用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
4 k- o# ?7 w! h1 t*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
: g5 `$ D, w, Y3 D6 \& R' _3 |6 m
/ A( A+ R2 L/ F% K1 A. P*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
: i: o) `" t/ t* W8 q! n*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。: v# e" z+ n# x- g( d/ B1 K

( v# g6 m! Y; W( h# Q*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
3 I2 N& [$ I; B*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。( z- N- d5 L8 c% D- }
% D4 ^# R3 F$ l! I
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
1 d/ n7 B5 c% F1 x; G6 O; i" l*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)$ c! ~9 ^, K7 k/ p, g/ x) Y
. {+ Q" w' h* I/ f& }3 z
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.      w' l) O' k7 V  Z+ z- m
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。. c  v6 X; n+ c
3 e5 o( ^6 W' B" X2 d) }! _
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  8 I3 d6 s4 Z+ x; A; n) u
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。0 M# k7 c* m& z" w- z

4 @8 j  w6 p# t" ~/ |*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
( W; f! t6 j" j0 R  W*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。$ a; `  z6 ]6 I( X+ I# }# Z

0 J# y; r" ?! m, q2 h& K/ g *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.* w/ e/ G: M7 I9 Y% n6 Y" h
- q2 [4 r, R- I6 J
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
( I  }6 K( b$ T9 s3 _3 m/ r2 Q, A5 K! B3 ?
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
& ?7 K4 b( C1 DDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。