用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
! ?5 K5 o9 P: k+ L- ~*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。) M- a( Q; y1 r7 z& Y& o8 h

6 T' x# n* j! H*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            + |; I( S4 I5 [* m* d% z
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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3 d  }6 h" z4 @' t  C0 S0 w*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
' z/ \; s; W) y! P1 H! Q( f( Y* G6 O. v*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。5 D; b/ {# E1 k
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
* \0 ?# P' H! t$ l4 A# j7 o. k*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)- m; M1 F7 r- |( |

, B4 u% Q0 M: D" x0 `*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
* l" Z3 e8 [$ I% p: i*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。+ ?: g# J  z, A8 o

  J; T8 i- N" ?* l) I*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
. y+ ]4 P0 |  x) ]*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
& j: G- @$ }0 a  s3 ^; H5 j8 q% Q8 T9 V*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。) B  M+ H8 H3 N0 P4 c5 u+ d6 h9 ?
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.! r9 F$ T3 }! I2 F
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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9 j7 O" X9 T+ r/ l: k[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!* q: J# u+ j: E
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。