用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ' R* Q4 q: g/ `: C, ^
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。" Z$ a" v0 a0 L: ^) J5 J$ T6 ]2 i

9 L9 o' S- s; L+ Z2 a" ]* h4 y: P*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            8 A* W, y% A; T" K: M. N; ]1 t
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
! B4 u: g& I* J, ^) V& t: N*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。+ f% o5 S' Y6 i

% N: H3 S$ P( x8 x*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
2 f' o5 B* t3 K/ o*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)5 c6 X( D4 [2 p

* T# [" u1 S2 T5 r3 `& N*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
9 i9 T  N+ g- e1 Q$ T# _" H; n*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。( W7 s9 a" E" ^. M8 p! e- j

% o% t6 ~$ e/ ]7 V) g- J*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
1 V' @& F% h& _9 t& v1 u, s+ i*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。+ G* j; C# q4 Q- O* {6 F

1 {$ j. W: E* b& a" l% `) x*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine." f! H  m2 V: P+ K4 u
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。! F9 t; @6 h- i; Y* W5 V$ }
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 S3 ^& i- P, p* ]; |) r- h

1 M! G; {; |" V7 S# H[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!* r7 j/ ?- B: ?8 ^( F6 H
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。