用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
) |5 S* {1 h- _8 `' u, I*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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) ?7 t7 p6 }3 B( ~6 Z% _9 c# A" ?4 u*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
2 \# V/ b% V# S0 E2 U*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。' o1 J! N# ?* \2 E- I( E& n

7 T# d) `" _( C. m9 N6 e( h# Z4 C*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
  ^- I6 K+ F( h4 h*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。% }, t, `; \* q3 f: [0 d: a

+ O- K0 H. p) ~$ E*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  / w% m3 m: J; u5 l* \* g) `& J
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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  ?, X/ H4 j  S0 c3 \7 q*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
. g" S9 m4 r  |& J, D*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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4 q+ R2 {3 d' i) Z& [6 U: L3 [*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  : I* }0 E0 V  c
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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+ o% q/ d; b& k) c: y/ w7 S0 p*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.7 E$ j. j" N% V- l# L
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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. Q+ P" x: d6 z# E( n *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊& W% ~( |0 y2 W/ |

5 z2 S, @0 j: y: N6 ^! _- C[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!% g# a+ C2 l9 U/ {6 U$ H% U
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。