用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          7 A/ G- _2 e( A* I0 N1 \7 k
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
, b" G9 R: A& C1 f
6 X, Q7 M8 v/ q6 f0 @*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
  C  K: b5 H: R1 x6 d7 r+ W/ ?*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。9 Z) l- X3 N- x% c" U

: e8 I  J: }- q4 A: \4 i, {3 p7 B$ _*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        9 A8 o/ X7 ^3 s1 H" B( c
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。5 b9 H7 m4 o7 m( @/ A$ E# Q

- `2 S! A* j" f5 D*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  # W' Y- e5 X) u( U; L% J
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
/ G2 q8 W5 V# v  r  t2 g8 @5 _0 M. }: P* B/ c& J% t
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
: o$ Q# i4 U; l* `$ j! h*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
2 ]3 Y8 k) a* Q% |/ i4 a$ \/ p- a0 @4 ^6 H5 ~
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
9 a) s) {: u; B* _4 O1 v, ]/ @*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。0 B8 x& X2 o' g) J0 w
3 h% D4 {( R$ e/ c
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
% O  K7 ], @9 L+ ?*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。( R+ F- N! K' Y- B$ O, h6 |) N

8 I, G- s( L9 X3 K *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
5 U2 U7 ], R; l& G: I0 m$ X% }  {# N4 n: Q
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊: J7 Z4 l& [. l7 q( ]+ m% k. s) H
: I7 D9 h! {' {2 N# s
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
, |9 P  C/ P. Y$ w% f5 U  t7 dDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。