用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          4 g- s) e+ V& ?- B+ D4 E
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。- v9 T3 g. |- u5 g
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            + j" g  t. q& x' j/ |! F" n
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。2 a- k. ]& T1 h. K; ?# g7 a

3 w# |; V, @9 }$ H6 v) J*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
2 o6 \/ s  S6 B7 X*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。1 h3 p# q4 F/ @; m6 }" |* v

1 ?2 H! U7 M! |1 `3 d% O*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
$ n) d) j( a+ K& W2 v) N" v# S  U*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)7 a9 _9 d* m  f* ]
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    0 o( l# }0 @6 m' L- G! {, }* s
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。8 j% [4 M5 l/ m7 L8 {

% D+ l4 T  Z( M" A3 T: @*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  % \; S1 y/ j, G: R
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。( @3 k) A; i  T; Z0 E9 I9 G

/ d0 A8 F. _' h*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.; r$ O. p: n, P" \# q7 m/ s  t  B
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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1 ^7 p* w, Z  }" X$ T *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.6 O( {7 H; ?" n+ z
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊/ T! A2 E+ g4 @7 @; a6 f2 e3 Z4 K8 n

# y' j( x. Q& J9 |* H[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
5 ~/ U* N# p' Q2 |+ SDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。