用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          4 C4 |, M7 W' Q8 e$ [% W1 I
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。+ l$ r* L( y" ?

& `+ X. P/ ]$ R# i) n6 O! i*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            ; K: M: o8 R+ Y) j1 V/ _
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。0 ~4 d- s2 z2 H$ e3 _
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        3 m. q. Q, L: d% d: }4 H
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。8 E( d* M; Y1 y+ `0 Y

( M1 s' [6 s& w- }+ m*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
6 y, k4 [# r( q# R*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)# s7 R1 V2 N) v* A- V
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
# T) l7 C" ^5 X4 V. V*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。8 U* l* k4 r: i

, W4 E" j6 f. E*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
; e' h! h; |1 [) C* y5 ~*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。* L9 G( Q( D; l% a% f* {
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.1 W9 ?4 Y: e1 e; j  _, q# L6 a8 n+ s
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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' H4 u" \2 P6 `7 K: g *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.! X9 y3 r3 e2 A8 H1 y$ I  @
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊8 [0 k: F! d9 A3 u
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
% |* r: c, o- N$ l4 {Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。