用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
5 N, Z  E' o$ S. M6 z, R+ H/ V*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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! r2 O. U$ f5 g: B4 S+ @6 C8 Q*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
1 k6 _/ w4 H3 r. m$ ~9 Z*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。' z6 A* L8 Z4 S* K& f% A

8 c7 S. H, U7 Z$ ~  `7 D' I. \5 x*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        7 z2 z, L5 y* a
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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, }/ `* R8 N) A  s6 F2 @# b*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
" I$ i2 b& O- T  P6 g  {( j, \4 w*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)0 O* d0 ]+ ]' X( d
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
8 x# B" V: a% m9 b4 C# n; ?, D8 B*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。/ u  t/ C: L; p" O! P

" y8 g* {* E) J7 ^: q6 S8 Q% [  O$ k2 ~*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ' d  h! H8 b0 Y& \- N% M
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
: Q, w. h4 k$ H, `" P0 D) i$ h% o*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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) o9 S9 \( k! a *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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+ w  n! ]' m! u$ X( S*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊% _, N' x5 Z$ @# [& z; Z
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
+ v: {" {; J: ~9 b9 EDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。