用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          " w: ]( D5 t$ ]$ R
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。* P& m0 u* b  P+ A9 y

0 a. O* J; h: a, V: a5 p* d6 ?*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            ) C5 _3 u% C7 n9 b1 q1 X
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。& D5 K. b9 Y+ `  {- s

9 D+ r9 i6 M  L: Z; v3 e*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
. e0 e7 s: k2 \& F% z0 h+ n( V2 b# N*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  7 g# p% H$ X+ M0 B1 ?
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)  E: m. q! u9 L! F( s
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
: |, p; j0 \& y: l*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。6 G9 l3 D) H( ~

2 X( c  {  a6 w2 u5 K*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  6 E: o  d# l0 s* h' C
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。" a8 L$ w2 R, K7 X# ]

7 Z) \4 i' |2 o4 h# B  n, L) `& S$ M*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.1 i2 S* v3 `) O1 H0 [4 ]8 Z
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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0 F8 S# r" j' T4 f$ B9 ^; ?, J *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.  m4 t0 E: {7 I, P: @# \

- X  y- g+ U! q# m*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊' v) R2 z/ u, d: J, K' v/ c

/ v( G( r7 P  P) ?; K+ Y: i[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!, Z& L2 H7 d6 n* }5 w2 r
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。