如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
* [* e/ G5 r9 j6 T- t# E; L- s. M* S本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:# U! c% R. j& R1 B3 z

2 f$ S% M( T1 ^" Y死心啦，要短時間去練粗雙腳係冇可能架！

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8 E% w. P6 M2 A' i; N+ W) y+ ]% D& R勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:1 Y# {( t' k4 S$ P" R
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5 `- H( B( \- L& b& N  ^勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
2 k/ V+ @; Y  [% W: |  ]: p8 d蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

1 Y' h; ?. Z1 ?okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:" T, c/ m! w6 b' K

7 {) g( Z- h( b; Hokok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
3 L7 N& `) \; y$ n( q" f2 h如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
, o% x, k( |5 X" w跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...0 `: B( P: C1 E  x

3 L( n& {$ @) T) {踩單車都應該得...