大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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( C. Q2 d' m1 l- R2 ?唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:. |% t! s! M- `5 u& B: D6 k
小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩... K8 E$ Q) a& S3 A/ Q
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..8 S0 E2 W0 H# P5 D/ S

6 q/ ~" {' v. O4 M" F好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  ; I: b; D' c/ a# {
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:0 D: i, Z8 ?% h5 ?, C: d! j
唔係d為左身形好d先健身架咩.." d5 y  @8 }9 P0 v2 l: X: j

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:7 ^; {* h7 e4 l- T; S1 u' F

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8 R, @8 D) d, P8 j咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:! F2 S/ H0 y9 v/ E% V' `6 P

$ u. ~, j$ R) o8 {- A2 J/ W健身同跑步+游水出黎0既體形係好唔同嫁......

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# J& P2 X0 M9 p2 L9 |好過筋肉人啦……睇落好似好鬼佬四仔男優咁……