有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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. c( U0 H5 g1 ^& I8 {* G+ p大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 8 ?* Q- P4 X6 D: j. G6 _, B
就算覺得好似冇發過夢都要努力去諗去記起,
1 ^' U- u! Q+ P$ R# |如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~9 T6 q* b, ^- L8 f0 n# o6 r# A
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5 v8 u) \9 _& S5 b  l- L! R6 E. ?去呢個post 幫你解夢 ~~~) G- l- c4 ?4 ^; _* r
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
! E& a1 ~1 ~4 R8 z每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
% `- C' M2 A% y每日調虫小技:. o$ `6 B; T3 r* A* u# c1 l
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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. a1 H- E$ o" B2 d唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
) K$ X% p9 G4 _, u" D根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累9 K# `( Y' s/ W4 ]
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:' b6 y7 K; V& k2 S
根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
  v, L4 X. e* ^* D% S6 z0 u; i如果訓醒仲清楚自己發過既夢6 X+ y+ q% P' w* T
咁個夢就白發
: d1 f( y4 Y8 S6 }& S1 W因為發夢係為左清除腦部多餘既記憶
$ {4 Q% y; ]( y: i7 h我都係有時記得有時唔記得- F. g. P& }* |1 U6 {& i# w
不過關乎到重要既人物就多數記得) Z# I8 F3 E$ G5 V4 J3 B
我都係聽講嫁乍