有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor9 ~5 p; F* q! l: g
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 7 u9 D/ H  c2 B5 j5 d) g, @
就算覺得好似冇發過夢都要努力去諗去記起,
- ^" m, ^3 ^4 S4 X4 Q如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~% S  M7 @; d+ J# i. K& J
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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+ A. q/ }: F/ l  Y) R' S6 P[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
: J5 Q( {% G- k, G  ~每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
) b4 a9 s# e6 k* A  S- [  z$ Z; C' z0 r每日調虫小技:
- G( v, s" S. V+ F) y每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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0 w5 w( G. N; w7 \! M" K7 F* `' ^唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的' v4 a+ W* A+ R5 B# o2 w9 g( E
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
8 w+ x, Q  d' D) q- y6 p' s2 N$ H根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:; W+ F* [7 c# G6 j# w; n0 s
根據佛洛伊德對夢的解說,夢是你潛意識...

0 u& H$ V0 Q* P$ N+ V

  o$ T% ~3 F: L/ l$ E: ^4 l據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
! i9 _* J% S& ^9 h7 u如果訓醒仲清楚自己發過既夢
2 Y! D6 F: M6 N) b, X4 X7 J咁個夢就白發" A: [+ K1 q: M3 Z6 t* T
因為發夢係為左清除腦部多餘既記憶
! |' v( b( p% o# m9 x9 y7 S) S8 r我都係有時記得有時唔記得
- v, P+ y3 k: o7 j7 n& R不過關乎到重要既人物就多數記得0 X. r% i! C/ ]/ Q
我都係聽講嫁乍