用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
4 k6 |4 |# Q- E3 v7 S) t7 Y*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。% q$ m- `+ l8 c8 i
( c: a. V# n1 K' i) g8 d% z
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
6 A( K( l- T1 Z+ K3 `- b- n  n; T6 Y- K*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
' t+ C4 D* F" W) C0 R, k; u8 n4 |
: F% p) H6 `2 T# t*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
4 F' w" R* S; C# y*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
! _6 W7 p+ _3 [% a* t+ A& ~* v- E) q; |
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  , h7 A6 O2 @: [. ^, T
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
& a4 m- t4 Y: x' ]1 @$ t: d
. [. N- G* A1 s*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
8 D- _& z$ {* O+ I$ s% O4 b( w*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
) i* h- p% v& i$ \+ t% c
1 m9 r2 e1 O0 H8 O*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
7 M' B3 b0 ~7 R# P8 u4 Q$ U*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
1 L* K: f7 b: B' x; u
( C: H. a6 a% M' U*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.* ~. B" l$ K$ k0 r
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
8 T- E2 n" R1 [8 p4 |) b) C
$ I& w3 ^3 {1 p! F *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
9 X5 R! T# F4 I; W% N- `: P# S% C1 H% j
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
5 L0 W: q4 e) Q% t7 k1 v  V: Z3 n* M$ \6 K& X% \
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
; E: j1 O9 O$ _0 u( E: MDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。