用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          + U( F) p" b' y) n3 z( @& }4 a/ f
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。( K7 b4 n' _0 y# O
; K+ x4 x* k& i0 ~# O! Z
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            6 Q: f7 \7 _0 I, U  E$ ?
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
) B0 r3 I9 s# ?$ n( H4 S
8 q4 z6 I3 L! m3 A5 x*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ! D4 R6 {8 O/ p
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。4 c4 L) c8 r) P# i. U$ n$ j6 e4 n1 H
# q3 v9 b; d, `
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ) f/ c2 v# t1 |7 z- P
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)  ~; [: V7 d( A* _
* f. b7 W. }% X9 V
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.      w, H9 F& ^: w. m
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
4 e' M- E# |. ^. X6 n) D$ I: O
0 c; G, i1 x- K9 z  H$ [/ v! W' t*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  # U  V6 p8 Y; N* |" N
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。5 Q! v. I* s$ @  R
, d! k; J% V- j3 A1 Y4 H
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.+ O# F  a( x1 b! m2 l
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
( S4 s, {& M! _8 \
- r' K4 k- s5 ~0 G *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.# |0 U* {" Z5 Q6 E/ @) E

6 ]6 @  b% I, n& c: Y+ V5 l2 @*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
: t; |+ M" `& o2 X
% o  Z4 d. c& F6 }[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!8 L# D, _; G' h- c% i- W! s: E8 Z
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。