有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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8 v( v3 [5 n/ \8 Q大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, ; E% {6 R2 B* y
就算覺得好似冇發過夢都要努力去諗去記起, 9 P4 A4 {1 N9 J* r# J
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~
; j% V5 V, f- shttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2+ }8 H6 q) W) Y% v  H+ I4 _# V! F

2 H3 A- x. b6 k. f[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
( C7 q8 t8 G% c. n& m每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:4 J: k7 v8 }7 ~8 F
每日調虫小技:$ X6 _, Q+ y9 f
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的' R* B' B2 T+ v' n0 D9 ]& x
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累5 s$ z( O7 T2 ^$ [. v. [8 x
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:& a% m+ s! x# ]- L7 J
根據佛洛伊德對夢的解說,夢是你潛意識...

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( l  Q& C- [  ~0 q$ h據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講6 \: O0 t1 B& N( Y0 y- k, q1 Y
如果訓醒仲清楚自己發過既夢7 ]) X3 ^0 m; i) O& U+ u
咁個夢就白發& u* [5 q  f$ {7 j( C+ j+ X
因為發夢係為左清除腦部多餘既記憶) ]/ {6 n9 \/ n. T0 Y7 T
我都係有時記得有時唔記得; H/ L. Z5 V1 |2 D
不過關乎到重要既人物就多數記得
7 M: g: U, w' N6 C: C) [9 Z我都係聽講嫁乍