用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
" F" n8 Z- U& N/ J' t  f9 K9 k*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。4 q- j1 [' w8 E" {/ n- `& ~
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            . d1 l' v( W9 d- ^) I
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。& Z. h+ G2 ?2 ~7 Q

& q7 ?  _1 z0 J0 n5 ~- V*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ( S  f0 W3 c, U- \
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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( r- ?4 E0 I: \& _, n*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
, U- y% I3 ]$ [: H! {! s- R*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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: ?2 ~- p% g1 H0 q% o*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    $ K$ `- r8 E% v# R# U) V2 o0 X
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 h% u& W3 s7 \0 G5 `7 H- j* h3 g8 d
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  2 b. K3 K, I( f. `1 A! S% E5 }. ?8 T. f
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。# t8 ]( g$ f5 J$ |: s8 Y& y  I( g4 {

0 g, n. B* L& Q4 s*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
; W. X* x; z6 N*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。2 |/ _: Q( p/ m$ ~; [
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.9 u$ L+ X8 y. A4 u2 o: \/ @# \

* O, a% z7 X. p$ d: H*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊6 I0 q: P/ Y/ K

  @/ m9 M9 v3 n2 ?& T4 a6 O[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
9 g7 ]9 f) A/ I2 C- c3 V$ z4 B4 rDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。