用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ) W! y* [) E0 j6 X1 t
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
$ e6 f5 U- }' ^) U7 ~
( o; D& z& P) C: m- y0 J' J*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            : p# x) j8 ~, F! ?; W+ a
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
) |" v  J+ w7 _4 ~4 P' T/ O- T  B2 k% v! S
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        # B% q- |1 J9 y3 E* g: v8 Y% l( p
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。: e2 |7 M( N0 f/ w% K+ g
8 }7 I: Q' g0 I5 ^2 r7 _& v
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ( u/ u+ C: v- Y
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)" @% f# m) n% M+ N) K. D
8 u! Y0 ^2 u2 C% H6 l6 c+ ]% r1 C
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    - ^. T' Q4 O' D  M' [
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
" [/ F+ ?2 ]0 p9 _* ~' U  P& y) \0 Q/ {, u3 u' }- r4 d: ~; R  w
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
1 W3 c: d- v2 o# I$ f& M$ l*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
( y# r6 g" j- w! g( E; c5 _. [" L
% L1 l7 c2 n4 @) l2 S: ?*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.% F; H2 z& M  r% I  p: l. L" F) I
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
) t3 F- q7 O6 P$ a
  d; W9 {& v& X' K+ w *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.) X/ G8 b' _$ E, y. t* E* h9 a
' s( `- E% a; \3 b5 J2 ^
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
* a. \1 g$ H9 q: y+ Y
) f- f" ~) B* s* y9 c9 M[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
/ q" R  b8 g' P+ Q. o9 NDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。