大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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: C) _9 [' F+ \9 Y+ j& l個註場教練都幾勁
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6 X, N: x  j$ `+ D' l1 U唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
2 A7 b3 z) k6 z: A小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁* W1 B/ ]# m8 F4 p
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..1 p2 A+ g" w6 }6 v% H

/ L3 j8 S! E6 U! s; P如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  3 A  r6 ?) u: T
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
# d% }. X7 Y7 }  r" E7 J& A4 m" D2 q唔係d為左身形好d先健身架咩..5 m$ j9 |8 [$ Q
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如...

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7 r. C8 q1 T6 q- H% b9 H' M. B: n) m+ e咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:) X! s. H& b+ \; [+ f3 i* j0 _

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咁點解唔揀跑步加埋游水呢？

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% W6 D: Y; U# e0 w健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:" }8 D1 F' R6 B+ J

' e- ?# i4 w' r+ P! W% s: Y健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……