用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
# w/ ^8 V3 {. L1 L( y  Q+ S6 m*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。( u# v4 k  F$ k5 [! K# h

  S0 p, z" j* H1 R- W, @*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            , Z' |4 E% z& ]/ Q' a
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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% b9 \5 C% r" e( Q* k*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        1 |$ I1 I  Z5 v# U' Q
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。. g0 C2 d5 j: O, p

4 j7 H( F9 l' t% t, u% R*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  0 k* o! C2 h$ {5 i, S. E( C8 h+ T1 q
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)' \) W: U/ L) s3 o8 F6 @9 C' s+ h
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
+ S9 o) i. l; x9 a6 F*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。/ v; N# }) z: N7 U' d  O3 v) A! ?

" t- |+ C4 U& F  a/ s! ?*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  % ]" \8 D& S. L3 h1 u+ I
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。0 E9 q8 y$ k9 _' |% U2 m

- n# f! k2 T+ t* |*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.$ B6 i6 L9 i7 Y- M& `6 @
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。8 q1 S! v$ A7 H! {# Q

# L3 d( x$ _7 K0 _! t# x *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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9 W) h. Z+ n6 U8 F( P% t% M# H*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
7 @% h4 c9 k0 A5 _1 b8 I4 o; rDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。