用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
6 U. h0 B9 X( `) t5 u8 F*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。2 J6 |6 a% {3 K* m3 x0 r

- i  }; S: w6 R; i  B( S*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
  O* E: V, y. n. I7 `. U*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。2 W% J+ ]8 w' q( [; [0 g
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        8 L5 l: K' `, L/ e* n( H
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。' Q7 h( z7 |& h/ t' ^: j: E, M8 o% l

0 t" `3 v- F6 K9 a! u& ^*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  $ R4 m$ N) |: |4 J" O: ]
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)0 X0 p) E6 m4 f4 R3 x% d" C

% H6 Y. F, O/ ~, f4 X*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
; `* u% Y2 v( q( W- u. Q5 @, \7 ~7 h" q*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。0 `- e, s7 @2 o' W# |8 O$ m- a1 W
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
( T* }- ~* m6 R*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。  Y+ M$ t) t) u2 z- q2 c' V4 J& Q

6 o5 [9 j8 G( @3 v*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.% i- t  k% c8 w, R* t( N
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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( h) c5 m. A' T *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.- Y8 Y! t4 I5 q" @( B* d
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊' E+ n0 p0 {0 W, p

7 @% R+ u! l! `; U4 B: L0 J- D[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!" U) U. G7 o- k
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。