用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ) ~  Y% w5 V. S8 G# ]7 v6 n
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
8 d( `0 k2 h$ [# ?2 v7 i8 U) J# U( C4 w$ X
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
- i- ?% b8 Q  @, f, ^& A- }*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。% M/ D# P+ s2 K' @& f7 g$ t) S

. n& H+ s% @( \*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ; m) F% Y" l( k% F! ~( K: e9 v
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。' \8 J4 Z! X' O; A  f% @

  Q% {- J" N) X*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
9 I- B4 w9 s, I% s*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
& N, j/ Y/ T4 q& A9 L2 [
: W5 u  n+ O9 M) W" @*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ' S; {, h/ i6 O1 ^7 O% }
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
! B( H4 G& B  m, |$ M' n9 n: s9 |4 W4 V+ w
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  4 N1 `/ A. E0 I" o1 ^
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
# ?* R+ ~1 q7 l' W7 o5 D  Q/ x
4 \) `! Q/ w4 M" S! O" y4 a$ g*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
9 m1 f- I% I* d3 `# L*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。: }: [. _8 J6 [3 b% E2 H

/ u8 D: D" `- `) t% O. x0 v9 L9 i, j *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.3 o# j7 h; n# w# L5 ]8 W0 {' G
6 V! I4 D, X9 _  C( n; X1 M+ n0 q
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
* q" u+ V9 W7 d" `8 x: ]- j
* r9 ?1 W, p: s/ z2 J$ m8 \- ?[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
) C% E' }' m5 A6 z+ J9 CDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。