娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?T5X|Fud!Gf;M
講下呀._."我想增肥同大隻d._."
0\eX z0K9f_
eI,dMpg C [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:BRk#y2X]H
係咪要食肥左..先再練呢....?%N?E8DEe;^
講下呀._."我想增肥同大隻d._." [/quote]
?]y0YuwX don't eat fat,%F)}[5TO[&eHx(w([
just eat more protein,egg white,beef,chicken and pig and pork chop,!`r?j$yw
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM: yn4ob$g7F
Sometimes its genetic so you can't do anything about it. [/quote]
jw:W.VS`k4a'e_ agree with you,that's why some people only have bones no matter
W#E4I$g*c#kR5g$N)^ how much they eat while some people are so fat like pigs even theyE:C0{%{9t^{4Z
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:T2y L-`(a_w
wow...本篤十六世H(cWj~
how come u got -75????D&WP?L0]3y?
they made the mistake? or what did u do? [/quote]
~c8e;SFU i will become a new 版主soon and i am so popular here
_3q'{'`sw everyone like me,they are just so jealous of me and nP-Vb:M SB4U.|
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
o&wp2r,xD3g j!yJ_7dsr
i will become a new 版主soon and i am so popular hereJ-ZW6z @.\0Sn8`/I4V
everyone like me,they are just so jealous of me and DHKKG\
deduct my points,it doesn't matter,don't be scared [/quote]
0J*Ut @5{t 你就好la~hehe~有板主做~l like u too=3=~!lWDxS+M
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:AbBos mQ8Ia

&rVI?'pH 你就好la~hehe~有板主做~l like u too=3=~^ar%D{3Z4ap6G8L
唔該你地d資料@_@~ [/quote]
Du'T-HwWK4~Gz everyone go there to support me,thanks
:E TmuXqr'}^ [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名2Ao(C `,}2Y]-p
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
-wc8v/c+r)~2t 寧生壞命, 莫改壞名
+fk"G4h7aG o 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]

x$_7R.dv%i3m 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
Tf:j+["gj.b

R!k9K#{'U6@q9qa 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
7w;H_k x4O xm&t
4k)[nmBo 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..6{MZN%dp@E;v
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
2X \0j(`3R&F;g7C
k7h)\WR;ge
t6Z/W/Q~i&k"t.L 阿細你幾大? [/quote]
*B&sbB!bt@}v 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
h7S+_RGIs+A 想肥, 去玩詠春啦..hrJW#pC1lQ(I
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]yM XY\n)E\
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
9RHR(p!Y.['lcI{@ T3Enbq+q)X
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
B5Jmmv3C%oy 等身體有充分脂肪,
t"u hJ(_3s"j-] 再去做GYM OR EXERCISE之類既野啦~~
FTz\;@1T8r.e 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

查看完整版本: 點樣先會大隻d? [積極幫助+]