娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌h"Fbvn.n2g g}:z%c6T P
係真正o既油浸都唔肥"fb fR#H$a2t"b
有冇d咩好方法可以増磅呢
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我175cm高ow3eCQ!b3Rw
不過得56.5kg= ="
!F _)w;c*j!KL H*P 我好想肥d
@H4M5Z
D q&i 各位仁兄有冇d咩增肥o既好方法
2oO Q!N bISE
Njk4M(OMU [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知G2?{f%eL5dO,H
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食b3Zl%g7X k1q5a
不過濟住好辛苦5kq(M'U6gHs
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:L'V?T#k1lu
我都試過食飽就訓，訓飽就食
%f{"y)vu)aF|G 不過濟住好辛苦

h(D v]&c1c0fI 而且訓太多訓唔著= =" [/quote]
8cL;N7y}I 你係咪好like打波??F6K-_*oR]
通常食完飯好晏訓個啵==?
'e\As \LVV 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
i(| fW*I^.R 不過我玩長跑ga
`TH"e.a3jh.U 可能係咁至肥唔到A`U_ P!C(k~)?/S
不過而家少左做運動都係咁瘦~"~0g)TePwUNe,`
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
n0^W2?Qk#v"[^3n 我打波....一時時啦eQM"Q(~]
不過我玩長跑ga
@Gy%YH L%r;z&h
可能係咁至肥唔到
6jKw z%FJ(__ 不過而家少左做運動都係咁瘦~"~
%z]8?eO2Q,r P 激死 [/quote]
5?qJ)`b)y*Z5d p8{ 我仲慘,醫生話我吸收唔到5|7i"K)q)\d
我阿婆仲叫我食雞屎就得on99"
TP,`6Q%w
y*ccvv 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
)x4{)V F-^ 之後再食飽就訓，訓飽就食y%lY/~oi[L
唔知會唔會好d??
X:\J ~4lA3E 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:s:P{;y(t4]-y
不如試下食花塔餅.....Te:k3sH`WU
之後再食飽就訓，訓飽就食qKL^q
唔知會唔會好d??

\!od&FQvD m,g 不過我冇試呢個方法 [/quote]
D1}+U^&d` 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
;o@6lpu!Fzk!Z.o8S9i 幼稚園成日食
4Ix/^tv$e'N*t 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
4MmyEV@ 花塔餅
yu&AX.G8ScQ)y-] 幼稚園成日食6I f2Kfn6NK2]){;X
可以杜迴虫= =" [/quote]
s$_4|3E0n$ix 針對ｄ靚仔炸啵
/^y6{?Z%No １6歲食有無事＝＝”2P7d-f"e*^ T
su5jg

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l` [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
JL0Y!V^
bu7Bd,y0K.BW [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”;u5WNbq#j&T:o:X
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
6b&hZ3g:} and drink pops
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my situation is like you toov.v%W^/d]z S1f
I am around 175 cm and my weight is 125 poundsm,Z V*B}
I'm quite thin too....\+YR
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but if you look at all the fat people around you, they usually eat these things a lot
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snacks(like chips and fries)
6EJ+be"J{$Elc drink pop (coke usually)@4_!C8E!E'V;_~V;E
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。d
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我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..Q.Z:X,i,_
得105磅=0=
k X U;d{ 我日日都打波..M:_t'D,]\!Rk|
我食完飯即刻打機..打完機就訓覺5Zt PJ7VZ,A
都係唔識肥..
y Ns ^$WU 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
:w-d3lK9h?%r}ch 用埋邊度買好??

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