用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
' Y' r; Z6 ?' `* n$ T*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            $ w0 Z* b1 m0 Z# G. a: ]. [1 X
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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/ L  E/ U* W$ v5 \6 H*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ( _$ N; Y9 c8 u3 i8 I9 n6 i
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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. x% a1 A* G7 K# Y, j*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  / \6 _# S# f( S" r7 U( Y: g/ C
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
' b" ~9 S7 K+ \3 r+ Z*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
& U. a6 u3 l+ J8 c*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。  w* g7 c0 O% W: I& T. `

9 K6 G  |8 H6 {7 z+ K% y*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.- k$ Y+ Q0 k2 x6 k# v( Q
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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5 Y5 a% X2 r7 K: v. |( ` *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.& t6 U/ V* h" T& ^" S" x6 O
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊: ]% L- ^) {  e" C* q" r

% K. ]) m: o; t' T& I$ G[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
, l8 n; x" G! x% z! c' v  a: xDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。