娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌#wfabe9u(}#C
係真正o既油浸都唔肥
y#ArR;o^yf?!J,k 有冇d咩好方法可以増磅呢
$G^9dh n%?
9i-lKN f9g(xm
~C8AG'G2xa 我175cm高cV/?6o_/BX!}+g@
不過得56.5kg= ="
;EQF/qrnJ` 我好想肥d
/\ Q(s*pS(|:T!s 各位仁兄有冇d咩增肥o既好方法
0lNa"y&\6H k^n
e:hF#o2zV{S [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
)v6a r O|b*}g 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食O(Uk/Q!iFFK8q
不過濟住好辛苦
C O(}!w pm7P0V 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
0PR)x;CG 我都試過食飽就訓，訓飽就食
%[(m:trp e{LF 不過濟住好辛苦/r6uj[h,{1f_
而且訓太多訓唔著= =" [/quote]TXh,P)U-Q
你係咪好like打波??
c}~HN$k*w 通常食完飯好晏訓個啵==?i3\@"Q#~BiGB
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦_P'wpU
不過我玩長跑gat!`2d t+v
可能係咁至肥唔到0X;u4MUT-w)jK
不過而家少左做運動都係咁瘦~"~
&l%HJ2WH'q 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:{/mb$?*e]
我打波....一時時啦g'X/z-a7k@$df
不過我玩長跑ga!zX+z
t9RZI
可能係咁至肥唔到
Y
VL%Ux~ bb7{ 不過而家少左做運動都係咁瘦~"~/a#Jx:Y"k]N
激死 [/quote]
_3o&Ki:uX_.O0T!w 我仲慘,醫生話我吸收唔到6ah4i"D"eX0R#bCV
我阿婆仲叫我食雞屎就得on99"`b:|w'P2v
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....S,f\vE|
之後再食飽就訓，訓飽就食wTA;TJG,y*k
唔知會唔會好d??V,fe.A2JzmB
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
@V4Z!b|%u 不如試下食花塔餅.....
on
J/?x9^
之後再食飽就訓，訓飽就食8Q"~e#ed!A'U[
唔知會唔會好d?? kM B:} o(k
不過我冇試呢個方法 [/quote]
BE3Zo-D#v 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
d x2_;b,k AO+V'f 幼稚園成日食'j:IV!aCfM
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
*y/a1DW B7W 花塔餅hA8k+e1_'e.|+Xn$~? q
幼稚園成日食
{E6rDW+yH8E 可以杜迴虫= =" [/quote]
h!E)E1R?V%sc;J,n 針對ｄ靚仔炸啵2c5q7j ix.G
１6歲食有無事＝＝”
^*Sb;ITn#_o,d IR,b z\
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
/Kz ui9f wY7W
6]'yZy3EP/?2u [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
9Lu"gI F}5kKF?3\ 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
N ^ Q|#O5CZ5Y and drink pops_Mia&]Br.D

j-m W'L-c*EGXWr
JJGR+g9W"jx my situation is like you tooaW"S)X!A S:K2B9~/c
I am around 175 cm and my weight is 125 pounds9KJxs+ZU`'\
I'm quite thin too....
$T?1B4B%_W;~KtH2~ but if you look at all the fat people around you, they usually eat these things a lot
*wU*Y@$et^/u Z o7t.hvzc_,A R
snacks(like chips and fries)
9g5t.B(|2p+f drink pop (coke usually)R
n Q-n9e c.n
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
&cO%x CO[
!KVVNR!_~ p(FB 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..

b]#o&{G 得105磅=0=
B8u#gq@*QWb$a2P 我日日都打波..
y(YDb
~.mva'v 我食完飯即刻打機..打完機就訓覺
#ev1?CH\*Q 都係唔識肥..
{t9V4H4_ 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
adPSV1e.{"S5? 用埋邊度買好??

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