有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor' N' l" `& K" t# d1 n/ o( \: D$ P$ b
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, + F  ]. z& b1 s
就算覺得好似冇發過夢都要努力去諗去記起, ; s0 {4 c  @, {, {; z+ X
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~; |/ S0 t# ?, s4 h5 E2 @8 I
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: ]* q3 B4 t5 E. \8 E去呢個post 幫你解夢 ~~~6 U( z8 ]) z6 E
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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# N% v& q" y2 |, l+ x- Q/ V' I  E/ h( ^5 m[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:5 b' x. ?* w! ~, @" n( O- b4 {- N
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
* ~/ d1 a* H( v% E( E每日調虫小技:
) m4 Y: m" L7 U8 {2 D2 K  h7 M每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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+ y6 H1 J" `6 k& Q! p4 N唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
: ^$ L! i% ]8 x7 A% b" W根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累2 v9 a/ @& b! B/ z+ Z0 p
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:; c/ Y# L& `5 s: m/ a" D
根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
( X/ P0 D; B: u4 y0 B如果訓醒仲清楚自己發過既夢1 Q+ ~1 U: H1 V8 Y! k2 E
咁個夢就白發
) M1 `, B6 i1 }, ^2 U' n因為發夢係為左清除腦部多餘既記憶% Q. @6 \; m- \+ q2 z. m
我都係有時記得有時唔記得
* ^) U9 b. Z5 S不過關乎到重要既人物就多數記得
* M) m) i' ]1 C  J1 i/ O, W我都係聽講嫁乍