用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          + Z& J5 |% }# @) k6 a# t, c+ S
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
8 a& E5 a& A. q/ [, m9 k  H: M1 t1 o
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            # o2 J  A; H  b* }7 h/ v
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
! V/ u" k) a8 J' X9 M  F6 N: V  A  m+ h9 J8 X$ l' P
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
, m! b4 c! w& X*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
, b- o6 v" I5 f5 Z4 h5 r3 Z  _# E; G0 U* N
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  9 M9 a4 ^8 K: K3 J" |
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
% E) Y* g6 B- u! B+ c' V; E, l: ^( J
8 f$ n' E% O, b. E*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ( ^* [5 J  r1 H- ?  f
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
' a; B* |' S6 K. t! _& _- g9 {. ?7 }- X, i) S3 }- Q  r
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
% _2 h4 v! v" T% V7 S+ V*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。4 _& W, h4 l3 s8 o

6 |, T% `( v/ z*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
# B8 ^5 D3 j3 q4 @*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。2 {9 z4 i9 \+ e- H$ q1 n
- U( E/ Z2 N# N9 T" E: U" j
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
, I8 k) g1 b. y/ e: D/ X3 L3 H
3 v; \# s- u: H+ I! T; ]*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
8 ]' f5 i8 z5 l$ h" l/ g, s/ e* ]) q/ Z4 F
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
3 P( O5 W0 w9 b6 gDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。