點樣先會大隻d? [積極幫助+]
係咪要食肥左..先再練呢....?講下呀._."我想增肥同大隻d._."n~a(^4M$VK p/RD
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]] [quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
係咪要食肥左..先再練呢....?'U(D2W,L%E Oab
講下呀._."我想增肥同大隻d._." [/quote]+q3}lp/t
don't eat fat,R:Uu9VT8e Om&T
just eat more protein,egg white,beef,chicken and pig and pork chop,!{.bIc7aRn'^OE
then go to do gym,and eat more rice. Sometimes its genetic so you can't do anything about it. [quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM::`*y:ijTTw~;P&n
Sometimes its genetic so you can't do anything about it. [/quote];jf!cr#N5jm
agree with you,that's why some people only have bones no matter l R*Y6Gw.mW k"D7w`
how much they eat while some people are so fat like pigs even they
eat very little. **** 作者被禁止或刪除 內容自動屏蔽 **** [quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
wow...本篤十六世Vt5t!X/s MI6@}6l
how come u got -75????
they made the mistake? or what did u do? [/quote]
i will become a new 版主soon and i am so popular here B1@+}v"^])[5XB_
everyone like me,they are just so jealous of me and-wH6\ A P`D&o
deduct my points,it doesn't matter,don't be scared [quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
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i will become a new 版主soon and i am so popular here
everyone like me,they are just so jealous of me and
deduct my points,it doesn't matter,don't be scared [/quote]~_-|[/\7Gx r:mN!X
你就好la~hehe~有板主做~l like u too=3=~
唔該你地d資料@_@~ [quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:4dS-~r8s;o7O
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你就好la~hehe~有板主做~l like u too=3=~|}W5CP2gC"v/q V
唔該你地d資料@_@~ [/quote]V(m{&mZg
everyone go there to support me,thanks
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url] 寧生壞命, 莫改壞名
你改過你個名, 叫阿大就会大隻 d 架喇 [quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
寧生壞命, 莫改壞名 h6s1\*uE`B
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
V O(d2z g5d!G&P
阿細你幾大? **** 作者被禁止或刪除 內容自動屏蔽 **** **** 作者被禁止或刪除 內容自動屏蔽 **** 想肥, 去玩詠春啦..
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
bCweyhwJ!Q
阿細你幾大? [/quote],{uy;F]
18=.=~ [quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:F-Q7g0^3uidt
想肥, 去玩詠春啦..F1N6mBHQV`8U
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
唔係大隻咋咩._."你係咪食得多先肥= . =? 游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞..... [url]http://www.exrx.net/Lists/WtMale.html[/url]
俾個健身網你參考下 你食多D白肉同飯,WV[[$@'I9n!a3u(C
等身體有充分脂肪,
再去做GYM OR EXERCISE之類既野啦~~
一段時間應該會有成果 做多d運動
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