娛樂滿紛 26FUN's Archiver

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌,oF-v&ouk
係真正o既油浸都唔肥6{3YYC&w#c&m
有冇d咩好方法可以増磅呢
5}CC#tL7uQ I%L&R+^$VO3`Gwl j
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我175cm高
7UDC&M8z)iE 不過得56.5kg= ="
6j| X&G;^-[ V!a:h 我好想肥d*H0H.XC'Pi"e
各位仁兄有冇d咩增肥o既好方法
qBqH-EJRC b+~ H6[4I
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知)}v R&c,Z
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓,訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓,訓飽就食Pc/xHu7V[d
不過濟住好辛苦`8sYQ oU Z
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM: k%UgJaw
我都試過食飽就訓,訓飽就食
_+nk/K$o9Unq*U7k 不過濟住好辛苦fXE_pk4RW @ Rv(L
而且訓太多訓唔著= =" [/quote]
i+ND+q B*rh [z 你係咪好like打波??(?k2z&u8\U+p
通常食完飯好晏訓個啵==?
D)ILQJ2Pc 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦'c H EN!q)^sq
不過我玩長跑ga
(HSA^-e"Uo 可能係咁至肥唔到|QL G"ZcD$`S
不過而家少左做運動都係咁瘦~"~HV*D/DtY
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:6BH"vN!i ^5?
我打波....一時時啦
%zOr{R 不過我玩長跑ga
"Rs m2_K2h 可能係咁至肥唔到*OU)K!R{(A8P P"Sjg
不過而家少左做運動都係咁瘦~"~1Hq r_(Bd v {"l-|
激死 [/quote]&V@5_2_"b2` V
我仲慘,醫生話我吸收唔到
0b| fYC,S t$? 我阿婆仲叫我食雞屎就得on99"#sc^ N$k
我諗我幫你唔到,能醫不自醫==”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
K|N)zk 之後再食飽就訓,訓飽就食oZ/@a!A'[)j
唔知會唔會好d??nu^j(HA9^g
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:N6Q%cn;x ~7S/o1B
不如試下食花塔餅.....
u1xX2V]{K 之後再食飽就訓,訓飽就食
6f h od6F f#Gt1{ 唔知會唔會好d??v g(B"G%b-F6l8EI
不過我冇試呢個方法 [/quote]
a A`"arG 咩泥?

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
t"@0p| c _'G@W'U 幼稚園成日食
'yZ*^ e;zda 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
h-wn w'z~ 花塔餅Bf }@&W+i"yg
幼稚園成日食
-{jh#\3z 可以杜迴虫= =" [/quote]6`dH sW^6F
針對d靚仔炸啵utR}s^2| F
16歲食有無事==”2Y"_OQ/v,PXc X+l

:y,G e/Mp$W;f S7^ [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]r"cCY^j
y-g"iIhJ{Z
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家170我50kg==”
b_?`-|R&R b6C 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks Ht E sJ8~
and drink popsE ^A^r5o_yG}
aMP+K H!?/\?
[%ztB.j1hm
my situation is like you too1bsrU l x3U+U
I am around 175 cm and my weight is 125 pounds
heIU.D'B[)QU(p0NY I'm quite thin too....'U{EF%~%_
but if you look at all the fat people around you, they usually eat these things a lot
V"e(`V6WQ&h
_o(fy(GMy7P x snacks(like chips and fries)
,Z)RMfngBX4b drink pop (coke usually)
#\4P)Vf\v*Bb/P donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既,一大樽個d(我都唔知個d叫做乜),再配合埋keep住做運動,佢真係大隻左,仲要係肥得黎有結實個種,唔係脂肪肥。wrWiCkD
G ` uF-Kq:c_
我都想試下,但可惜我無時間keep住做健身,所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
j%a}s'] yB+y 得105磅=0=
o*j'cvh n"NlL 我日日都打波..
f Mi8VkN8P)k+B 我食完飯即刻打機..打完機就訓覺
Q,EhI2gqV+F ~Z 都係唔識肥..?:R5d V!lP!p
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用fM(XVG
用埋邊度買好??

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