用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          9 S. ]( g5 C5 Q' q" b
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。3 ]- C- L! A. ^* j
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
) `9 |$ w( }/ I' V! C; v6 J2 q# E*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ' O6 f! m1 i3 L" ]5 L4 Q" Y& C
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。  i; T/ D" X: G: }# d) y# ~
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
' m/ r, `: m1 Z' Y*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)* \! d7 @, g' @& h0 y9 d
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ; \" m. B+ ^8 N+ a- j3 T
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。. }) I6 u# `; N5 J; x1 _, F  ]

" u" o2 _3 @# [! a5 u0 _  o*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
! o( A' `7 @8 O' s9 k*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。: x- i* J" I; P" i5 Z9 m+ @
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
* v% |# C6 O. [! R6 B( p7 G*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。2 e. `" {2 A+ I/ t7 m2 G: t; [
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.! h, Y: M& T% C  m1 K6 g/ R
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊0 d8 e4 K& V5 B8 k8 G7 x0 N7 w

6 Y) l" v! T: {% s) L[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!4 a' {# w) O+ A- a3 A
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。