有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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2 l' Y/ D% Y' s/ X, J大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, $ k$ }' H9 ?4 d2 S" ]
就算覺得好似冇發過夢都要努力去諗去記起, ' t% \: M- H- `2 O5 W
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~/ G' Q# k! f/ ~
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4 g/ Z- [# d/ J" p6 @3 U1 N去呢個post 幫你解夢 ~~~
. w# G& X  d' U8 X1 Y" ?http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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! W) J$ o) {( d[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
2 X  S' r; H7 w5 a4 R每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:( c7 b  ?  x& D" C5 e. N
每日調虫小技:2 Q& i+ W" H5 \% C" \
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
7 P; ^5 F# o6 m: ~& D+ _! A根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累6 |- T; z6 {3 [/ y. [  l
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
  j, o/ d; H. k5 y) A" N1 I" u7 O根據佛洛伊德對夢的解說,夢是你潛意識...

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: I. g& R! i6 |* S. u6 a據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
- R. ^/ Z$ t0 F- {如果訓醒仲清楚自己發過既夢0 r: x3 P; |* B: ?* {7 }
咁個夢就白發% ^% ^/ C# y/ K  V9 ]% {1 [
因為發夢係為左清除腦部多餘既記憶* H2 F3 b- `9 G% \
我都係有時記得有時唔記得6 U- L" T; Q( ]' y
不過關乎到重要既人物就多數記得, e- s; Q' _( f. v' N
我都係聽講嫁乍