用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
/ O! p- n0 H0 N7 j: n*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。8 g# l% \$ W6 o* n/ q) R
* X/ m8 j3 O! Q$ ?# A& H
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
  i" u; I% `8 B. }- X7 \: p3 c*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
$ a8 v* T% {3 \" u$ ?7 Q  S+ ?1 b
* H  [  @! @) W2 X# C' ?- N: s*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
& e) X+ r2 D! j*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
/ o) V  G$ a4 W3 T0 F1 y' t
8 P% p. |2 W9 Y9 Z- H  y9 i$ ~*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
2 \7 w/ c  K/ U0 X8 Q+ g*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)# I2 V, m, U3 T: R0 S+ ^

, a6 A* n) J. w$ J( l3 k*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
7 j; O$ \8 p. d! D) E*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
" s$ r" b* W! Y0 @3 n9 r+ k6 X3 y) h- a  ~; E0 ?
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
. L; I6 b3 M+ l( Q*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
$ b9 n1 B1 ]! E) g( I* v$ F( r
& b) ?( s& |# j& g& k1 |' e*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.( I" s* `4 z# g9 S8 @" z$ H
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。; s+ B( c1 ~9 z
" l& Q/ a. b3 j
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
: ?) `# u* m2 f# V
- i# g3 i% g, B: J1 o# J+ ~! z6 e*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
1 ^$ d* B2 T  M8 g7 n
: ]! X8 _4 L8 X3 ~) a1 k. k1 I[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!0 m& Q! u4 }" h' y( L, @9 z' w
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。