用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          1 N" r/ Z% X5 p1 E0 J+ l
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。0 C* B4 G+ N  L2 ]0 X

4 I. K5 D9 \5 I6 |) d. _# t0 v*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
  D" B$ f2 l& ^! x2 A*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ) a- g9 R: Y% q) m% Q
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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) A7 S7 V/ F6 {1 X" S2 W*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
& A$ l0 q4 Y' {% F1 \0 A) ~& s% P& U*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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; r. d. Q# s% _4 d: O/ H" V( Z: P7 u*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ' a( M) Z; w/ L& p! p
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。6 \. M- M: j( y) T$ @

1 P3 I& |2 [$ E$ K) q*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ! \* l% ^& r2 K  |) M) p4 A3 d  T
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。! Q7 u9 o3 d3 T; U

/ K# ~' V9 I6 `+ g0 u/ N; |*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.: y; z* r  K) P- ?
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。2 [2 z  ^( ]) [

$ L" c6 s3 F3 Z/ f4 q *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.3 b6 _3 }) e3 F$ E5 B8 J

: U4 p! u  D5 L& U3 w1 H# X*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊% a0 L) K% N# J. C: W
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!  D$ i3 }6 f; N* v( S/ F; p/ T
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。