有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor( H/ @9 _) q# G6 o# Z- ?2 D4 n
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 4 Q7 A5 O, |, r& B6 r4 E
就算覺得好似冇發過夢都要努力去諗去記起,
7 F9 j) q& n3 d6 \* `) S2 ]如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~& Q: F0 X/ s% e1 y. Z, s$ B7 ~
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:+ s! r/ E7 d, m5 t/ i
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:/ j6 x' Y7 S9 c; L, i# O5 V8 Q/ d5 L
每日調虫小技:0 p5 L2 a  Y+ w# p" V
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的5 T2 d9 O0 \3 |3 R- H2 K
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累8 c  o& d4 U0 @- n! m3 K/ E- v6 `
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
3 S8 M/ c: G  }) i根據佛洛伊德對夢的解說,夢是你潛意識...

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. O! q& Z% E3 v據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
" Z; V  q* E1 n  W' b! |如果訓醒仲清楚自己發過既夢
( G% i+ D  d4 e6 i咁個夢就白發
0 w( _7 T; f5 @; ~8 q* G' |3 m因為發夢係為左清除腦部多餘既記憶1 L$ b) ]4 N2 l( P1 j
我都係有時記得有時唔記得
1 E6 A& V  B: R不過關乎到重要既人物就多數記得; A% E' l  P# h" b  R8 g, W/ g- a% z
我都係聽講嫁乍