用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ; N& T% |0 m3 K. ^/ X, e
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
% S" f6 b8 X" v* y  c6 B9 n( W  }. L) N9 w4 F% q8 n9 i
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
- R8 o' G4 K, i/ s*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。# `9 C  l' Z5 K8 L

  L" o* \' ?9 I) P*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
% G3 u4 J4 X0 ~9 z*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。0 I* ^  r$ L6 C' }

+ o" i3 S( ?$ ?, G" c*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
4 D2 ^5 a* i/ g- K: j0 c$ t+ b*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)$ U6 B4 {! c) k' E' i, L/ M
5 o$ L, Z: H8 D
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ! `- L& ^- Y( X1 Z$ Y
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
$ ^: J* D4 Z& Y2 |' P5 L, q
, ~9 E1 ?8 p, Y9 U*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  # O7 }) N! n( |6 X; r0 x- n) w; k* g
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
) Q& ]" j$ F: {3 o* U" _- p4 J' d  |4 N6 `
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
) Q. s( O' c% C6 n*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。+ z9 E' b- N; ^% s0 W
0 p# y) A: r3 q0 w& P
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
) J/ m' T8 c! h0 D4 T# T$ s2 R8 {2 S: b# T7 t
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊8 G* {6 B/ ?. N7 L9 Y0 n3 V

$ w- j* Z) @/ w( {+ j[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!  r  q% }+ V7 t  H# U
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。