用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
1 v2 t4 |- z8 @7 d- H( G*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
* @: o  S1 k" i, y0 S$ J* i& h8 p' |- r2 M+ R( ?
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
4 H' D, t& D/ J*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
) _* g* S) O( |7 R* b/ ?' [- w( M- i5 D2 X" q
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        & u3 b& D6 ?$ @% B
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。) v. K4 q. w7 F* Z

; f1 N# o! J$ q  ^*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ( n; x# `8 w0 T+ ~1 M' R: [' B
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)- c$ s$ ?4 Q4 J0 t& z1 n
' y/ y! e+ H0 L7 d# \0 f! E  d
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    & r7 {9 q. f* d6 o/ T8 {
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
9 ^6 C' ^* D# V3 `# A4 N1 Y
( u" _# h- t1 J( |' a# K# I*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
0 l% @( |5 p+ h- Q7 R' \! A3 j*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
* H3 f5 B1 s3 f* i8 G0 w8 z! \
" {# r' }3 @  D4 D, Y*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.& S- V; b$ n' `1 U
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
3 d# H8 m  T  w; j" Q! h$ }5 E4 X! W0 g+ c* Z3 `
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information." `. S/ ]9 v+ M& I9 ^. E* D
0 |4 g( O& H- k' ]
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊& [7 j6 t; r/ K4 G
' V" o/ G* b! {3 {
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!1 P* p7 X* H) ~
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。