用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          / N4 j8 z. V/ Q8 A$ c1 Q
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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9 \; o9 Q( b7 E& d* x2 _) V# V*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
- U/ I8 a, ]& W' S9 r*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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& X' T+ w0 K4 j- o0 Q* j*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        . |0 L; h. C+ H2 `# w1 r% O, {8 o
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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9 j! p0 k  [6 S, F0 D7 ?2 T*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
4 i2 }/ o# s# D$ m$ J; M*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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! s- z' H+ N. m# j*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    0 J9 d% |9 {; ~1 Q6 Z
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。9 i# F6 h5 n) E, w2 X" F

; v/ R$ s# l4 q8 ^) ?*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
) g  x" }/ U% `( s! L+ w*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。9 s/ C, C4 W: r

9 i1 X! W( _& V*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.6 F2 [% h: U, T, V( G
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。9 [6 W6 ?4 X& b% l6 o( D* S3 L
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.8 B, e2 I2 ^- P0 y1 K4 B; s' g. }
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊0 Y8 w( x+ A+ }

# K- _  N4 }  y% F/ y: {[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
7 X  J# g. \; N7 XDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。