娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
y9H#h6g } 係真正o既油浸都唔肥
4r&~.Bx8^F |jBI9H 有冇d咩好方法可以増磅呢
/W4B"FX'Ln3~ G7VS
2B6yG0l!Anb7j-PJ
^@-}+vi5s#cJ 我175cm高
?&X$fFk9Vu([M%zP 不過得56.5kg= ="umrA'|H^u
我好想肥d
%S9x;Uj9h | 各位仁兄有冇d咩增肥o既好方法}C{ b3@4f7zI5uF!L L
Jc2z%k~(bW
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知Pfc,ciJ
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食qC$b8['n
J~[0ee%_
不過濟住好辛苦
j"At uaB_ 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:t
~$q8JId^bH
我都試過食飽就訓，訓飽就食
|@8s8_^7s/Ss h]^sn R 不過濟住好辛苦
i-USv$N(@U3Yo 而且訓太多訓唔著= =" [/quote]
:xF:hV&j 你係咪好like打波??
U I'n5RO9O 通常食完飯好晏訓個啵==?v0KD\sqJ;R
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦 ~~~ X6UR5WLr
不過我玩長跑ga
AFT+d9o(L!]&J9X 可能係咁至肥唔到
uv-{ XO 不過而家少左做運動都係咁瘦~"~
3L+]ZB ^R0gx1T 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:l/q"iB$^1Ta|
我打波....一時時啦
.j+x)w0O8B7J 不過我玩長跑gaT
P`&c s-O&`\rk
可能係咁至肥唔到
@{8~2Z6ZH8O 不過而家少左做運動都係咁瘦~"~
&T)DNSDA/j `:~ 激死 [/quote]J,m)I@`S?G l
我仲慘,醫生話我吸收唔到
4H5S@!{5m.Bf$jx:l 我阿婆仲叫我食雞屎就得on99"
wHW0Ib%Y 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
ha1{ve%q@ rm 之後再食飽就訓，訓飽就食
0QK ieE*a/E;pb 唔知會唔會好d??
rEDR9T:aO/jn;Fr 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
M1dsa-_1V z5Cx 不如試下食花塔餅.....
[B]+xA-Yo[1kR 之後再食飽就訓，訓飽就食
])u)^ G+M(t 唔知會唔會好d??
:f7V&k
`!i0KC 不過我冇試呢個方法 [/quote](g-q,k_n~$e
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅~u(A]R6^
zv
幼稚園成日食9`-Zh*R m1V,t
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
og1}0{g#s0x 花塔餅

a"d
l\4W'K:i 幼稚園成日食.Z?;O~!Wga
可以杜迴虫= =" [/quote]
0I(d
ohC$W 針對ｄ靚仔炸啵E:PQ'gN"nB`dO-q9q
１6歲食有無事＝＝”s5k,ST6Et)akd%F

C4BX[{A8X [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
J*X|1h$I},Ec0G
C!~4]E4[ [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”zv2C~lBe/]
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
?9l5Vt4pF and drink popsL2dWaeLQw
v?\.f5sk%o

J%v2c+?~8fr my situation is like you too
mYXrW6}p@^ I am around 175 cm and my weight is 125 pounds'zQ6b/AYC
I'm quite thin too....g(~T2@3z'GP4H#]
but if you look at all the fat people around you, they usually eat these things a lot
SaU`oU;L7n0n$v3q["c
q)P p/|V9ph snacks(like chips and fries)
3j(?2t-tbz drink pop (coke usually);hab6|N-ZY
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。`O`$G$n

3i&L1BD:~%wdV3}'f} 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
1U `#nu-{!]y*t 得105磅=0=
;q|$L0k$S Ek8|vvu2L 我日日都打波..
}BC!]-v IymyW 我食完飯即刻打機..打完機就訓覺
V~@U!JBfS ~o 都係唔識肥..WL)^vL"sM
~ab3l
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用*rEs6jpK;}oG
用埋邊度買好??

查看完整版本: [7/23/05] 有冇增肥的好方法?