娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?

Sh-M:y$? 講下呀._."我想增肥同大隻d._."IXG*o#D.E
@HR;U^d0i"g
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:8zL9y(Q8}U8@x.i
係咪要食肥左..先再練呢....?)c|
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講下呀._."我想增肥同大隻d._." [/quote]
;y}%Q'X(W
lQ2KY don't eat fat,
hL0tB4]7Q8v!v-h just eat more protein,egg white,beef,chicken and pig and pork chop,Z9X^oN;z|8}1m
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
CE+@B/~6df/t%} Sometimes its genetic so you can't do anything about it. [/quote]BQ8m!s8p YIM
agree with you,that's why some people only have bones no matter
3X#B
c O*UZ"H how much they eat while some people are so fat like pigs even they
\%wa-I|mM6bz eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
0O'ETE^Rm-]F wow...本篤十六世
0Z;b?(oL(J+V.oJ how come u got -75????
"j w-}9p9bWd\ they made the mistake? or what did u do? [/quote]
:\4Z\b!r2c i&P i will become a new 版主soon and i am so popular here
@[|}Ym everyone like me,they are just so jealous of me and^%oCW!rkd3k
_n
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:9x:PZM{6k-f9_
e;HZF+[0d
i will become a new 版主soon and i am so popular here A7u)k_Xwj
everyone like me,they are just so jealous of me andnK}AJd(h D
deduct my points,it doesn't matter,don't be scared [/quote]
RX2AV9ny\ [i 你就好la~hehe~有板主做~l like u too=3=~
)W M_:B5HO IEw/@ H;w 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:'{8|%YC4cwQW?Bq

^5Ok C3lF/yx0s.W 你就好la~hehe~有板主做~l like u too=3=~
3C` R#jyB 唔該你地d資料@_@~ [/quote]
#e v(?Bk;j9_ everyone go there to support me,thanks{(\wd$T G
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
Zu_]t]"L@X 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:!z FI,xs&A
寧生壞命, 莫改壞名
SAyZ'x 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]hk8y},U"D.x
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:hagP#U X
#ff;f L\b/I
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]s+X1j(K9TZ&j'q
!q(Vd+Xtw2g
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..q P0IM![NS&v*m
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
)N1T6N:vx i3r2ZmW q WM EZ"jC!pD
/]F6hQk*[0^
阿細你幾大? [/quote]
qc#Q\5|-T"s5Z!E 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
n~/R(acU
zt 想肥, 去玩詠春啦..
.E ?3[;B:s(KM!\ 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]HS"aX+L*Xo
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url] H8O;Lf\
XN2nb:yN
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,7CrO8~'\-H/M
等身體有充分脂肪,
$p&_2gU"z#O 再去做GYM OR EXERCISE之類既野啦~~"y1BHqz,e `
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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