用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          . u* z  i" W4 {* E+ Z$ \
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。; r; D, d9 L2 Z2 @- P7 h/ u$ m1 f

$ P- Z' y% {9 O; d& n*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
+ n9 E/ P  W  A! z" T& N*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
$ y8 y- i$ r! w* t- v7 c2 X  I$ ~9 g2 V3 ~  d
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
! X5 {0 D! ^  \*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
3 T( k- [! K" s# f9 `' Q& L6 G( j7 P& h' G2 v- x
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
4 e; E3 X& D7 W- [- _( r: G*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)0 c( J1 v/ `% T3 \8 V7 C5 G

2 [: f# {: Y; v! }9 c4 x, J*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
& H# h8 ^  D9 Z7 `*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
/ s5 d  K, S6 ~  p7 M& t$ ^5 G% _% e+ M) ^2 m, r; T
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ' i# D: q' Q0 I$ C' O# U+ v
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
! n+ w: r! Y" b  d( O0 s2 g. {/ ^7 r
6 L( h1 [0 C2 {* U" @- l+ w6 D*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.2 E( ^$ U" F+ b$ r8 G9 E/ G% O
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
1 k$ m5 \8 |( m$ n$ i* ^+ |% z& c1 J) y: {* Q
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.1 f* M0 m" w# Q1 {6 X4 q2 S

/ F$ S4 H4 X" g4 d*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
6 J9 s9 R2 Z# ~0 N9 q6 s
# p. R& g( ?* j+ E! u[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!0 R* ?( e9 z3 {4 j/ W. Y
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。