用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
2 E4 H; _9 V  q3 E& v& r, v*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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3 v! h6 m# k5 d# Q5 i+ t7 x*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            / K  E/ Z, J; z, D& g1 E. r
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
: f& a* Q2 ?3 C- [! R" C*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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( N% a% ~: ?5 O7 d8 ^*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ; f( J! x5 \: s* k; o* L! u
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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2 ~; V7 s1 J; i; k*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.      n) P, x7 x8 o8 d* ^  l8 a- j
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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# a) ]! r$ a# ^3 c' M" H) `! s*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
  _4 w, X/ r- f4 A/ N7 b+ _*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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$ i9 P7 G1 I! y* {3 z7 b*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.6 B9 q! s9 D: @8 e- W
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。9 K0 U$ D. {# n& Q2 @

1 i% \# Y0 _  T *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.3 R5 c! v8 ]9 Y- D( h1 _

5 z. d2 q, V; o2 l2 k+ O*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊& a6 p& t6 n& f" D5 o6 t! z# }

  K+ l8 e7 |: X) Z) W- A' o' l[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!& g3 g9 o: a6 W9 U
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。