娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?1`m)jTtGhW?
講下呀._."我想增肥同大隻d._."X'b.Al I.tb
s%x^z
va1lZ
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
P@mH+wKJ*Y ] 係咪要食肥左..先再練呢....?3C ~1G.z wRA^w({-P
講下呀._."我想增肥同大隻d._." [/quote]QX%LYL:n9g.Z
don't eat fat,
m[PvfW1E just eat more protein,egg white,beef,chicken and pig and pork chop,(uB%{!]T;a vS*}
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
8S/\)CU8|Y3wI Sometimes its genetic so you can't do anything about it. [/quote]^9yp-^.I`&is
agree with you,that's why some people only have bones no matter
GY%rL#n'S~.y how much they eat while some people are so fat like pigs even they
s+}i/yj3^be eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
"^sS*S$| Y wow...本篤十六世
$?Q*E]$Q7t how come u got -75????
~#}D1z$jy2t+s~ they made the mistake? or what did u do? [/quote].L0B"fmn p
i will become a new 版主soon and i am so popular here#SZ|^'lm p.fLt
everyone like me,they are just so jealous of me and
5_w:F9W']+U/`C4U8D deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:,akiQ+fmF*J
w1No2}.{$R+|~
i will become a new 版主soon and i am so popular here&~q5pK)ve1f(G1~/N
everyone like me,they are just so jealous of me andkW-d*o#Z6l
deduct my points,it doesn't matter,don't be scared [/quote]
:c5Tz%T&E 你就好la~hehe~有板主做~l like u too=3=~
Df$Jt3O2fz 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
9E!G+cy9r})xM-[ r&b
E7a e+].l0`)da 你就好la~hehe~有板主做~l like u too=3=~v/jykB,D m
唔該你地d資料@_@~ [/quote]
.k$~ g7}gvAo everyone go there to support me,thanks
'C~o7Up3X [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名&Pk1Z\~Fj\A
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
q;uv[vs 寧生壞命, 莫改壞名
6`~&?J#dH/] 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
;XIr CAA:M 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
'i5u v$`PP }t"gM_ LB
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]#L,W/_*Wy;^

_0})h,w]0Gu 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦.. BH)vp#l
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
/nJ*qPuQ`
o!Z ejtH+mtpa s2A(S8N ~*O$|}
阿細你幾大? [/quote]
C6T[!I{6XEmOg.y 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:1K/WZG n
想肥, 去玩詠春啦..&e5m7c6cMaN;}
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
'C X+J"\ v&_p+Je 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
'P,r7YH4`L3f$uw Lr
oB4K)~&`;MB 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
q3{%qIYO~ 等身體有充分脂肪,
z)WR8U'l4]a~6m 再去做GYM OR EXERCISE之類既野啦~~|'E*],Q#_6K[
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

查看完整版本: 點樣先會大隻d? [積極幫助+]