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9#
發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM: e* E) g, w X, a
只係屋企練下啞鈴
" h1 k8 ]# J+ r* z$ @* ]9 Z& E我好懶架 T o; S1 E. L9 R0 B% S4 \! ~" M+ ayes,i went to gym but many years ago,it costs 300 a month
( c- m) P$ x% C& v6 r% o# Wso expensive.Now I only 練下啞鈴at home and drink some
' g& o, q( F6 m6 ~4 D) rweight gain milk and I have gained about 10 bls now.3 ?% P$ J- m ^8 ~) x2 v1 x
I am very strong now and have big mouse(maybe cat) on my arms.7 Z; o, e' r: n0 L2 R) |% v, I
啞鈴is about 10 kg.And I used to see Bodybuilding competition.
8 L8 |7 A' E3 S5 BI live in TsuenWan,there is one called Physical and costs only $3000 A7 M7 S' s, y l ?" V; Q
for two years. |
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