用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
- g1 N; B, Z; W; F+ n) T" Y9 V! _*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。# W& w% |; t" f: O$ _5 n2 i# U8 E2 w

4 S4 V# F2 y0 H& A* h*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            % \# P  H% A& P( V& a8 ?
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。# Z7 X8 W5 s7 |# P9 U
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
/ h  }" O  c% z9 v*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。9 w  g& f3 e* m1 c5 ^& c2 c" }8 D

8 m8 x8 W0 \1 F% b* c*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  , t4 Z0 r$ E3 a4 L( ?
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)+ c9 W, g/ h+ p

, n/ f& S7 V2 J0 }# y4 |*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
3 f  [) K, {9 [+ W% o' [8 p1 E0 }1 O*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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/ x$ p: n- M: E' s! @. O1 i*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
- |- }  y$ w/ Y) p4 }/ z& q6 S*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
0 }, j7 r6 i- t$ J) U*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。: i9 J) X& ?2 [, u4 q2 a
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.; h! L! `9 u, r3 l$ U/ D
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
3 I; |; p  u6 R* _# m# W4 ~2 jDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。