用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
6 q" X& h! `( s" M*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
. G- i: F0 u8 s' X
* d0 W) \' R! ]8 ?*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
" |' P2 p& p8 Z) c% r*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。& X/ L- J* R8 Z, R
2 g1 z. J+ n- s/ O, c& H* c
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        2 N4 D! c5 j) F& D  P
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
- r% g$ T' c# P$ p; s" C  H9 Y9 w4 m' M; B( r& m5 S# V  W
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  : N+ x: C! L/ g/ b; K# d8 n5 ~0 q
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
" R: b+ W0 A% s$ w
, z* m9 ~0 @# E*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    2 W5 L' w: q- }# z; R2 m
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
% I; w6 P! P( g4 T# i* k) r" ]% \9 }
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  : G8 ?, p* E9 }. D  R. J! J; ]
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
7 B! F& y& a8 X* n) \
# c' o( X: q" l*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
3 Q) _% L2 m, q6 ]5 R  |$ o*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。2 k( n5 H" u2 S' L. c2 T

4 Y& G* |$ e* \4 m. {! q; S" Q# m2 i *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.- n0 [+ U& E. a9 i" r' W8 q

  p" u* L, w$ L) b*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
: i- {9 G$ K) q. x; f5 x1 ^! r* d% d) E/ O4 ~8 ], ?
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
5 g; b( \' `" i; S' D! NDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。