如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
; t% O( d0 l2 P0 k2 H本人雙腳太幼啦,請問有咩方法練粗雙腳呀

9 Z  k; G& M2 C2 N# @! ^9 d% _死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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+ t( G3 w' v2 F% z7 \" A' N勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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" ?7 G  n# p- o% g勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

, w" v: K3 W8 c又得喎7 G. V* Y6 ~' V
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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1 s+ u: Z& T9 Y# A6 \死心啦，要短時間去練粗雙腳係冇可能架！

$ R3 z& p( c. K7 U  \0 X4 @% @okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

2 n2 E: p3 D1 F" ?- C2 t6 n跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架# Q" d# h5 r3 E, \+ w
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
; k- N, b- c0 S; \# R6 D跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...* [' K# ]4 R: V/ P3 C2 Q1 [
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踩單車都應該得...