用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
' i5 b( f# D1 t+ c1 T9 q*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。; [5 I4 f  @1 X
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
! q; x) D, T: B, m. X*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。# u( c/ S% b- z' J

  v% B& [: t0 w) c1 O*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ' i" J2 H/ h3 f& C) q" {
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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9 a4 ?4 c' D6 _: u*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
9 D" t( f5 _+ F* I1 A# F0 {*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？), b3 `# A- _" s1 I# E1 ~

2 v  \0 I4 d4 ]) [" @6 @* u# k% x*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    8 D: B& Z" b$ z; Z7 j5 o
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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, B* x- A5 g+ h6 H# Y*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
$ I+ _$ P; X. s* R0 W& h*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.& c" R: Q- L$ L9 e' m/ w. Y( M
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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& M8 R% n" \: ~2 Y! ] *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.. \/ q1 F' h  N

: m9 L) Z, l  K; P*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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/ _( b4 l* G. h" ~7 N[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
. V" R, a4 \7 \; i; ]* hDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。