有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor% J5 t1 [% L7 y9 u+ X+ X% z

( p- E. I* ?+ G) @: @大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, - R2 R7 V1 a# v6 d1 w
就算覺得好似冇發過夢都要努力去諗去記起, 9 U  t' o7 ~6 A3 V& Y) z+ G* o) u
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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6 q0 }1 U7 r' O$ g% q7 }( [去呢個post 幫你解夢 ~~~
0 e- J' ~% ~7 ohttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A24 U: _8 a( H6 ~7 m/ Q

, ]; f; b# M1 P% h[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:  J% ^2 A! X) v1 t  q& i& `
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:; L% a/ X8 I  g; V4 p4 G* B
每日調虫小技:+ H  d& p1 @: F% S5 K* n' J0 ]8 a
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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9 y1 x& T* E5 m( s7 D7 r. w唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
2 n3 r, e$ {6 V3 g. Y根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累( [, Z: I3 M0 I# J% |
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
& r; W. m; @4 S根據佛洛伊德對夢的解說,夢是你潛意識...

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- J% E# t& u' T, P  H0 {& a據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
( e: m6 q4 Y1 L% [( X% i+ ^如果訓醒仲清楚自己發過既夢' H- E' t( h* y9 y- S
咁個夢就白發
, y" w4 d. U* \* w/ ?- Q* H因為發夢係為左清除腦部多餘既記憶
9 h6 W9 I% o# A1 {, U2 p我都係有時記得有時唔記得( B% K2 J. J$ g$ h% C6 @
不過關乎到重要既人物就多數記得
. ]- U& Z3 s, k# f/ u$ C0 a& C我都係聽講嫁乍