如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
/ _% o8 M3 i- R+ ^, g0 e; T/ }9 i本人雙腳太幼啦,請問有咩方法練粗雙腳呀

7 c4 K& K$ a8 b3 W死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:4 a4 m7 `4 M: \7 l0 Q

* E; d4 o% X5 N死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:8 K' G0 p7 g1 _6 _# Z- z3 o5 Q

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

4 t: M, @) N" \: x; U又得喎
  u, M$ }* ~! D蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:3 I+ T- f  w" _. b* v
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死心啦，要短時間去練粗雙腳係冇可能架！

: Z* e* o& l/ y8 Yokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:" Q  S* u0 o1 _; X
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
  q4 M' Z3 r5 D9 S如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
1 M- ?5 Y" Y; ^跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗..." R8 T, O- o7 p0 l8 b' b

' ~/ P3 g4 @+ P) p1 r0 u踩單車都應該得...