大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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  ~; k" l, E3 n( V個註場教練都幾勁
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& n* N& {$ M+ X: E, X/ n5 {# y, g2 w0 F唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:( \* E2 M% A; ^3 Y( D
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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) x7 F; K+ o' z7 Z! T1 E/ [如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..# ?* D8 @; k6 _- w. P; _/ y
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
( ~6 a9 b6 r: [. q) l4 J同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
2 i/ S9 ~! r! ^0 m; D% n* G! J0 D唔係d為左身形好d先健身架咩..
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如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:4 P! t" D# p- M! y
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健身同跑步+游水出黎0既體形係好唔同嫁......

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9 ~; a1 _: I/ x6 R好過筋肉人啦……睇落好似好鬼佬四仔男優咁……