有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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% t8 Y2 w1 }$ @* U; u" y6 h大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, , \; f% q4 m  ]3 _/ z
就算覺得好似冇發過夢都要努力去諗去記起, 1 q( X9 _" }7 o: [$ V  h, I% w, J
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~3 }6 `# V8 S# H# O% ~/ P5 v3 [+ l

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* k' g7 M) f; P/ g8 }- p去呢個post 幫你解夢 ~~~
/ B4 V6 ]4 S+ L4 Shttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A20 O; g, E) C$ z  i0 u4 C3 ~; v

3 ]- D6 u* t; \5 C0 V! ?4 k7 M# i9 ][ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:7 P7 j+ {, [  g5 O
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:) e1 ]5 ]) z, f7 l
每日調虫小技:' m' c( P8 A' r$ u' ?! K) a3 }
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
' v- k, @1 B- A4 c5 n1 w/ a根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
- Y6 U6 P- i# }6 g根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
/ C" s" L% r" @3 l* r根據佛洛伊德對夢的解說,夢是你潛意識...

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; L: k: |- {: d: g據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講( ~. H( i5 e% F9 t
如果訓醒仲清楚自己發過既夢" f2 ?% J+ Z, }% \5 [
咁個夢就白發
3 h% b# j( a- z, o# y5 ]2 {1 F因為發夢係為左清除腦部多餘既記憶( Z6 b4 _2 n/ F6 B8 x
我都係有時記得有時唔記得
' }% N" e9 u* h! S# ?* Z+ K不過關乎到重要既人物就多數記得
1 v- _- H1 Q  V7 N我都係聽講嫁乍