用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
2 V3 |: x1 S# L$ F*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
5 Q0 H# n$ j2 q& u& `# h- m1 H; s: b*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。) H/ s% R; o$ d1 e- T* G

& H8 P0 @0 Y8 E7 n4 Q*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
" b: h' Y" a2 s( N*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。* |$ ~/ ^; |, K, [- l: O1 ^  B) Z

( J6 k1 G; u" ^& e*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ! @$ J0 P* O5 R3 w- w+ Q
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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& u5 Q' O3 O. M. |*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    9 m9 X  K0 m# P4 m( e; d6 N7 E
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。; U/ X1 _; G. v/ c. [

& N" l* ^9 [6 m" @% n" I1 b& @*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ' D9 _$ P, `/ w8 h
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。+ h% g; v" \0 }; D: L7 D, Z8 b

  T0 j6 d$ W2 M4 }2 K8 A*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.8 O8 p  w1 l6 V6 W( Y
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。$ s* ~+ C1 k( S/ q
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.. o5 U+ O- w& E( ~  ^* W! A
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊6 w+ y: w6 q" I, a  F

% @3 [+ e  d) l. S$ R4 J[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
" x9 P. y$ _/ ^, \2 i/ xDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。