大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身( q1 g. c' O' p

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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:: @: l3 v8 k  b, G7 J3 V* L
小弟係大埔既李福林體育館玩健身, x, \! w5 B+ `! c& Y6 C1 N1 ?
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個註場教練都幾勁
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' ^0 M" a/ \3 \- @9 q7 ^; I) Q唔知大家有冇玩gym呢

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5 b8 e, @# n7 i1 ~唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..5 \3 @; @) Q) G/ T5 d1 s$ K' K* x0 `: h
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..6 h* D9 M6 @  i% y$ W" H

' K& V  q4 e) D$ o# }) {9 W# J0 ?好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  ; E4 M: E9 }8 {, ^
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:* i( v. ~" d* [7 y% e$ g* F
唔係d為左身形好d先健身架咩..% H6 s# ?2 e$ G5 f+ _( S/ l! x

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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$ n! h# a; I8 P咁點解唔揀跑步加埋游水呢？

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! v2 x' \; |; T健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:! s" Z0 v* r% p& f3 R+ t
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……