用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          . [! S1 j& @) ]$ L
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            . O* N4 _7 Q. @- ~1 S3 ]1 e) \
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。+ f! I) f1 B' \6 q5 Z. M

2 Y& z8 B/ L0 [1 c*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
: E3 w8 ]8 S8 Y/ d1 a. ^, c*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。# |5 W" G7 q) P1 \5 X
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
4 Z7 A: C& _# E( ^2 q# l% m6 t*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)* g7 V7 W2 B/ O; o* p
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    6 v1 K' t4 g! r2 X0 }9 d7 H
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。  g6 r; F  f! e% ~' \+ r
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ; C+ {" r8 T  H2 V9 z. q: A" o
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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% Z! O; l* }/ K" n% L5 C! f: Z*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
" z0 Z5 m6 g! t*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。9 i, \. e* q* K/ ?" U- o3 c. ~0 Q
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.# J, W1 L+ P5 n& t& b$ D3 z# H

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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
) e, h7 f2 m/ n; @% vDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。