有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor4 D. C& e: G0 _3 m0 I8 q! ]

( M8 G/ l4 t/ B' k9 ~2 u& l# T大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 7 D, N2 I( \; W/ Q
就算覺得好似冇發過夢都要努力去諗去記起,
5 [# _1 u! N0 x* S- C+ C如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~) |$ _- a2 |5 z1 X% G

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" j4 o+ z. m& v* G去呢個post 幫你解夢 ~~~
8 M& U1 K2 a, }* V' t" P: @http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
2 n  s$ j! I9 O# F: y每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
( d: N. X1 M, q3 a每日調虫小技:
- o5 _/ a( Z$ O. R; X每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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: `( d6 G8 p& p7 p( |; Y$ e唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
6 e; ?* b! A/ X# W$ B根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
- M" ]( _' F! q9 ?  \4 V根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:+ y% |0 S; y& k
根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講5 [1 j% i, l& s, x1 Z5 |* j; q
如果訓醒仲清楚自己發過既夢
8 t1 N7 }* v& y$ H咁個夢就白發7 K3 q) W( P7 g" s; {
因為發夢係為左清除腦部多餘既記憶+ M9 {1 H- o* v7 K4 P0 J" O) }
我都係有時記得有時唔記得9 M9 q5 g! ]+ i" Q
不過關乎到重要既人物就多數記得
. G' s' C! X% c' y+ ^我都係聽講嫁乍