娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
\?0o|Dr+{c 係真正o既油浸都唔肥
djB4sZ hZ!^:V/I(H 有冇d咩好方法可以増磅呢
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我175cm高7l/IHb$H#p
不過得56.5kg= =",A"N.`6t m
我好想肥d^p1|8Zf{7{
各位仁兄有冇d咩增肥o既好方法l-Sz#[7VYC%fq*q3t`

!M`){ Ol4Vl [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
"| [ m5H Mib(g8LL 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
Y-fVb(V0iG L:| g 不過濟住好辛苦
.Tl b2@"Ap4Ys`+wp 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:'e
@g2_ j[-A
我都試過食飽就訓，訓飽就食
8F"h.D)d~u#qL 不過濟住好辛苦
8R4M4K\0U H!IR1k{ 而且訓太多訓唔著= =" [/quote]m&p8TX m,m$vY
你係咪好like打波??q
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通常食完飯好晏訓個啵==?4d zEvje
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦+KS,DYP8hl-H&y-h@
不過我玩長跑gaeg8[8AZX
X^
可能係咁至肥唔到
N.n\ |;g 不過而家少左做運動都係咁瘦~"~k{+bdl2S@H\2X
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
"bL)yI
L#}$q 我打波....一時時啦1O ]U7X+~g v8B {
不過我玩長跑ga
yz5Ka"W)@V5m}3G 可能係咁至肥唔到
n;T^0uhJ)B 不過而家少左做運動都係咁瘦~"~D kl4Nyd)K7[(y,V'GS
激死 [/quote]m6O8Iu&kMv
我仲慘,醫生話我吸收唔到
8Gpr)qs 我阿婆仲叫我食雞屎就得on99"X~l^ fG.d0d&]Z
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
8X"v o ^'H8L0D 之後再食飽就訓，訓飽就食co?J lO~V
唔知會唔會好d??
a"|(Vs Z6`e#Q I 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:Ml%du N
不如試下食花塔餅.....
F?`Rl%Zq"R
之後再食飽就訓，訓飽就食3m&b#N,Huw,wJ
唔知會唔會好d??
[s:AQ Pve8A 不過我冇試呢個方法 [/quote]@-f SG$eg~.c?E)N
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
n-F kH#eO k.P 幼稚園成日食
Q
F:~L0VM*z 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:^(d p4T{r{dc;e
花塔餅I4H/|y0~a7|X:k5e
幼稚園成日食
B1\wx
_b!HN-z,C 可以杜迴虫= =" [/quote]nu)d#}/oP
針對ｄ靚仔炸啵GJ&R P7XLc:Uu7F1sz
１6歲食有無事＝＝”v(Y*NBh-D

#dX|xk9~ [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]:pU1r/j#Q5X&\P

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{ [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”^k0]o@$N[
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
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M and drink pops
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my situation is like you too
mo9d%i'Sp~)I I am around 175 cm and my weight is 125 pounds

[+^#W;x-mf4lw-Y*u I'm quite thin too....gh_3`N~:j0d V!M
but if you look at all the fat people around you, they usually eat these things a lot
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snacks(like chips and fries)
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drink pop (coke usually) [ Q2Tb&R
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。8qHpO{6y1ch

:KGw}:a]9f 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..&?q0SH'_|
得105磅=0=
k#Nk1P O.Zk:E 我日日都打波..#AsZ%E wg9V2?&Wc
我食完飯即刻打機..打完機就訓覺G|(E/?:H.o H)d@w _+@
都係唔識肥..|`1}n4mx
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用,\%QL:K&n~(S
用埋邊度買好??

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