用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
3 y, ?4 `( E# A  S" ?*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
/ i: d4 S) N6 K6 a9 ?
+ e& t1 o0 K6 S*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            % h" i2 o. [7 k  v# ^
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
4 G6 X1 S+ a" B" L/ N7 ^" E/ u  [% Z( l1 A1 o; Z8 N
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        + L: u9 z; @# c  m* ]8 K. N
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。0 D5 x, ^: ]' d' N2 S' n

( d4 w2 V2 T+ }*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
/ F6 f* C, O8 |3 T) N6 g1 Q*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？). m" `4 f( A& {1 Z

$ h2 R& |( N! z# O& Y! _5 R9 V*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    4 d# y6 i! l0 q, D
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
' H5 Y0 h$ ?+ F2 o4 u8 J& g1 j% [: }! U6 M/ R6 D
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
/ t$ h3 a; }' f*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。& E7 o: P$ r6 s, p; Z

1 X$ s+ K, Q4 e% F/ o% d*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
' Z! x2 U+ u% a/ [) s*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。% h' C1 I* I8 w! V, o; G! v$ b4 B
! s2 E+ h2 r) O' z+ |% t
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.3 l& c/ ~" h- l3 G2 G
* J5 L: Q( n& K+ m4 S- ?
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
& Y; K. i. N* H
+ l4 y% i3 q& ]6 ^4 p( m2 k2 t[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
& D" C& G0 O: SDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。