如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
, E' c+ T- g8 l9 }, w1 z: }本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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/ v( R8 s" z6 p: f死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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$ \4 _3 I: _  `0 y) i勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎4 C4 ~5 c( ~; }# H9 J3 J
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:. ~3 A$ V; C% k3 s# K) l( s6 v
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死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:, d" e! {/ P+ s7 b8 q

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8 ^. r, B6 l: _: b8 x( G跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架, n! N8 n" H# X$ L: L/ R
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..5 K# K- Q8 r2 W8 S% |2 w& n
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...2 L4 ?" L9 P" {* C) S

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