娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....? t1N-uBr@:RT
講下呀._."我想增肥同大隻d._." P i4FG&^+O1ev
;u\)?+b z)L
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
9l!Y X)I'gaiwb1o 係咪要食肥左..先再練呢....?cg:TTyEmm
講下呀._."我想增肥同大隻d._." [/quote]
'T6Wr.mGWX w'b don't eat fat,
W;pmB3RIY just eat more protein,egg white,beef,chicken and pig and pork chop,k\Tz _0~
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:@0geO7m
Sometimes its genetic so you can't do anything about it. [/quote]/zw8Z|c#||
agree with you,that's why some people only have bones no matter i2W3E)db7w.]9D
how much they eat while some people are so fat like pigs even they
%b:nK/|4K` eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:Ct
j*dhYZ
wow...本篤十六世!bu7QGdz
how come u got -75????1QyJ4n+e
they made the mistake? or what did u do? [/quote]
&dp[$hoY$X2H i will become a new 版主soon and i am so popular here&GQ2D:x@ab
everyone like me,they are just so jealous of me and u3K!\.?.x:Xl3k
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:/]N1z[1A\2[q

i3hA9^C#yH#S/vB3@ i will become a new 版主soon and i am so popular here
Q{q~lf everyone like me,they are just so jealous of me andSE'UM3ZKQ
deduct my points,it doesn't matter,don't be scared [/quote]Q$NA-N"U7A:j
你就好la~hehe~有板主做~l like u too=3=~
nH3fAO_;_ W 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
M6J"o7vfOI2[(r^8j.g _L
P;h!pn6U-a 你就好la~hehe~有板主做~l like u too=3=~
*p0B&T'O+lh 唔該你地d資料@_@~ [/quote]
G"Z6vc5hAGR]K9u;G everyone go there to support me,thanks
#i6j;yV7Xp [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
/\
T.cML8Z;_ 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:*y'm] l6L6~
寧生壞命, 莫改壞名
;G.}
o ph#R? 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]Q;V*CI@7s mX*Z%R
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
:s8B4g,cza mBT!] N
4xN8e HD:dbb'z9\ 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
L5cCCj
x l6q1z5V^i#k,VMe
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..w$\#hB-p+^)u
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
T~t/[:x6_N y p4`S0EF S3D

S-S%Jn JO J 阿細你幾大? [/quote]
IX#PR1P1V 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM: Pi5].LeJ
H|
想肥, 去玩詠春啦..
.?gi'G"V Xk&La|*ci 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]zpTI,dB O4x
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
3VL$TR)H9A
iq!aT3}BF 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
7O
k:X!|uk.p5n#A 等身體有充分脂肪,u@/l:?#wB.L1m
再去做GYM OR EXERCISE之類既野啦~~
+tnoq
N*n 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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