大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身0 ?9 W7 C0 x1 Z4 w
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個註場教練都幾勁
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% m7 c3 d  G1 r0 K5 s  L) ?  u唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:. }- d) o5 W6 G
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..% L2 F7 n" ^! p3 t
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
- ~# g2 b% Q2 `/ Q9 U同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:$ \* e. s9 |+ j; ]
唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:% t, w' X: r; q

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/ B0 g, C7 t1 \( L/ I6 T+ q咁點解唔揀跑步加埋游水呢？

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! z' F( D: q, B! X3 a, j健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……