娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
&wtJ+|-f ylq 係真正o既油浸都唔肥L*`3_9ER5O
有冇d咩好方法可以増磅呢b)Mx:s4?"It;S

0x0d)V``2A;Lw\2A Id5`3}/m @3X
我175cm高bg Bt-d7n]
不過得56.5kg= ="
MQ~8r} 我好想肥d)Am4^"s1U
各位仁兄有冇d咩增肥o既好方法 ~ |OF^:@;]6x

zr[V-b;@2xL2iQz [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
"d%^ U]r$]e n_f 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
F5q*vC:Q\w;N 不過濟住好辛苦,? x2VKr-jYZ
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
M@~DoA 我都試過食飽就訓，訓飽就食
)L ^L%B0G}@ 不過濟住好辛苦
,ET!Z/_"r 而且訓太多訓唔著= =" [/quote]
p#NX.CL
c^ 你係咪好like打波??
/H*iZFI$R-m mb 通常食完飯好晏訓個啵==?KVH4@Gg,eCr
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦(y)a*A+z*M-C$Rhm_
不過我玩長跑gaq;l:p7_EXG.s
可能係咁至肥唔到N)vO$K8E T
不過而家少左做運動都係咁瘦~"~
;K ]qWaJ7C 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
,{ N-c+L/]y P 我打波....一時時啦
8e\AGO$o 不過我玩長跑ga j'l1de~6t
可能係咁至肥唔到.\ T:f Y3PJ
不過而家少左做運動都係咁瘦~"~g%n7G]f?4Vzt
激死 [/quote]9U(@Y[8{6Yy y ~
我仲慘,醫生話我吸收唔到
Ea3oYP 我阿婆仲叫我食雞屎就得on99"
1c
rA3{)J@!u?'Mpg 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....#{E7_UXt
之後再食飽就訓，訓飽就食
$a]s5S)G"D 唔知會唔會好d??
:U6o,at QA NF(av!S 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
;nL? r)DC"{:c/EP X
L 不如試下食花塔餅.....
"^:~ zCT&^ Qn#c 之後再食飽就訓，訓飽就食'[y\"W:|A hW7g
唔知會唔會好d??
J8N#T/vp 不過我冇試呢個方法 [/quote];C}
mb]]*Om
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅9x U0CF0Ix
幼稚園成日食a,xjw*h:W&h+[iD^m
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
8l.H%_/S`"q h7K 花塔餅
Yqw'@6^8h 幼稚園成日食cia%[/R T
可以杜迴虫= =" [/quote]
.x%@#mQK'f~(]}6I 針對ｄ靚仔炸啵h7M@*qxV,I
１6歲食有無事＝＝”hb
M#q~/_$v
)s[+x4B1c3f!`
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
cf/NY?1_iTl$K:M
7K$P:\6u$X7d [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
O:j&Pv D 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
.IdSr\oJ and drink pops G:ee$w%sg
(IFlL| Nh
x7Sb%]}M
my situation is like you too?o/dvAixj
I am around 175 cm and my weight is 125 poundsT4H
DY#wCe
I'm quite thin too....
e1w
d8jC:]1p
HC:i-N but if you look at all the fat people around you, they usually eat these things a lot
XB {l2qx @%K"HhO$|
snacks(like chips and fries)#u5Fm/Q Hp
drink pop (coke usually)1zNpMz
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donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
_!o~nJg2O
3V&o9Pch{xtC 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
RVy7Q[ r-R9tDrE];B 得105磅=0=
T&V(a{;X'K/X2l
P"x 我日日都打波..
2]g%ybl'Daq5y 我食完飯即刻打機..打完機就訓覺
7k9A&]YpcwK~ 都係唔識肥..Wax|+_x
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用6H"s;w.Diku+{
用埋邊度買好??

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