娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌#PYY'h1J@ Yx
係真正o既油浸都唔肥
W(aMRh7U 有冇d咩好方法可以増磅呢H@nM(IF2DS+j

BV CP8x T}];krk
我175cm高
iEmX7u*e 不過得56.5kg= ="+Tn:|$U0\F+M,]+{ ?
我好想肥d
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各位仁兄有冇d咩增肥o既好方法
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[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知4WJ(o4gs1_
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
"l%b(l{hBN/@ 不過濟住好辛苦pm2W#E l)`+b'w8s9ek
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:3A1AK[4~g6Sbp.O
我都試過食飽就訓，訓飽就食
4Qp"x0]rJ'bk!ph 不過濟住好辛苦
$Y&\ rls#as 而且訓太多訓唔著= =" [/quote]&?3Wh%i m2Q&tm
你係咪好like打波??
-n2amE*b!j 通常食完飯好晏訓個啵==?
%u,l;]Z7z0^RAo 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦*X3v!_"kL0u
不過我玩長跑ga
b;\;gv5\,|
\I&O 可能係咁至肥唔到
~Mf1S9j5rue 不過而家少左做運動都係咁瘦~"~9s2I,A&AtJ
j
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
T!I+lh8O 我打波....一時時啦2}0bC8K*_ go Ts
不過我玩長跑ga9t8vXXk
可能係咁至肥唔到7?u(~sUlq]!MxGps
不過而家少左做運動都係咁瘦~"~
sAA9^n!v-Q%\ 激死 [/quote]4Y^BE/@u&z/I;~
我仲慘,醫生話我吸收唔到8LwhfySYd
我阿婆仲叫我食雞屎就得on99"
+lak"f)p~?k0~ 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....'YT(\*h+g8Q
之後再食飽就訓，訓飽就食&syk1O M
n!x&u C\X
唔知會唔會好d??M{?RK2FrU
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
#L"n!F6B(m+iV j;u 不如試下食花塔餅.....q4w5xouLe
之後再食飽就訓，訓飽就食
b"^{X1{/dk i 唔知會唔會好d??w/f}&sBF-sz
不過我冇試呢個方法 [/quote]&\6r BEtMH#]#x/w
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅obS Y.h1y
幼稚園成日食
%g5yu2KsQs!~ 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:#R8Nc)Q7KHs$jh0q
花塔餅
(Yj&c5KXw(i 幼稚園成日食3`8mh$q'w1R8V*P p
可以杜迴虫= =" [/quote]
@AT%q|'FF_ 針對ｄ靚仔炸啵
$S.`N&O4arhf9Y!yY }-X １6歲食有無事＝＝”1IVwE"m

4Z&zMt0DK-e6B'R [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
V:Hm.KO\&WM:I }
7jG1Yq+g7? BW"V [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
:c!u$o"jD,u)? 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks7P_ q6Lt}+N
and drink popsQ(l%k{jl|

| i,][email protected]$a5HT \FQX$hw Uy,DLxJ*|&L
my situation is like you tooW i9t9d%n)U#R.?d"X
I am around 175 cm and my weight is 125 pounds
;Tb'x"s!}/E,P w I'm quite thin too....
;[`mG$wv-_.Q'Ef M but if you look at all the fat people around you, they usually eat these things a lotQm [.d p vQ p2l @v

9Pp~2GiwS snacks(like chips and fries);K7i(P [6d.d%G6I)R(q
drink pop (coke usually)
UH$B&J{B\~'w
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
/J*{pJd,tQ
%e3_+g1Z9r}"G 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..?%rL
k]$J#{
得105磅=0=,N4QhDj:x`N\
我日日都打波..#Ze+T"eyU0nG
我食完飯即刻打機..打完機就訓覺
^:~_v-sTd2B4zm 都係唔識肥..
Y9q,X4M{;G!a 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用n3M/v7Sy_c M
用埋邊度買好??

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