用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
' V# q. @- }9 C*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
, R2 x- X9 S- D/ m
! W8 A7 A! |. U* p0 M1 O*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            % s5 E& e) y! j: k: ?* N0 v
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
$ O( B/ Z& U# l$ ?2 d: B  r: c7 D" d: @7 G9 i0 T; R
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
3 ~& r. C3 I7 C*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。# @" `( t. Z& a% R

) s) b5 y# g3 }: }6 }' c0 V5 i$ j  j( {  P*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  4 B  a! L1 P- j/ A
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
, m. S7 ]* `1 A" l6 F, V6 |6 `& ^" [) C
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    . e9 e% z+ G" V
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
; C6 j0 O' W' a' P8 s" f4 d6 P" _- ?; o- m# ?$ A
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  % ], P& u- U7 i0 t; B0 Q& @9 ^
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
* f- c* T6 u) o( B+ d5 R
! W9 [$ o; c: |6 @& T% _9 b*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.* U  @$ z  {  S
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
: B7 E+ q3 M, z2 d' ^3 ~/ g1 A3 w% f) F
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.' R5 N3 e2 f4 n$ x9 z- Y) q- b9 R

) E5 B# V) D% L$ L6 a4 a6 H*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊, ~: H* x8 Z' T7 M/ }: F8 U- ~- h
& u9 i) c5 R. X) y! ]( N/ S
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
, B; n, G' N4 t# ?( yDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。