娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
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Q 係真正o既油浸都唔肥1i.Jby?
有冇d咩好方法可以増磅呢2P
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FH M!jZy 我175cm高Q4DwE6n9k*B1_ bs
不過得56.5kg= ="
.Y/?7fV8BK#I:U 我好想肥d
.so"tKI)hi,p 各位仁兄有冇d咩增肥o既好方法
~P?1SjhT ~V}d8il F
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知,@`.?/^Q)AS~7Q
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
TO's!J N q\4v,i 不過濟住好辛苦
DQ~#N6P cL Z
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
"j#XH"l.fu6bD/t8W 我都試過食飽就訓，訓飽就食
th.R Nz7e{m 不過濟住好辛苦h!K1P3di @#f\il
而且訓太多訓唔著= =" [/quote]5Q V9bdeZ2^5p
你係咪好like打波??+FX2^pdmA"O
通常食完飯好晏訓個啵==?
3}_-_`oGd t 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦2y2M
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不過我玩長跑ga4R%Z
Q}LWX^5D+p
可能係咁至肥唔到
Q Q5m b iQ"w;U5tY 不過而家少左做運動都係咁瘦~"~
"O5z4m.@1U5Wz 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:b_6`1B%ogV.U0z ]9k4L
我打波....一時時啦
J#?f d}q X~U 不過我玩長跑ga-X5Gm5?saU7w
可能係咁至肥唔到|.n4] h R9R4gKX
不過而家少左做運動都係咁瘦~"~
c-oo^MU%Pp 激死 [/quote],?h,TE*vQ
我仲慘,醫生話我吸收唔到
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[D v _#s 我阿婆仲叫我食雞屎就得on99"
])_%o4]8b*Suir(A6t 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
V{a CX(} 之後再食飽就訓，訓飽就食
X#FB d6f)@F@O3Z 唔知會唔會好d??
@%d.^"M? 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
{ryQEU,`.]f 不如試下食花塔餅.....
#@$e8rlAG 之後再食飽就訓，訓飽就食O[!e7ku/[
唔知會唔會好d??
p.O%d;A N%SJ+i~ 不過我冇試呢個方法 [/quote] I^3i}Jp7V
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅-J;p$h~.S'p}$] S
幼稚園成日食 P/g"Cq.m
g3J(BWeP
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM: X;MWLF1j:u[
花塔餅
L&X!X[h!sF4Q4oPc 幼稚園成日食*LnP!B1{7w o h(f
可以杜迴虫= =" [/quote]R:VS;L(_La EJ
針對ｄ靚仔炸啵5iW ]H+M!F
１6歲食有無事＝＝”T-q&r"J _z,\Y&h I
jk"_i}_?4J
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]3D;FHy[#o9W7R.y$M:y"z

uYQ rD [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”[A$ayU1G.\U4I,DkA
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
&Vtf/g)? and drink pops
8XP.yTB {T~N)_dczX

g!M-t|5r:b my situation is like you too
S6pR(y'AB I am around 175 cm and my weight is 125 pounds
3`4T&tdlg.` I'm quite thin too....([9GHGo HBdY
but if you look at all the fat people around you, they usually eat these things a lot,sXd!i"ULb8v @!}l

n1F8QXvl snacks(like chips and fries)
s
r^6?#wz drink pop (coke usually)
Wn"}#` y2z!f donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
pk9a&W8bjC4M7W i
Pr/a0{N{} Uz 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
Q+ve-[s 得105磅=0=

j^M)B-W6^:~ 我日日都打波..
)Xvb!pV!_2o5F%~!D 我食完飯即刻打機..打完機就訓覺
co(D*Z:e
{4A)FR 都係唔識肥..
Qq/E'~q;q^
L8K/Z4u 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
OJt,JP&TR8A 用埋邊度買好??

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