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標題: [轉貼]蒟蒻涼麵 [打印本頁]

作者: dayanjing 時間: 2006-7-23 09:29 PM 標題: [轉貼]蒟蒻涼麵

營養分析
熱量（kcal) 269.3
蛋白質（g） 4.9
脂肪（g） 9.5
醣類（g） 40.6
纖維（g） 2.5
鈣（mg） 574.0
鐵（mg） 4.9
鋅（mg） 1.1
維生素C（mg） 15.9

所需時間：10分鐘

材　料：
蒟蒻春雨絲600克、
小黃瓜1條（約70克）

醬　汁：
醬油2大匙、白醋1大匙、
糖1小匙、辣油1小匙、
蒜末、薑末各 1小匙、
炒香白芝麻1小匙

做　法：

1.蒟蒻絲瀝乾水分排入盤中，小黃
瓜切絲加入。 2.醬汁調勻，食用
時拌入即可。

【康健小祕訣】
市售蒟蒻絲皆為煮熟後加水包裝，打開即可食用。

作者: 傻b~ 時間: 2006-7-23 09:39 PM

嘩~都好健康渦~遲d自己試下先~

作者: cgdmzlam 時間: 2006-7-23 10:17 PM

蒟蒻係咩來嫁??????

作者: queenly 時間: 2006-7-23 10:19 PM

Originally posted by cgdmzlam at 2006-7-23 10:17 PM:
蒟蒻係咩來嫁??????

你去超市有時見到有d好似ge喱既, 但係又唔係叫ge喱果d就係

作者: hold_find 時間: 2006-7-23 10:39 PM

又快又好食，等我試吓先

作者: ianiankuan 時間: 2006-7-23 10:41 PM

Originally posted by cgdmzlam at 2006-7-23 10:17 PM:
蒟蒻係咩來嫁??????

蒟蒻，學名amorphaphallus konjac c.koch，英名elephant foot， konjac.俗稱雷公槍、菎蒟、魔芋等是天南星科蛇芋，屬多年生宿根性，塊莖草本植物。原產印度、錫南，自古即在我國西南地區有所栽種，近年來尤在四川、雲南、貴州一帶大量生產。

轉載ｆｒｏｍ　ｙａｈｏｏ知識

作者: oswalt 時間: 2006-7-23 10:41 PM

夏天吃一份冰涼的涼麵
整個暑氣全消

作者: 自由神 時間: 2006-7-24 02:21 PM

Originally posted by ianiankuan at 2006-7-23 10:41 PM:

蒟蒻，學名amorphaphallus konjac...

好X詳細！

作者: tangjohntang 時間: 2006-7-24 02:24 PM

卖几钱一斤嫁

作者: queenly 時間: 2006-7-24 02:24 PM

Originally posted by 自由神 at 2006-7-24 02:21 PM:

好X詳細！

而家yahoo知識真係好勁呀, 屋企d百科全書可以丟曬lu

作者: ianiankuan 時間: 2006-7-24 02:26 PM

Originally posted by queenly at 2006-7-24 02:24 PM:

而家yahoo知識真係好勁呀, 屋企d百科全書可以丟曬lu

其實上網有哂, 係d人懶唔上網搵, yahoo 知識先可以生存

作者: clkgtr 時間: 2006-7-24 03:49 PM

Originally posted by ianiankuan at 2006-7-24 02:26 PM:

其實上網有哂, 係d人懶唔上網搵, yahoo 知識先可以生存

左搵右搵, 好浪費時間嫁

作者: harvey22 時間: 2006-7-24 03:51 PM

yahoo 知識 i found it quite useful too!

作者: eu_nts 時間: 2006-7-24 03:51 PM

太多好野食喇，都唔知食得邊樣

作者: JerryLee 時間: 2006-7-24 03:54 PM

Originally posted by ianiankuan at 2006-7-23 10:41 PM:

蒟蒻，學名amorphaphallus konjac...

好似響都市閒情見過
但唔知咩味架呢?

作者: queenly 時間: 2006-7-24 04:01 PM

Originally posted by clkgtr at 2006-7-24 03:49 PM:

左搵右搵, 好浪費時間嫁

d人成日話網上咩資料都有, 其實試過既人先知係慌話

作者: 熱男 時間: 2006-7-24 04:24 PM

蒟蒻加冷麵..咩未?

作者: ilikeevolution 時間: 2006-7-24 05:12 PM

其實蒟蒻同jelly有冇分別ga??

作者: ilikeevolution 時間: 2006-7-24 05:13 PM

Originally posted by ilikeevolution at 2006-7-24 05:12 PM:
其實蒟蒻同jelly有冇分別ga??

我唔係好識分~

作者: ianiankuan 時間: 2006-7-24 05:13 PM

Originally posted by ilikeevolution at 2006-7-24 05:13 PM:

我唔係好識分~

咬落去都差唔多咁=3=

作者: nec55 時間: 2006-7-24 05:16 PM

蒟蒻..老是覺得有腥味

作者: ianiankuan 時間: 2006-7-24 05:16 PM

Originally posted by nec55 at 2006-7-24 05:16 PM:
蒟蒻..老是覺得有腥味

魚味蒟蒻

作者: queenly 時間: 2006-7-24 05:24 PM

Originally posted by ilikeevolution at 2006-7-24 05:13 PM:

我唔係好識分~

啫利軟好多呀

作者: ianiankuan 時間: 2006-7-24 05:32 PM

Originally posted by queenly at 2006-7-24 05:24 PM:

啫利軟好多呀

舉藥

入面係咪有野可以咬咖~?

作者: r0211272 時間: 2006-7-24 06:41 PM

蒟蒻-- how to pronounce?

作者: ilikeevolution 時間: 2006-7-24 06:58 PM

Originally posted by r0211272 at 2006-7-24 06:41 PM:
蒟蒻-- how to pronounce?

'狗弱'

作者: boy40hk 時間: 2006-7-24 10:43 PM

Originally posted by ilikeevolution at 2006-7-24 06:58 PM:

'狗弱'

應該係”舉弱”先ｏ岩ｗｏ

作者: tangjohntang 時間: 2006-7-24 10:50 PM

个名吾系好听(尤其爱狗人士)

作者: queenly 時間: 2006-7-24 10:52 PM

Originally posted by tangjohntang at 2006-7-24 10:50 PM:
个名吾系好听(尤其爱狗人士)

狗虐

作者: nec55 時間: 2006-7-25 08:25 PM

Originally posted by boy40hk at 2006-7-24 10:43 PM:

應該係”舉弱”先ｏ岩ｗｏ

That is right pronunciation!

作者: r0211272 時間: 2006-7-25 08:34 PM

Originally posted by nec55 at 2006-7-25 08:25 PM:

That is right pronunciation!

Ya, I know yesterfay, thriugh the TV programme

作者: boy40hk 時間: 2006-7-27 12:33 AM

Originally posted by nec55 at 2006-7-25 08:25 PM:

That is right pronunciation!

ya~都唔係讀”狗藥”＝．＝

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