用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
5 B- _) O/ A' f+ K' l/ y*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
2 t7 q- ^: i1 ~4 `4 u* V
2 |% L# q  e% \1 h, a0 [0 u*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            % R  o/ P7 h3 h* F0 ?
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
* n5 g) O2 [# }5 }3 J7 p: Z: ^) Z( e+ O; ?8 e, A, q& j
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        4 v! a0 D* ^2 X- i8 X% V- X5 k* K
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
. T# h$ s& E3 e/ D
6 J+ }8 ^' Q. Y" B*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  8 a4 F( J  L7 N! ~8 X2 y
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
  l0 M4 \. y  `! X- x
" \1 N2 ~' p) o, J5 w*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
0 p* b& L7 L+ Z' _*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
2 e" J6 a) m" S* Y( E7 _$ o
: @, X+ B! ~5 H( p2 _# t*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
6 E  q& e  Q  T% @*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
- r% i$ d8 j: z; M. d; K; t% Q- |
% L# z6 |5 \/ y- d*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.8 |* J* e- Z: ^9 M7 k
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。: h, z# `$ p: }9 D

& a8 A" v4 |2 C8 N *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.6 B% L# g; s1 _
9 X. G& K% X' b: |! z. ^- ^: U
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊& q: f, R+ Q6 h

8 V# O) Q# Z% \( c* j[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!4 A+ X0 h6 L5 a* u+ m$ w
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。