用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          1 s# f/ W7 W+ {& e2 p6 ^4 \9 Q) r  @
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            * b/ d! @$ r, N4 a! r& f9 z! H& [
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。* U; M- U" y% r$ _6 @$ X( ]: X! j4 p

3 ~% t9 E8 V" \+ w+ d/ ^*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ' f& S. d& w' Y$ W+ [5 P
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  & R* Z$ y& i9 F0 e1 s8 P  n
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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( g+ ?) @. _5 x/ F8 d*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    . `+ j6 R# i- P' x/ Q, o+ e% w
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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- }* C' U$ C' t9 {- @3 t! ?' I*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
. Y. m3 z+ R: f. c9 C, P*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。8 N; \% O0 p" @, I1 p

0 ~. N6 o- a* F*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
: t/ h! U! Y: ?- Z5 M* }*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。- C# q( ?, f1 B, X( K9 `

$ P: K1 W! [4 C *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.7 l) p& |3 c* X2 }0 I" s
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊& m( C$ @% K$ W

  c  w1 A; x3 h2 R& \, E[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!/ b$ T) l) k# e* t. c. G
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。