有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, ! Z& V! D8 I: j' \0 I& x, @
就算覺得好似冇發過夢都要努力去諗去記起, 9 U6 }: q2 i) ?0 ?: c
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~8 E; R8 x# |4 Z( N$ y' H, j

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去呢個post 幫你解夢 ~~~
' x5 L6 @) O8 a# r2 N; y! R( Q5 d+ ]http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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: [+ F) V2 h0 ]* `# z- D7 n+ n; {& R" ~[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:! t: M( K3 N. h& F+ ~2 ]- ?5 G& L
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:/ B% X: Z# r7 B0 Q5 |, }- @
每日調虫小技:
0 S& Z6 [0 Q4 C: [每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
2 e# A" A0 A: o" f$ `根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
/ a# G9 K1 c( V& ]' e4 t! z根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:: {" ?) P, K& h2 d. s2 K
根據佛洛伊德對夢的解說,夢是你潛意識...

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: D( X0 V" E% T  S1 O據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
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咁個夢就白發
! A3 i8 W% C$ w! w因為發夢係為左清除腦部多餘既記憶  V, I8 [( F( b2 i2 C1 h( M3 u  B3 O) i
我都係有時記得有時唔記得
; r& s2 i3 S( n; B不過關乎到重要既人物就多數記得6 S9 k4 @4 l5 B9 n) I8 G
我都係聽講嫁乍