娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌4AP%Z&vv!`;SS.L
係真正o既油浸都唔肥
i/_'qqo.nS;pS9Z 有冇d咩好方法可以増磅呢
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(F$|l1lSD0VfU1[Z 我175cm高
:dbp3m^ Rt U 不過得56.5kg= ="mo/Be;J}
我好想肥dQ;_Ib,]Q v
各位仁兄有冇d咩增肥o既好方法/s.AT w
SR4J O.x
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[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
?4Q
o
S$w;q&`.B 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食-zt| k$G+}.c
不過濟住好辛苦/O
N?.d%Q
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:Lqcc;l`j:C
我都試過食飽就訓，訓飽就食T1M&SaS_X*`
不過濟住好辛苦
#G*s.x#P!k%b 而且訓太多訓唔著= =" [/quote]g;ds#@Ri+u:iO/@ \
你係咪好like打波??
:?r;GzDM 通常食完飯好晏訓個啵==?
V(X+L.]x)Ek 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦)J6\ sEQ(\;XW
不過我玩長跑ga
4M'O.]&?6I[? 可能係咁至肥唔到
5O*QccO `4y,] 不過而家少左做運動都係咁瘦~"~
[*D8nvV B 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
V?*r,~cv 我打波....一時時啦v{ l6Y/q1O#K D
不過我玩長跑ga
2gqD(j5CZ6O 可能係咁至肥唔到0tv)Rjh f~*FP@
不過而家少左做運動都係咁瘦~"~"@!Tz3ZQ^ O[
激死 [/quote] ]2Ex"XG!as
我仲慘,醫生話我吸收唔到%B!SWqMc3H
v2T
我阿婆仲叫我食雞屎就得on99"6IBDF"Y!ezh
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
4KOL W*B
t z{0|'Tx 之後再食飽就訓，訓飽就食*dg+Oe Lf7J.Q.I
唔知會唔會好d?? [3DOeZ9h5|l~
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:(A(BU5i6^.hc o6O
不如試下食花塔餅.....
l(VG'fG4Wb 之後再食飽就訓，訓飽就食X1hP f j
SZ OE
唔知會唔會好d??0riu,b U
不過我冇試呢個方法 [/quote]
#b_2UTccU 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
5`!?4I`P.Vm&}'l 幼稚園成日食NTt9_%zt
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:mq#]6@u$wP
花塔餅7a2M}@]W*C
幼稚園成日食7DH!w/_-K*zM;?&L
可以杜迴虫= =" [/quote]d`x%g7IA2t
針對ｄ靚仔炸啵$Ly yz8dRO5|;Xs/L
１6歲食有無事＝＝”
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N+T 7?8\&lE*d0KS
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
E jZcckkE2w ] f@'y^
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”.a-f&U7Rce5}
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacksl@+L.W B+O @
J{ j2|]
and drink popskaK0} x(WZ
T6d!J
7nkk`z
I4n,`go
my situation is like you too
'ZE'M\v&k.J2M9U#P I am around 175 cm and my weight is 125 pounds
!^i6Z-S
S6?,d \^ I'm quite thin too....
n/_D1wH qlf8s0l"E but if you look at all the fat people around you, they usually eat these things a lot
-rD)] N@4?
Df(e0l)P q snacks(like chips and fries)mlv6bn i O
drink pop (coke usually)
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sET$I donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。;G1]Eq\9u

Y#\h'w9?fA)W 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
u2q&i(Uk k(bx 得105磅=0=
oO5o+Xk,v 我日日都打波..
%T2^'d]7^P[:q r 我食完飯即刻打機..打完機就訓覺
-`m#e.l(r} 都係唔識肥..VB%k z2J,tY2c
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用h&s s.b'O
J
用埋邊度買好??

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