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9#
發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:7 P- W0 t; s0 P) i* {4 G+ e& B. H
只係屋企練下啞鈴
" i* f3 n! O7 W8 P7 \' J8 ~我好懶架 0 B% \& O8 h/ U }1 j6 `+ Lyes,i went to gym but many years ago,it costs 300 a month, ^! k$ k. }; }4 ^" H# Q
so expensive.Now I only 練下啞鈴at home and drink some( p# V+ |% z! ]2 g p8 E1 q
weight gain milk and I have gained about 10 bls now.. J+ t% U" @0 f0 V1 r9 M6 ~
I am very strong now and have big mouse(maybe cat) on my arms.
# b- s6 J$ Z3 G" o啞鈴is about 10 kg.And I used to see Bodybuilding competition.
9 [5 o0 U) z( OI live in TsuenWan,there is one called Physical and costs only $3000 r( p/ i- J/ Y% A5 _& H+ o
for two years. |
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