大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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0 Q. x3 u4 t' Y* {! q* G個註場教練都幾勁, `: t4 I6 q5 w0 ?
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
7 Q# {9 ]$ t, g2 E小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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- o7 a# S% ~$ r$ u1 j唔知大家有冇玩gym呢

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8 a( n4 F9 a; ^; v5 l唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..( ?3 B& \0 o1 V0 ]3 w2 ^0 Y7 d

/ x& x- ], p* ^; Y+ T% I6 m, C如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..  ]# D+ F7 k6 R
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  $ w3 @7 J+ X0 k( Y% W: E
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
: |6 C' d: z0 z% J% @0 s$ y唔係d為左身形好d先健身架咩..% h  E7 A* ~$ y* N5 x9 F

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6 p, {: q* b/ \+ r. I2 Z咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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8 `+ f" }$ U) V+ S; z2 C2 i健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:% U  ?. D; ^5 J/ u' d& u

# z  b7 o$ q0 t6 S' @5 w健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……