用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
7 w1 V/ s% x4 Z*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。( b. t0 t! L7 u% u% k

; e  J2 O$ d% ]. A2 q  I8 d# z*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            9 v: S8 o) X5 D- k: }+ ~3 F/ f: V
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
! m# I: M7 Q4 t7 i. e
% {! J4 J1 O: ^*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        2 A  c% r' X% v' ^
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
& I# ~4 ]" \: @. s
/ f$ a  I& J& @+ w/ E9 v5 I*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
) v5 i& j$ p" ^& i$ m! m+ g*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
4 b9 E, P7 D! R/ T) e9 m1 E' {  P! s0 m3 E' Y$ v9 |. }# s
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
* q3 {7 z6 A# T! A8 G+ D*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
2 ^1 ?8 M/ S8 M* v, L, E" D& `7 _4 d1 n" e1 a  a, }& s! j" U1 V
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
5 Y9 }; j( O+ F8 c*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。: g3 M) z# z) f: t# K2 \$ t' K

5 M# q& F+ L0 a1 B0 [  r2 w1 b/ t*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
& u& B# S4 Z& h! q% y0 Z0 K*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。) v2 s3 \& G- u$ O. j
5 g3 o  D1 @" K# H
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.- t* y6 s- v$ m
3 i# a* k& c7 `* K1 W
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊% M( q6 E; \' P  q9 J
, i2 C8 i* }, s$ Z
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!- X! R3 A& x' p. E8 `2 v$ {1 e3 z
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。