用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
  F% a- L6 l4 b3 R) T7 u*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
9 i0 P# u3 n/ T0 P: t/ }
/ Q  R( J$ O( X7 `; B+ D' L+ q*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            : r2 A& k0 V* \1 P' k! W
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。/ _9 |- v) s; y: \% M

6 P! K2 i# J& w  K& q*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
( I$ c7 Q4 S' x5 D1 f8 X/ d% ~! L*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。  r, N: y$ N. u6 Z3 l" K9 K  P& Y& c

7 ~$ y" ?* I& O5 d. @; I*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
, q: v; \5 l* C4 x- R! j*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
2 |6 v! q* s) C& M' G# Y) [+ C- p' U( d$ d( ^; M8 D. ?
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    + o* d& m: T% I: q; D2 B7 n5 n
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
6 `9 O. [) K4 X7 v5 E+ Z5 \  B: t7 l; m% `) H
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  5 L% ~  T: n3 B5 p
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。1 O/ Y& m) O8 w) `- D. ?
& k+ u) ^0 Z. `
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.! G' p5 v, N6 q5 e. T8 ]. D
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
, c$ [( e7 @. A" R) M0 l" ?
, \9 r. ]/ B; O" o4 J *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.3 @' A1 S: Y1 u' V

0 C6 c6 w0 f: G5 _; J- m! h! G  v*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊- @0 d5 ~: T5 p

% N; w5 g- e4 H  `/ l2 x[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!& ], Q7 z0 D  l" Y* X
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。