娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌D%x W2m(D6S%v
係真正o既油浸都唔肥Xo_
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有冇d咩好方法可以増磅呢 ?E\!eD0l|
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sAc:Dh%f9n 我175cm高 HB\L8P4R8p
不過得56.5kg= ="+Qn3J2`uR-e
我好想肥dXhcnq Ru'y&l
各位仁兄有冇d咩增肥o既好方法

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~ZKA"gE0S(x [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知-sm,C,z'J3^m1Cqk
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
vDVB4`2]9m|R 不過濟住好辛苦
g.z.zC%Z 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:bZOE/sYnW
我都試過食飽就訓，訓飽就食o_D;y/JB u
不過濟住好辛苦$c%l
oT/V3gUa s
而且訓太多訓唔著= =" [/quote]ul5F1`+eqc
你係咪好like打波??uO]S'Ws
通常食完飯好晏訓個啵==?
.AC-G_@ J$[k4g 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦nT/Z4Y-t4N$Y{W[\ l
不過我玩長跑ga
Ibz6o5Fu?L0Z 可能係咁至肥唔到7PN6\W UIG0U
不過而家少左做運動都係咁瘦~"~
Mj#@P5CL$T 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
tM&N:w-cr5]P 我打波....一時時啦/RC.C!V:G'U|0O#`E
不過我玩長跑ga
]7ab?/ex'Z 可能係咁至肥唔到
6s&}6N/{Hw 不過而家少左做運動都係咁瘦~"~\)G;gOZk3I
激死 [/quote]T gA;Ck+e#A
我仲慘,醫生話我吸收唔到
4Ax"Y6|(c{K 我阿婆仲叫我食雞屎就得on99"
0R3Q,p8Tz8}S T 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....}5^!b"\
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之後再食飽就訓，訓飽就食0C0H EPr&m t
唔知會唔會好d??
Lr,KEQ$RR"`SR 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM: Q0Xu*Pt
不如試下食花塔餅.....
!|8`pQn;F%Q:X 之後再食飽就訓，訓飽就食6Zh1S}|5Kr3}9P9n
唔知會唔會好d??
wK(\Xg,R)q4w 不過我冇試呢個方法 [/quote]tA
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咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
#I2@TBC)@ 幼稚園成日食PMv3iO1Q`+^^
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
Z^^dg/I:b 花塔餅._kXWk6U7e
幼稚園成日食
.|c i$C cn(T 可以杜迴虫= =" [/quote]F[:w2zZpius
針對ｄ靚仔炸啵 cP f"`0Y
１6歲食有無事＝＝”
wR+?2?;N K*q&ZK)t_ gp d?t3muC~
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
N#dZ%h:rqw0z2wZ Fe_z/L~U&Uv
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”d6\k V+};~
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
9nyPg4m^fj and drink pops
4N.H&R4zA!}:}i4L-Y@
5B1B4T9l,L&SX,b*V { #B%lh(}~9J}'V9C
my situation is like you too
xk:O#g
K"\ I am around 175 cm and my weight is 125 pounds%RIFdd
I'm quite thin too....Y4[9?-]3Cu
but if you look at all the fat people around you, they usually eat these things a lot%s,yW2T3[

:^4CHi1V T snacks(like chips and fries)N%Ykud
drink pop (coke usually)8c$C3o]#JiQQD
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。4q$Z\As_tw ^

zo%It!W 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..Z6]
U9@?NK+SI&~)G
得105磅=0=
6Bw.BJzS 我日日都打波.. m!Pwa.b(Lel
我食完飯即刻打機..打完機就訓覺F }-pa)R9\"v ~U
都係唔識肥..
E/Ht^Ao 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用'Fc@EW"X6wTOY#H
用埋邊度買好??

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