大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身: n6 G- |# Y1 S/ V" Z7 d
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個註場教練都幾勁
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1 R2 t  q! M/ ?  h; {) Y唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:( B( u5 r! ^. Y5 e+ w" T
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁8 u% E. |+ @, b' K( }$ ~
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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. p) a/ @" f, }1 c3 Q如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  - l# _, s9 X8 e# {. g2 b
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:2 Z; I2 D6 w, J
唔係d為左身形好d先健身架咩..
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( v# Y# @3 d7 V% Q# O如...

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; T1 Q: {/ b) h咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:1 l1 F1 \: p4 g8 ~! k7 z
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咁點解唔揀跑步加埋游水呢？

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7 u9 g/ u+ @3 U$ N/ Y& Z健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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) g' X& ^/ W; G5 y# q好過筋肉人啦……睇落好似好鬼佬四仔男優咁……