娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....? UC
s$n4eLY
講下呀._."我想增肥同大隻d._."
'ye)Lr)sv`
5~0QZ+DP? [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
e9UPr+c*O 係咪要食肥左..先再練呢....?*b6P&Z9\[3nD0s|L2@
講下呀._."我想增肥同大隻d._." [/quote]
4E Nv wW,|3p/}4x&i don't eat fat,l^N(d3eP1_
just eat more protein,egg white,beef,chicken and pig and pork chop,)Q)B ]$?J^E*y_
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
N}([}#Ind Sometimes its genetic so you can't do anything about it. [/quote]*}b%qZ-I
agree with you,that's why some people only have bones no matter bq-kTOI
how much they eat while some people are so fat like pigs even they"wFt
t1SB
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
gt)GU7Be1l u1J wow...本篤十六世v}qdu(j'U$F-c
how come u got -75????t"D[J-{"z3@o_y
they made the mistake? or what did u do? [/quote]2chPjWJb8TJ
i will become a new 版主soon and i am so popular here
oBGhT6{%~ everyone like me,they are just so jealous of me andJ+{t5~;K.xv
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:6A5A,m:GfhF3e0Q

9[+vpityU#GSQ+G i will become a new 版主soon and i am so popular here
+UGw x%_ everyone like me,they are just so jealous of me and
b^ S~d7`$aX2o%z deduct my points,it doesn't matter,don't be scared [/quote]
I$Ny/r\GW-M 你就好la~hehe~有板主做~l like u too=3=~[c+yW$\%w ^,k
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:ioo@ _4UR,T
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K6Y3t4f/`6Zj!HT E 你就好la~hehe~有板主做~l like u too=3=~}N7MX&r;SOj k
唔該你地d資料@_@~ [/quote]
.v4NV#_&r}0D everyone go there to support me,thanks
hOgdEG7o [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
o3^x*Y&{3S4}Ye 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM: HF2A\-M^["J`Ro
寧生壞命, 莫改壞名4ir$g |\ Q
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]h\^(R+Q/Ts
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:\ Hnji^"J
!MG,`R~P
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
#c$S~_i5LbQ D*N$}
|RG8uS
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

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Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
-X5Y2B(Z/N'Z+sT 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:HYlz!p!f
H)e!\1EI sV*W8Be#z

RSZm3m2]6_&E9Q_x5d 阿細你幾大? [/quote]Zo'`Tge
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:

f"x!aVy(\.i Y ^-\2Q 想肥, 去玩詠春啦..
eK)hs1Lc$g:B{/gP 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]B7^E)k7}Q(wCqx
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]zi7Qi@(mw
s7F'Jn-B S
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
*N4] \t&@2C(G 等身體有充分脂肪,
F0a^NJVj@ 再去做GYM OR EXERCISE之類既野啦~~j9C];gNI`
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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