娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
^5G6^H\H*v 係真正o既油浸都唔肥 ys#}.W9{]
有冇d咩好方法可以増磅呢
W^!v[%C2})Em
7G
?&Y%\!d+T;H5C
O_'[8v M'A
我175cm高
'X|3uU#tYu:c+H[7] 不過得56.5kg= ="
BScC8a^5l 我好想肥d8`%l9c?P[:H
各位仁兄有冇d咩增肥o既好方法
;l0e+q*rHA

D3Y H^$R [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知ks9Qb)d:@?N
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
cq{XBo@$F 不過濟住好辛苦
x|1UPH.BY-_ 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:f.p[7_4_6_4C
我都試過食飽就訓，訓飽就食
0s-Zm:A*@ 不過濟住好辛苦Gq-[x7U5?)c.M"T
而且訓太多訓唔著= =" [/quote]
X%w$a5FY']i~)p^ 你係咪好like打波??
Qu'Rzx P3S[$t6?g 通常食完飯好晏訓個啵==?
:LY l#m&b| 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
n%b^)Wq1ztw 不過我玩長跑ga7a5s7O%uzo#h\m7R s
可能係咁至肥唔到
&|*xR#L?w%W0a 不過而家少左做運動都係咁瘦~"~
x} N7Wm]2d 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
;y|D\d$Q$qbd 我打波....一時時啦
JV3L&_L3Lb 不過我玩長跑ga
:U1V5^EY*Q 可能係咁至肥唔到
n)rwCy(Zi'Bx 不過而家少左做運動都係咁瘦~"~ |J'vpW`
激死 [/quote]e@vj,\
J:~
我仲慘,醫生話我吸收唔到
Y)IE*ve!O:u,Hl 我阿婆仲叫我食雞屎就得on99"!`xgH}At kK
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....` [RB&C1}
之後再食飽就訓，訓飽就食P:|!dJFKpyIJ
M
唔知會唔會好d??
#U`k{yN 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
D'Ua3YPrz9x$|M 不如試下食花塔餅.....
8@,v4o
nfG] 之後再食飽就訓，訓飽就食*e8F]U8]B0M,I
唔知會唔會好d??0E;^H_/F
不過我冇試呢個方法 [/quote]!b.Mn{$zi)B
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
Sc|;xSV jL"m 幼稚園成日食
R3Q%n zX3M
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:.?-n(vN4F4@(I+W"V~
花塔餅:KNYq*L
幼稚園成日食
)B'`O:ij 可以杜迴虫= =" [/quote] I1ZU5k*m!~)W)g
針對ｄ靚仔炸啵
j-g+N(S,]
}*r
j １6歲食有無事＝＝”
P8fjBzd
Jkno Eei,` [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]Z^ f}?-[#o+C*X
SbJvp#DB
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
PS'A$pZPE*B 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacksYJuo{
and drink pops%m$w zym WP1\!P6TdX

N-K7GQHU.M}
:v!F5WQ4H!tr1Oc my situation is like you too6C8F n\A$p e(V
I am around 175 cm and my weight is 125 pounds-@j5\rP
I'm quite thin too....
Cp:P{1C Q^a5@ but if you look at all the fat people around you, they usually eat these things a lot/W-tmmRl(K

&eDJ9k1H snacks(like chips and fries) @q,U?v
drink pop (coke usually))c$~!y3^`9IF
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
*D"g]8k!g$[5Q 3|$x;fkl"D
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..5Aq4wC;\#F
得105磅=0=4WA&P%ehZh
我日日都打波..5FH:cN!T
Kvy2w d
我食完飯即刻打機..打完機就訓覺
s@bd5b'O 都係唔識肥..k{;Z2j k1t'a
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用8i~Pl'_y
]7JK
用埋邊度買好??

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