大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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) V; O. @8 R  c( ?* ?' d! |* O5 t* u唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
8 t) R3 d4 N/ A. c2 R3 y1 J: n% ^小弟係大埔既李福林體育館玩健身6 t( h1 W5 E  v/ ^2 k! A
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個註場教練都幾勁
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唔知大家有冇玩gym呢

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) v' c. L0 p" K+ e. t0 v唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..; X3 L: v5 J* v1 ]3 W

( U* M  ]/ ]" F1 |6 A好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  0 A9 w6 S$ _  N
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:( E- m1 X/ N3 {
唔係d為左身形好d先健身架咩..
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0 n+ J$ I8 L2 A' t3 Y7 Y$ X如...

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* W, X/ m; s8 w  n5 p咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:+ O" C8 F; F  [* T# z* F* n' e
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$ i6 K# }5 ~, K. [4 [. `! c2 H! G咁點解唔揀跑步加埋游水呢？

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4 M/ Q2 X3 |5 U  k健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:/ n3 Z% Y. y) _6 s# P) V$ S
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……