用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
3 \! G4 r. H9 p* D0 U  O' ]*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。' n) d0 u+ [7 l; D& e* T- |
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
! Z* q$ P, m/ d# o2 H$ B0 q% I: W+ e*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        . [* u5 N: c) v& N- t$ X
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。0 u# H; Q- }6 V  L4 o: l. J

# `& ^: R( X7 X5 I! N*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  * B& b$ E/ r& O
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
; Y  p* m* v( M*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。+ N. u, |+ r& g8 r- _- }
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  * ^$ g9 ]3 D/ u& a3 m- |
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。! _+ b9 G/ k+ U

1 [/ \0 B- Z$ \0 G$ v# {: {*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine./ a  G/ P% _! U3 |! v
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。% N1 X' ~$ q: ~/ G6 I$ }- s$ w

. n0 T2 @6 V; m *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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1 E# A5 H( `2 k. Q; E" g*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊4 @5 ]3 l* m- q: r. c

2 C+ D4 J! x" q/ p8 M' J[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
; d. j, r! k) r! H( d: l5 {Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。