大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身# X; f7 D, {, u. _# P6 C
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個註場教練都幾勁
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, M0 X' N" ^# s1 G& J% V1 A唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
  q. x5 T) z/ S小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁8 u: K2 W5 ]+ U" }& u! j

) W: M" `# o! K5 r" k唔知大家有冇玩gym呢

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* W6 p( p$ o! q& [  x唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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6 P  b3 C7 q$ Q' U$ B. r1 d如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..+ a& o8 r% a) q5 x; C! J

, E/ w+ H9 K: _" E好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  7 ]- {2 Y/ R* ]
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
) c  I( F0 J' f6 V" C, P( a* [唔係d為左身形好d先健身架咩..
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3 [8 l9 y  c0 ~7 z3 C如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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7 B" |% v6 `# r  K% K  m, p" t' F咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:$ Y3 V: n9 k$ K" H  i; w- o/ `
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健身同跑步+游水出黎0既體形係好唔同嫁......

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2 |& G: s2 E: N& j" K. }' Z( m' S好過筋肉人啦……睇落好似好鬼佬四仔男優咁……