娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
.dE0[q!hS!J7ubPTV 講下呀._."我想增肥同大隻d._."(rb5I3u d J+bS$S1iS'x
#t1d/e/Wm(Rub
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
I7vNRxHP3Y8Z%?j] 係咪要食肥左..先再練呢....?-B|Kb-Rd,Mb&I
講下呀._."我想增肥同大隻d._." [/quote]$li k"r(U _2A
don't eat fat,:W(WRa6t
just eat more protein,egg white,beef,chicken and pig and pork chop,
8`7b'p5uCtAp!g? HB then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:.r0BdaAp1}1o
Sometimes its genetic so you can't do anything about it. [/quote]\YZ?m"R1\4\ l-CV
agree with you,that's why some people only have bones no matter
Ch6OkfZOHP,J how much they eat while some people are so fat like pigs even theyuM5~6T(sfY K
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:$U
c6Ub.Y9lW
wow...本篤十六世
g&`"e3^)D how come u got -75????
@Xb6s m/Y@&B@ they made the mistake? or what did u do? [/quote]
E*E _%hR(]E5` i will become a new 版主soon and i am so popular here
0WLW%{o,Cs everyone like me,they are just so jealous of me and!x:[? \"BM J
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
+j7T9Gwwm.Z4h
xwA_{P } i will become a new 版主soon and i am so popular here
g Ls.l)iM everyone like me,they are just so jealous of me and
OX'at2A)H_1t1\
g"g deduct my points,it doesn't matter,don't be scared [/quote] NL'~ t@ mx8B
你就好la~hehe~有板主做~l like u too=3=~
{ ZI'g0u$GSH5e6C 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:hh;Rx1B+MY
v jK q}N;g
F
你就好la~hehe~有板主做~l like u too=3=~b6y!G*EZ(h2B2S
唔該你地d資料@_@~ [/quote]
Mu7^_~P^ U5o1v'} everyone go there to support me,thanks
~/Tf'ZM&u:wTs [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
6O[{2|7pb1k-o7R 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:o
p?7Pv9SoGj
寧生壞命, 莫改壞名
~Dn:t+m?S(^g 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]S"Pv%m*I6G v
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:`5]L7UKq^
%cW0fO9q&R9x;G7R/o'T7r
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
|H.o#M;SMm
o#o2]MZh ST 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..8O%M3Icu;t P QK
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:6iI[j\7X[
Cb&nWJ^/]+BX
i[Tqv e7~6`}
阿細你幾大? [/quote]
:}4l%W2}0Y;](Q&s-r 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:|j:@t fOMQd
想肥, 去玩詠春啦..
;FQx3Qt.[ 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
(qc&?X^jH 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
"} b;?7Jf]
?
Y"~GM^,yC[ 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
]0c$h#G af"DN:bn 等身體有充分脂肪,@7U]4|Jw
再去做GYM OR EXERCISE之類既野啦~~
;I-b5`\HvV%X 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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