有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor9 C; w; U5 ?2 I: j
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
, |0 G" E, X( a就算覺得好似冇發過夢都要努力去諗去記起, % \& h3 q- X- l6 {
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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! A0 z+ w9 S% o' E去呢個post 幫你解夢 ~~~
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:/ {8 C1 O( ~3 m8 B/ b* p
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
6 \( |7 K" _; ^每日調虫小技:3 T& i4 Z3 O9 [
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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6 ~% q; q5 k$ j( ?. p唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
# T5 y+ L& w0 \) l+ |) w5 u" f根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
1 P. Z. ?- D- i* F+ f' Q$ ^# m根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
3 R. O  ~5 A" x, M& c- C根據佛洛伊德對夢的解說,夢是你潛意識...

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) e& A0 n* v; c8 j9 z7 z& O+ R8 i據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講! p9 i0 P0 m* `8 u5 d
如果訓醒仲清楚自己發過既夢
3 Z( A* o( ~9 ~3 }咁個夢就白發
3 A7 ^7 Q' E+ a# G# y0 a& {因為發夢係為左清除腦部多餘既記憶
4 \# ^" ?0 n6 D& y+ j! C& ]我都係有時記得有時唔記得3 g# Y1 ^: l( J7 z
不過關乎到重要既人物就多數記得5 R: b0 R7 l% D: r$ \& j; S+ R
我都係聽講嫁乍