有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor; |  N1 R7 h& ?) ^; I0 v

/ ^* W% P& _) F5 F" U8 a大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 2 f1 J6 N! X3 N# `1 A( P; z% t& X
就算覺得好似冇發過夢都要努力去諗去記起, 2 i  m, q1 j9 G& ]
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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, n. C. {3 O5 a( e# J* V1 g去呢個post 幫你解夢 ~~~! K& ?6 P! m4 M' @& t6 \. Q
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2$ p9 i. x3 S" S# V* d0 ~

+ Y0 B* l$ Q& ~. r6 S7 y0 m[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:, V# ?* e2 @7 R: u' }
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:1 _0 A9 Z; h+ B+ l
每日調虫小技:0 V  s9 A( Q8 y  t7 k
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的; P$ N9 b, a7 X" a- Z$ \
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累5 A" _  K6 x6 x- O4 |
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
  w0 a& y5 W# ]. O根據佛洛伊德對夢的解說,夢是你潛意識...

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4 |2 q4 ^  G) f) o% M' ^) u; N據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講- f+ `  j" N) f* c: w+ }. n& h
如果訓醒仲清楚自己發過既夢8 N1 Y1 V' v8 r: u1 \8 ?- T
咁個夢就白發& j" F, n/ D+ O9 l* ?
因為發夢係為左清除腦部多餘既記憶) q5 F  x! T, k( O. v( `
我都係有時記得有時唔記得
: L& D# m4 H7 p# ~2 R( N3 }不過關乎到重要既人物就多數記得" M# l& s5 u) |7 A, B
我都係聽講嫁乍