大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身6 i1 |2 k; |+ A- n8 ~/ |5 P5 a

& k0 ?5 |& a5 w9 W# r: a個註場教練都幾勁7 R8 f% w( {" s! L% k4 u4 }
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:0 s1 {3 Q0 W) T& p
小弟係大埔既李福林體育館玩健身; u& R2 Y$ \" a4 H( H0 V

9 V5 Y  ~( Y$ e$ l' n' g, L個註場教練都幾勁
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  g4 ], H; u7 V. p7 S; e% r唔知大家有冇玩gym呢

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: d2 M3 H, \0 M/ K3 [7 W唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..; M1 G' U9 O! a, Z

* M  q- S: ]1 ]3 l9 d4 ]: B! B- h如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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$ w, Q' A3 Y3 w9 k/ a* t( N7 y" {好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
9 |. j# B+ L6 d* @, T同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:- P7 ?1 R- K3 l
唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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. J+ A5 a& D: I2 C健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……