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kingkong007

教你整甜品、小菜... / _; }; B" r/ T, T4 w: m
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>       ● 乳酪(cheese)蛋糕
3 S. i' z. f( k1 r7 L>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html # ~% h: |3 Z8 k& e# D" k
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
# |# O2 r0 k6 `: A1 B  f>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html ; n9 Z/ }0 }  {: \, E3 ]
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
$ n5 I. S" u9 Q0 K3 {  V8 L>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
7 l' u4 Y* H: e) P* F>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
2 c- h4 J8 P" e3 Q; W+ Y* |9 {- p) r>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
9 x! P' o8 F. ^8 N/ o) F. ^>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html % t; b* R# P$ b" k  W- M
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
; e& o4 ~2 z4 \8 O>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
* `7 G2 Z% N  m- Q5 W7 Z4 H! c9 l$ o>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
# g& l+ V% ^+ O3 g: A  L* T>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html 7 U0 N2 C' ?, P. V' s
>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html - O8 F- X2 s* q+ r4 Z: E
>       6吋檸檬重乳酪蛋糕
5 ?7 F# I& g& {! ?( u$ r>http://leilako.com/recipes/western/2003/03282003_1.html $ A7 f( V  {$ X3 n9 g! A7 C
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>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html / i9 @5 R: R' n+ e) C- e" r
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
4 L, c; G+ f! T>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
- e/ \' Y. ]+ V9 B>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html ( Y  J7 s( V7 A
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
2 V, n6 B) x) E, s0 f1 @* a2 W1 d>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html ' G- ?+ E3 q7 C7 j/ X
>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html 2 I$ T/ I; @2 S3 a" t- ?( t
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html 6 n3 g8 [: ]  g4 X2 F
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
! u# r, w5 g6 v* V4 T>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html 8 E8 T# i; V# w0 J5 x
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
( f3 H. A& r& g+ Q6 Y>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
. ^* e3 D' B! x' ^, K2 I/ o>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
3 q6 Q! _7 n- O- s! o; b% v>       摩卡咖啡波士頓派
" ?( z$ u4 V' ~/ P3 f' t- f>http://leilako.com/recipes/western/2003/03292003_1.html # F$ o6 Z' m) K& v5 \; Q
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>       ● 奶油蛋糕Pound cake / 其他油脂類
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7 I6 M7 C3 |6 ]1 \>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html ' |: r6 a" u: c  F
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html , X7 j9 V+ j# I( s
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html " l: V  u1 n8 z- G8 }, D( q
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
+ k) R! N$ Z' e/ C- L. z9 B>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
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% o  W) G1 M' J1 _7 X# [>       ● 鹹派 / 甜派
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. A; k1 Z  i) U3 m3 z0 f" X>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
! s. j/ B' z7 t>       蘋果派  http://leilako.com/recipes/western/10282001_1.html * B7 W0 o, g- X, R6 P1 F2 E
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
0 j/ \0 `2 z/ |, A  p1 Y>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html ( K  ^! e0 ~% G
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1 Q2 h% n" W0 u' _! v/ t>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 1 V. I$ E% H. c. Q4 u! h% o; |
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2 _% @) R! @+ O/ J, k0 d$ I4 D0 z>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
# v9 e! g, g5 N3 O5 r5 R7 y>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html - a& f( C) k# ?; P9 @
>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html / l) y* s3 R+ j0 z5 M
>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
( F5 F* w0 z6 K; V& U6 f3 }" i>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
+ |7 b; p( |0 d6 L5 T>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html ( e" O* ?9 n; V. b& [
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
1 k- N0 U4 H3 H7 }2 F5 d>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
! S% |0 u+ x7 i# V  U# g>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html ( f2 a( `: A( j4 p
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html
4 F; i9 ^8 i0 m2 g>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
/ I8 S4 T7 E/ r' {" o" ?>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html 9 `5 {0 F3 x4 F8 I; B" e) B* d
>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html 8 d3 ?. ^; @3 x) E; i4 g
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html # ~& Q( I& \' J" a) s  i- \
>       基本優格 / 覆盆子優酪乳
& _, Z1 o; Y. |>http://leilako.com/recipes/western/09032002_1.html
8 D, @+ v5 q# d0 P/ C>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html ) L* |/ ]+ t) ?* E5 O4 |
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% @/ [* }# c" W# n+ f>       ● 餅乾 ) ~" D3 _* ?% }! Z
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* g' t) |1 {% J3 B5 K  o>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html # o- t& Y% R" i2 Z! g
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
0 F) ~1 n" b1 J# X) ^' X! l9 A/ w>       手指餅乾 LadyFingers 2 m! p8 `$ |1 e& s7 J7 Z& q3 o
>http://leilako.com/recipes/western/11252001_1.html , Y: `# M; `' d
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
5 H1 }! L; c' O+ Y: @8 l9 U>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
7 h) I: v$ n+ H. d>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
4 P: X) g' I+ G8 l: j* N>       充饑大餅  http://leilako.com/recipes/western/mis005.html
  g- k9 H4 t$ x- ~' k! x% n  ]>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html . A) c( j" j6 M9 G  V
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html
1 a- D2 x7 O% G8 o9 y' T3 y>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
" J# I7 b3 i0 D- b0 O4 @>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
+ j+ O- d; H+ K( ^9 F>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm 2 H2 z( x+ h% b
>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
% [& b) p% a/ K>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
  _7 V; L- e/ f% M$ Q# Z6 K. R>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html % p. Z  K, e+ g$ P0 N3 P$ f/ [
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html 0 @  V, s/ \& [, W% V
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* q' u4 P: b1 ~( m0 e>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
5 O* Z7 b( S  b8 [3 c>Brownies 布朗尼/ other Quick breads) . X9 m# S7 M$ p  \( ~  L  f
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>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html & c  c# p8 ~, o& W/ A% m
>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html 1 K$ g2 E) ]2 Y. j8 i4 x
>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html ) r7 k: ]3 O8 i4 @
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html ; q9 x+ J4 h+ a. q
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html ) H" G; a, V- _" L' b" O
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
* v: ]1 X, Z& I) W- j- B8 N>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
% b8 G4 d' i" w9 n2 \& \>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html / W) ~4 h8 g: ]3 ?$ p
>       Briscoe House B&B司康 2 ^$ G& k6 l  s3 f) X0 p
>http://leilako.com/recipes/western/11092001_2.html
8 x  ]+ ^8 D  h+ A' m>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
' o$ y$ Z& A7 L8 t8 L>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
! p, k/ }/ x4 x5 t>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
) I' t  L( G, W" Q8 y3 i! c& E>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
6 v( A9 t) W" r# F* g>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
' r0 u3 _8 m3 M6 z& |8 B! p4 Y>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html 8 F0 }7 C( P- k  E7 M7 n
>       (乳化法) " p" \2 v9 m# l1 R* r2 x% ~" E
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# o3 |$ A  ]& H: S$ l>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
/ Y1 R: B1 {9 `>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html
$ [. w0 F' ?1 V5 I0 P" e0 y>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html / t! c4 q. c7 m/ L  e. x$ e
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
# h( i% T! l0 `+ L! s+ V; o4 V>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html 9 C  w& B* f' E. |/ [$ r: e$ v
>       肉桂葡萄乾軟麵包(酵) ( y0 k1 f5 f, h: Q' B2 s
>http://leilako.com/recipes/western/03152002_1.html
2 @  z" i& D/ l2 k+ X, b: `>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html " [0 m2 W5 S; G9 O( t+ |7 J# l& p* b
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html 3 ]6 s: `4 q  U$ D: k6 N
>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html ' D6 Q7 F+ a% U+ Q4 ~' z
>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html 4 u: j8 {1 y. s
>       墨魚汁義大利橄欖油麵包
" \. u( r% l) N) ]; y8 z  u; b>http://leilako.com/recipes/western/06262002_1.html
0 Y1 T$ j# v/ D* r5 e>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
4 ~' D7 c" s( d7 w>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
. z% E3 n  J' p2 F>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html 1 J; c+ B) b% V- r' d$ h6 e
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html
/ E; v: \/ ]: T5 w$ u( `9 F! V5 F>       Ciabatta義大利拖鞋麵包(酵)
% u( s% F: M! H, ]) k>http://leilako.com/recipes/western/10302002_1.html
9 Y# w, J" s' E- V  R- ]( M5 d% O7 G>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
* c# ^) U- N* N5 {% ]6 M& U>http://leilako.com/recipes/western/01272002_1.html 3 z9 k2 m+ E& P9 t! Z) }0 t
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
  Z3 I' R: D2 _+ a>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html ! D$ R/ q* _) V6 H) u  D( _
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' ?9 x2 i8 ?# c8 r! Y) Z>       ● 發酵麵糰 -- 貝果Bagel
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, `  f) w: u6 k% I>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
" c+ w7 n' k8 n) D' x9 E1 ^2 o>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
5 R) a# |) ^0 p>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
) e/ Q6 G, z3 b+ m# s; ~>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
' T0 N0 i! X- U, [" O% E>       芝麻貝果搔耳朵肉桂葡萄乾貝果 5 c  |+ [) a2 o3 V$ ]( r, c7 [
>http://leilako.com/recipes/western/03152002_1.html * ^  G8 X9 \# ^$ o
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html 0 ]- ~6 h2 v+ h. A  o
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
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>       ● 發酵麵糰 --土司
+ o8 F6 B9 W: ^% Q' e/ ^6 J> ) n' v; r9 t) w4 I0 u: X6 u
>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
; i- x2 [# C1 o( s) J( k. ~6 c- a>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html - w7 P6 L9 J6 K, H3 z- `3 y, b
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html # E7 r. b0 X$ Q0 W
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html 3 K' u2 ?, v* k: e. R
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
# Y; ]+ o0 n% @( S% Q>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
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% _4 C/ M) Y% }7 e>       ● 發酵麵糰 -- 台式軟麵包
+ V; |  e, T9 B6 L$ S( W5 D>       KO的布丁種甜麵包(一) + Z  \& r1 k1 v3 s( t( y! W
>http://leilako.com/recipes/western/10022002_1.html
7 v, ~; i9 y/ p5 W: I2 f$ t>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方 : c0 z1 i  ^. T- V  I5 @% N- W+ I" ~" q
>http://leilako.com/recipes/western/01232002_1.html
, f7 P2 i5 D0 X; c* `- T>       菠蘿麵包--菠蘿皮及奶酥餡
1 a/ `$ k* h  r>http://leilako.com/recipes/western/10292002_1.html $ _" `  B& ^5 M1 L! Q
>       KO的麻糬種甜麵包(一) 7 N, s# I4 F$ b
>http://leilako.com/recipes/western/11052002_1.html % }9 v+ n) P, Q9 q# q
>       KO的麻糬種甜麵包(二)
" z: ?+ R) R5 ~. e>http://leilako.com/recipes/western/11142002_1.html
0 b5 N, Q6 c7 E: ~; X/ {>       紫色地瓜(芋頭地瓜)麵包 5 j% K5 j: Q- p5 z
>http://leilako.com/recipes/western/2003/02252003_1.html 9 D8 Y0 ]; l; }! W; K% D0 J2 q* s
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. f. z! r1 x8 |! c! u1 p8 o: I>       ● 發酵麵糰 -- 酸味酵頭-
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4 o9 V( \- B0 S4 R' V. K. o>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) 0 e7 u4 j- ~: {0 w/ |' W  F
>
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>       ● 簡餐(早餐--午餐--宵夜）及其它類 6 ~( x+ u' o1 U6 r
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html
, b0 `' ]& G  d: H) K/ A>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html
; p- B& O" o7 \% i: r& C* T8 ]>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html ; a, F4 V3 x# u# [
>       美式煎餅Sourdough Pancakes
8 t5 P6 E1 R, f>http://leilako.com/recipes/western/08062002_1.html
: T; [0 Z+ x7 K7 p, t>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html 2 Q( ^8 z0 H2 |" U% O: @
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
8 K: T" N) @7 D1 ]+ Q8 _>       小魚兒的『超級鄉土陽春
# v! k! |: E# s# {>麵』http://leilako.com/recipes/chinese/06272002_1.html
" O6 L3 K1 }. `>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html - Y6 d4 k; J. C4 p. s
>       Chocolate Truffles ) O" ]2 x7 y' [5 C0 F
>http://leilako.com/recipes/western/2003/02112003_1.html
9 e2 e4 C, }! ^  _  M) u# K) a>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
4 G/ e) y( j$ _>麵包)
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4 D/ f$ y. W8 [( x; @( V>       ● 中式點心 . V+ _7 w6 A8 H, F2 L6 ?, i
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
  r) |  P( K2 P1 e6 w+ p7 [>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
; n, L5 t' _! k( B+ G>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
! m% i% C: X' y$ c2 m2 D% |>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
2 J- U6 d+ u% [# F5 j. ]$ F>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
% W! n; {! @+ M' i& T. H  f! \. \2 n>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
" `* ?! q" \) x# x>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html * Z3 T7 ]+ L3 @4 u# `, h9 g4 i2 [
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html   B8 ^7 }; k% O5 o7 B
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
% e: c5 ]& j* p>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
. q# Q0 a3 w, ?* L>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
0 {2 G9 P2 ~* v2 U' W& k>       (添酸味酵頭) 0 R7 Z. c* p( m' S* B# s* Z5 A
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html " C' E. [7 ~3 [5 k
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
7 h, H$ a. h4 T9 B: `: K: R9 e, L>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm 1 j6 [" y0 Y. V7 C# ^
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
( m, h& i8 Z. D; u/ @3 ]) a1 g6 u>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html ! q, w; p3 |6 l3 p
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html : V( c) F$ S1 H0 z2 z: ]5 i0 _; A8 J4 x
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) " t" a7 G  ^) q* U! a$ Q" L" }
>http://leilako.com/recipes/western/04202002_1.html 2 u0 T, m4 L: i3 @
>       簡易葡國雞 (可當簡餐拌飯)
, j1 @3 N* [; G5 g# a# Z  u) ]>http://leilako.com/recipes/chinese/01072003_2.html
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& {# G) I) y* I" v>       牛 % @/ S3 F) p" z2 z3 V  B
>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html 8 Y2 b7 p6 F" m+ d
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
, {. @1 i# O: s6 Q9 l>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html + g9 s8 ]+ s4 H4 k) X- p' F% Q0 o  |
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
0 M2 ]! x- w3 m/ Q, @( _>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html 4 W  |- S- r5 P7 p
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html % i6 _0 B/ Y; M* S# E' i5 B
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html
( m; \+ f& z# I" M& k( ?>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html 4 r: K. T9 h5 m7 ?
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>       ● 豬
$ h7 R2 Z6 z+ R& p% u>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
. F5 D  v( ^; `8 {8 T>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html / t  {4 i* o; U1 D
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
7 i* G' k( o  w1 X3 V4 V, P9 Y! C>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html
% U$ x/ t, S6 H! m2 y>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html / j/ [; a9 ~/ s) M! O
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
4 ?" Y- L; N1 v4 `>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
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2 ]+ N2 @7 J. D# }>       ● 海鮮/ 湯/ 其他 ! F3 t  B* v* P! \/ r- w& |
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html . X5 w* U% z8 A9 ~' s# T$ Z
>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html ' x( k; s/ \9 V# R
>" |$ A! d8 M" t, S, Y, ]' Y

9 Z: x1 j8 c" X( e1 a2 ?3 f! h. z[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得7 x. g, c0 P, t% e1 r
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成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享; E4 [/ ~4 f6 e" T7 B
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有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
3 J# l0 X" i1 M0 y" J( D4 q1 q# E' e
呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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! a9 s7 H) {; o' C[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
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& F# b( |5 E4 o  ]再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
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你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」. }' w* Y2 M" p$ h5 C9 p; t
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68; M5 Y2 E* K3 j% U0 f
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洛克菲勒焗蠔 Oyster Rockefeller (六位用)1 f& S7 b9 Z$ m* l
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材料: 5 r4 b5 _4 V: h2 B! y/ i
粗鹽                      一磅 (450 g)
: a. I7 C/ @$ i* u+ K1 D連殼蠔                      24 隻9 j9 g1 q$ J6 n0 D
牛油                     四安士 (115 g)0 _; F! m% _( ?: B
小洋蔥 (shallot)             兩個切碎
; J. E7 a1 ~0 S! y. U8 I: Q1 H' r, p/ A波菜葉                     1.25 磅 (500 g) 切碎
% w# u# S7 g0 t新鮮芫荽 (parsley)             4 湯匙
" ?0 c9 m) Z/ M8 k' R' B3 {7 |: H西芹葉                     4 湯匙
1 H9 p6 j* v. j8 f  |4 x, E麵包糠                     6湯匙
3 T' S3 v7 v' h- mPicard 酒                     4湯匙
0 H; x: }: o3 cTabasco 辣醬  B4 o$ W3 t6 j! E; X
餐桌鹽 及 黑胡椒$ u2 G1 |3 S& p; N
檸檬片
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8 S- k( t& u0 ^$ [8 o" m做法
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用* {- V. r& }3 l5 S0 ?- w- q+ e( p
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2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
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3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬+ z4 ^: @  I) @% c8 c6 |2 O

# Z  S! Q! s# z7 \1 ?& P4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
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( y  b6 t6 N. `& Q' c3 ?+ _5. 檸檬片伴碟上枱
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[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
) V% @2 W% `* [可唔可以改成「飲食區」6 @! V' l+ l( o
集中討論呀

0 e1 u  r: ^% I) ^6 V

* Z" P* `6 ?. R# R" D+ z樂兄話事啦
! w/ I- \7 ~( h不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
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# G+ N3 h( ~" T9 r+ b7 q( P9 \樂兄話事啦
' h' d7 L, V, M# Q不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

6 N6 M# r  [* u2 P9 i" ~

! z* C, o9 `; g' N大家尋開心架姐2 G) z6 \" u8 \7 @- U$ C
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
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) Y' W5 V. G/ \+ V大家尋開心架姐6 M9 v3 l0 T3 |6 ?0 r$ t& b
得閒咪update下囉

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無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂