大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
! t1 c* E! }$ x/ J3 n- r  r3 x6 l  s小弟係大埔既李福林體育館玩健身6 {8 j% d) y% e+ g) j0 f8 ?  J
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個註場教練都幾勁
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
! ?) _8 c: @% u6 K- n) m同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
4 `( h# J+ c4 }! ~" g/ t/ h唔係d為左身形好d先健身架咩../ ]7 D. |, m: G
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如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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7 S6 o# z) z; ]7 h: m咁點解唔揀跑步加埋游水呢？

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! p- U/ c: A7 K/ b& V0 f健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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' L% O' x, J  h$ \; D健身同跑步+游水出黎0既體形係好唔同嫁......

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& i! C) Y! c. m$ F好過筋肉人啦……睇落好似好鬼佬四仔男優咁……