娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
^J]N/E/J"n 講下呀._."我想增肥同大隻d._."
I| ^5^|n/k

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~5xJ#w&S [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
;h@XsY 係咪要食肥左..先再練呢....?%B sG;Hq{ J
講下呀._."我想增肥同大隻d._." [/quote]
jb$y1dr&DK3^ don't eat fat,
v2_
I$~Zn just eat more protein,egg white,beef,chicken and pig and pork chop,/Z{`*u1B0G^
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:G.e-H;r kM.e
Sometimes its genetic so you can't do anything about it. [/quote]'Gh$`l8R
agree with you,that's why some people only have bones no matter
B)~bi&BYq+} _ how much they eat while some people are so fat like pigs even theyo%Q
MRB8~7@
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
*iS2wd-TE wow...本篤十六世;u*_%oI_,m!p
how come u got -75????9j3X8S| afV4r MFa
they made the mistake? or what did u do? [/quote]
7l6h;l7]9C"F6D EZ$oJ i will become a new 版主soon and i am so popular here,a.j"KNX u]
everyone like me,they are just so jealous of me and%R-UuW*s\f J6T
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
z:VY[)g C
(|gN+^g)p$X t%{ i will become a new 版主soon and i am so popular here
w+`#WT&L o_#an everyone like me,they are just so jealous of me and!]@_-mxU
deduct my points,it doesn't matter,don't be scared [/quote]
(?Ox}m R&K 你就好la~hehe~有板主做~l like u too=3=~5Ae#Mu.KimU
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:+n7]D3j @5am
/Gb S9Gx8u
你就好la~hehe~有板主做~l like u too=3=~S9Zj4f)L/^
唔該你地d資料@_@~ [/quote]
7C)xA
I.AZ everyone go there to support me,thanks"v]8f+T Mqr6q&` M|
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
0R {;h.K/b;Z0[ 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
yF-`0J9{L,{1nkj 寧生壞命, 莫改壞名P0b"b1Eb-LLG
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]"P,^9M0|&G'Bc
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
(D5HMS"c;N
3K;o;eh%Nu-uUhC 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
4|3WMdY q ]"[#|dvA_/A:o
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
[1E#~nS t$i.D(M 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
4^
Lo%HL %t!X6W2DAFm1a1A

wn9~!ZL{xG P 阿細你幾大? [/quote]'f"p%x"z H-f6JF
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:t!OG*\Z8^,A9QE{
想肥, 去玩詠春啦..
J!fudK1j
[G 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]*^|
{3Y[,pwz
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]Ls)zU N:C$bQ0@

2V)`,I7i9tK 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,x*Wd{!ZD;g"X
等身體有充分脂肪,WiFG.w5[A2{ o
再去做GYM OR EXERCISE之類既野啦~~YY1i L_,Q
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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