大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身( ^: J3 M: g9 z

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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
* F' D' d" [8 p- _* n: w小弟係大埔既李福林體育館玩健身& @$ j+ }( j; j
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個註場教練都幾勁4 ?" Q6 z9 j4 s
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..' Q* ?4 y5 l! C8 T

2 C& [' r% o4 n3 S$ o7 ?如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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5 d' r+ B& L* x5 B0 R% B9 b好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  % [; O) t- N6 e& P' u
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:' B8 ~& p. a" i3 x- B. }
唔係d為左身形好d先健身架咩..
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如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:4 x5 ]3 T) [" [5 _% F
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+ f2 t3 G6 F( a6 a( P! r. v% p咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:  C2 K. }) \/ V& j

9 ~  q/ H: W' W4 {健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……