娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
cd-T'Xe;F n&Y^.B 係真正o既油浸都唔肥d G\5[ Y!?5F-^
有冇d咩好方法可以増磅呢
(O_*AD4T]
*Z(N_n1LtB
Y$H/^(A${#C+x 我175cm高
N'yIG mH7t#OX#W 不過得56.5kg= ="
{/V3z&eN%l"x 我好想肥d
-`s8t7LPe^'sQ 各位仁兄有冇d咩增肥o既好方法
#{*N3B)b,?Mgn
fVf3t+z GWRj [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
Q6Q+|,E/_2?A%C/gd 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
3{}6M#Z1i9h 不過濟住好辛苦+s2q\B2wW|cO)m#v
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
HJs:m'c8mg.NB 我都試過食飽就訓，訓飽就食
aUT
G}`$y1E 不過濟住好辛苦
hW2u-h\w 而且訓太多訓唔著= =" [/quote]E"[ @7\.f7\k
你係咪好like打波??
Gl? b%qx)m,K'o 通常食完飯好晏訓個啵==?,M8BZR%Rp}/]_]
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
`L@1k)m8n[ 不過我玩長跑ga
w1w8U,k w.M g2]za 可能係咁至肥唔到
R9E#{|4p_2ZRN 不過而家少左做運動都係咁瘦~"~
u#t,`Tw7?r 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:u:zU!?V%`,[/N#^
我打波....一時時啦@;DCv/s-n"T;H3M
S@
不過我玩長跑ga
(Gyz:V8sy 可能係咁至肥唔到g l8sh#}HL
不過而家少左做運動都係咁瘦~"~
sX}&S)HN q~1S 激死 [/quote]
x*p$l(W+^
Y\PT
我仲慘,醫生話我吸收唔到
u\DHw4hp 我阿婆仲叫我食雞屎就得on99"o C$R
u8wh
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
XG@2I)~ 之後再食飽就訓，訓飽就食~}Bh{xD(rs+|
唔知會唔會好d??
I9fI"cws)|_ Gth 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
5s-hcYh9P\ 不如試下食花塔餅.....
J3yH2D1f%W
之後再食飽就訓，訓飽就食6NO*y~3K`C?
唔知會唔會好d?? Z6{+fS+@ ?[7j
V-I}
不過我冇試呢個方法 [/quote]
6r^u an'Nw 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
-g1xY|PB 幼稚園成日食_J%_`u!K*HhG9S
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
h.E$p)nt_yA 花塔餅7~;T:l4nw&F2l2P
幼稚園成日食8ZS6_S} ^
可以杜迴虫= =" [/quote]
4w r2v7f5n%u 針對ｄ靚仔炸啵D+Rfx'Y#H7q
１6歲食有無事＝＝” e.Yj:h_3Wh

2KjE1f)Qq;Y [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]c#|~6p;L~

S,A-N$_2r#F [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
8O |{q?
k} 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
K%n$H,g9[ and drink popsZO k4Q;y%m

)y1pLb8d0{y
6bG$B*N)xeb my situation is like you too
2as1U N YDs"] I am around 175 cm and my weight is 125 poundsR2Tw[^"i
I'm quite thin too....
5ums&l4OEim but if you look at all the fat people around you, they usually eat these things a lot1phDW^']pJ
`lT.C/Vl
snacks(like chips and fries)
m+BO+i%L,]%g!gX drink pop (coke usually)
s;s+w8|3g donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。d9r&Jj0w8Z

'P)nvSn n+S 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高.. d}3KWBY&Uu
得105磅=0=$fa4D1Ba!zktV0H
我日日都打波..
c8MQ)ZE6@] 我食完飯即刻打機..打完機就訓覺2E.f{)|0P,\6^1EL_
都係唔識肥..
9i e!q]^-}K 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用'} r-~
}%^
用埋邊度買好??

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