娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌;t!Um-a5GfOmy
係真正o既油浸都唔肥 dL3o;em"U
有冇d咩好方法可以増磅呢
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h b'?n{ S bA 我175cm高$^ms,} t8E
不過得56.5kg= ="
o?v z/]4_ 我好想肥d
rYw!k7P:UMrF 各位仁兄有冇d咩增肥o既好方法LT1f]8]9I

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[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知/qu#M w*~6q
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食KH]{3G&LT$\
不過濟住好辛苦
2q7?+dEH;WD 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:.a6r|!m/Z2^
我都試過食飽就訓，訓飽就食
&uGe-{HW$r4J 不過濟住好辛苦V+o |e/}
而且訓太多訓唔著= =" [/quote]JOvO}5YYTX7U
你係咪好like打波??}s,q$yr AYn
通常食完飯好晏訓個啵==?&Qwt-Kn
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦 @zj/iPjE
不過我玩長跑ga#fW qj9jCE,mt
可能係咁至肥唔到~9ZBmd&n&k
不過而家少左做運動都係咁瘦~"~1zxo[IB N/T(^0pB[
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:b
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我打波....一時時啦
R"Zd_i6p5}v#Q 不過我玩長跑ga
;p:k$X-oBP 可能係咁至肥唔到Be;~ O l|8N3Hyr
不過而家少左做運動都係咁瘦~"~3S;["YcY9Z6f
激死 [/quote]
slXn2Jf GC4y 我仲慘,醫生話我吸收唔到5ZU8Rs ~w
我阿婆仲叫我食雞屎就得on99"-Z,|lH4AMO?5t({S
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
9qg)c g%tY E6h 之後再食飽就訓，訓飽就食
*{P9e+`.MG 唔知會唔會好d??

zJt#eq6]7{hE6v 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:+g%{{;v{
不如試下食花塔餅.....wdA \ Fa
之後再食飽就訓，訓飽就食wt'^(~sR:h
唔知會唔會好d??
8og e.X8_4rfR\$E"s 不過我冇試呢個方法 [/quote],Q/P0N3E,X4g
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅E1No#u+s.Z`/xZ-J
幼稚園成日食9v4FBy+mr
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
w1N1^9I#Ov|]
F 花塔餅y)n:fm6^`w`1l
幼稚園成日食5S%k2?9hjWHj:KH
可以杜迴虫= =" [/quote]
.D"OM"i bd"h`8t#e 針對ｄ靚仔炸啵
I%h!W
mk$Vg2h&d １6歲食有無事＝＝”ML$j,QhL6[w,[d

B ?5h3rV |6H [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]2f1N7t y+W V`
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[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
8k&w Obl!v 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
c3T ?-r#e3lMZg and drink pops
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my situation is like you too V-??$] `/R{e9`
I am around 175 cm and my weight is 125 pounds
4`#z5N4s(RTDt;{ I'm quite thin too....SG%][,J$h%^E
but if you look at all the fat people around you, they usually eat these things a lot
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[d snacks(like chips and fries)&F;AL&`-Vl}kZ
drink pop (coke usually);pFOl?"k
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
r%?0THExB
f/FUR6sAa~!c 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..fEJ:?'v
得105磅=0=
(A(T5?(]$qj 我日日都打波..$bJ.K O Y6puxOD
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我食完飯即刻打機..打完機就訓覺
(o.Vq8q;^/D 都係唔識肥..c6G#o K^
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
|^!]&Z;A9^RN4SY 用埋邊度買好??

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