大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身6 a$ V+ }" B. h  |" i/ F
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個註場教練都幾勁
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) z; C; U& ], p唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:2 h% _0 I8 ~: U! i5 u( x
小弟係大埔既李福林體育館玩健身' q% h& ~0 U$ |8 j% K
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個註場教練都幾勁
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..  P/ o5 C: U* D/ R

: ?( m+ a- ?$ |8 R) U如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..0 ?. Q% ~- ]5 [  A! K/ @; M( J9 d

' T0 v8 i) L: D; f好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  + |; G: `9 ^7 ^- C" R' r' b- O
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:4 @* C4 n+ Z; q: y! X; n
唔係d為左身形好d先健身架咩..9 l* ~* o* F: k1 o
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如...

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. e% l$ y: Z8 M咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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( a5 o5 E8 X" |0 X' b6 w/ E7 H* Z咁點解唔揀跑步加埋游水呢？

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. ^' [& a' L+ A! G5 h% A健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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! g+ |" C1 b: |- y健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……