用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
4 e% }5 v1 ?9 Z3 I, c3 v( ^  Z*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。) M9 Z8 x5 m( b

& r% d) I& o& I*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
8 ]9 z2 ]% Y0 A( L5 U/ @+ i: y0 a*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。  T% z* f- u7 y3 R9 I' U0 ?% n
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ( t% A& b, y/ E+ N* O6 {; }2 y
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。; N! t( {  _- y7 Y

( J1 T# X& h. K- B) g*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  1 i: H4 w6 z; I: @+ y: k
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)5 j; s" T0 a4 L9 ^3 Q

; F( \- J: j" S: _- J: P9 v1 |*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ; q9 O" W3 r0 s1 k6 e! Q
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
. w" r) t$ Q2 T( u*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。; |" N! `5 B) w3 l* }7 q' C2 G: x' _
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.- v1 k# K. ~% s# E: o
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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1 H$ r; O; v" ~, F *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.7 A& u- O( ?- m* k3 `9 r' F* _

8 f6 ^; s& u# R% B6 q1 I. S4 p*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊1 B; @9 U% e, e; g. a3 }. [! F% W2 M
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
# X. u( m7 @" pDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。