用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
; |0 K: V! B- B( x3 K# w' W*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
" `  x+ u5 P* L, h, w9 e
$ x  u: U& O) j, S' Y! I*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            # h( d; Y' N& i, O/ U
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
( ~* j+ Q( t( y: U2 F/ ]% u# n8 H# N9 L. t
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        7 k% T9 C0 B" j3 }
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。7 C) }. w- W8 E; V: i

5 s9 ~! j  ^1 q*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  * t$ N& `( T3 U+ p5 y7 @3 S" W7 n
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
# m4 z8 I. h: O) L" p3 z  Q
) e+ W: }9 _5 J; L8 h*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
4 q4 e  w3 X" }$ p. N5 Z; e# {*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。2 q' p  O' @- {2 `( K5 j* Y

3 r) c' K6 \3 b5 W*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
" S2 g* e0 Y* S" w% j7 n*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
3 f' @% U# i# Y8 K  u* |& i% ?+ Z) ~; n; W2 c0 y1 g
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
/ `1 N6 n- A' ^& }* K& r*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。0 m% {' f+ G$ Q1 G
$ A( S  O- ]  J. R1 k
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.$ C) n; D; ~# |. @% i5 ?0 q
8 [2 Y9 c4 K8 Y
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊4 P. u, n: y4 Y
) M# |0 e4 W0 P# Z
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!; b, e# g( P4 h  t+ o- ?
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。