娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
g~*Y8A2[$Oo 係真正o既油浸都唔肥'S4]hQd PcCC
有冇d咩好方法可以増磅呢
D%k:J5qf-C 7fgH OB9O4Nm PRGb
9e_ H v;v5]M
我175cm高
GNT5g]%a? mJ;Ib 不過得56.5kg= ="

L[n`SN4RMIzp 我好想肥d
9s/~6un:Q b+KD(d6A 各位仁兄有冇d咩增肥o既好方法
qI x;f7kBR Z5m
/V\R Xr [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知0v V/Thy2f
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食J R9AK{\v_u X:b
不過濟住好辛苦P$[B0}.x.p(^Z
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
f*VrC7} 我都試過食飽就訓，訓飽就食*k(i5?6zjm{
不過濟住好辛苦
7e_+XN4c
o\P? 而且訓太多訓唔著= =" [/quote]
F"M^M]u9k 你係咪好like打波??Qi oUP!yOm
通常食完飯好晏訓個啵==?
6X5K8gy2s&_g 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
4oM[L7Br4C+Y 不過我玩長跑gaGod-PN@
可能係咁至肥唔到|.hy0@4|w$t![I
不過而家少左做運動都係咁瘦~"~
-TJC+z+W9LK1B 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
.R(O*RH%q+bssjv%A 我打波....一時時啦
e,]W\cv'x!y|
B 不過我玩長跑ga5O/B4R#F4eE
可能係咁至肥唔到U sz7}]q0j Jz'Dg
不過而家少左做運動都係咁瘦~"~
y1r_Q }7C(}1x3Y 激死 [/quote]:j
^T9]ECtA$x
我仲慘,醫生話我吸收唔到 T\ph\:qZ
我阿婆仲叫我食雞屎就得on99"
A$dXpn s 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
3g#EP"t$g$z Mzz^ 之後再食飽就訓，訓飽就食
;n,sB2z5QBK 唔知會唔會好d??
de^j"U'@V1f 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:9rH7v v0^ sm:_
不如試下食花塔餅.....
+xwy L _D
A$gwv 之後再食飽就訓，訓飽就食
n:u/I l#@q5D 唔知會唔會好d??/l L[-wsUM
不過我冇試呢個方法 [/quote]
L Gk H)e"}K] 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅 zK'r q T
幼稚園成日食
_N+j#Yrh 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:"{_xO3E1KJ
花塔餅
t JqDD)R
I1`-p3Y 幼稚園成日食
/G)SIn:?1zf/zm 可以杜迴虫= =" [/quote]
Q\-Tfk 針對ｄ靚仔炸啵
HR"r;uy-t １6歲食有無事＝＝” J'N:pd2X1\_
a
h.H"}$]6Z#{
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]'G$y3GjH*U {D
0i7p,fHpg
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
4T5y vatKaG(R 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
E1zhL/|*v and drink pops
'ZM0W}o#`6yk
+].o i^*ho
8vQ*?r\ my situation is like you tooA1M%f&w J
I am around 175 cm and my weight is 125 poundsI3Xb f;W(s}
I'm quite thin too....Y*z_vk.E:I
but if you look at all the fat people around you, they usually eat these things a lotn lU
k$wWO
{4H.O1y| U(Q[7n5D
snacks(like chips and fries)
LGA+x}` Wo%Ai drink pop (coke usually)
%r*?B)I N_-@u donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
*?&|6NnV(q-f
3Q
XZJ8k#nhS 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
W@^F]4?f_ 得105磅=0=
q o Q{.O_#p 我日日都打波..
``2Tj$gzR 我食完飯即刻打機..打完機就訓覺
~9f3[;i9H%da 都係唔識肥..
o~8eT6m]8y0uZ0b 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
PN?8r8Rt 用埋邊度買好??

查看完整版本: [7/23/05] 有冇增肥的好方法?