娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌#rr5C%C rS#^ e|t
係真正o既油浸都唔肥
F,KH2l(c)GG9[lKz2Z 有冇d咩好方法可以増磅呢g#hWC"H

:G,b%?+Gu+\;D
TH0hVp z:a 我175cm高
z'bT)Qz$z)R$b
iWi 不過得56.5kg= ="T%dP3c,Gfd}?
我好想肥dfg;?1Z:z5y
各位仁兄有冇d咩增肥o既好方法x&x&xCw/D2`Fi

3r)Z IT1_ [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
9e'k8@kOyP"r 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食~.j$O:z5[w[
不過濟住好辛苦

Gm1upG9?8W5A~ 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:e4{Hpd E!@?p
我都試過食飽就訓，訓飽就食i/j;HyWu)Gt^
不過濟住好辛苦
M1e6M7AFiy 而且訓太多訓唔著= =" [/quote]
%y@j o ~;HPb-x"g 你係咪好like打波??
\i4k/Q eu 通常食完飯好晏訓個啵==?j8b&@Qjq
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦&BBH6e0Csz,l|&rz*n
不過我玩長跑ga1l9L;P-S[b&[
可能係咁至肥唔到
~p,X$~4d,eFi3MQ 不過而家少左做運動都係咁瘦~"~ s8T.B]`E a
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:x+Qg)z8lL-G^
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我打波....一時時啦
k6@(z$HASqk.n 不過我玩長跑ga!TX%Y@:a$f$ok
可能係咁至肥唔到
F {E"}&Xy)X"u
不過而家少左做運動都係咁瘦~"~
zUj3_/V^8d 激死 [/quote] f$G W| [S
我仲慘,醫生話我吸收唔到 rBa{&dMs*e
我阿婆仲叫我食雞屎就得on99""}w-~}CK*Gz3Y
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
;NV&c!wG_ u.w_ 之後再食飽就訓，訓飽就食
gKh8BXqk 唔知會唔會好d??
r7L0D$i:K'S*}U y:L 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:0v5XQ;XY3N]v5o/R
不如試下食花塔餅.....
B+{IHFxYaf%gf 之後再食飽就訓，訓飽就食3N%n#Jr(XC
唔知會唔會好d??
7YJ,ys+^ 不過我冇試呢個方法 [/quote]j&UN-_&UO
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
C3Z*ht#pAo 幼稚園成日食
cwp$NFO.W8b7M 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
/]v*^W ~ok(h 花塔餅*uO y dZ%\2{ tc|
幼稚園成日食
[
N!rj;QH7sF 可以杜迴虫= =" [/quote]9Q-L M6U6e]
針對ｄ靚仔炸啵'K@Z+LqJ*Qu
１6歲食有無事＝＝”
`3y;T0D!CK#P lOd9D;Z(G
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]V ZZn~kx
7doaH^2e3H
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
7w/MK&a o~,S:W B 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks#J;\%}9nf
and drink pops
Md3yd+m&C5P.p8s!r7_
V2zw'{ J.n
kmu/u;M
j my situation is like you too
"q4TP o$\!E(h|+\ I am around 175 cm and my weight is 125 pounds
v.a.e4K F I'm quite thin too....
EgR8L0R LCS but if you look at all the fat people around you, they usually eat these things a lot
.a2a`/t+I*{Jjde v2k (s
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snacks(like chips and fries)!Vae7|4Es {OdC
drink pop (coke usually)*]+w]@q])`
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。5aZb0x ]2~.P1B!ZN
WcM!|m*X'?r
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..:Gu0E@xZ
得105磅=0=}*ktmV
我日日都打波..
W,h|4jqK"pVj 我食完飯即刻打機..打完機就訓覺 z\3t)N6n
都係唔識肥.._s\ L|aC
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用#HV\!} k3]
用埋邊度買好??

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