有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
; K$ ?8 `# M0 U+ y2 r3 [( b! g% _" O+ S# R
大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 5 |" s  k/ S; J. Z" G9 f
就算覺得好似冇發過夢都要努力去諗去記起, & X  M) u% g4 R. n) Q: s7 N1 o$ G
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~1 {+ k! F$ @+ [$ N+ F: J, R

: `; ~$ Q) L" d
: ]9 ?# ?, V  U: l% c8 N# m- g去呢個post 幫你解夢 ~~~, h, T' S/ c0 g# y
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2- K% V. L! O* V4 {" ^8 N+ P
- p3 g9 l3 x& |5 e
[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:2 i" I+ ^* c9 |) T2 K& `0 `' C
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
5 z" J3 U" h9 t" U+ K# F每日調虫小技:) A7 A- y# u9 H3 D/ \
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

. O* \* }5 Y, B$ u8 _2 ^
3 A; f) F: D" U/ D- V$ H) R( e唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的6 r* e$ ?. R" S5 g# l1 Y/ b
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
/ M1 z( Z+ a; }0 k" |根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:& l, C  r8 L+ t2 D  A5 e8 Q9 s9 R5 V
根據佛洛伊德對夢的解說,夢是你潛意識...

; }! J2 E4 n" q' n& g7 Y
1 v. f2 a% v. S" Z6 E- c據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
2 H" [( P) ^1 i0 s如果訓醒仲清楚自己發過既夢
6 h! o5 D3 S1 ^2 R8 M咁個夢就白發
' f3 P0 z4 P# k6 O7 p1 ]6 [' p因為發夢係為左清除腦部多餘既記憶" z# ?  B$ |9 i/ i( ^
我都係有時記得有時唔記得
. s0 F6 G3 f" `$ k$ j& Z3 C$ s不過關乎到重要既人物就多數記得
% A" a) j1 G! D5 C- A9 h我都係聽講嫁乍