用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
! D' w7 e6 L# }0 m+ S*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
! V( p+ j/ a  T
% v. B; I: Y% F/ U5 f$ A) a*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            4 M7 o/ U( _2 x/ ~
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。8 j) w' G" m6 k8 u4 M) e

+ C! P7 J# b) C7 n2 E% p*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        0 B8 v. u9 ]# [% T: S+ j2 M) H' c
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。5 e5 i/ |, X6 b" M) y6 V
1 _( B) |& V  n5 ?$ S+ Z
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
4 F# R  J. L( Y2 y, p0 v*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)+ _/ d, _- M  Y

2 D; Q- B: h& {- \6 G/ E, ?) d*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
2 m& w9 @1 V! C- N# ?  \( `9 Y*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
4 k- e8 |" f. B) D  D# k4 G/ `0 P( ]0 Z
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
7 n' @. S+ h( B1 Q$ H0 |2 _1 t% b*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
* U( `$ f, I* U! C$ u2 D- l, j& F5 }
. v6 l6 q, u* E*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.5 B) m& |. g8 f8 t, ~
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。" k1 a( Y5 y5 E: ]! I

& b9 E4 h0 O0 x1 Q *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
( A6 [* {$ H+ c+ ?/ f
) ?0 I' D% f+ t6 i*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊$ ^! l4 O# {% I" @, _! E

$ C4 c1 T2 z7 \8 c: [+ V[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
' S  G3 R, X3 s9 H7 PDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。