娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?*w] k2b#\;e5It0h4h
講下呀._."我想增肥同大隻d._."NcS,mV%K,Y

'S~YB,|^1{i Fp [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:

sf [
e8@0V2Dq 係咪要食肥左..先再練呢....?(m8Pn[De
講下呀._."我想增肥同大隻d._." [/quote]
EU|!y @P7s don't eat fat,
9h,p0Mh)}0dA"K just eat more protein,egg white,beef,chicken and pig and pork chop,
7bwd8n:{!Ujl then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM: tT(pOU T'?)tA
Sometimes its genetic so you can't do anything about it. [/quote]
M o'd;o2Va(gUL{ agree with you,that's why some people only have bones no matter (A5N2O@5Mi!R\K8oE
how much they eat while some people are so fat like pigs even they
Hnq'\U5{z'G_ eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
%`Y7Dka wow...本篤十六世0R0o\M C_
how come u got -75????
yGW)Xm:Z they made the mistake? or what did u do? [/quote]EQfvT*p~3G2{*s5G
i will become a new 版主soon and i am so popular here/ul#Z|p$O u
everyone like me,they are just so jealous of me and6Y[wv9[
MoG
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
5gt7t;ebFm~ Fq _fo
i will become a new 版主soon and i am so popular here

d(um;Wy.n)@F&D^3[ everyone like me,they are just so jealous of me and
-``|7{G!P*_
W deduct my points,it doesn't matter,don't be scared [/quote]6\P*m O,[-~`4[-p
你就好la~hehe~有板主做~l like u too=3=~
#`Fz[]U o 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
F$b(Z3oJv} C| 8S
d%Hy8FoPD#S
你就好la~hehe~有板主做~l like u too=3=~
eF6u aR&e7r 唔該你地d資料@_@~ [/quote]
F1jj-Y]W
everyone go there to support me,thanks$P8b3x7~Uv+\9[
}kM
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名/L-Vq9{h@+hL6uz ]"l
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:&bN v&@{
寧生壞命, 莫改壞名
cO5RYs(J LC 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
J?i{h-M,aX 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
Taq^+rg .h wET&GW/h8Y
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
)t.}c0ZuY4X'a ~ _%i Df1P"i
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
Ka-o5`O:|.M8E'{k 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
hD?CGf S9PE)_?;Q
_!b}1Fq,nqk][U
阿細你幾大? [/quote]
/uq ^u{k 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
Y-S(o[+v$j 想肥, 去玩詠春啦..
%~b ztFHFHQ4Z"l 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
4y4[m\4h2W&qY 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
TE2[+HN"`;Y Wi 5\ PD9vx
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
9@ u3W9A/YC'? 等身體有充分脂肪,
'I%X({F Z3`b 再去做GYM OR EXERCISE之類既野啦~~(RR4g'a
S"r
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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