娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
2^`szT 講下呀._."我想增肥同大隻d._."3YQpmw Ik[-L

2K+T/s/d4EL[[L [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
p+s_;['^c-V 係咪要食肥左..先再練呢....?
!GZ8H z3[,pm2H 講下呀._."我想增肥同大隻d._." [/quote]
F@ ?'vWl[ don't eat fat,eWKO8g:B
just eat more protein,egg white,beef,chicken and pig and pork chop,
Dux@7K{ then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
9n,r1BtW8v*p6N Sometimes its genetic so you can't do anything about it. [/quote]|+?3e)Ytj
agree with you,that's why some people only have bones no matter
B_-cg:L6a1Ko how much they eat while some people are so fat like pigs even they
;CX-D6qW$o0P/I%K:E eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
|.N4I b*G wow...本篤十六世
wK*AqI$? how come u got -75????
S6b+J5R9O2F0m
they made the mistake? or what did u do? [/quote]4YA8Q,mS
i will become a new 版主soon and i am so popular here4vXjaaV
everyone like me,they are just so jealous of me and
e'r&cP0~6hbP}0@ deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
2uP
J8A/zLjsn L/x1c:D
x/a@6F
i will become a new 版主soon and i am so popular here
7sj ? `w`R4XdF everyone like me,they are just so jealous of me and*f9xFqB8p;D A0cQ
deduct my points,it doesn't matter,don't be scared [/quote]7E.UI*}9R9m+J
Sg
你就好la~hehe~有板主做~l like u too=3=~
^}D1[_#K 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM: S}TZ?
4ot6ZEyR
`
你就好la~hehe~有板主做~l like u too=3=~
T)r'z
ul A?&d#u 唔該你地d資料@_@~ [/quote]
N"x4c)XtV^ everyone go there to support me,thanks
l6XLl
d [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
#Dt3U(@x I 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
#v*_x5}n'k};Bd 寧生壞命, 莫改壞名
Gl,J#X;c&t$S%w 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
~,d w)Q1ew 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:W+bsN;\)_3A

%w
U;ztl O| 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
6CpZGM
T)r8c7N O T tx4~7z,s b,rL$L
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
{
ulg\!g7G3_ 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
5J:]N\}3i8S
bw*L JyW^0N9?s

6? Cy2n k-WY 阿細你幾大? [/quote]7j]gVTz
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:'OijCy,j'Y6m ])t t
想肥, 去玩詠春啦..
9`,U!z1F,J 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
9{-Ea(hq 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
n:bh{+y;p\g N7BM/bZK%h
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,o&v${+@
J
等身體有充分脂肪,W"Wjl8w;L
再去做GYM OR EXERCISE之類既野啦~~
,^BO$nj 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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