如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:4 w. ]; N- `2 o' E+ n, y3 C
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:* V+ N; i' l. q

/ p5 R0 p: ]' l1 @% I( f: j死心啦，要短時間去練粗雙腳係冇可能架！

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% B  R6 A" e/ Z% }9 `$ P勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

* p" J. _$ s( I: S又得喎
7 A- ~6 e9 n4 F- K蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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  T  w" g' X# @" \$ H6 n. }) H8 M死心啦，要短時間去練粗雙腳係冇可能架！

: e5 ^8 L2 \; h( @; Zokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

4 w! k7 z* E2 F) ?7 y跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
6 C# T0 M4 J& F/ v, E! \  H2 z如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..; y$ u' u: n  [& n( C( t* l  c
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...$ }" A$ s6 P& G0 t" S! D* y+ W
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