用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
& f$ j( d9 n, z1 w$ Q*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            & |4 i' @9 ~6 V" W) M" U7 ^
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。0 N, e& `) N0 U

* Z: `/ @3 Y; _- W3 S*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
1 _! V+ q  b; A0 ~+ G, [*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。5 x- J7 X; v7 f1 x

& W; M6 Y% ]" ~. a, z3 j5 a4 D8 o*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
! z* w, B/ |$ w: s9 \5 K2 s0 G*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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" `9 z4 W1 l/ d- }*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    6 t& Z9 D9 x0 j& ?& _3 A
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。2 E/ m6 \4 p* q1 L$ i

3 G' S6 J2 [3 B) _*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ; x# i$ D/ D: e' x" k1 k2 a
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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0 y) M2 B! U5 P. \% I# J*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.$ }9 }3 c: o: c: u! u8 v
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。$ D' j" a3 B" k. I/ W* h

8 C4 W4 R. a3 |" H. e, o% U *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.# ?2 _6 v$ n) j- Z; g

0 f! I8 p% U. q) k4 V# @*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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0 {2 G- w" B% O# X[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!. n& \7 U( `: h4 W( u& B* e  ?
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。