有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
. K1 L+ N& K9 L6 @就算覺得好似冇發過夢都要努力去諗去記起,
/ w6 y' n+ R' g" X如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~% m) V5 J4 V( X# o

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去呢個post 幫你解夢 ~~~
" r/ I/ h2 U, @http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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- j. Z; m  f4 R2 F& F! s- D1 C/ A[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
4 F/ g- R* }; J% r% k每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:9 W0 ~( g0 R: I% u2 j4 P
每日調虫小技:  `0 m2 c7 W3 Z5 T1 ]5 X: _
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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9 S4 ?: g( }( _0 B/ u' [7 i唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
; W  x) g5 Q# z2 k9 C根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累2 R/ X# h9 _& Q2 @" Y. e5 Q1 l
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
# Q0 b- a' W& @3 M2 [8 Q根據佛洛伊德對夢的解說,夢是你潛意識...

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  g2 q, T0 t$ e* w5 B據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
7 I( S. T. U& [0 s" F( C如果訓醒仲清楚自己發過既夢
) D$ Q" i( M+ M, }; V) g咁個夢就白發# ?8 V" o/ ]) a% W7 E
因為發夢係為左清除腦部多餘既記憶
; V4 _  a/ f# Z* z我都係有時記得有時唔記得
2 L6 |5 O. \) \$ W不過關乎到重要既人物就多數記得
& \0 G8 \! w, @7 b7 u& d& e) {我都係聽講嫁乍