娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
E2~ { ?.G6a*J 講下呀._."我想增肥同大隻d._."4|9G)I6Z|2X6p'p

`'x(wa Ow` [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
z!{ g-x4~XP 係咪要食肥左..先再練呢....?)m7Y9s(F:@r&J
c1M
講下呀._."我想增肥同大隻d._." [/quote]_WVa g2N
don't eat fat,S({\c&^%l4XH
just eat more protein,egg white,beef,chicken and pig and pork chop,
#@:s-\9_7D V w1n:v#q then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:5hkc?T&c-w*|?#aZ6M
Sometimes its genetic so you can't do anything about it. [/quote]|0Nuns}t.Q
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agree with you,that's why some people only have bones no matter

wlf\N5O\ how much they eat while some people are so fat like pigs even they
+L]oI}\6A eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:,R6y)tB9\
wow...本篤十六世%P8?,^
I3l4OpR`
how come u got -75???? rkI9v:E.Z"S-|
they made the mistake? or what did u do? [/quote]
R(B.QZo i will become a new 版主soon and i am so popular here
@&|9A
L2l%k everyone like me,they are just so jealous of me and
-@Hs"W!AI*V1F B deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:"qtD"dB0s
ka+X

z-^V,?+wn F4Ty,f i will become a new 版主soon and i am so popular here
]wf VQP;p[W%W everyone like me,they are just so jealous of me and"c!n;xd'^cT$R
deduct my points,it doesn't matter,don't be scared [/quote]
;k Q
A5m Lx uDC 你就好la~hehe~有板主做~l like u too=3=~
V7}VK)mSZ!pH 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM: |(_vB-D BGq R

T VxZZ?x k
@ 你就好la~hehe~有板主做~l like u too=3=~
/L9P1B:mAa @n1G 唔該你地d資料@_@~ [/quote] ]0h6_.Z?S
everyone go there to support me,thanks P3Gu\ojIo
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
:]\6s)F u'ru j9ek8K 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
ed._'K-ekCj!gGr 寧生壞命, 莫改壞名Ib7FYsvL3MIz4uA
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
6V1rEU.Ub[ 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:YkT!V q/Jk
U,M+c8iEys;Lm`.[
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
z;Pb1e aS@O ]u vI-y&R%L'Aky8fUR
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
,W~ e'lZ 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
1rl(L$w
G'jGG5@t QKt2ST
w U7}#I+U1f C
阿細你幾大? [/quote]dZ[9W:?A+H
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
5zgH
v(SaT^ 想肥, 去玩詠春啦..
,X{yc%E 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]%P
PdDy(r H&vk
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]9J!?&~-m%K B&wj
_,jd;p6]#p
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
;r.df m ]%b B 等身體有充分脂肪,9d6GS$}0w r
再去做GYM OR EXERCISE之類既野啦~~`I,N7u4}b
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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