娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌1l%e-O-JVf-n
係真正o既油浸都唔肥
;J}({L#c CHS%n 有冇d咩好方法可以増磅呢:P0RX,REd:f5Yl

V#Z'T`$Yj'^8p
3}D%Rc6o6z U@ 我175cm高PDd&yqq}
不過得56.5kg= ="
+W/L mU GrrN 我好想肥d
wL~,`5h3I#?c"B 各位仁兄有冇d咩增肥o既好方法}2{D!O:Rh J

b2A6o/`|I.c#r [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知*[6A)D~8Z1M"n[I
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食8dD7i{ZF/N+o
不過濟住好辛苦l4x5P!Co| czG
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
qv T]G:g CnTY 我都試過食飽就訓，訓飽就食$`$X*I `\
不過濟住好辛苦
*nN^Q} K-UN 而且訓太多訓唔著= =" [/quote]^!A2}s+k6n.e;?
你係咪好like打波??
A#r1J1a%KH 通常食完飯好晏訓個啵==?8X^5j!S,t
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦_8D3k~4j6S2Ed
不過我玩長跑ga

x*h DWh7Jq}faA U9D 可能係咁至肥唔到8S il%Qx4t tI&I#rh
不過而家少左做運動都係咁瘦~"~
l.l9l7b(Un\ I 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:3JW#r%b Td
我打波....一時時啦KhH)h;HsLNZ
不過我玩長跑gaE"IzK2i6JF.|
可能係咁至肥唔到
L4ruIQ6c 不過而家少左做運動都係咁瘦~"~
/av*EvK a#TW;k 激死 [/quote]$}R0g2H'r6n3g D1_&C
我仲慘,醫生話我吸收唔到AzE!lo |*h
我阿婆仲叫我食雞屎就得on99"x&Z#~F*S W:wh4wu
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....C8Z+D7|7b*c+Bc
之後再食飽就訓，訓飽就食
E(A%Z.eRnWW\ 唔知會唔會好d??Y$X!i+w({ JJ SZ'D
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:!o2L{ eZ*U}^
不如試下食花塔餅.....I#R d6sY#fa$u
之後再食飽就訓，訓飽就食0WU"g0?%["z*PR
唔知會唔會好d??#X}Y*fa }!iW
不過我冇試呢個方法 [/quote]
Kj"COW 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
| XLc0T@1zy 幼稚園成日食
zg&RC%{V;k1f'l[ 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
h9ZI%h3@%|+a\ 花塔餅
S2a+{bAu?!} D
幼稚園成日食DGt(kvE
可以杜迴虫= =" [/quote]&De)j2qq4lw-g2m
針對ｄ靚仔炸啵
]0j+e/z,\{[.hh;? １6歲食有無事＝＝”
!s2N3ZNy|Q0\ w U
f 0x unl3Le$h @W
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]WMZ9mA.C.m O1vBo

(M$E |Er&D [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”Ol gY)X v x;M
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
2Mvg'd8p3u.F and drink pops4YG9m+n9ep

i#t \O3lW7W
d)Dz.[p6dH my situation is like you too
i'wM2|"r I am around 175 cm and my weight is 125 poundsEUnc?
I'm quite thin too....+~)ap6ev-p5Ic?tp
but if you look at all the fat people around you, they usually eat these things a lot
1yG.j2y7M*hO
3Z%j T*@ f/l snacks(like chips and fries) T+C'X+G-q `1@'y
drink pop (coke usually)k ^r{1{g!jU'{,N
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
Q`a6W6c(\"`
| H
\@.]Og"M6k 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
.{U:RT6Zq Yf d 得105磅=0=
gT/J @8I1L ^;d 我日日都打波..
;xix Zzs:@@ 我食完飯即刻打機..打完機就訓覺5xGN{8P
都係唔識肥..!g%@O3H%u2L jR
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
"C}0fG8r$L(t 用埋邊度買好??

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