大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身2 M8 Q5 K7 m% w3 X2 \) X$ J/ @7 L! H
/ C1 B) _4 k+ p8 n/ c/ B
個註場教練都幾勁+ n9 x" w% D# S, b) ]

* i. m7 C. p* U; ]1 B4 ^  p# S- a唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
$ X$ \1 a2 f7 V2 E7 ]# Z  g# T小弟係大埔既李福林體育館玩健身" s6 p3 z! ^% ^+ S1 Q

4 ^9 @& e3 `$ t- H; ?4 A; \個註場教練都幾勁0 l* ^. J4 r0 _' i5 ?7 E

. F2 H4 U9 b1 y' t/ N6 e唔知大家有冇玩gym呢

! ]" b5 `& g6 ^, M7 w! x8 N0 u, V
唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
* K3 k# F+ Q. V8 L
/ K3 j, r, y+ s2 Y如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
) S9 p8 K2 b7 R3 u- X' O. z' Y
& T# @. u1 R6 `( q* Z1 i7 P4 K好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  - _( F6 a/ a- |% }) D- P
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:: ?# h. o0 C8 p+ d- {" C0 Z
唔係d為左身形好d先健身架咩..6 w! l/ m* r' G7 ]& D/ k4 \

% p# k. {& A( ]+ W& {, m! |如...

/ r3 M5 Z. f* N2 Y( ?; M% [8 f7 Q

3 Z8 t; n+ J3 N& h5 U咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
0 ]4 [: C2 f& Q8 [! {" n# K& B3 u, z
+ V8 N+ }" m' N/ e+ h
咁點解唔揀跑步加埋游水呢？

& S5 m9 `+ w9 o  a5 ~; _6 Z3 B4 a6 Z6 S( _' m: q

0 B! h4 {. V# P" k健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
5 S5 H  R4 `  i" r0 o0 O2 T
: Q# e1 J- G7 [3 g% Q/ D  A' _) t健身同跑步+游水出黎0既體形係好唔同嫁......

. Y! z. S2 b5 _$ u. ?: D

7 z9 p+ C* W- J3 J! Q# z好過筋肉人啦……睇落好似好鬼佬四仔男優咁……