【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜...
6 C$ d+ M2 Y& k6 m( |9 Y2 t0 E
* e7 x$ @7 v" `! R>
- K- Y9 c: L' _! ]  u( M, T>       ● 乳酪(cheese)蛋糕 + @9 E' h, i; i1 ]% d6 H( G: Y8 L
>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html ) n% f8 U, u& Y, {
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html $ p5 R5 }0 c5 n; U7 v% `9 c
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
! U0 E' l  |6 ~" M>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
& Z* c3 W6 J( g% D8 C>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
4 n  \9 T5 i! y7 o0 n. M, J>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html   L/ N: p* s+ y$ T
>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html 2 @8 G7 F6 p& F( y
>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html
' q+ W4 _! i9 r3 k% Z  k/ ?>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html " y7 _9 z4 M  N0 C( T! A# J; Q
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html ( D. I7 B$ A8 H
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html   g+ u* t+ a" M& o! k" B5 x4 m: @
>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
! p+ ]3 A+ Q) G0 g>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html
, m$ U3 {3 \( A, f>       6吋檸檬重乳酪蛋糕
! \! l4 ~; l% q# T/ Y/ k>http://leilako.com/recipes/western/2003/03282003_1.html 9 j! ]9 E2 q& f7 X
>
4 \# W; w0 B/ z* J  ]1 j>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾 1 S% x4 z5 K) N1 O" l  j
> / a2 R$ B0 A- {1 G: a
>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html
( g! l8 q. L8 I) L9 @* B* l>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
3 {8 r% Y% l- d9 l( p) T* j, O* ~>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
' F% M9 E+ h; {>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html
. s5 J8 a# q8 V: E>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) 2 L( _  p5 k, |! d7 x* N2 }: M
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
. i6 f/ g. x' y3 v4 w>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html / ]8 f& k! {0 K( r6 a
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html : g: M0 C6 R' p2 u$ m0 ^
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
7 l4 d* L+ \7 Q' ?6 s>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html + s( `% E, ?4 v- K. I/ }1 F
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
( O2 X* ]( ^, J; Q/ {, J>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html / m) a/ y7 B1 Z- W  S" ?
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
# m( p8 K0 H9 f' \8 G) x>       摩卡咖啡波士頓派
9 B2 W* u8 {: q0 t+ Y- q9 j>http://leilako.com/recipes/western/2003/03292003_1.html 5 f  L# F3 N& w  t* B" p/ K, Z
>
- j# U) G2 M; k/ _4 W' i>       ● 奶油蛋糕Pound cake / 其他油脂類 ( V) v0 \# n6 ~, W! I/ q
>
9 \7 X3 n. c) M& w8 S>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html 0 ?7 r, m8 U: U0 a* h4 w: j
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html ' W4 X, L  u/ u! Q# j" E
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html * {5 H$ ^& A( V
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
# `& l5 `9 D1 ^6 W3 i3 _$ ~>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
5 {9 l; Q( r! w> , \: N- D* W: _3 p# r2 N' z
>       ● 鹹派 / 甜派 4 H+ h' S! d. e" X/ r
> * V0 r: r' e$ B, e* F7 C3 w6 ?
>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html 4 p/ u0 I) q2 P, k
>       蘋果派  http://leilako.com/recipes/western/10282001_1.html : d3 d3 W  C+ ^. z
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
( `+ I2 P2 F0 P) {+ |9 F>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html , w1 V, h$ b& e% B, S; s+ a1 A, f
>
! E( \- ^5 T* ~. a, y2 f>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 2 g1 W! |- e2 W: A5 o: X
> ( O: M2 {- `# \% {* z; ]+ }
>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html , E% j( O, e+ t1 l; H
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
$ F* W9 T! Y3 V/ z>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
5 p% P$ Q6 @5 D; s$ E>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
( `9 P4 \8 N( a, J1 b7 n4 E4 X>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
+ H8 b# f) p% u4 }  L>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html 1 ~9 d+ Q3 s3 r9 H: L
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html 5 n6 a% b" x0 E- w  U; _/ O' C
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html 4 p6 B4 G+ T* ~2 ~
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
% u" t- \6 }/ d3 d>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html   a. i* n+ Q$ E1 p3 x  d
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html . C$ U! C- j2 u" r! |9 ?
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
  S# [% V' X- f>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html
+ e4 z4 K2 b5 S1 k* `& `1 O4 X6 h>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
  P) N* k5 r* Y( |- ~6 i) F>       基本優格 / 覆盆子優酪乳
6 J6 b5 J7 D8 u& c9 V+ d>http://leilako.com/recipes/western/09032002_1.html
  A- }; [7 q9 j5 o' e2 L>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html ( O: F% J/ F7 F  G/ w
> * u) s3 }; u) \& L
>       ● 餅乾
, [6 H- a0 U8 z5 }7 |& R4 P) Y/ r>
4 J* W' @% T  G>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html . W/ I0 H' \+ i& a* u$ B0 {
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
. ]* L- \, M" d9 ~! a$ J7 b/ N  s% q>       手指餅乾 LadyFingers 4 i$ G. n  m, d& x  t4 ^# L# T7 i, |
>http://leilako.com/recipes/western/11252001_1.html 7 w9 e1 D- |' e' g$ v
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html 2 @- p0 W. e. B: d; `9 J
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
3 Y+ g& i  s  Y2 _& F+ ^( m8 C>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html 1 C# f; J* _  L* w( @& y( E
>       充饑大餅  http://leilako.com/recipes/western/mis005.html
$ t1 ?/ i0 X$ w% I>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
) W+ W: @! c8 n* s$ Y9 e1 B- m>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html 6 \* N) Z* J& P
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
, _( m: T& q8 m1 F5 C+ j! H* Z>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html ' J2 Y' L  ?9 _
>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm 5 J7 F0 M  t* A$ n
>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html # x$ @5 e( l( {+ E9 c* `9 u
>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html + [3 ?0 L, K$ L* N5 K0 f& U
>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html + Q& B' D: r( ^$ ~
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
9 |) u7 t: l& H, ]$ M> 5 X+ E4 d/ t/ p9 C% ]8 K
>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like ) m. j; i- N& k- j
>Brownies 布朗尼/ other Quick breads)
: O( G& U( h/ o9 Q) ~3 P! @# |9 W>
$ d- }9 r# g0 Z: o: O>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
" B/ G6 f" n7 h) C! [" @>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
4 J4 b, e' f4 x% T  l1 |( u>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
! ^* l/ @8 d: b" _" Y>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
6 Y7 p( K% w7 @! w>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html : |2 [- g* \! g- w" H. Q
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
3 y# S* y0 y4 _7 h. m0 X>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
+ }1 n; _3 b3 ^. U! ~! T>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
4 P1 G- E6 Z" ]2 C! u/ O% e9 |4 l: I) C9 y>       Briscoe House B&B司康
; F1 G3 y! \, R; V1 F- ^>http://leilako.com/recipes/western/11092001_2.html   j$ U/ b  q$ `# J* ?* z
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html & ]. ^! p+ L9 ~
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
: |1 e$ U$ @$ e/ i( c6 r/ T  ]3 i>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html . o5 l7 C6 I, X
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html , l9 L) I. f2 S9 x' |
>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
9 o+ W& x# Y2 Z  a>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html * K' K- ?5 v; R9 T
>       (乳化法)
9 P) F, t' Z  ~3 G2 ~5 E> , O$ l6 r, r% a5 A- g' o% U
>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) ' N2 H8 E* t$ g: |
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html 7 ~1 P$ _8 `# Y* J! T3 v, Q
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html ! U- `( K# t1 l) [! g+ y
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
' i: a* @: g) F9 z>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html 2 m  Z; u8 w" O- _0 H* e, ]7 r
>       肉桂葡萄乾軟麵包(酵)
* l- V( Y$ ^/ L8 P>http://leilako.com/recipes/western/03152002_1.html 5 c5 i7 H  J/ z
>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html + K' @/ F5 t# {  t- G, C: u
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
% K/ Y  w5 l& o& }>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html 5 e7 ?) k$ x! A% ^' ]4 X# g
>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
/ k2 j, \3 ^2 f, ?5 z1 i>       墨魚汁義大利橄欖油麵包   H/ j  p! @( o! d3 E& m$ U
>http://leilako.com/recipes/western/06262002_1.html 8 N' o; R9 {  M8 q
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
6 |  l( u5 {1 ^>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html ( t- j7 e% x. p! ?2 L
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html 2 }, O3 }3 z$ J. t
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html
1 F8 F# e& _# A* F7 R>       Ciabatta義大利拖鞋麵包(酵)
6 N. t* R8 {4 Z! P0 n>http://leilako.com/recipes/western/10302002_1.html
' @6 f# ]* L/ b+ s/ I, Z& i>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
, M1 X) x7 w2 ~# g- n  A>http://leilako.com/recipes/western/01272002_1.html 3 P3 x8 F* C! y, E/ D# J( j
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html * P- K1 `. X* e
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html / }* M# Q% A% o- E" P' p0 _+ U
>
- i( B9 m7 N# C>       ● 發酵麵糰 -- 貝果Bagel
( h5 G$ g1 L/ f/ }/ N' ]; Q* e> 7 B  o7 n' G8 U& h8 Q. n+ f
>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html " b1 A9 v( M( y" U6 Y
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
" E" o# i7 q! {# q8 g* p6 w>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
4 ^+ W9 b. H0 o1 @8 q>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
3 v4 R3 e) t6 i: L+ R>       芝麻貝果搔耳朵肉桂葡萄乾貝果 / y* ~7 D8 w. J3 E5 s6 o0 y
>http://leilako.com/recipes/western/03152002_1.html
8 x2 U/ W, U9 m& O1 Z>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html
5 j# N, x: g2 `' R3 @: ~, f7 P>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
/ k8 \: i" k& L. }/ c> 6 L& v: ]3 ?8 }, R7 R# K' t
>       ● 發酵麵糰 --土司
( q" ]0 |. T; i9 Q4 ^/ f>
4 I2 v/ @5 m- C) |>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html # W/ g* [. J+ P, t4 h# v/ I3 w
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html . m6 z0 w$ E5 o
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html 5 A8 G. c" `5 [6 n: O
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
* ]' C/ K8 E5 c1 U) K>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
8 @9 x7 z2 M) h4 f; Z2 E>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html : j6 f3 `9 r: C: Y4 n1 b3 u- Y+ k
> * z6 s  d" Z9 p
>       ● 發酵麵糰 -- 台式軟麵包
9 c0 v8 R. ?* x>       KO的布丁種甜麵包(一)
6 s5 K" B& G+ o8 K1 N>http://leilako.com/recipes/western/10022002_1.html 4 Q, `" G! e: u7 R0 S: c8 c
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
5 {* g; p! Z' s" e5 j8 t>http://leilako.com/recipes/western/01232002_1.html
3 V' t3 ~! j; ?' w>       菠蘿麵包--菠蘿皮及奶酥餡 7 H6 \( ]: V; y; G9 T# A
>http://leilako.com/recipes/western/10292002_1.html 8 D$ k3 x2 c  J3 Z- {2 a
>       KO的麻糬種甜麵包(一)
5 i8 w( w2 r+ t4 k6 [+ Q>http://leilako.com/recipes/western/11052002_1.html 1 y8 b: C% K. B/ y
>       KO的麻糬種甜麵包(二)
6 x0 K# d& @+ q, H& r( `>http://leilako.com/recipes/western/11142002_1.html ' D) w$ W- x9 A
>       紫色地瓜(芋頭地瓜)麵包 # t( ?- T6 w1 B1 O$ E$ N
>http://leilako.com/recipes/western/2003/02252003_1.html
8 r6 {" {% I" ^: n, }>
9 L' W2 z9 g! T, R6 `> % ?! f/ K2 |+ O2 d+ |
>
+ h0 I( R! j- R0 y/ y$ T0 `>       ● 發酵麵糰 -- 酸味酵頭-
! x; l: h4 Y3 o4 D+ _4 _. m>
) ]6 e# d/ J# U# X! d1 n>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄)
4 [: P* k) o3 D5 Y: Y& i>
, A5 D( l" F+ l7 m1 Z> 1 `: }2 p4 z  Q- q, r) R; I8 N$ v* o
>
5 ^7 P$ z* ^8 b>       ● 簡餐(早餐--午餐--宵夜）及其它類
) U0 a7 M* W, q- z1 k>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html / x" Z1 j, M4 V3 s7 ~
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html " c" `9 h9 d/ |: u$ |
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html 6 O# s' [6 @9 v5 W, E9 M, h
>       美式煎餅Sourdough Pancakes
5 D' [. e, ?7 s>http://leilako.com/recipes/western/08062002_1.html 1 ^9 i4 u# r! ^  Q2 E# }
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html
" j% @# [& l8 b, O' v>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
$ I1 y: ?( u0 K; ?! y2 ~- o>       小魚兒的『超級鄉土陽春
1 u! w" O; `* |2 H! ]3 V8 _>麵』http://leilako.com/recipes/chinese/06272002_1.html ( m3 a6 Z7 G8 t
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html ' Z, X9 T3 W$ ]+ |/ F1 s0 {' u$ v
>       Chocolate Truffles
, |0 C' n- \4 t4 j( a>http://leilako.com/recipes/western/2003/02112003_1.html
- K  u" ?# H" D/ l% v0 x3 m>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是 " P7 |0 N$ H; \0 i1 I
>麵包)
4 [( `- Z; x) X$ [# N& w/ M> 1 N. v- c9 U9 E' c9 @$ I
> ; W  x4 j5 Y' C2 t- a1 d6 A3 X
> - Y  C2 c. V9 F$ u0 ~! J2 ~
>       ● 中式點心
5 F: I: P9 s7 z- L" u* W4 n>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html ( g' X- @, H2 ~4 P% X( x4 y# h
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
& H" C+ k: a) g: r$ I' a/ s( K>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html # G9 W/ f* Z. |* d
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html ) M- @; B0 Z1 |' q6 J
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html : b! t4 Y5 x! t9 h. ]! _4 G/ G+ ?' {
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
% D1 @* r7 ?: W0 o' v>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html
2 s8 \  x& T) d# r* S" _4 X/ u& z>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html
/ [4 ~" n' j+ K5 |# z>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
8 n% |5 u+ m- z* u>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html 3 N* H& Z' J$ W1 a+ T: s
>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html 8 K; p2 C9 P4 C. y
>       (添酸味酵頭)
  z2 n% {6 V6 o" v, d4 w>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html 3 E& y2 e3 B/ [
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html # J! b  H, n, d8 g) `: F% V$ v: z6 t
>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
2 h' o) c1 I$ c: L5 G>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html 1 ?) Z- T5 c$ S
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html 1 o2 m- Y' U. O( \: a( O: T  n
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
' {% ]) M" D3 v1 q' y% C>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
! V9 F$ q2 ]$ }4 R- N>http://leilako.com/recipes/western/04202002_1.html
8 U  s, s* q( V>       簡易葡國雞 (可當簡餐拌飯) 3 U7 i2 X( m! |" H  Q+ `2 ^
>http://leilako.com/recipes/chinese/01072003_2.html 4 V) P& `1 n+ C/ O
>
3 E( F  b) I" |' O0 O> ! R+ h5 o" @; ]! F% n
> 3 c6 T* W& V& d$ Q, x3 G
>       牛
( m7 b+ E4 I; j" |* f8 p>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html / G* D2 }4 A# U- `& P3 }0 T, s
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html , Y* @/ ?' o; d0 T7 o5 F
>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html 4 {: q% u* {6 j, u+ w' `
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
& F  B  h2 H8 b9 a3 R& D- W>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html " c. w( u% b; ]2 Q: G1 E
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html & }9 M. r) A+ u+ [' M( B5 \
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html % J7 l" v' E- V3 a/ W! P0 W& ^+ m
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html
6 `/ ]: G# Y9 ^" D( U/ A( B! s> * o4 G. f& U- i# j
>       ● 豬
; W6 V7 y7 {: z* h>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
, ?3 h+ R8 O$ N$ u$ \2 n8 V>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html 9 u# ~' r9 D+ L8 p/ W' _+ V; @1 O2 m+ _
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html ( b4 x, g3 f- P4 o3 [
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html
8 g. Q/ Q' N. A; T>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html ' f9 n8 L! `1 g6 H1 a
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html . q7 o: A* r! c8 y4 S0 L
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
) m7 N: r3 w4 |>
7 s3 g- [- f9 t! d* V2 ?# X) B: o% z# q>       ● 海鮮/ 湯/ 其他 : Q2 N/ A+ Y4 Y4 L1 ~1 ~8 S
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html 7 j5 E) _+ q/ N* D9 @! L7 G3 v
>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html ) L5 d( J& t/ S
>
# c7 N, z* z! s; B4 J$ R0 b& {8 `; d: k1 F
[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得
$ V6 G/ w" Z% c) i$ j* s' ?# F3 l5 r; G
成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
7 C/ \, t+ X4 W6 l9 Y9 M8 Z1 `5 W; ~) B2 O! x7 H. I
有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
$ K# q  F% L1 u7 Q7 z) ?! ^/ ?: z: l$ X1 ?' u6 S% V
呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment) r& `% T, e  Z9 E% R

4 z$ a8 B. H" ?4 F9 V[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇/ B+ w6 B, u/ B0 i( S7 M
# O) f6 z) H3 D3 H
再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少4 m; S3 J/ I9 U: m1 `" J- a
5 K  D$ x6 E2 s( \
你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜4 w! e) L/ }; H% c# N. F( L; e8 ?% M3 m
9 l1 _' y1 y, ]8 z) T7 Q- p9 I
舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」, \& p- B% ?4 i- t! H* S! n; J! K
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68: Y; v: a2 s+ y4 ~0 o( t" l
1 f1 C! K; ?, c# M+ c
洛克菲勒焗蠔 Oyster Rockefeller (六位用)$ J8 H5 m) r7 K* L

& V" u) d# C( l8 m$ w  `& q* ^材料: % x/ B; Q: O, k$ G. n) R% F
粗鹽                      一磅 (450 g)
( @# w7 Y/ F1 L) l4 B- W連殼蠔                      24 隻; c* W  i. c, _7 W! w; ]7 }
牛油                     四安士 (115 g)0 I" G- ~6 z! ^+ U+ N
小洋蔥 (shallot)             兩個切碎- V2 j/ ?4 ]4 Y2 t# w1 `
波菜葉                     1.25 磅 (500 g) 切碎
+ @. L& A  I3 [新鮮芫荽 (parsley)             4 湯匙
* H4 p9 C  S$ b. m) y9 U) U西芹葉                     4 湯匙; _% L, p, d' l
麵包糠                     6湯匙
; i: Y, G5 O: L+ `- O3 S9 GPicard 酒                     4湯匙3 ]# g% U$ W3 R6 [: B
Tabasco 辣醬6 b, y  Y; ^' J1 |+ e; K
餐桌鹽 及 黑胡椒% X9 H; g1 Q. Q: C
檸檬片1 i' I9 O" E0 u2 |4 u
/ p9 J# t0 b/ s1 J
做法$ c& r# K, Z' d. A% R1 ]% f" m0 s
& I0 o4 P# x! {& S! m+ U6 n
1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
) c  o7 _0 N1 L, j+ Z# x3 t
& a8 B- J' L; Z2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟( [6 I* Z3 X! I4 U0 e' _! f4 \
! C1 j% S. w( G, i; B' t
3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
' f. `% d0 {/ Y0 C+ \) s4 m% [. p2 \$ S7 n! ?8 h: _- c0 f
4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)5 _. T5 N1 A! s0 v+ m
" J) ]/ r8 O4 G
5. 檸檬片伴碟上枱' v4 S) V. j* a2 m
' C- q  @/ m: Y" u
[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
* t& q' ^8 D' e# E; r& c, ]# Q可唔可以改成「飲食區」+ P0 U7 }7 U- N& A/ _8 ^
集中討論呀

8 w8 `5 R2 C; ~; R9 G0 ]

1 u" M; b5 S$ ~樂兄話事啦
, h1 a6 z* q4 @" z$ C! K: `, g4 B不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
2 o  W" K. j; v) d' P9 ?9 q# N' G# p; w- q3 x& k

& c% U4 H% D% O% |樂兄話事啦 1 z' Q$ B+ t2 [# p3 Y( c
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

+ N6 b- }, ~8 L* b- j2 K1 [8 M

2 ?' U2 e6 |* d: D0 D3 Q大家尋開心架姐
' o8 z3 \2 G# s" r$ [; i得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
* E3 }1 d- M6 j& j$ Z6 A. \% K5 E( `$ u4 R2 y

# t6 N5 A6 X6 l大家尋開心架姐. [' A9 d/ H& Z0 @  ?+ B& E
得閒咪update下囉

  d1 R3 A, [" T" I; c5 H' B, n
) R- t6 }" z. F/ R/ Z; J  Y無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂