大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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/ g3 N5 o0 T/ l! B, F唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:0 ^7 P8 b; R2 T" b
小弟係大埔既李福林體育館玩健身
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' H" Q$ X2 z8 }9 o% a個註場教練都幾勁
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. E7 y& o, [' C( [1 S唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..2 J" y6 ^  H& G  l7 J, ^- _3 C: v0 s
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  / K7 k" p6 K/ u0 r
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:6 b9 S! G6 w. g  r, E1 a! M
唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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. h" d+ T0 ~& c咁點解唔揀跑步加埋游水呢？

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) C0 B; Q& b7 b6 h8 C+ Z健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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; e0 {5 @6 p& R健身同跑步+游水出黎0既體形係好唔同嫁......

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0 I" S4 b: P% _9 I好過筋肉人啦……睇落好似好鬼佬四仔男優咁……