用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
7 n2 c& A' _2 q*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
" q7 S% m  v% g& m9 z
( r6 U8 ~. p( l- K8 F1 b/ Q*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
6 {2 z5 A6 d/ q/ K4 ?9 m/ o*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。3 m/ p3 ~9 w6 i, i6 a* @0 Z* G% p

9 S8 Y! d. O( O& |* [6 E! b6 `  k*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        1 J% {! G9 h, M
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
0 S7 E5 I& n$ X7 q% D
+ v- z% a" k- a7 A' K# H: Y& j*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  4 R4 B2 Y/ x; E! [1 S! v
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？): Q! X4 E$ }7 T/ }. _# |" h

' V5 R6 V* _% v2 ?7 r. T( g*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
( k9 J) B6 L  `: k*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。$ D0 }  V4 T! o3 Q. Y. @0 A
+ @# }* W- o0 W/ p
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
( _2 h3 K* ~+ w/ t" v" p5 r% o5 `*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
: C" c- o$ i5 l# z/ K7 ]5 E; o% \) i4 }) V1 ^% @1 `! |
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.9 J7 w/ N2 F) D0 L* n
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
0 _. ~, ~' y% q9 o" Q
, p+ m, Y# u, L* C0 r *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
! L! U3 J4 O3 n1 w/ Y
8 N6 w" r5 r$ a% }1 d*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊$ z3 y6 A* a1 w6 f6 M" F  H
& p  N, \7 N$ a$ R$ X
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
/ e  F, D9 `: {/ DDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。