娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
oT{W3|S@| Z^ 係真正o既油浸都唔肥pS-f^_
有冇d咩好方法可以増磅呢 A,t9sKmB;sc
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我175cm高+S(F(nx!i.b6~
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不過得56.5kg= ="
"q,A%{k"QN%R4y v 我好想肥d.~+Rg4DW!]G5Cf*P
各位仁兄有冇d咩增肥o既好方法
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)_ Ef#A(s^~A [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知]JuXEjn2V#U0Oj$c
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
:m!Gg#`,BK7i Z/H(v 不過濟住好辛苦yj kV.{.l
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:J5VlGS u-J#`
我都試過食飽就訓，訓飽就食k x"Q4~FoWv
不過濟住好辛苦Z0f$f#LYHA9|
而且訓太多訓唔著= =" [/quote] {7{N/o&](\,\'@
你係咪好like打波??
:lS4s#qc$nO 通常食完飯好晏訓個啵==?8@ M-D9O:?!F
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦d`9d5b]
不過我玩長跑ga;I h4K4gH[
可能係咁至肥唔到
J{Q,AWb zO 不過而家少左做運動都係咁瘦~"~'VTn7P8o t g^%s3j
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
.pU S ` ['_DED2I 我打波....一時時啦)z3stmYS0Px
不過我玩長跑ga
,|%n8Vg\#`w%C-r 可能係咁至肥唔到/U&EYIdF
不過而家少左做運動都係咁瘦~"~/hGx!|5~.h3mv7l
激死 [/quote](Mn+cA0wu P
我仲慘,醫生話我吸收唔到C7OC){^ }sF&S
我阿婆仲叫我食雞屎就得on99"
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fM5fa8CSS n} 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....-mO5NO(_!k
之後再食飽就訓，訓飽就食
Uw
g Bv3IC#Z 唔知會唔會好d??
+Z*{8LK"T[] 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:sJ["}2o
不如試下食花塔餅.....
.|}9sJAL+X4W qf 之後再食飽就訓，訓飽就食
9OQwpa6^*uSW a 唔知會唔會好d??-?O7[I*~g Q+{ \:I
不過我冇試呢個方法 [/quote])WG@XxhG
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
%o0`D$h"o$lr 幼稚園成日食ie'Zx1H!W3o X&_fn
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:gk0N:|(uN5|2en
花塔餅
n5Y x%Mc6C)^&p(i#m 幼稚園成日食#]$u[*rV7@~9e
可以杜迴虫= =" [/quote]
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\ v 針對ｄ靚仔炸啵
Cz1]j9V.~Q ok １6歲食有無事＝＝”Kq5J'c kd6L NAu
sg)l9Dn:jz2v ]4O
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
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[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”-|6nar b'i7t^0p
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks d3p8qWw
and drink popsD0BY[5l0B s._rH
m7I[c0i5_R`


_!U C[*H4b_ my situation is like you too{K.[-|1@ Q9N$J
I am around 175 cm and my weight is 125 poundsy+l-P!QDL,Vh9}Y
I'm quite thin too....
Z,a/l(~.~b}j:k but if you look at all the fat people around you, they usually eat these things a lot
;nEp/H8[%I%Vj,T.o
H)G)Qy9y5~0W%G snacks(like chips and fries)
MD5F(Ip5A\;[ drink pop (coke usually)
j?'rf8k:hE*X X4\ donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
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我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..`lhYj#lV+P})o
得105磅=0=
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R!j 我日日都打波..
n3h u_3K"SN
~ 我食完飯即刻打機..打完機就訓覺
NO%w*q.X7k!Y 都係唔識肥..
o_&h5gax8\7h 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
L } FH(xC(U3r 用埋邊度買好??

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