大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身2 V, O6 N! B  z

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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
$ ]6 ^% L/ }- N5 V+ X6 _小弟係大埔既李福林體育館玩健身
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2 J6 c1 l1 l5 l9 I7 C! |" J0 p; C個註場教練都幾勁4 c4 L# A; V# O: p! o
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..# x- W1 i5 g7 o  y/ w" f
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..) g1 X  E4 R: z4 d! r+ q- L3 i

& m; |( k; P- `& w好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
3 v! L" o( R. k; s# B4 v$ i同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:7 q2 F9 i, l: c6 K% R
唔係d為左身形好d先健身架咩..
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如...

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: b: }( T; G9 @, O# s, t  ]咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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! n/ s# Y1 S) \$ A' M5 ^咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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& m* E3 o% z: z5 f: j9 a) @8 @健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……