用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
* L6 \  Y3 d# Y" T  Z8 l*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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# {$ d5 O' [+ u% V*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
7 j3 u/ [: O6 E3 A( y. x  P*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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- A) m& [' m9 y7 E5 w*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ) R) [0 `* b4 V% L; y! s# C- q
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。* g$ M6 |: {" v. h& l

5 W, z! e: F+ M" N) l) g0 ?*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  1 J. Y& i  r3 s" T* t. l0 k
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)( Y3 J+ ]% E) {( u" n

& o0 k0 M& B" M7 y*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    2 I/ F& [2 u9 y3 u& y
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
8 }% U, B) w' h$ G% z: C*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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7 r* r" c# w' H1 _4 n*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
1 U; ~" h; X9 o9 l*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。0 L* }7 c, p, y0 \; a

  }) w1 b8 }' G: e; o *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.( B  S; q" S- ^0 k3 R2 p

' z% j3 M1 D6 I( ~$ I9 ^3 j*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊( h9 u  J# X$ T2 Z- N# W6 C

$ l0 ]  _' x% v6 L  s& w[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
; [/ `. f9 E0 S& S  Q& CDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。