大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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1 i% R: T1 K# h5 f# ]唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
+ x& K( M( ~% D) v- O3 C小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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; F: ]( Y2 q# {; g: L) d" j+ W唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..' f! ]' l' q+ E! |5 k
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
. |" n2 X. N) |! q' P2 v, G同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:, `# Z1 w( q0 |* ~& `
唔係d為左身形好d先健身架咩..3 U, ~: T. t' P, }0 v; n% u

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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; ^8 J7 O/ w9 q0 h/ R' J6 d咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:7 c* ^: I" _3 A, n

, f8 ~. h- u: d健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……