如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
1 d& Q0 d3 J& ^) A- X  l本人雙腳太幼啦,請問有咩方法練粗雙腳呀

$ {$ ]6 N) u2 Z/ \# R& d# M死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:- W! z( q) ?" }( V

- S3 ?; O) \$ G+ p2 r0 Z* M死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

- Y& R' U5 z9 M8 j; h$ u6 W5 D又得喎, }# c3 l# k# C( O& V2 H5 B
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

" }1 a* T1 ]9 @7 u/ Wokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:9 g  V, @7 z0 W% D" w' F/ ?
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架) j# l5 _0 c1 k. W, R0 |
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..  C8 G3 S" R; Z6 @& J
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...& h  i9 K; o/ T! j/ m% f
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踩單車都應該得...