用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
' x+ p' I5 ^, J0 [" o8 ]5 w*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
& C6 F. H5 V+ [; y$ [% Q( r6 f8 K+ K- n; k5 j, b% [5 g
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            9 F$ P, Q  j: c* a& v7 N- s- \
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。3 B: b7 ~; E% `, n7 U

/ Q# M( P5 Q9 H*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        % @2 l1 p, R; }+ o
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。/ Q4 `+ B! R4 A7 V
, O* H  s* Z" I6 R) v! I
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  : s! }3 i4 L( D( d6 f1 j, w
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
! t! l2 E8 a8 V& J# S* R: X" E1 E/ v. L! @$ ^9 r. A" i- Z: H( Y2 F
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    0 x' w- n) j+ j  j6 H& t' B* A2 u2 g! Z
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。/ O- X0 r0 j) M) t" |; w

* O3 _" Y8 l* N*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ' F3 m5 d: m- K& P3 M
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。* u1 V4 j" ^2 }

7 C( U* x/ f7 I* V+ w& a- ~*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine., I% X: \3 c0 u, _' u/ f% |
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。/ F/ ]9 n: K) \; u8 P
! X3 _3 c% V; f8 K. \; l' j' M" Q5 M+ M
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
! v; [" C9 l% N' U
: P! s$ q9 H, }1 l1 M, y+ h) d*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊/ S$ m6 V# O+ {5 _' e
# {# s; X$ G7 q  C
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!3 W; y6 D/ h0 C6 X( T0 C- ~+ e
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。