用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
0 E; [/ a% Z' t- ?*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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" ^. c8 v' I2 m6 e7 Q7 A6 S*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            0 h. |! H$ w7 X9 V) \" t# ]
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。1 n5 K1 g1 w. E7 w5 F
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
) i8 G/ l* A1 y; F0 _. Q2 g, v*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。% ?3 d7 [! K- [3 ~/ u7 \# r

) b8 K+ \. h5 G7 I3 ~& `) P*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  3 r8 ~" d! r2 F2 g2 J
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
4 w5 p; Z6 p+ Z  {*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。$ v5 i8 k2 \. Z0 U" W  h

. @% K8 I' W# c0 Q7 a*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
. {; M9 k! J5 h* r*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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! Y% z. a' T8 b" q6 B*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
2 F+ k5 {1 F7 y1 V; C% C4 X* `*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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) T0 [# I4 z. f& q0 T6 j *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.$ B  t" {3 M" X7 _1 E7 a: D; s: q# ^

/ n8 q4 i+ R# l5 V0 W8 w- g# J* n*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!: ^" U% x. x+ p0 U; u5 D, x
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。