娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌#?m;iEP8J'o
係真正o既油浸都唔肥
t:|7j"J7B 有冇d咩好方法可以増磅呢
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我175cm高0^6Q*?:O6c#^
不過得56.5kg= ="
9{!Rc,r{@ c*H1[ 我好想肥d0u w2q6y3r8J
各位仁兄有冇d咩增肥o既好方法s7}W` y&sB

6uh_E,} [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
-bFH2^+|Mn 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食 N2R1^_abY0`
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不過濟住好辛苦+I/ECx I:k
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
pz)A'G,G9\d1V 我都試過食飽就訓，訓飽就食 gZc!wDLe2}
不過濟住好辛苦PK2zDofY){
而且訓太多訓唔著= =" [/quote]
-M$cPLT 你係咪好like打波??!s7uU$m'mj9My
通常食完飯好晏訓個啵==?FK-^3Xc,u(D
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦u[m3O6G ^
不過我玩長跑ga
Z-s,Xax^ V&tI 可能係咁至肥唔到
q o'^[3L 不過而家少左做運動都係咁瘦~"~
6Cj0FTTOrn 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
R8t9OJ'L%|$}G+M"F%o1^ 我打波....一時時啦
0ub g.O%q;]2N 不過我玩長跑ga
Y)V9`"S4] 可能係咁至肥唔到
^lZ tV5] [] 不過而家少左做運動都係咁瘦~"~0Z:ZMC&x X9V;r
激死 [/quote]-Ef7MW$D5kW O:V
我仲慘,醫生話我吸收唔到
#Z9CP3B
G%eO+\-T(S 我阿婆仲叫我食雞屎就得on99"r9~ G'h}?$s,d%L
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
/ogsvBu8|@3q 之後再食飽就訓，訓飽就食
PB
sk2?RJ
U 唔知會唔會好d??C Mcn.p+t!v2A
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
~|r"`t4~.L2o 不如試下食花塔餅.....m Dq W5p8y^
之後再食飽就訓，訓飽就食
`t#lVS)k}6P+e\B 唔知會唔會好d??
Ir C7W0g 不過我冇試呢個方法 [/quote]hWJ
Ye
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅3za{4v iK8T7c
幼稚園成日食
1rIYQ%\ tZd 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
Y4li3b8| 花塔餅
c!VggBZ!y 幼稚園成日食
5yI^Ia:Y*qTqq 可以杜迴虫= =" [/quote]
+Wo+}8H;_*r 針對ｄ靚仔炸啵
#Y)u hN
P9IM@?"VI １6歲食有無事＝＝”sHR ti.oA

heFy'l!p
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img][}'L!Gb"a

}G
p3P} [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
wu;{-_wv@N2}n 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
s i!T ]~ and drink pops
/kwuEh9l:F
iNMu.`
6?_f5T6L;K_ my situation is like you too
^!O1Rx0^9za6KC N I am around 175 cm and my weight is 125 pounds8H u#K J9AbD,Fj]1Q\
I'm quite thin too....
&E@.c4l-g)LMnC!r but if you look at all the fat people around you, they usually eat these things a lotN
U-vFb7rb r&b!w_
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snacks(like chips and fries)
9}j"W7b)r.K;k] drink pop (coke usually)
R?:rU-e donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
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我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
]H q2D^['p 得105磅=0=v
~1FPWR%q/y/c
我日日都打波..
o*G
]zy1vP 我食完飯即刻打機..打完機就訓覺
+lj9s._zX 都係唔識肥..[t)^1V:jJ8voM
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
-~V#D1J
}c1o0Jc!t 用埋邊度買好??

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