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發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:4 D! k2 w2 F; X# J
只係屋企練下啞鈴- _0 u) t, P0 P# }8 Z, n P/ z
我好懶架 ' H5 J: k$ X) S8 g
yes,i went to gym but many years ago,it costs 300 a month
" I) I3 O) v) H+ F6 a. }so expensive.Now I only 練下啞鈴at home and drink some
8 t' r* v0 p! Sweight gain milk and I have gained about 10 bls now." M! B9 \' @" D+ m) E
I am very strong now and have big mouse(maybe cat) on my arms.
) K! [4 e/ N& a% m啞鈴is about 10 kg.And I used to see Bodybuilding competition.
1 P3 A# y4 A( O! i7 eI live in TsuenWan,there is one called Physical and costs only $3000
: ~, c* T. }* N- Hfor two years. |
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