有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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9 `# d1 h' l2 o- |0 j大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
6 M% h$ w, {  Z就算覺得好似冇發過夢都要努力去諗去記起, ; ?1 i& G: P# H- f/ c' F2 c
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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% O' z: u2 [& [! w% R7 S: u, U5 m去呢個post 幫你解夢 ~~~8 a2 j: m! s3 I+ ]6 Z% l
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A26 ]2 g# @" {% T; K8 }

8 q1 A* y; m4 P" f: R[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:) J! \8 T! t# v" v7 f% G: I2 z- T
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:  g9 [+ w7 A+ [0 j3 }* y6 ^
每日調虫小技:! G. [. i1 P- ~6 p4 r' x9 Q
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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$ ~# b0 E" q! \) y1 y1 z6 ?3 V唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
; r' ?: O) M. C* V) L" J根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
8 M. w3 _! I$ l根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
1 d' ]/ w7 ?8 W根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
' ^0 o3 D  b5 f8 q如果訓醒仲清楚自己發過既夢! K+ @1 m5 Q- Q7 `% W8 l5 C4 b
咁個夢就白發
; S" o2 b, s+ ?! z因為發夢係為左清除腦部多餘既記憶; J& }* w7 ]0 t. q/ W0 [- W
我都係有時記得有時唔記得
8 g( W& v6 L% r+ c$ ~) ~) G不過關乎到重要既人物就多數記得0 z% U% f3 W1 D* E. S7 ^3 m5 R
我都係聽講嫁乍