娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌h'xGK[/@@A
係真正o既油浸都唔肥4BU@)k@O
有冇d咩好方法可以増磅呢S K:v0^T0Ep3] lXr-I:v

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我175cm高(m&N@R5r&lO1R
不過得56.5kg= ="[0{7yfb@r
我好想肥dTm5y'b(} q7g2\
各位仁兄有冇d咩增肥o既好方法
nh'm0k&~
SQ u#D k"q9EK [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知R*jrG#?Tc
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
hD)h3u8_6qkJ 不過濟住好辛苦
;Q4~,U$T3wW;Yht 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
f,yp ?f2w 我都試過食飽就訓，訓飽就食
hrT5DQ)rbf$](@7t?:A 不過濟住好辛苦#^qZ KJn ab(o:]
而且訓太多訓唔著= =" [/quote]:]{|s+Y4y9j#r
你係咪好like打波??3i!sd1g^0WN
通常食完飯好晏訓個啵==?rSO3aWPBY
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
;E#m&jw+V 不過我玩長跑ga
0u5];A^4Id P5kY 可能係咁至肥唔到
#Sd7pX5_ x1W-xq&d 不過而家少左做運動都係咁瘦~"~
fm1~2L%\S`1JO 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:'f}]dd ?kD
我打波....一時時啦 J/dk:^k9FQ [ m0u
不過我玩長跑ga
V%m2@'C%T,@(Hh 可能係咁至肥唔到
V!GIW
x!\ 不過而家少左做運動都係咁瘦~"~
.l8A2X)cU 激死 [/quote]
0f(R%wA)N 我仲慘,醫生話我吸收唔到_:To'pOs6I
我阿婆仲叫我食雞屎就得on99"
/w7z4F:z*Z 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....B-aj;WC1MZ5x$I
之後再食飽就訓，訓飽就食ZvH1y-X]-z
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唔知會唔會好d?? zE"fw,K^6MvD.f
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:4CP4w W(j
不如試下食花塔餅.....hTA~&su5W${5Q
之後再食飽就訓，訓飽就食8o?[5XS
唔知會唔會好d??@Z4Wx.Hu2l-s9T,P#_
不過我冇試呢個方法 [/quote](z[5VYf?EA
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅*|6nY,{0O!P
幼稚園成日食
wv:S B;UmA8f-lUM 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM::B{2v(v3\
花塔餅
sM5?*{}q 幼稚園成日食
|.Yd
Gk%F9U!Ov\ Y)p 可以杜迴虫= =" [/quote]
X+F[5]7nL/^(oI"f 針對ｄ靚仔炸啵1rZ;jn+Yb/?:`Z.j2a
１6歲食有無事＝＝”
0](i&Zk 3X-mO0NuV0M7[x
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]

R'W;b0ET!R7u @T
uZ pA H {+p [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
EC]3{onsN 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snackseD$S f `
N&t
and drink pops
eev8?\
!f4q*K*CxzB@
%xW/b+x w4N7v my situation is like you toof~7]0~)_E8K'[&K[
I am around 175 cm and my weight is 125 poundsqc2QF6Dg5E*e l
I'm quite thin too....kd t5tU }
but if you look at all the fat people around you, they usually eat these things a lotb1x$Oa~A&o1K#{J

M'SIt"e4o0P-PU snacks(like chips and fries)
5TrmVD KD9J+| drink pop (coke usually)
'D6GVO*o"[ donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
&^4[`+tPE
/d9c Fn4`C0^k 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..%u Yd!Hp
得105磅=0=N"`-Er+l&Mt
我日日都打波..
0P1Q)g@Af6m1R 我食完飯即刻打機..打完機就訓覺
'b"\ D yPR 都係唔識肥..I0_i0?[CY%f dC
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
D)PaVRR4o |1vAa 用埋邊度買好??

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