娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
uG(wQU 講下呀._."我想增肥同大隻d._."
a~ f _6o*?0n;eo
'j"x JK_A9I"O)m` [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
o4Uzb"]G 係咪要食肥左..先再練呢....?%]:Q:Y
W!cFNwg
講下呀._."我想增肥同大隻d._." [/quote]
.H%a"B%D7w-K3Sz don't eat fat,

H-Z MQ'~1]&[{ just eat more protein,egg white,beef,chicken and pig and pork chop,
q)h,AU_|&u/n*C y4Wr2N then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:zK4[%TS WFyw0u
Sometimes its genetic so you can't do anything about it. [/quote]K:?[d9D hycW
agree with you,that's why some people only have bones no matter UYle6T
I `
how much they eat while some people are so fat like pigs even they
1? ?5?-R:e'Jy:i eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
+T-t v6X(R b&E {wS wow...本篤十六世
3l B#GF\6|R how come u got -75????!Ck&J't%A*v
they made the mistake? or what did u do? [/quote]
@aah9z%_z Tf Cf i will become a new 版主soon and i am so popular here
h-iFk \~ @ s everyone like me,they are just so jealous of me and
n+g@9M]n[2r deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
-|$C$eA%vB)Yy
A&s&~f9h-T-f4RC i will become a new 版主soon and i am so popular here6T'eR1` ?
everyone like me,they are just so jealous of me and
i F3D \c deduct my points,it doesn't matter,don't be scared [/quote][L/Q)U
@;\MN PR'_ u
你就好la~hehe~有板主做~l like u too=3=~ ~$t1aDc~*YN
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
wW.Ob
jB a/TD+Dl3u'j:H
你就好la~hehe~有板主做~l like u too=3=~8SeSJ;C*TE#E'b
唔該你地d資料@_@~ [/quote]
$r ?G_O$^aa3xk)n u everyone go there to support me,thanks`5_RHa+a{
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
M9rNOO 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:G P7JOO{m%Gr
寧生壞命, 莫改壞名:Zna!B I
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
)?8R/|WGv 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:w nv)Jgk.n

g)K`etu5V8o 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]-rXZq.xE&v

aW#|v&SI!I-v$t 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..7r"l$S:|)|1Fs?x
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:

k3@*I+]`L 6}G4OO@$x
2Ht }3`3{
阿細你幾大? [/quote]
`%} `7ef
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM::a*_S0~up+^f
想肥, 去玩詠春啦..!wsO*a!A,~}1L!k,\L
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]9g4wB;LKXb/Yb;o`
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
O hdm&L6C
Mu%w F E;o 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,H$j1G:L"KVP \*v
等身體有充分脂肪,n,b(W&RGV1h%z%_ L
再去做GYM OR EXERCISE之類既野啦~~
E&c$G#LC8~-F 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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