用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
4 P3 E3 w4 T+ q! b*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。! Q# [4 H7 K; f

3 U; `( M* s7 n! @5 R/ G*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
% Q- r3 b0 R3 p! j  K*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        % M) h5 ]8 y- L, b  ~5 A& B3 j7 I: H! ~
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。0 H8 L0 G- r5 v4 `/ n$ o

7 t3 Y) e! x2 C* l& C*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  $ {5 a) F. R4 y9 P8 ?- r$ M( o# a. A
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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/ w" o& W" ?( V1 ~*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ; p" K" q% h* L5 R" |$ h# b# `( Y
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。; k) J, G% l! E2 v# q. g  u2 e& _
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  8 |# `: x4 w- W
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.( t" y9 O: E* ^7 r+ V& `
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。1 ~6 d1 ^$ G1 p. E& I5 z

- M8 O/ c- g/ a2 A/ t3 ^2 i  r* e *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.: W1 W$ u( ^7 w7 H" I9 F& b

& W0 p8 N# o. V3 ?: p" A*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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+ g4 U& Z/ K3 F) W3 w7 E( N" E8 m& X# V[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!; |( ^0 r! y' t7 {% ^7 a
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。