用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ' S4 _7 D$ Q# R8 y! I
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。  B  [) R7 [) B5 D

6 u+ ^8 {( `" u  Q$ {$ p7 a# G' G*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
' t# C. y0 @( V- {8 Q  L*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。. N( S  ?( J3 C3 G" ^, ]2 T
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
! E0 }  ~- I4 b; W% o0 [- ~7 h*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。$ Y2 r8 I; `: t+ a. a# i

& Z! f2 R/ o8 I0 K$ [5 H*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  + t0 L" _* O  f8 [; l, k
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)8 P+ w2 ?) m( Z/ d9 r
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
+ e) A) p; m1 \% S% i*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。0 ?' V; O2 ]- I) I# c8 Q  a

9 n2 w) K! W+ f  {7 J/ L5 ?*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  3 S. [2 C. s  v( Q
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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0 X: V( a( ^- b" V*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.$ Z+ N0 q- H* c
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。: ^. P4 |/ t; [
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊' c) F: P- ^* X; b' c6 _+ {

8 t* d$ p' U) x$ y) p[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
6 O0 Q5 x1 `9 t9 n6 y$ }Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。