有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
; U. T1 S5 @1 `, Q6 f. k* N: N+ |7 y. h( f$ N  k  h; [
大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, ! E$ L: V$ X( S6 V' J
就算覺得好似冇發過夢都要努力去諗去記起,
- @: `8 U& P7 o' N  {& @* }6 G1 D如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~4 O2 c. W, {2 C/ I9 @! \2 V% O

5 _% ~, O$ U/ F
1 G4 _+ ?1 i5 z  j8 A去呢個post 幫你解夢 ~~~  R3 d7 s. X2 o. E! g9 `) E" U
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2# {7 C  A9 H& n1 x. Y8 p
2 h# U3 X) W: j% F+ s+ W/ T/ d
[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:! X; k. ~# H' e& G# r" @6 P4 v
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
, w' u0 H/ L$ n% D1 P1 b# Y每日調虫小技:2 J. ^$ {/ n6 L! c& U7 ^& |8 s
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

2 ~/ N+ b+ e" O$ F% b2 |

' y4 j$ z1 l% [! T. M# m唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的  A( @. `/ s! e% K# C0 k' i6 @
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
$ W! S' R/ w$ U2 O) \根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:. _8 y# G$ L  t4 H/ u% w
根據佛洛伊德對夢的解說,夢是你潛意識...

( ~' V  j( y4 g$ x! `: h4 c; O7 Q  N% ?5 C6 Z) J) s1 H3 Q
據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
8 n# W& M5 _2 |; v* N如果訓醒仲清楚自己發過既夢  w5 y  |  l: l. U; R& R2 V
咁個夢就白發+ @$ o9 b9 p: `. J8 M
因為發夢係為左清除腦部多餘既記憶
/ @+ R2 E$ C9 _& a. [+ L& o我都係有時記得有時唔記得+ m' l4 _& ~8 @; q% }
不過關乎到重要既人物就多數記得. u$ M; \; j* C9 D) E
我都係聽講嫁乍