娛樂滿紛 26FUN's Archiver

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
L Ka+x _@ 係真正o既油浸都唔肥
@)i%biS 有冇d咩好方法可以増磅呢
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我175cm高
M5A5?~Wq lN 不過得56.5kg= ="
Lk4]2KKj sq 我好想肥d
_'D[|i fP 各位仁兄有冇d咩增肥o既好方法
o_;c U"YSU 6h)p BEV^/lz wM
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知G)F@&r'S3L
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓,訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓,訓飽就食
];h0~/qj I U,|HVG 不過濟住好辛苦
#K ADj+@ 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
J1M?8{]t 我都試過食飽就訓,訓飽就食
1nK C!j4me$I C"?SC 不過濟住好辛苦
P"O E0zd{5H.t b 而且訓太多訓唔著= =" [/quote]pf*w7]o5Z4@m
你係咪好like打波??p!Q q9o EKcJZ
通常食完飯好晏訓個啵==?-GH'a;e6h&Fcf
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦c7bx~N yUl un/j
不過我玩長跑gaGT"E:zP(e
可能係咁至肥唔到
%afH,F4t uj,h9~l 不過而家少左做運動都係咁瘦~"~
yhyG(uI 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
Q(B~(X%Z1A J 我打波....一時時啦RB T w$|.M
不過我玩長跑ga
{ h5__Pj*r0h 可能係咁至肥唔到
F w9d(g z SoaJ:` 不過而家少左做運動都係咁瘦~"~
+P(H U,AB)Yr 激死 [/quote]
b G\ ^-~u Xs 我仲慘,醫生話我吸收唔到b8`)E;J7K`.FC o
我阿婆仲叫我食雞屎就得on99"
_Sg)~1B!iF 我諗我幫你唔到,能醫不自醫==”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....(Y J {/C&|z,|`+H)q
之後再食飽就訓,訓飽就食-^ JaS1x
唔知會唔會好d??
kd*u:NcZ 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:TZA uJ As&]
不如試下食花塔餅.....
&US7\1eI [!E 之後再食飽就訓,訓飽就食V1t C ?p(a
唔知會唔會好d??*YK,Y2R0T2Bw
不過我冇試呢個方法 [/quote]tTmr.^.^2k1u"eD)n
咩泥?

a362951847 發表於 2005-7-23 02:41 AM

花塔餅2{"i} hv^5K
幼稚園成日食0k~&i'K!yW.V(P?${
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM: S$oMLkK_
花塔餅
~'M:es-V 幼稚園成日食}l(i7uu ds
可以杜迴虫= =" [/quote]@6\/ux c \Y3]|
針對d靚仔炸啵 r8VU/P%{ A
16歲食有無事==” AITU\ t+s
0@Po,T"@K
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]+xh^#]~;X7fO
oUMm Eq
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家170我50kg==”`QT/}` wS
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks$\v T+M P$_'Dp'p
and drink popsMJ,M&V}A3w]{
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0E'MUOw4Vi? my situation is like you tooj?,r(f/zv)F \p
I am around 175 cm and my weight is 125 pounds
(B@Dw-p M^$@ I'm quite thin too....
i2X9_ HM4x_-t6\)M.x1R but if you look at all the fat people around you, they usually eat these things a lot
lb(ag"m9VY l4xi-wBE;S
snacks(like chips and fries)*S%wI#_,|c6FG"M3`
drink pop (coke usually)
-N1B&x8T i6Sq{r donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既,一大樽個d(我都唔知個d叫做乜),再配合埋keep住做運動,佢真係大隻左,仲要係肥得黎有結實個種,唔係脂肪肥。'N)EvaOu^7f

9D(` S6A} R'{ 我都想試下,但可惜我無時間keep住做健身,所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..@9znX"s
得105磅=0="h'bF3F+H4f iXx
我日日都打波..
^Mty"P$@0x 我食完飯即刻打機..打完機就訓覺8i%\q2I.?Z
都係唔識肥..0VJ%w nG"?NG
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
!_/G p4G1kU{ 用埋邊度買好??

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