有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor" v  a3 j9 X! d2 M. M9 I) |
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
- {- n& @9 m" a( B5 ~就算覺得好似冇發過夢都要努力去諗去記起,
/ K# Z9 F$ ~- s* U# T如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~, B2 |) i8 Q7 p4 B
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3 l4 |& d$ N/ k! Z6 @5 ?- o% _去呢個post 幫你解夢 ~~~% y  ]3 }7 `  X( u- ~2 w6 t
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A26 {/ @9 |/ w9 H

2 M1 i0 n4 [. L, b. b, R0 d" Y[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
1 P; `- Q& t* I& X; `$ b% K每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:. Y& k# V6 r7 c6 Z: J
每日調虫小技:
; w1 e+ u+ W8 ?- c& v# M6 ~每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
* f9 Z6 x: @/ I8 p: F; o  W根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累6 s' O; Y+ V5 [9 G7 f) U, g% o
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:+ Q& x( S* {& z6 b2 H7 l( G+ }* p
根據佛洛伊德對夢的解說,夢是你潛意識...

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+ u# i7 Z( O' f據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講" I: X3 P- R3 B) N% J* \1 y
如果訓醒仲清楚自己發過既夢
3 ]/ H0 y% M- n( C  t+ W咁個夢就白發
0 k7 P  x9 ^; S: _& [) C1 I, p+ P因為發夢係為左清除腦部多餘既記憶
  f3 Z/ E  ]8 t  C+ _我都係有時記得有時唔記得# h) l) `& s. @! [2 {4 Q
不過關乎到重要既人物就多數記得
  w% ~& S' n+ R我都係聽講嫁乍