用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          " K2 X5 J8 {, `2 A9 ?1 o; n
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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0 D; k3 k: P* ~2 n6 P0 a0 Z*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            # @. f; p  e7 \3 J
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。: k- C! _  V: C% l, ?1 r

$ B0 G% z# X/ W. W0 A0 y9 M*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
8 c: o( ^& A* f! o& N; P*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
/ J0 Q' D  `* P* U; z! J+ V. g*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)8 l  B) I" O' q/ Q9 y0 n' o) y. e
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    3 p  l, ?7 d$ n
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ; h: a( @; h7 Z& u+ R: {  F
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。+ ]6 _( h2 ]/ G4 i' I* @
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.! b- f& R+ O9 P* x4 P
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。8 Q2 a1 R9 s+ ~, y- k
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.% X% N& T) v8 B. x8 X; U

- |& j) Q. x: w+ G*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊: o1 X! o1 w+ x$ P) E, q' ^$ }

5 ^/ M6 _$ D% L7 f& A+ |2 u0 S[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
8 o1 Z9 n7 i1 ~Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。