娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?Q1t_tnC8ZWa&Az:j
講下呀._."我想增肥同大隻d._."
Yq9GO#o4X 4w.k.{%b2\ ~+[
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
B6q:PSD,Z 係咪要食肥左..先再練呢....?
@$h8u g)V e)@)j1[ 講下呀._."我想增肥同大隻d._." [/quote]Zv6Ww3\*V k
don't eat fat,1{[1PX#_
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just eat more protein,egg white,beef,chicken and pig and pork chop,
h_ DJ!{)\M then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
!Vce?8m!C l\!{!q Sometimes its genetic so you can't do anything about it. [/quote]O O7U)I`Msz"s|
agree with you,that's why some people only have bones no matter `_KQ#ZFZi
how much they eat while some people are so fat like pigs even they8A7a MX0j
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
[P,j(}
eW}#Bm wow...本篤十六世_4V4m+Ekx^
how come u got -75????M2s,xN~Ee
they made the mistake? or what did u do? [/quote]
5CQpyjA6S7X i will become a new 版主soon and i am so popular here
5vl`4Mw-b everyone like me,they are just so jealous of me andn9`b5@9h#H
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
4I^Q3sKd&D1l x R$W8db
i will become a new 版主soon and i am so popular here
'imP$OW
N1aR1i everyone like me,they are just so jealous of me and
|mHYL f,hP deduct my points,it doesn't matter,don't be scared [/quote]p9[pSA7G6I
A
你就好la~hehe~有板主做~l like u too=3=~l.C)e G]"d4v l$A
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
$dyuA C&s/N H ;H'q;\r'wY!f
你就好la~hehe~有板主做~l like u too=3=~&L)MCT!Rm
唔該你地d資料@_@~ [/quote]'c1W8QO~%C6@*r-?:y,^
everyone go there to support me,thanksZ+@'sM2HTp&v7U
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
Zc:XrG5J(IS 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
8T](Cl M Y F 寧生壞命, 莫改壞名/T"pVZIj6Ro
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]%[Yo:d!k){ m
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
MOt1{ D
?*s%w
5ogydy"b2c 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
NaKl!Z7lga?
S5te&l!de;n1Mt j 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..

}8@&b'Q4xe/rV 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
+tg,xR
r%{ wmj*H-U

2L
\,jFpt,H 阿細你幾大? [/quote]
7q:PEC ]`9V%SV 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
"A H?.m0o 想肥, 去玩詠春啦..p
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自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]$Qnq:Vi\2aA?
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]f+vS1h-v }


yb)EK0d@ 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
rP(O kz*Qe 等身體有充分脂肪,
"O |/j0S#a 再去做GYM OR EXERCISE之類既野啦~~!e:g
k-[([9[R7H6`B u
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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