用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          " q4 E$ w3 C5 |8 r) \
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            5 U! P( h8 V8 q& L3 X
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。8 n- M4 S  [# v2 j

7 ^% q: w7 n8 T4 |) y% Y& e*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        5 e0 n5 \; {- g- {
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。: x' l+ r% [% c4 G# v' w4 ]

8 a* v* M# y# E1 b) Q3 d. j, o) L*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  2 V' f+ P7 H% s: |$ i
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)' o9 _: K, @$ i; p8 T4 g

# G5 E' k, [# }8 U( P3 Z*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
. Z, s! K; z" l6 d* q/ n*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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* K. s0 @0 m: o& J7 e- |*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  3 V% w  a% Q' L: y! j$ @; M
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。, L4 u0 V3 ?; r' f+ S, T* R

% v$ x/ ]* k; P$ c*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
8 q' B( s" B7 H5 ^3 ^*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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9 U9 W! q6 r+ I *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.4 I8 z2 a3 A4 V3 ~7 R* j

# V* V  s; F+ c* G3 N# a*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 }* Q8 \9 y. b- j8 j

, @3 [8 _& ?! E) T' b[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
# c6 s( y( r' J. ODon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。