用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          % E/ }4 z  H. |
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
* |/ a  L  B  N  R. U8 h( J/ c* q9 n! G
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
" L/ R0 P( r1 D# U9 V; y*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
& n( ]7 F) [% `2 f) e
% z) r1 j/ H, [7 Q- q* e*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
& ]0 O  Q# }& t! u/ ^3 l*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
4 Z, c: c7 \6 Q, t/ P5 {3 [& ]' p3 `, I" Q! x# ?
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
! ?; b" [: k( f2 ~. j0 d) l1 X2 q*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
% A" ]% t& v6 q" I9 ]% e( D- j0 v0 d( q
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    . D) A6 y$ b- z7 |" r6 t5 E# D! N
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。' H; v- C0 H1 ~  l& t% x

0 ~; Q( l. F- W9 S/ p7 w2 c4 j1 h*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
+ X2 O0 y/ \( Z, f) S*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
/ ]! v% N3 j. w2 F! M5 A7 o% D  M& p' v2 f3 s% b% u3 a
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.9 {; y" C) S5 H, H2 s  M" W& e
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。5 w- Q; S& C; m; [+ C3 c
: r5 |: K5 b# Q
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information." ]  ?- E1 ^: a; Z7 |. n( u

+ M- U; u9 M/ o) [9 I; c9 h& T' ]*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊4 |3 e- u  a+ L9 G) s

1 c6 ]! C" H7 I: u3 K) @) _[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
( ^* s. Y1 E/ J5 c2 TDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。