用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
" x( G: \' N9 d! `( {  g( G*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。2 W4 E2 K8 _6 W) e

9 D: h" K. q1 g*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
8 W' E  H7 I9 a*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。6 P6 Q8 j+ M; [7 @  |: \
0 K7 F0 d7 S. r* Y8 a* t0 H$ {
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
8 N4 I, i% w$ z*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
# I$ v4 N9 b* a; n/ a8 c
& M' H% ^. X7 s. A" \- E- d*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
$ r+ m7 E6 W2 g1 g- D4 Q- q*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)8 V# v5 O" t# V' }

* I0 c: J, B0 }8 V*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
' h1 E& b% A7 l5 K8 p' ]2 U*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。. ]0 y7 f* i- X0 b

% @. Y. i2 o- S*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  - _# U% k" s, {4 n
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。" b8 u+ M) u! w$ i* O/ _* _
$ Q5 Q* p) E+ s: e7 g2 }4 n' k
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
" `# w1 X) C  D* ]% {) W6 ~8 U, Y9 S6 v*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。5 q3 \* `' K6 T
* K2 I2 Y+ @/ C% n+ D3 R
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.) x- z* \+ Z9 n) t; A+ H+ Q9 U

* V4 g( ~/ \$ h" J3 r( ~*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
' ~' o& i$ Y; V8 S( L2 U9 f3 N6 I- J: W: F2 H
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!& K/ k1 I+ r& P0 @; k* w" n
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。