用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          2 t- X( N& O" b# Z. {5 @
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。% l; M5 e- a6 n3 i1 [

" O( C* `3 t5 A" _. E' r*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            6 L; I2 W9 v9 f. y1 p5 P8 A- O
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
  X5 p8 x, \. C, t2 e
# B. r/ U7 X+ h7 m*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        : F. u2 x' z6 q- p8 ?% Y9 I
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。  _/ j. k* Z4 T# C9 P. n

2 O: R& g. Q4 b/ q* w! q*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  . ~2 Z- d( ~: C
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)1 u9 R$ m- I4 N" H$ K7 B( Z
, [! E# i; B/ R) y- a$ D- L
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    / z: ~0 W8 S  f
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。. S% u, k) t+ Q: n- x2 Z) M

; S% z* N; P) P1 Z/ j6 s*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
) u1 O" M+ H/ q& s  H" ^*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。2 i; U' \; X" h% L0 A

) c; S& t6 N4 K5 ]/ s& I*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
2 |7 {' S8 r/ r; K6 m*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。; c  D! ^3 c" f2 E# k# m- W& h
# l0 L0 q$ I# O( J% }! A$ t
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
" p8 h& [5 F4 S; W! e4 d) W$ ?( e' P# W& Z6 W
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
. m/ a3 b# `( _1 q# j6 d. M5 Q: Q; j9 p
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!# \6 ]2 a+ \$ P& g. k3 J' [
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。