娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?!W llj"t'c7_fM4GJ
講下呀._."我想增肥同大隻d._."gl7^:};K ?%u

"[2qE:Xh] [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
%^&nB [C v+H 係咪要食肥左..先再練呢....?oz;wyY-q5i
講下呀._."我想增肥同大隻d._." [/quote]U2Oi`R)?
M3jh r
don't eat fat,cr3@&~)|t
just eat more protein,egg white,beef,chicken and pig and pork chop,
"\
i1g k#P Pb%f then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
9UJ*Bku8RK^-c Sometimes its genetic so you can't do anything about it. [/quote].o)t$x BEfA_'PH
agree with you,that's why some people only have bones no matter
zP@oB O,vN how much they eat while some people are so fat like pigs even they\7nn
lv"p6{
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:8UV/`"rqEB{
wow...本篤十六世0cQi`7r4j B3pB7s
how come u got -75????
;Rg4^ }9vY they made the mistake? or what did u do? [/quote]g~5VVA.k.Q:Q
i will become a new 版主soon and i am so popular here
L)I%F3]d everyone like me,they are just so jealous of me and FE9G&N!KFw!n
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:

xr.uAG7in@
zS%l.Vc i will become a new 版主soon and i am so popular here
(].R.~W,D everyone like me,they are just so jealous of me andXnW%bjQ
deduct my points,it doesn't matter,don't be scared [/quote],KU"gBX;M5GU
你就好la~hehe~有板主做~l like u too=3=~
,p1D
dW{ 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:"Mx"_;TK/_k;X@

0t!Aly2K:o'R*qy#L 你就好la~hehe~有板主做~l like u too=3=~R2qLC6ao(T
唔該你地d資料@_@~ [/quote]U)C2d/S)n V
everyone go there to support me,thanks;N_Ae8_C
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名b7q5pR!^4Vi.P Z
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:8\a+~&z@O:Ds9V"V[
寧生壞命, 莫改壞名
M%}#Ml'Aj 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]jF;M.V!K/L@E
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
k:fm FUr_ %NT1xYYJ7zouO
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]RpI~s9`Q E._Ng]
}qRAz[)c3E0t
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..!ilo8x%|g Y6TWE
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:]9[.Sz_.vh2tQj8x

X t*mrEr+W+@ 8^4b"mxux
阿細你幾大? [/quote]
9K-I8O/as2rc9B9q 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM::OQA*]|8R$f2P(_
想肥, 去玩詠春啦../`8u8U?V'\9a_"B#i
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
)[&i/dt9pE$A#A 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]\s.|5}VW*R!C'h-ao

$aol@+m-R 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,

e'}"@{k%GUAs 等身體有充分脂肪,
@'a4^y~2J 再去做GYM OR EXERCISE之類既野啦~~t0U6E?Pp)a&GU!\
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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