娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
%WTRQ[O0i O2g*r1[ 講下呀._."我想增肥同大隻d._."s~yv*n}'VVHZ

X5klE5tFk [ [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
qh1am8BZ+I7e\A:h 係咪要食肥左..先再練呢....?z8U rP Z
j2p\`
講下呀._."我想增肥同大隻d._." [/quote]5i
dd~q_$RQ f
don't eat fat,
-x+Al'ILD7I4F just eat more protein,egg white,beef,chicken and pig and pork chop,
'j3ouMr then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
;?x7{D @ o$I l Sometimes its genetic so you can't do anything about it. [/quote]
gqu g%k4}m agree with you,that's why some people only have bones no matter L
zR8x9T-b@
how much they eat while some people are so fat like pigs even they
.v i%`K'|S bX i eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:k#i,i$o9q%g_e:Ic
wow...本篤十六世\/GsUG U`
how come u got -75????&Y}/V!^g8faO
they made the mistake? or what did u do? [/quote],qZ.Di&mV
i will become a new 版主soon and i am so popular here
5f3m8OQg everyone like me,they are just so jealous of me and'PwE.w;l7\K5HW
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
5}
Kt/SRJ&R
Y;e,pK {5]y%Cs-Jq t i will become a new 版主soon and i am so popular here
H}p$h5C{R everyone like me,they are just so jealous of me and
}gK;A{n r deduct my points,it doesn't matter,don't be scared [/quote]
$?6V%f!d'q$T 你就好la~hehe~有板主做~l like u too=3=~:L+Ot^Ar+M
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
v+LM8j P.E C^
M qDgS
`lm'N*y 你就好la~hehe~有板主做~l like u too=3=~d)[l
Kf
唔該你地d資料@_@~ [/quote]
|,AA-a0z*Xt,@ a everyone go there to support me,thanksBp8wl$z#~
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名U"t+K g(L4p3po
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:0X-f&{F N&~u
寧生壞命, 莫改壞名 YRz,H?_{ _~ k
]
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
X^F5o7s%sa|&vJ?!? 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
,H(G&o2Xy-vuG/P4c%_ r:\6V0z.?L*R(fF
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
W@q(` w@&wLBB jS@5b#U^
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..B ?hk A2vU7b`*D
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
hHga)fjp`l3B
q#O5LW%]8l X_
pF,r.qA 阿細你幾大? [/quote]
H2s"guG4UA5T
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:V O1Li@d-XQ
想肥, 去玩詠春啦..;m'{M3E&cGkE
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]$Qn_?FlogkY
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
#B|(NM0W2y+b L ^r2\F$NV:E
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
Xn)|;s2xjI({
^ 等身體有充分脂肪,
,AX `(g8q^"]1W 再去做GYM OR EXERCISE之類既野啦~~H%p7PfZ!D;uWy/_.V
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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