娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?$Sr*^S f&cu
講下呀._."我想增肥同大隻d._."|)F,t?1zuF
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[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:o-bIfzl,}"W;w
係咪要食肥左..先再練呢....?
7yZ+`fS7sLF(FN 講下呀._."我想增肥同大隻d._." [/quote]/y+aY C
^]5p
don't eat fat,
\U{6|{
T just eat more protein,egg white,beef,chicken and pig and pork chop,.wu/N"p5k'm9tY
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
y[iwWV Sometimes its genetic so you can't do anything about it. [/quote]/x7I2l3K}Q
agree with you,that's why some people only have bones no matter W^*H$g~9?U!o&G P
how much they eat while some people are so fat like pigs even they9U1^]~:w9pag
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:4p2N;[3DpEt2m`!Q
wow...本篤十六世m6mo/N2I%MuL
how come u got -75????Z"N"l m%[2I$f
they made the mistake? or what did u do? [/quote]7G
Hb8\0~`Pj;v0`7s
i will become a new 版主soon and i am so popular here
9T%X]6x8}3znF8yCV everyone like me,they are just so jealous of me and
k'p*DHa deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
ji4fQ'ZL~
M;rD/q!|,U^2u8F+]Z i will become a new 版主soon and i am so popular here
#l6~;GuE everyone like me,they are just so jealous of me and.C^A(x.G5|#D(T
deduct my points,it doesn't matter,don't be scared [/quote]T&_HBU3gh,\
你就好la~hehe~有板主做~l like u too=3=~
|U2?u6XE:lF:VY 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
$Ni3Kj8Je
4O$r)BR-ZlL 你就好la~hehe~有板主做~l like u too=3=~NV)O"}F
唔該你地d資料@_@~ [/quote]
1[E7d0e(d*i everyone go there to support me,thanks
V;z8Mdmax
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
P SK^OU4vS 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:BR8F$| kdq W
寧生壞命, 莫改壞名
5Syd#R Uk@"hj NMs 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
5X
]'SXkT5F"[9J 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:{ nTE8`h+q
E y`lWN]`
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]6tH\MU
~A
+oY3C&T? F/] H
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
7R)LZF6b;u$I4o{ 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
LT@C/d_
8W$z
p|'LJf7i5~*h iCG6hF0eka9q)W
阿細你幾大? [/quote]9ih*e*b&`-a+KK
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:a.|^"s7R&Q.P5c
想肥, 去玩詠春啦..*C PI{(X t
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
/y)GmDr-u 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]*k!u
s-a'l
z+L2^-mL

;x.U"^ C#W%`'f/{ q 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,v8Zm!r$S?\
等身體有充分脂肪,
/KSrmdb cc 再去做GYM OR EXERCISE之類既野啦~~ U%]-Z&A-U;j}PU
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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