用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          8 ]' C* j! t. ]- E
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
. u" W7 v8 i" o6 p0 a: d4 w+ u& Z# t7 k' w6 {+ B0 y& s
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            * o% a+ R0 F: F) s, A! k( B
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
* |7 C6 T" u+ H
( E$ |0 M2 C  o% m*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        # U" P2 D' ^: I! ^* y) y# F
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
5 \" X! W# Y! {1 O9 n" ^6 o1 @! w" o( a" v- o
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  4 H, d* U/ _( \& y
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)! M* _( K6 M2 L  T5 S& J" o
2 U( g; [. ~& I4 E1 h- m7 g! |
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    * ^5 n1 S5 E0 g  p4 V( F; K) `# B* @
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
' ?* J) }. `, Z% }+ p+ x/ a2 s6 F3 O# r
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
' u0 u% t- W  S& k* E/ `8 n9 Q*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。3 O7 p( n8 G. f6 P1 ?- _& z  p
" w5 \* `* W7 [$ p( |
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
' ]4 _0 H3 K4 F6 w" T*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
: ^- q$ O) X7 w# O% v
1 R$ }/ i. K5 m2 w *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.. ]8 H8 \4 |5 B9 i

1 n2 T; o9 g* X, i; K*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
, M, V- ?6 Z5 P  |, C! F
: Y- t; b' T8 h7 z: u- S7 ][ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!  S$ Q# i) j6 o
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。