大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身+ Z" |6 `7 y9 i" z5 d* f

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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:- _! s/ A$ q: [% V
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁# U0 ~& c7 Q9 r' ^
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唔知大家有冇玩gym呢

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% `2 h) b% z2 `2 ^; {唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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* m9 f+ T  L9 _8 y2 l0 V8 W如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..9 _& `. A/ q: ]! x
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  : ]( A; @* P& ]& j
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
/ M0 Y! n. t+ g8 ~唔係d為左身形好d先健身架咩..
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如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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  K0 Z+ q$ X* P! u健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:1 y7 r5 u7 x2 v6 t3 E
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……