用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          / s% o' Q3 `) I; o" B, U
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
4 U0 m; y% M( }5 l
' Q* O" P, ~; i% A' Q: o* |*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
5 S- u, P% W7 a1 ^*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
$ U  {' V3 m! ]$ o& g- Y% O$ k' U) \
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        5 I) M; N& ~' E3 g* Y
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
! c1 F0 L! b( V% `8 m( N$ v# P+ S1 {& J, `" G1 u  }
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
2 O6 h& H* N- z" C9 ^8 }*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)& R6 g/ {& d8 o- L9 Z9 {
& y7 l9 x* v$ B: B# J: r) y/ |
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    $ i! h- X' o# L" w0 [) _- f
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
( f! x! g" N) C; p: L  l
5 q& f+ ]% d) U7 G6 S5 L: h*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
) k" J1 n6 G: x*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
$ H; O. K; R1 W* b4 B* ]  C- @# c+ G( i/ Y" w
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.1 F& d+ J; M+ D# r6 }9 T
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。7 ?4 ^$ W8 H# U. e

0 q% U6 j2 \. ~- u) D/ O *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.& t% p* }- r' K! H, J" X1 Y9 ]
" ^7 r, L. f5 \
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
. @, w" a6 e2 y1 P: Z2 w$ S  T" u
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
  Y+ |& {! u6 PDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。