娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?

h~g_ q!R`'Jk0d'I6R 講下呀._."我想增肥同大隻d._."
#~&F0yr5F"Ga!w
Q
&d;r6J(~Q I{d [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:Z;\i%_*f5Rq h"D&B
係咪要食肥左..先再練呢....?
*i!y#S}2O 講下呀._."我想增肥同大隻d._." [/quote]
q.k%q2Nz5uBO7g don't eat fat,
q!BTuO.mqfW just eat more protein,egg white,beef,chicken and pig and pork chop,1C%O8{2m*r \%nGq
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:'`%ey(t B"S
Sometimes its genetic so you can't do anything about it. [/quote]|S,B\?3z3L'RBLu
agree with you,that's why some people only have bones no matter ymP6E-K1F_TlG#},s.Y
how much they eat while some people are so fat like pigs even theyn7w@t'W+o
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
9bL9eH USh| wow...本篤十六世
;d6Q8u]$UW how come u got -75????
r ly2xn4D tW they made the mistake? or what did u do? [/quote]
\;S^q7pJ{D w*`P;C i will become a new 版主soon and i am so popular here,z!Y_;}sM
everyone like me,they are just so jealous of me and
a@m$h9by deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:nS$OA9hJ6Gc

I[0F@^O%w i will become a new 版主soon and i am so popular here
A0D!{5A |S7YY everyone like me,they are just so jealous of me and
"g2Rqq Q deduct my points,it doesn't matter,don't be scared [/quote]
hZ&N-v%Hrmw 你就好la~hehe~有板主做~l like u too=3=~)^h!P3g gb{
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:Mi0w0WD'pY

r.a_ T&Ss9l&EYdj 你就好la~hehe~有板主做~l like u too=3=~
^4bq6`H n7]!` 唔該你地d資料@_@~ [/quote]Qm1]^l6W7A
everyone go there to support me,thanks
E2B pT]{w#Jt/G [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名;g/{(JHc!_"J1l3k
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
Q3e#yn I(P 寧生壞命, 莫改壞名
3w8[1i"S6oD4S 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
$ij{*pz 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:)`6U%h k1o(J4H*|1Z9L"d

|UR:F3]cK7J"A.[p_n 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
mY1^,oB4Z'wHFg2OM]
2h UJ!u/H%G 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..(k.w:iq-K/gt
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
J Z:A#l-?/HKyf
B4_ X| Q pF pLr.v$Uj!z7Pq9{
阿細你幾大? [/quote]
B]B$X"m&i J+TJz(e 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:!x? yu*`qe#PiT
想肥, 去玩詠春啦..L-@*ZD8DA
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote](u,g7jt8E"n
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url] V.Cc&oI
uBx$GM^
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
*W.vN7u
yl8i5j 等身體有充分脂肪,4Mg$Ip/f2L:b uy
再去做GYM OR EXERCISE之類既野啦~~
4I;|_&M%J 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

查看完整版本: 點樣先會大隻d? [積極幫助+]