娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌6N!h4izHO
係真正o既油浸都唔肥
ByY*l!PT%{Z i 有冇d咩好方法可以増磅呢#F'I#Ed4z6b+n w
2@+W'z3c0Mq2K
zt+jwW
我175cm高
vz_)Z5DuZ*x%K 不過得56.5kg= ="J0}6c+lc,W
我好想肥d
X Lk~7G0PS5F 各位仁兄有冇d咩增肥o既好方法'`&Q|(D8q7t-i

VwR(yYI0Y:vM9Z7Qp!A [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
U_fO#i(Gsd$D4r 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
x6S%Z(q#O"s"| i 不過濟住好辛苦
u/Q?%Afr#Wp 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
(zT0g0i:[ 我都試過食飽就訓，訓飽就食6ZglOd.C0S,\
不過濟住好辛苦:aL6IYH6hW)J!R})Cf
而且訓太多訓唔著= =" [/quote]1jNe;}$hr;|M)}
你係咪好like打波??
Pxp+[ v 通常食完飯好晏訓個啵==?I6q^#ot Uo'_
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
y%r5z"Y'_1S Q!t#F 不過我玩長跑ga?FL0Qc#q@
可能係咁至肥唔到
`HjuC!L5B 不過而家少左做運動都係咁瘦~"~a-WTW/E
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM: Ro ~Y:r;f:wn
我打波....一時時啦
S&Ih7?9v}|6t3e 不過我玩長跑ga
2Q1B]$RnP`n 可能係咁至肥唔到
y]+vL*vz j&j 不過而家少左做運動都係咁瘦~"~&d7M;l C T)aJ)I*q9l
激死 [/quote],J`??n!D8I
我仲慘,醫生話我吸收唔到
w7PvhtbW7~j 我阿婆仲叫我食雞屎就得on99"j&P'`:Bp G
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅......~|u0R@9Qim
之後再食飽就訓，訓飽就食
E4X$[(N;W%Hn 唔知會唔會好d??5|1V'IL~1e:\q5]H N
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
,`!ma1`x 不如試下食花塔餅.....7g3O$x6] S)h7B ]I
之後再食飽就訓，訓飽就食
UP3@0k_5RA v 唔知會唔會好d??
#H2sirK9a 不過我冇試呢個方法 [/quote]
4TF-n"x,a+b3zX \8g 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅:n*O(|ibg+M2j.@d
幼稚園成日食
8N2HE A9B;W0~;m 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:Fzc7B1h Z"T1Bv
花塔餅
!X:DR F Rn0Z 幼稚園成日食\K Le;RNt)C3g
可以杜迴虫= =" [/quote]YmQC(i/O/Po
針對ｄ靚仔炸啵
J i|*M-t1yyvsh １6歲食有無事＝＝”6u/p_ B&g&U*bXY

;IT {1JmF!C~ [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
bL3{!e:IBA!h%^| "dMLi^
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”"D(pcp1D
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks#I4~8Rm1^)x?&BLL%L
and drink pops:nL-RU^/B

!zO+Ztd&gQ QZZbQ
my situation is like you too
)AP1\-cR!J I am around 175 cm and my weight is 125 poundsrM2laNYg
I'm quite thin too....%oH9]:ui.y6~
but if you look at all the fat people around you, they usually eat these things a lotuzSShn@

W2Q'I2OcL%l'G snacks(like chips and fries)"FN)k%E&\EG
drink pop (coke usually);W$q)Ew)b G
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。l0x'fU2EG{

#H$` Hz*W5Q 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
;kg3D,`*l*o9J/RA 得105磅=0=
Ic$C&F(K0a*J/~I 我日日都打波..
OT hKx9` 我食完飯即刻打機..打完機就訓覺 b7ps#wS5jU0fS
都係唔識肥..
!{LUk$@v!g$T 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
+RZg#e_gi/p 用埋邊度買好??

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