用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
- \6 u8 i8 c2 M# k( s2 e# A*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
1 Y- D& m+ M  i1 C% c
7 T- `1 Y5 ~3 f6 w& `*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
! g1 Z- X! }* [9 c. p8 J*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
/ d! u) @6 K4 p" z
- v' [: o2 \7 F*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
/ R' ^" }1 A" u5 q' t' W  p1 p*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。/ }) e6 C" s" w/ Q. V

0 m' `) ^) O2 i1 z0 B( s- ]8 U*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  7 J3 S" c0 X, x# U* `; T) Q" O% a5 N
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)' B8 y) A  s- H8 J  m8 B8 K( F
* w* C& j& p+ d/ L
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
8 E- s' L: V2 }9 P. U*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。, q7 f) Y; {8 \# }" n
" E# y! _# d+ Y$ y; p- D
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
9 b2 e# q4 k1 O- r; `*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。3 J, x" y0 n, `* _

/ k6 U$ F  e0 P1 a6 O*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine." v  W% r# K$ L0 v# z) N
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。+ e5 d, M: c% u9 [$ z& n
5 V  ^* `6 S+ I7 r7 l; v) m
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
+ v/ s8 ]1 ~4 {  \2 p5 `) A4 V
" @2 t$ e1 ^) M& q; }% o7 H*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
3 U. n2 H- W" F& o- M( p0 A- z3 R: h& a7 H; m  i. _
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!) n  I: a5 G1 U- w, x% v! D
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。