有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor' Q9 Y! p0 j, a' _
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, . y  f$ F: Z+ P3 n0 c
就算覺得好似冇發過夢都要努力去諗去記起, ) E' O( z4 H- m8 t1 z! a8 Y& ~2 M
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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+ ]) U7 y7 O, b( L1 \- y去呢個post 幫你解夢 ~~~+ a" U0 Q4 C' t/ }9 P1 Y
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2' r2 f7 u9 J  o$ j8 ^- ?$ q* g

; }4 v: j7 I9 C! f1 @; X2 z3 L/ e[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
0 [- ]& ]; w6 r每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
2 C8 ~7 x; ?- K' s每日調虫小技:# I4 V6 \4 Y! j5 e
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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* x% W1 T( h6 n3 l8 n: e唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
$ t1 o. {8 U* V- q5 Q# b! f根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
9 D4 x# T# g  s) c6 Q根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
0 W; A" ]( B/ b' R( x0 {根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
2 s6 j7 ?$ ?& b% `% m如果訓醒仲清楚自己發過既夢( V: H6 Q$ ~# k& r2 S/ G) m
咁個夢就白發' h: l6 I) n+ x) h0 V2 Y
因為發夢係為左清除腦部多餘既記憶* C' V/ _& U  B$ u/ W
我都係有時記得有時唔記得; I) y' {2 S- q. q7 W! e3 t5 @! C
不過關乎到重要既人物就多數記得  z! S8 x8 m, ]3 o5 x5 w
我都係聽講嫁乍