大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身: E' [2 o8 @' b  ^; X0 y! k

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- Z* A* J& b9 s4 h5 s' @4 r; \唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
- O! v- a# F" B" H$ z+ m# d# D小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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8 F# Q7 d2 V& v3 h好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  * F% z8 g) x  T8 `5 N+ N, @+ l
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
: g! f6 D1 S; x& Y; l8 _2 b4 a唔係d為左身形好d先健身架咩..1 Y4 v) Z' [5 }" P
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如...

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) f  _# }% t( f% W/ r9 b# v( S咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:# }% u0 U# D1 L

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5 p$ S- g! C) q2 ~健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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$ W& k0 p& n0 z8 Z  r好過筋肉人啦……睇落好似好鬼佬四仔男優咁……