5ip X(yG
.nH5vk7C_ Q4C
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]Q zf,P/}q.\)x

c2M
O-x8Q 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
\0sQ2}7E6O?I-?
Y 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:m:VG~no3w

R/WrhB
sd
I8dJa,@a
e2F3g 阿細你幾大? [/quote]!V z%Q5W&I
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:~2e
d6]q
想肥, 去玩詠春啦..)g.jA!mC/Wx5l
y,c
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
Nx&B'R IN)o 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
%H%y Pm] ~ v m\oXp{
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
!Sjg%eJ` 等身體有充分脂肪,
?NVO"L#Z;PH 再去做GYM OR EXERCISE之類既野啦~~!e0T o `Jf? O4w$y
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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