有冇方法可以記得發過咩夢ga?
我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga woroW0I-u K}3['b `O
大家有冇呢d 情況ga? 想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
就算覺得好似冇發過夢都要努力去諗去記起,
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~5V-|J+iIDE:n
去呢個post 幫你解夢 ~~~ ZNC ].j r0q1yAw
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[[i] Last edited by spector.R on 2005-6-12 at 11:08 PM [/i]] yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ...... 上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋 :) 每日調虫小技:nlYL8U%f `'V
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~ [quote]Originally posted by [i]happylion99[/i] at 2005-6-13 01:25 PM:
每日調虫小技:B ei!Nn~b8F'D1M
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~ [/quote]
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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦. 根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的4n&]7D'o`f @
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven 我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。 [quote]Originally posted by [i]happylion99[/i] at 2005-6-13 01:43 PM:
根據佛洛伊德對夢的解說,夢是你潛意識... [/quote]
據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇 聽講
如果訓醒仲清楚自己發過既夢
咁個夢就白發
因為發夢係為左清除腦部多餘既記憶
我都係有時記得有時唔記得
不過關乎到重要既人物就多數記得
我都係聽講嫁乍
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