娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
.U+m$a @czB{ 講下呀._."我想增肥同大隻d._."
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M.V'c2ke9RV
!@v]I;B [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:;J[,j6y
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係咪要食肥左..先再練呢....?
T]4m7GG})bX:V 講下呀._."我想增肥同大隻d._." [/quote])d.O}#N \T
don't eat fat,
@| AdP _ just eat more protein,egg white,beef,chicken and pig and pork chop,7mr,c7`,u
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:kGESN6w
Sometimes its genetic so you can't do anything about it. [/quote]
'~4]u
i[7?.I_5l agree with you,that's why some people only have bones no matter aee*IS0w
how much they eat while some people are so fat like pigs even they
/Y2K)X"x yR;p? eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
zT l&Jvw wow...本篤十六世F&]m/J4@}L
how come u got -75????~$H7\Su6^a$L
they made the mistake? or what did u do? [/quote]7l8h)g8]S
i will become a new 版主soon and i am so popular here
!~6K8Fq4^i everyone like me,they are just so jealous of me andnaq*NG#j
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:cX6\5Y3mJBfw2T0p
i YMo8\l-U,i
i will become a new 版主soon and i am so popular here(wO#C+ttu+F`
everyone like me,they are just so jealous of me and
%tq;l
a\p1t deduct my points,it doesn't matter,don't be scared [/quote]
6ZM4o}UkU 你就好la~hehe~有板主做~l like u too=3=~
"]WR Ah0eb&?&Nd 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM: }5I{/s!i{x2Cd
w/V1`iS/Co1N
你就好la~hehe~有板主做~l like u too=3=~.[x[ Z F4g5uB;U
唔該你地d資料@_@~ [/quote]3u@7T%C)P^ TQ
everyone go there to support me,thanks
hEN8}c+SB7V [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
H'|dp N&J[K+u6g 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:3{?t @GQ+tHv
寧生壞命, 莫改壞名aR?Va2\
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
?po2i,dm 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
^E5s@[PT
I+g1w]dS1|u`e 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote](C%_*JiQ Fg(l(y
E:F$[/|o!zxV.U
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
`W
vb*c0g"bEI 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
[Dcr
{8B
c3MD]xxn jRMaF3?3zo
阿細你幾大? [/quote]
`|Q8HY2W P 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
L)q1QW
Y4N]
l-Y 想肥, 去玩詠春啦..
n!w'Gj&g7@EA
b(l 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
Lf,[b-g| 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]Z9t+oVA[
i9G2ag4W9u8C
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,!j1@qi"O2uee6ga
等身體有充分脂肪,BnZ+P~6T6WS
再去做GYM OR EXERCISE之類既野啦~~xCfX+BI9H
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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