大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:5 j' B& ?: m: y- h" p  ~% x6 }& o) d
小弟係大埔既李福林體育館玩健身1 [- }+ y9 p' Q- i( O- C5 J; K

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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  & L" U; N! H- k2 A
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
! Q5 q' T$ s- o# ?9 @7 a唔係d為左身形好d先健身架咩..
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1 j3 `" ?* p  _2 v! I咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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7 T+ |* i; [, @" u咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:5 C" r: r& `. j
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……