用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
+ v- s  B7 p& Q* e- K*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
& `3 l' |, H' Q
9 R: |/ s5 c0 X6 b*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            - F+ f! C3 L: ]* S
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
3 a8 g% h6 m! {/ a; J* V! p7 Y3 b( L2 f' V6 X- o0 q0 L* [& e
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
, L, |. q* n7 w* Q% c1 D*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。2 D& I9 q- r$ v; V8 m" X
. w2 o' z# }* R! E  N
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
' Z# N& z% e# ^+ Z*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
7 f$ C% ?% |9 _1 |( O' |' u$ g- P1 o$ l' s2 N+ e* Y0 v" g
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
. ^% M0 v& G4 j) M*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。0 z1 o, ~4 \- ]" I4 x: k7 x

  F  W5 e; M5 D" y* e/ V1 y3 P1 R*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  & q5 g' s. Z7 J( X
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
7 \7 g# q2 R0 C& Q5 P" `2 _/ ^2 [" _3 v/ Z% z
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
0 B0 t. j$ Z5 B( p4 j*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。" A) ~( ^. A' B5 L, l, g  g

) [! ^, H2 N4 S6 z/ p! h *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
6 F2 f% `/ `" E3 I' M0 }
/ F$ W6 ]$ D+ }' ~6 _2 d*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
# w8 f$ D+ y5 Q; W
" \5 M( K+ k5 z2 [# N[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
4 G5 j& e* r  ~: J) ]! TDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。