【飲食天地】鹹魚頭豆腐湯

tenmadio

好多打工仔，平時捱慣夜，加上飲食不均衡，成日食埋食埋好多煎炸食品，虛火上升，仲 會容易發炆憎添！為了你的另一半及家人著想，煲多些“鹹魚頭豆腐湯”下一下火喇！

材料

1~ 鹹魚頭 1個
2~豆腐 4磚
3~生薑 1片

製法:  

1~將所有材料洗淨；刮去生薑皮，切片。
2~鹹魚頭斬件，燒熱鑊稍煎一會。
3~將鹹魚頭及生薑同放煲內，放豆腐，煲20分鐘即成。

難度: 極容易

hideaki

睡前支持一下

tenmadio

Originally posted by tenmadio at 2005-02-01 12:15:
好多打工仔，平時捱慣夜，加上飲食不...

now an english version


Ingredients:  

1~head of salted fish 1 pc
2~beancurd 4 pcs
3~ginger 1 slice

Cooking Method:  

1~Wash all ingredients. Remove skin from ginger and then slice.
2~Cut fish head into two halves, and pan fry in a little oil until golden brown.
3~Bring some water to the boil put in fish head and ginger slices and boil over high heat for 5 minutes. Then add in beancurd and boil for around 20 minutes and serve.

Difficulty: Very Easy

note from 十仔:  這是快準備的湯, 因為鹽味的魚的味道鮮美, 所以有非常吸引人的味道。

FatFatFat

如果可以先將豆腐雪硬，再放入去煲，味道會更好！

adamas

唸起人頭豆腐湯

tenmadio

Originally posted by FatFatFat at 2005-02-01 13:28:
如果可以先將豆腐雪硬，再放入去煲，味道會更好！

萬分感謝大家對小弟的支持
謝謝

tenmadio

Originally posted by adamas at 2005-02-01 13:28:
唸起人頭豆腐湯

有D gum geh 事?

tenmadio

各位成員,


請去【飲食天地】 睇睇 thread #2, 有加分守則 & Tips la