大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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5 D- k6 A2 q' ?7 r  T5 l唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
- v3 H3 D+ b. T3 x! m! Z4 {% s小弟係大埔既李福林體育館玩健身4 m  r; U* a, Z. L& C! U6 |, O
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個註場教練都幾勁) `$ u, k. h: c7 s( x2 K
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唔知大家有冇玩gym呢

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1 _/ t' K9 }5 K/ f9 n7 s唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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4 Z9 t; d' N0 e如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..6 c* |$ {' z2 ?# P" a1 g
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  3 Q% ]2 Y$ D% h6 v
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
/ T: M# H( `% P" {( X/ @5 P唔係d為左身形好d先健身架咩..: U- C9 O( T" [2 a; T2 D
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如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:6 X7 D) W$ P! [! [% z- ~

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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:3 w( X( x: X' J" v, S  F/ u

# L% l$ I9 ^# a2 Q& @7 {" L健身同跑步+游水出黎0既體形係好唔同嫁......

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, l" B7 a3 S/ j- l; b$ w% D( t& l+ [好過筋肉人啦……睇落好似好鬼佬四仔男優咁……