用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
9 Z! i; n) q& Z0 x* D4 a*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。; t" |' C  m' m5 y) Y1 F+ t
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
4 t. d; m$ F, v) ~; a*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。) V3 Y/ U/ z, X3 X" E

7 H; Y5 L7 V: L4 S" U' F- I*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
6 W1 `+ f8 ]6 x) L6 V: v( n0 E*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。' o# ^3 w- C! W! b- G; E
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  4 H: ?2 g& z$ f& u  m6 q
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)' q! N1 Q1 w0 b4 r1 w

1 e  w& |2 Y6 k- |: S/ x9 O*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
% J. w2 U; w# r/ e*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
" h. r& h9 W+ Z- q' k( F*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。/ }" x. K) Q8 w' C

: A! y( ^; m+ a# D0 ?: f, Z6 x9 F1 o& k*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.$ Y; C! T' X2 t4 `) C' w5 f) O
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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# F5 T. \: j- C! g$ O *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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. G" J- w+ W$ t# A9 O) G- t8 ~*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊9 a/ K1 C  t6 A7 w

! A3 |) f' D8 q/ e[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!* j' X' F: B$ P& X4 t) e, L
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。