用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          , y% o! U9 i' u% O% y9 J
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。  }$ H1 Q% m7 o2 B3 q' X) s; E, ~

( [- h2 z* f; p*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            8 N6 u5 |  V$ H2 |! p
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。# r, B8 {' Z$ N/ f/ g

1 u- u6 [1 z3 Y  Y) i  b1 E*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        9 t: l- O% B! V5 ]: C* F( O8 h
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。: N/ n7 d" ]. c  v
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  1 M: L* [7 D- N6 t6 q4 j
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)+ A+ z& _- n, G6 B% J2 K" V

" ?9 C' g) D7 s# V. K*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    " l7 K+ p1 ~4 o+ ?2 W
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。9 }# h' F( Y" }; A. N8 \

5 M* H) |$ r' f) A# o*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
% O8 T2 `& s- p) N) s*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
3 n7 F. E* b+ G! S5 L& u9 `*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。2 d. U. O; E3 I- O* j8 y7 P4 j! r
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.* o$ J: U- m# s2 b, I0 ?/ n
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 y1 y3 O9 r( l( Y+ w
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!. _3 z: c9 o' E9 b
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。