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標題: 有冇人識游 "蝶式" 啊 ??? [打印本頁]

作者: 963258 時間: 2006-7-31 10:36 PM 標題: 有冇人識游 "蝶式" 啊 ???

我學左兩三個禮拜蝶式 ...
但係游極都游唔識，
蝶極都蝶唔起 .... (就算蝶得起都係得幾下 ... 仲係好辛苦添)
唉唉 !!

作者: oscar151315 時間: 2006-7-31 10:53 PM

我都教緊d小朋友游蝶式
我認為最主要ge原因係因為蝶式第一下要做一下類似蛙式的抱水
然後向後"gum'' d水,將自己ge上身可以上到黎
呢個時候最緊要係要隻手直
呢d算係我游蝶式我小小心得

作者: Kian76 時間: 2006-7-31 11:02 PM

其實碟式快唔快架？？定係自由最快？？

作者: 963258 時間: 2006-7-31 11:05 PM

Originally posted by Kian76 at 2006-7-31 11:02 PM:
其實碟式快唔快架？？定係自由最快？？

應該係自由快過蝶式 ...

作者: 963258 時間: 2006-7-31 11:06 PM

Originally posted by oscar151315 at 2006-7-31 10:53 PM:
我都教緊d小朋友游蝶式
我認為最主要...

唔該晒

作者: 張仔 時間: 2006-7-31 11:17 PM 標題: re :oscar151315

嘩 ...... 蛙式手同蝶式手差好遠喎 !!!

作者: kakeidevil 時間: 2006-7-31 11:29 PM

我識狗仔式！

作者: nelly 時間: 2006-7-31 11:50 PM

Waist is very important to Butterfly, you dont use ur arms to push and get ur body up but waist. Normally I kick twice then do one crawl, and you will need to operate well with the waist!!

作者: arthur8088 時間: 2006-8-1 12:04 AM

Originally posted by 張仔 at 2006-7-31 11:17 PM:
嘩 ...... 蛙式手同蝶式手差好遠喎 !!!

nono...the new style of breaststroke swims like Butterfly now~``

作者: r0211272 時間: 2006-8-1 01:17 AM

Originally posted by 963258 at 2006-7-31 10:36 PM:
我學左兩三個禮拜蝶式 ...
但係游極都游唔識，
蝶極都蝶唔起 .... (就算蝶得起都係得幾下 ... 仲係好辛苦添)
唉唉 !!

I know how to swim butterfly
for your problem, I think u can try to have a wider distance of your hand when it is in the water, I think this can halp u

作者: 張仔 時間: 2006-8-1 04:54 PM

你地覺得蛙同蝶好似我都冇野好講

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