娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
V"M&mI/wDe5l 係真正o既油浸都唔肥
U[fI Q-]f'd 有冇d咩好方法可以増磅呢
${2`.R:XO:j&^7H h#Y;U&I2O4hJTmU
E @J"X+U8r:a7TQ
我175cm高
]e(]A jw#KGz:o 不過得56.5kg= ="
*amz1i9G|I#s 我好想肥d
|v$bCe iq 各位仁兄有冇d咩增肥o既好方法
&a*W7e^q7|/GY
:s%]B-I.R [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知5T |6wA0Nt
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
7FE7Pz,VvyS 不過濟住好辛苦9yZq(~g!g @fd2I
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:*M
Lmu:K
我都試過食飽就訓，訓飽就食
fRc!`|U5PtM%f 不過濟住好辛苦
e0z8o%Gt Q
]-l\ 而且訓太多訓唔著= =" [/quote]
iYan;] `h%GD 你係咪好like打波??'K-ALhSp
通常食完飯好晏訓個啵==?L#iV'zNI g c
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
.z6?zGG(o 不過我玩長跑gat"U[D:G?e)Ak
可能係咁至肥唔到
'Q^)QN CIG 不過而家少左做運動都係咁瘦~"~
%z"hP)Vv*W,o 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
CU-GUE2I\^1X 我打波....一時時啦
Z@c'c;B|1x@ 不過我玩長跑ga B-@r.H3c
a3L
可能係咁至肥唔到
P3C#P;Yb 不過而家少左做運動都係咁瘦~"~
H X,R g(S1^ 激死 [/quote]
;K(OKXP#O/K}@m 我仲慘,醫生話我吸收唔到
E0?\1K7ANt 我阿婆仲叫我食雞屎就得on99"V]1in:Q fd
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
'iz{JFP/c7Jt+}h 之後再食飽就訓，訓飽就食
sG9\X4Q2r1s%K\ 唔知會唔會好d??O6u;}tH`-uk
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
?8y2}"A0Ik2r!q 不如試下食花塔餅.....A9kD-I_/r
之後再食飽就訓，訓飽就食
5Q$vJJ(H#F 唔知會唔會好d??
2Ta![kpXW 不過我冇試呢個方法 [/quote]1iO5b}-xw3RY
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
dB[K;y r$PSor 幼稚園成日食
$m6E;s@~ 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:D5h
[S~n
花塔餅
I r`.@ KL*_\D/z-R 幼稚園成日食
2| _&W}FEd:k H 可以杜迴虫= =" [/quote]$Au0Z{\9OrUO$g
針對ｄ靚仔炸啵/];i4W.ed?L:W~
１6歲食有無事＝＝”L6Yk2M yQ9j"H
w$j5z6da4x
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]p d'O2E me2\i z)L
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[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
|Alx`joD;Ag 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
9bk&t0Lwi7]
Hr and drink pops
8I/b)s;Rc.w8f
N7Qmz5O_'u m-]TA {M
my situation is like you tooj8H'w
Sl)mY5e#P
I am around 175 cm and my weight is 125 pounds*h-]*JM$M2CnT0]R
I'm quite thin too....vo-A0r0J.t0OR E
but if you look at all the fat people around you, they usually eat these things a lotpB?Tgn

*XX'[7kC1ZpTq(ME snacks(like chips and fries)8cW)Ge'QXRw
drink pop (coke usually)
j$}A QIU donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。+}ytMy

%B,HL&e$k/q
p.HhA 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..tWroPn]4A4n(YR
得105磅=0=
9E}
z"Ri9TKi 我日日都打波.. X(T.taCo\ i,n(bmIe
我食完飯即刻打機..打完機就訓覺 lr0~!MLJ
都係唔識肥..l&l~3YN._|gl
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用M K6S/uh.r H,^4W`,[aN
用埋邊度買好??

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