|

- 帖子
- 21
- 精華
- 0
- 威望
- 1
- 魅力
- 2
- 讚好
- 0
- 性別
- 女
|
1#
發表於 2005-11-2 11:23 PM
| 只看該作者
用餐後不要做的事
* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). q, x& Y l9 U7 S/ r( U, q
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
0 s- r8 I( g% W* \' L# q7 x3 \8 U2 B i2 z r; ?0 [7 G: }
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. ' ]( A' \% F9 n
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
( \& X E3 a$ q, x
' E( P& i: M! r* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
: Z \8 p* {' ~- K*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬,因此會比較難消化。8 l, M- h; m5 U" c7 ]
, N$ z, G' F+ j3 w
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. . R, Z, g: ^) j# [- A# N3 _9 K. ~+ ?
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的,不曉得有無翻譯錯誤?)
' ? @! ]1 r; L3 ^0 q/ l
. O- e0 l' r; j" x, o1 P* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
( J$ C& B* L* n) o- h& K*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位,因此會減少胃部中的血液量,這將會使得我們胃部的消化能力變差。, {2 G1 @; I8 u% h6 T
( W% l+ w1 U$ w8 l
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 9 |7 d1 I4 @4 I3 X8 J
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的,用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
3 Y" L) ]% I+ \$ O4 q( L! e- Z2 G; X. V9 D% n5 j
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.0 ^+ J% v. i" U; s+ K2 d
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化,因此可能導致胃部和腸部的感染。
P5 R' h# o- r4 D, D: k
) n& j( V s) p8 G$ a * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
# F F! b Z/ S2 W5 O
1 W& T: L" R& y0 J1 ~4 o2 J*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話,他們永遠不會知道這些資訊0 P5 G' D. f3 ^% N
n9 i; u, [/ @* ?- r5 U# c" M' R[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ] |
|