大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
" t- N4 V3 [0 V
% i. E# i3 n1 }5 m8 n個註場教練都幾勁
- g$ d, Q% a/ E% i9 P
: h' ~, |8 m0 x/ b2 l唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
7 W8 o1 Q! s& P& A3 f小弟係大埔既李福林體育館玩健身
* |2 I) ^6 o: `" F
$ q! _: ]2 V& V0 M* M個註場教練都幾勁
5 S, Z: |9 U3 J* j% A% K& x0 `! d) Z$ u- {) `; D4 w
唔知大家有冇玩gym呢

2 o1 M) W. n8 x0 d& l. d7 b. ^" X0 H' o& L# a" J5 R  `
唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
5 s: G/ G& p- n+ N0 s9 y- q/ M
8 G6 R4 Q: M/ V9 w+ o# c如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
4 _; O+ a8 s6 \  I* E
- Z( ^0 E0 {3 }4 ^6 H好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  " c* T0 g' R; H* _; A
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
: Z; \6 Z9 i  S8 t% j& e7 C- n唔係d為左身形好d先健身架咩..( C  @6 ^/ }0 j% Q  W

4 w& }6 {) v4 O5 b9 V8 A. A+ a/ p+ d如...

& Y" l3 W- \, M
( n' j) T% L2 k0 @咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:( D6 P3 v4 t1 H( ~. ^4 w$ \

; A3 K  z% a9 Y' N% s/ y
; M  ^& z, o9 l" k, @2 K9 u: P% _咁點解唔揀跑步加埋游水呢？

+ W+ z7 V4 h, @$ b- C( S0 P" c" t1 L7 y- S

. H3 i0 N% ]/ J/ y健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
+ {' ?- @) P1 s' S4 D$ o, o: }+ @1 N8 L" V
健身同跑步+游水出黎0既體形係好唔同嫁......

: S; ?) {7 k7 B, k7 |
2 ?3 y! v, \5 a9 P好過筋肉人啦……睇落好似好鬼佬四仔男優咁……