用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          # z: D$ p* e3 P, f0 N3 Z
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
% U* Q9 i' @1 I1 X9 \
; _  [& i+ C$ A( N*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            . _. U$ z; O8 G# U6 s2 Q7 a  h
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
, U9 o2 U) J. L6 Z. L
+ n9 l+ N& I$ c# O*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        , r- I% M, R0 S3 l
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
* _! h8 U  h1 x' b1 f0 D4 o% `
2 F( a' ^7 R/ L1 z* y9 k6 g*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  - D) f6 P4 w9 G, {- [
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)6 l' Y! @3 \9 H7 B0 Z9 B$ j8 L: @

! [/ A: m, `8 a( j9 [/ Q" l  @; A  x*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
& z* @7 I! L3 y* m+ D& d$ u*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。% X: X- @4 F# y

; J& K- W4 p7 I, H# d1 _*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
. }) @5 q# G  S  U*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
7 }3 ^8 L# _; [( H5 b' X# ]' f' @4 R  T  O4 B( X3 g* W) y
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
3 C8 D  Z; ?4 D4 C3 x*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
) K, B6 ~% F' R4 `
! w  m# j  S3 D8 ~# o *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information., e3 ~5 y. U/ f) }6 A

6 z- p# T! U; L* v$ Q; O*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊8 F! ?! V& _* C. z1 I$ B
) l# X+ j5 V4 c/ P" L
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!7 q! O; }9 a6 G" F* M8 S+ G" ?" O- J
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。