用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
: ~8 P2 E8 @5 h# U, U: u*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。  C- v' _  C. J( H
7 ~9 C) ~3 x4 Y5 X5 R3 [! q1 d
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            0 Q  {5 g7 \1 ~1 E+ D
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
) D6 g/ X7 R* n7 D, Z$ j1 S% x6 }
2 F! Q! w9 l( h& h* {4 \1 v& _2 r*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        $ w' T- l/ k- g8 Q$ w
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。( Q' t6 v3 f6 ?! J' u% m

: K# E. `1 l4 E8 x+ Q1 P  D*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
$ w5 r$ n$ Q1 F, M# n% ]! \9 z*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
/ l) v" M' g2 U( O" F
+ M2 e- z3 z+ l% B8 F$ Y, E2 J*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
4 X5 ~; k3 X$ H. O. b* d" C*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
% u# ]) g/ v! h, Z2 f0 ^) x+ b
; U5 |! a" j0 d7 m3 S8 w*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
6 D3 J$ B4 D. E+ d8 j*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。: ?8 [, V5 @9 D- K0 O
& C0 j9 Z4 s! k
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
+ i7 G0 l3 i8 G& X7 o*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。" `% D& h, h4 e: C# d' a# F
6 ~' M- c# f9 N. c4 h6 y* u
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.  q6 `5 e1 S" ^3 f' t2 b. n$ N' v% D

9 p7 V1 S! t, d# R0 X6 a*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊& ~5 H: f2 Y- }- Y, _3 U! O

0 A/ k6 s. J+ t: y& A3 |9 S[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!2 W) [4 C; q6 I
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。