用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
& _! k5 N% I9 ^6 A* Y*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。: P$ {  |5 c' l! a$ k! x

0 m+ i3 n1 t* {9 W*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            3 c4 a# d2 L# d( q4 X6 t) t
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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- S5 ]$ k0 ]% S*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
6 U1 W: _2 B  z1 |# G*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。' S0 `/ o+ ^3 t" E- k; m% r

2 e6 h6 j. {8 t, I0 V; v/ R. B7 }*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
; N7 n) N4 ]6 j  J8 M  q$ E# {*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)1 x9 K' w) I  @
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    - V* j1 N, {5 T7 ~$ a) ^' P
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。; d% j2 K% _2 L% S

$ C$ u2 {5 k, `4 }; v( D5 @" ?) J*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
7 X1 l3 G/ ?' e8 k0 [9 {2 e*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。: B" t$ z+ R' ]' f; P

9 h8 R+ ~$ L9 K1 ?  H0 J*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.9 ^/ p* o4 c$ ?0 {* j  Z, m
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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6 ^7 R& G6 e  ^4 c*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊. _! x6 U! B3 l& {/ ^

- S; e( I  \  _[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!$ a  S$ _3 s3 E' H- a
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。