用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ) a+ A( a# Y+ t1 r
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
$ f0 m4 l% k8 f  X3 t5 P, ?3 ?4 q; o- ~' Z  E  e
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
$ M/ V6 A4 t- j9 v*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。3 N. k/ @( d% U
/ }, h0 g5 E! F" s
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ' @8 a9 `5 ~* J+ |6 g
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。" h% L/ |3 ^8 @7 C
: l. P' ?/ u8 x4 J
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  9 q6 L, n; I: e3 j9 r) D
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
! |9 P' V5 T4 {& w) x& U+ C5 [5 \8 L: Z$ X0 h+ _2 A* f0 d$ y
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
6 E6 C3 ^0 O8 X: o6 u3 M) A) }& Y( l3 m*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
  X/ u; l8 z& y2 a, `7 K/ e# i0 r, h( G! L4 I; E8 ^$ x3 c: d" [" T
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
  t& p, W/ P- ^: z% e*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。& i4 [, [6 V9 j) K! o) E0 [

! x& p  a) D+ t% F* U4 Q*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
/ r. o: u+ D8 A! j( r*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
  I: z! B/ b" \5 Q2 a( S# i6 Z8 O1 r4 Z9 m# ~9 m1 i8 W
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.5 z7 P( p& ?1 h2 J) U3 d

/ n. q& R) J: `3 l; ^+ ~# O*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
* t, Y; [( ?0 [/ m" q* J; S3 u: ]2 p8 H
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!7 D' Q0 e$ k; S5 C; Y8 T
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。