娛樂滿紛 26FUN's Archiver

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
R mi/Wp"s9Hb 係真正o既油浸都唔肥
2k*mM!^*~)i 有冇d咩好方法可以増磅呢
.^[{_L#N{ ~*y^v;[*T2g#g+wE
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我175cm高;x!u e0nY;u$e3k:T
不過得56.5kg= ="mhezN;g;v#{5z#E;O
我好想肥d
H!_)v9b$nP7_;Wd 各位仁兄有冇d咩增肥o既好方法hU)Kp D*g`zQ*^1o
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[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知)sygY2fX
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓,訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓,訓飽就食V J*D4w!t7BK
不過濟住好辛苦
l/w+A/O0|3hmsB 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
}8Vg Wk9RjkvRp 我都試過食飽就訓,訓飽就食
wD.B q F5uDH&K v/e 不過濟住好辛苦SNd&L8D
而且訓太多訓唔著= =" [/quote] Z,`5Y _;NU M
你係咪好like打波??6ue7F1Uj^)Wb
通常食完飯好晏訓個啵==?
j9U*M o;e;j G \+{O#f 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
#T0^"Zu-Igc 不過我玩長跑ga
7e _zw } 可能係咁至肥唔到v gF` t4k/h
不過而家少左做運動都係咁瘦~"~
o)\9IS%d(a$fJ 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
? vKwu0Wc.aV 我打波....一時時啦+S5mb+ZZ@uqT
不過我玩長跑ga7u6I XKl oU
可能係咁至肥唔到9f?"t"R w&aK6h
不過而家少左做運動都係咁瘦~"~ N x"RW,Q
激死 [/quote]m/l}&xF0^9~.ya i
我仲慘,醫生話我吸收唔到%E]'c tC{
我阿婆仲叫我食雞屎就得on99"7PQDk.c`lwX$Jb0Q
我諗我幫你唔到,能醫不自醫==”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....'C.E0Z dV)u*\n(xx
之後再食飽就訓,訓飽就食D;MC+Y+d%Au
唔知會唔會好d??
`%q*X"f X 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:-]+r-c)X&c`
不如試下食花塔餅......Kt)m5n6k[ {n
之後再食飽就訓,訓飽就食t*blh.V/})l
唔知會唔會好d??\6N d:L(A_lA
不過我冇試呢個方法 [/quote])mBHhp*Da!\+}
咩泥?

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
X!vHol:{ 幼稚園成日食'OD U M3E@/_[R_
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
0[O3Ufg:i 花塔餅
H.VC c}N'D#Oe 幼稚園成日食+XM%Kpjk$Z
可以杜迴虫= =" [/quote]
!f+i y$kJ'p3D}Z x 針對d靚仔炸啵
LyP,K1|4w e"hk 16歲食有無事==”
qdFJN(^7z o `-n5u` CN
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]y+wv4X:C5`,Q0N
&S+b7?z-r sj
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家170我50kg==”4C+s6um!Ps9J
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
g&v(})\ cG/D and drink pops,qT!X oNuW6K0?S
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P7e0jX1I,H\ my situation is like you too5N Cj-hg]+q
I am around 175 cm and my weight is 125 pounds
+EE2Usc1[5K s@ I'm quite thin too....
d| W'Fs3~5QJ but if you look at all the fat people around you, they usually eat these things a lot
wUJ6_o-lf lP0L#a 9D0wu9L!m:S p
snacks(like chips and fries)&W3OV0r)K8~2~
drink pop (coke usually)Z4w$Hp4q+h9q5|
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既,一大樽個d(我都唔知個d叫做乜),再配合埋keep住做運動,佢真係大隻左,仲要係肥得黎有結實個種,唔係脂肪肥。r T S1yBa"Z#A
4[:rp!Y+~L5R
我都想試下,但可惜我無時間keep住做健身,所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..ZFg*Cpa@ ^6K_
得105磅=0=
fLZ ^\%A[!M9L[ 我日日都打波..
/EO.jmWRB? 我食完飯即刻打機..打完機就訓覺2k S,uQ/JPF#T
都係唔識肥..3o"kV@4G_K
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
m`)_t/JN 用埋邊度買好??

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