娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌Y!y&M'Qu%Qm8H
係真正o既油浸都唔肥
zUgT7G#g` 有冇d咩好方法可以増磅呢iV(U]7i
UVVK~1?:RC

S{mxIg'](f 我175cm高%@QT$VT&S
不過得56.5kg= =";a-F?vv!{z
我好想肥d5l)C_:^k/R
各位仁兄有冇d咩增肥o既好方法
w}?/Fg zocx
WGwF+fg [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知6x2Fl,bDF%PQ{
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食9uMp8^D"RMHs
不過濟住好辛苦C0{ yX'AR qX!M
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM: y,cfRb0cq+C
我都試過食飽就訓，訓飽就食
7PO$u F-hE~!R 不過濟住好辛苦q-\-wL6@v;f
Ki
而且訓太多訓唔著= =" [/quote]
\Ic$gT^W 你係咪好like打波??|+P D)g g;nn)E9a
通常食完飯好晏訓個啵==?
mV-}6D#R7u$CH4Jd4h 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
1B.LkC~"qn e)O 不過我玩長跑ga
:Lbv*u+W(wVh7p hu)]M'[ 可能係咁至肥唔到!R LS ?#\7c#~4vR
不過而家少左做運動都係咁瘦~"~/w&W\)a1I)?y d
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:.FU`Q|&N"h0v5s
我打波....一時時啦
6M#cgSn;K$I?/Q} 不過我玩長跑ga ?1x8N
G$D8]
可能係咁至肥唔到/?aq u"MT
不過而家少左做運動都係咁瘦~"~
` @VH)jw:F 激死 [/quote]`2ix!N)]\
l9E*W
我仲慘,醫生話我吸收唔到Fs.|9o~8R
我阿婆仲叫我食雞屎就得on99"
M4e"F\6dL [?+zws K7fo 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
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N3^(W H 之後再食飽就訓，訓飽就食 ]] d(aB U.RP7e;D?
唔知會唔會好d??tL(j],r.c9I
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM: ^mZS(V8Vc
不如試下食花塔餅.....h }b;hZ ^
之後再食飽就訓，訓飽就食!Bveu}9w\e#}
唔知會唔會好d??
Dz{(\1w\Dt!_!f 不過我冇試呢個方法 [/quote]
d8| ^YL&M 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
.w|v8i7PJ$Grf 幼稚園成日食
4j4Zw5le3z{ 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:(C8TOA%L,EE
花塔餅(lp[*j:n,AM9bH`
幼稚園成日食i_!OncE6D3u*l;?1v
可以杜迴虫= =" [/quote]7u4^:Wz+w
針對ｄ靚仔炸啵
aR[~ L~nqX １6歲食有無事＝＝”
)`u;[|1i:noV C#[ } }Tuo
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img][$p L#Q7w5O0G4D
#N9G5AN f/cV&EV
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”8A#|G J6nX6{
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
3H }{knE w f1f and drink pops
i3ia\9W!NB t _Fg%e9`

Th"H e8s
A9u my situation is like you too
z[
n6uR I am around 175 cm and my weight is 125 pounds
:z'_ X,ly3@8m5] I'm quite thin too..../z3}!Cd3h3UPI
but if you look at all the fat people around you, they usually eat these things a lot
n;oQ,J!pP ;U&@AZh3e1e,O
snacks(like chips and fries)P(dO`vLH G(zw
drink pop (coke usually)(Q |eW"P,z1E!]z-X
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
#t{a't/erN|5D.Q
}:j,{v4K 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..v?(rZXH'PR$t
得105磅=0=$S*a0Y8l.^$oS9s
我日日都打波.. G1f$h5nP6G)E{0F-v\
我食完飯即刻打機..打完機就訓覺$YI$IKx3h,R
都係唔識肥.. kG|k ?
LR \Q'\
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
+a ]8`5TMD5y 用埋邊度買好??

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