娛樂滿紛 26FUN - Powered by Discuz! Board

標題: 大家有冇健身既習慣 [打印本頁]

作者: Legendrick 時間: 2007-1-29 12:32 AM 標題: 大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身

( v0 ]+ ^( p7 |0 O* N7 B/ F8 o U

個註場教練都幾勁

唔知大家有冇玩gym呢

作者: Killer111 時間: 2007-1-29 12:47 AM

Originally posted by Legendrick at 2007.1.29 00:32:
# `, m: q g! i6 |: k6 q5 Y4 Z小弟係大埔既李福林體育館玩健身3 F- D" n" ^5 \. v* I0 I: r; Q
- l! _% Z7 b0 p
個註場教練都幾勁0 a4 N9 e" [: Q/ Y( ?

( A5 o+ Z+ r" x" o- l7 n唔知大家有冇玩gym呢

7 m% g% H! w# Y0 y1 T/ n- Z

唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

作者: Legendrick 時間: 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..
1 w9 ?( J$ |8 F
如果練到一舊舊肌肉好似阿陳潤蹈咁.. 又有幾多個丫..3 Z% t7 |9 Z; _6 A* Y

好難練到好大隻架練到某一個階段 d肌肉好難會受刺激好難進步 : l0 w/ w6 ^, Q3 L( R+ d% Y" { u. d
同減肥既平台期差唔多

作者: Killer111 時間: 2007-1-29 01:21 AM

Originally posted by Legendrick at 2007.1.29 01:09:8 l& t8 D* N" }# O6 L
唔係d為左身形好d先健身架咩..5 y. }! s+ n8 ~0 Z& w

- l7 s. ~& }7 a# d如...

+ T( E9 [1 m( x7 Q
5 z+ y* I U7 }0 u7 S
咁點解唔揀跑步加埋游水呢？

作者: pandh 時間: 2007-1-29 01:22 PM

Originally posted by Killer111 at 2007-1-29 01:21 AM:) }: K# p& i4 V/ f5 k; F

# {. I) K1 P' ?6 |+ j( ]% ~7 ^3 z9 j0 y$ q; h1 O9 a l1 @. Y
咁點解唔揀跑步加埋游水呢？

; a6 P4 n' k# ^: J1 x2 }
4 }- m2 S/ s$ ? P
健身同跑步+游水出黎0既體形係好唔同嫁......

作者: Killer111 時間: 2007-1-29 03:24 PM

Originally posted by pandh at 2007.1.29 13:22:
4 A5 @- D! v7 x0 z) G7 F% w
+ T1 A) ]7 J A. c: e健身同跑步+游水出黎0既體形係好唔同嫁......

好過筋肉人啦……睇落好似好鬼佬四仔男優咁……

歡迎光臨娛樂滿紛 26FUN (http://26fun.com/bbs/)