有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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/ {4 ?  Q# r, K" h' \9 K大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, : l4 n) H/ c9 w
就算覺得好似冇發過夢都要努力去諗去記起,
5 U3 f% X+ [; w! l' h7 T如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~3 i2 y% n$ t* N* [4 H; |# U
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: E7 J/ h9 r2 g% K" O1 ^' x: U0 t( Q去呢個post 幫你解夢 ~~~  M( O0 m* B9 Q' v1 E! X
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:/ n, P0 j1 {& L( w7 y- `
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
) Y  d4 L/ g- d# Q# [2 D& i2 e& S, A每日調虫小技:
3 ~% q% X8 L5 H8 j每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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- v! C: f( M! O4 Q- _) l唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
0 G; D/ l8 d. X" t根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
4 N' }: r5 s% c根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
" ?1 s+ z7 O0 ^* d根據佛洛伊德對夢的解說,夢是你潛意識...

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8 B" K. C3 ^! i據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講" r2 g6 m) H; l2 [3 }" Y5 n$ Q
如果訓醒仲清楚自己發過既夢# {5 A* z5 P: |! @# g# \% x
咁個夢就白發6 L) u" {# ^5 v
因為發夢係為左清除腦部多餘既記憶
) O- U( f$ j, k8 A; v1 z3 L. K7 z我都係有時記得有時唔記得( R) \$ H4 x  n7 C- `. v7 \* d' ^1 o
不過關乎到重要既人物就多數記得$ x: [; K9 M2 I; `& L, z
我都係聽講嫁乍