用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          8 {9 ], C3 j- \8 {& X. z
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。& g- B7 @, V; B

' P, m6 k% ^7 t% q4 T*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            . W% u; }2 V. Q1 @. @. K
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。" Z! V) d, v- T' g- |9 R: \" o
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
' Z) C, B: ]" s% |/ h# q6 b6 V0 ~*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。) `  }5 X2 B& @5 E! f$ `  P. X0 j
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  , c1 t0 u+ U% |9 {1 z7 K
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
( k7 I6 A2 U: U" k  B1 N: i*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。  K# K/ z+ Z  l, V

+ J( ~; |# ?0 }4 h- m& L: i0 }*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  $ k( e" _2 _6 W7 k6 `$ ^( r
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。5 l4 e# Z. V, L' d+ Z  X; h# B, z

! |7 o# s' s1 c$ v  K% O8 u*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
6 E$ M5 d( h7 ~. U4 E, O*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。" G. y; n3 @1 O

5 X! d; p, |. d2 {5 O; ? *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.) b8 t& }* y: t' E
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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, W" V2 Q7 ^: ~3 v6 J/ D3 I* R[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!- A7 w; W- X' Y! }1 Z! w$ b
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。