用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
+ [" R' u2 X" K3 Z, Z0 n*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
4 ^) t2 J4 {( X' j6 e4 U
7 \$ w  R& n, L*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            9 _$ Z% F' w2 c. H, l) f
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
7 B/ w2 J9 }5 y$ H# g8 M8 p; E
: l: g  V/ N- _+ j& q. h8 m*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
* _4 W2 y- C: e6 Y7 `( Q*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
8 \+ z7 j7 {+ n0 @5 K5 D' M5 ~8 j
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  9 o* O! U) G5 m4 y7 M
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)  `! p6 o# }6 N7 V; R# I7 d- ^: H
/ F8 Z5 ^  Q, c5 q; x- n' c& h" u
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    # g  |" }/ C7 J2 X& c
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
/ s: T: B6 N% s2 l5 k
9 |7 L) {5 ^4 B' ^/ i*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
# P: g9 `  S' s; J: e+ |$ J5 f*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。% F- R7 h) A8 _5 F& ^: D8 I0 f
7 T  n' D* w( q, d% l2 f
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
  r) K% v/ Z! M" {6 F, [8 ~! V0 Y*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
; S+ t8 K! [0 u" m. R$ C- N2 i  N  q
" h7 P. I% u1 q$ E *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
" S* J7 A7 s8 v% ~( D4 v
4 I) ]3 i) e0 i, i: S- i; z+ s*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊2 X( \3 |' h& T! P7 s: B4 Z
$ [; h  o8 a7 Z+ u
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!! G" G' u* U( z7 \# Q
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。