用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          2 p# a  Q$ K8 k# e3 X
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
; @: H! \8 p$ ?" E' D% A! _6 f* x  v9 D, ]2 I( j+ x
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            : R8 c5 S2 E. X- z- Z* ^
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
* `$ A+ [8 ]2 }
3 {$ f! ?9 R+ s" I: G6 ~. S*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        # n, a: c& V- H* {
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。2 `3 m" N4 a4 }& \6 @) v9 a

- P9 |& z! c: _) w  Y*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
, W0 \. X7 i- v1 s* f*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
) _6 V5 q7 a+ I! ]" u' y& H3 H! Q# a! F5 E+ J9 Q- s% M
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    6 n# t' y* f& D4 M/ @' [  s5 k
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
1 U/ x1 p: `- w2 f9 I7 C
. ~8 A6 |6 q% D. Z3 N  S# |+ u*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
- Z2 d3 u; r+ n( a7 ?5 B# F1 f*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。# k6 d; Z2 Z5 [, ^. L
5 C0 F! h0 t( y+ ]/ P
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
* l6 S  S4 h) u- H1 r4 m$ _3 D*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
! S/ P# E+ z) s1 P8 a
, [8 n5 o: ~4 o2 T) x5 r1 o *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.$ M* a0 }! }! R; Q$ t" M7 f0 w

. C, M1 N* |/ g*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊) {6 ]# x6 ]  k2 _2 ], v

0 @& c3 A- g3 e" p[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
/ W* O# k8 s7 [( F: _( jDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。