娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌#RH;euv v7H
係真正o既油浸都唔肥
+B-F$wZ+B8Q Y 有冇d咩好方法可以増磅呢
c0z'd-R[a?p
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OtcY&~'Y+\&JY 我175cm高-^#_,A1P2cU1D,F
不過得56.5kg= ="2I9Qr.on3zc@ Aq
我好想肥d
:d;yQ!R9b{ 各位仁兄有冇d咩增肥o既好方法
$A|8x{0b!b!bT&`
2aeaE6O/` [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知P _i;[;~"bmn+}*W3Z
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食}j U6`(hy;h"K
不過濟住好辛苦,f Qxe5@T
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:`3K _)MD;Yo}
我都試過食飽就訓，訓飽就食#R#mw4p_{G{
不過濟住好辛苦dJU+`WP!q't
而且訓太多訓唔著= =" [/quote]
H)_,s+Fl/SC#c+d 你係咪好like打波??7u$`vD
Uga`3Pf
通常食完飯好晏訓個啵==?uR,TCG~h$u2W
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦!WK\/r*Y/_
不過我玩長跑ga
.v J$YzI 可能係咁至肥唔到K%o:W1o3X0a+G
不過而家少左做運動都係咁瘦~"~
~t-}4cC9u 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:-R'uG Q2yS3~})tk
我打波....一時時啦s{:W iO/}.feQ%E
不過我玩長跑ga#{_3B!q%@kRX
可能係咁至肥唔到
/l1oc(j-p#Y|,iL 不過而家少左做運動都係咁瘦~"~
#f\A._b7O 激死 [/quote]
HAGYQ0}2A&|5izXx
X 我仲慘,醫生話我吸收唔到iC5q AC3DP SZ5W
我阿婆仲叫我食雞屎就得on99"
EE3i8yGJ+SF;yXD 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
fGd`h o 之後再食飽就訓，訓飽就食8Be T Cv$rh-L#m6c(Z
唔知會唔會好d??
@ sYU+|e.Vf9y 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
MEM`J^ 不如試下食花塔餅.....
d5Q r:NM6\U*u 之後再食飽就訓，訓飽就食2jvnE7m2B
唔知會唔會好d??
Zj8E+VF/h&Y"J/c 不過我冇試呢個方法 [/quote]E4}1ha0`
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
J1e4Ke5x 幼稚園成日食\N8p?%G8A1K"S
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM::AIX&^_BH6[
花塔餅
"FPc_Q{w gM 幼稚園成日食
w@cny3{2bm3@+f.f-gZ 可以杜迴虫= =" [/quote]
M@V,?$[-HZP+u 針對ｄ靚仔炸啵
/`um(}@ １6歲食有無事＝＝”-i huC Zng1`

xf7nAsDY [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]L
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[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
PA/@%Di,\%LZ 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks5t7Pb@
m)R
and drink pops

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(dq`"F3U9C
NIYc:a-b my situation is like you too I]t~z
v
I am around 175 cm and my weight is 125 pounds
~6Q!V%gN0CK%sU I'm quite thin too....
#XgU'dBtQ but if you look at all the fat people around you, they usually eat these things a lot
d3w3tTQu/l&^%a M(i ON%`5~(uv+a
snacks(like chips and fries)
&_*C5A~ AH/B+j drink pop (coke usually)9W_V&?TH#Xq
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
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W/p] ;{4V}-I$E2B;S
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..`ZOaC}.H
得105磅=0=
G{q$s&{ 我日日都打波..
t5T#ly0jSO4u 我食完飯即刻打機..打完機就訓覺s0P+Uyc%wSm
都係唔識肥..;Y0~Y$GX Up r'X'a
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用D;YNSd h R
用埋邊度買好??

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