用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
0 L: y2 k+ o' v*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
4 U8 z$ u( g# e  ?*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        / n% X! v% ?, J/ p% ~3 p
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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. K& {/ Y: \9 B6 w' p*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  6 o# u( ~) {8 t5 X% s7 Z' D
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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0 o, [" ?+ T& i  O4 A*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ( b. q! y" u( x1 m* k5 q
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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$ O8 ~4 N7 t6 a4 b  s3 j*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
; I2 _0 t$ D  T*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。) |9 A2 D' h* q5 [3 c9 V

  v2 F* i; ]# `4 D! m9 f6 S*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
0 m" F3 S0 n. q6 F8 T2 a* S3 V*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。0 c  R7 \& X8 E8 w/ |" R6 T
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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; [5 B# u* }2 A3 p  h. y*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊4 ~4 `% k) x% m5 @% x3 Z% c. F1 a

' p# s' m. m6 e, `; ?$ |[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!( ^! t7 e9 A, K% t. D
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。