娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?4c:LB2l]vU
講下呀._."我想增肥同大隻d._."&K%xH3u#u#i

+fy!^:cY#M [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
(]!oQirCL 係咪要食肥左..先再練呢....?
X9Y9fm]0vJx 講下呀._."我想增肥同大隻d._." [/quote]
P,Oj1c li don't eat fat,m:}.w/d gUk3AsFZ
just eat more protein,egg white,beef,chicken and pig and pork chop,Y b+d*l5LrCZ
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:6f+AFVC`d
Sometimes its genetic so you can't do anything about it. [/quote]N0R5ee(]2vB3n
agree with you,that's why some people only have bones no matter F6H-z'aN
Y"ty U`n
how much they eat while some people are so fat like pigs even they5P$~meu
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM: y!@S?9e
wow...本篤十六世
.Z@.^
e.\m%um#V*i how come u got -75????{)r
]4`Eb{`L
they made the mistake? or what did u do? [/quote]uf,r5JVCp~
i will become a new 版主soon and i am so popular herezaT;u|
everyone like me,they are just so jealous of me and(o)C~7ezw3v
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:(d5H1j8c&^M%H4Vc
QG`6\5_*skZv
i will become a new 版主soon and i am so popular here
)ZAOI6h everyone like me,they are just so jealous of me and
(| e)j3wS&\ deduct my points,it doesn't matter,don't be scared [/quote]UY h]/Z:ySW
你就好la~hehe~有板主做~l like u too=3=~ fN+h P(_ p
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:t8s3Z(PGY
7W*x7]~D)Z3j{l"B rH7w
你就好la~hehe~有板主做~l like u too=3=~
!K%p@ K+C9eLe 唔該你地d資料@_@~ [/quote]
(~)[yKc&F,bX everyone go there to support me,thanksST} m8f!wL4U6QR%~
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名SI_*pUD
reJ
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
(tr9Yhy-hcg 寧生壞命, 莫改壞名1l}7l{'h.`
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
7r2Q@&u/w{+Tx 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:`c2v E7{|%H3O
U-?*h$Fu4[T8H!V
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]I(`"E9M_e

ng$JORn$K$i 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

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Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦.."Ay3i+e2X/uvoJ;iT+e z
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
z'\2?C%AKK&JQJv 9dWOQ$\R%B

w-F_%Ph3a 阿細你幾大? [/quote]0jk7R#c~*m
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:]&\#v~t.`
想肥, 去玩詠春啦..9}&pP8Rmv!}4X
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
'i)]t1X.R1h Nq 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]vbxVKu;jp1G

,IGG+~#O 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯, zxq/v8n%O0n?
等身體有充分脂肪,A([[ `^(TK&I
再去做GYM OR EXERCISE之類既野啦~~
i \*e Wq7Z"t 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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