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標題: 大家有冇健身既習慣 [打印本頁]

作者: Legendrick 時間: 2007-1-29 12:32 AM 標題: 大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身

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個註場教練都幾勁1 ?/ L' F, a* [: r/ A! e# H

唔知大家有冇玩gym呢

作者: Killer111 時間: 2007-1-29 12:47 AM

Originally posted by Legendrick at 2007.1.29 00:32:
! s+ e# Q/ W( P$ Z3 d) k小弟係大埔既李福林體育館玩健身1 i; M6 ?, _6 B

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# W ? h4 T7 m唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

作者: Legendrick 時間: 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..) R& {+ U  e9 \1 N5 {- J/ M

如果練到一舊舊肌肉好似阿陳潤蹈咁..  又有幾多個丫..  _0 Z6 @( H/ k0 |

好難練到好大隻架練到某一個階段 d肌肉好難會受刺激  好難進步  + X8 d" }6 c. K5 |
同減肥既平台期差唔多

作者: Killer111 時間: 2007-1-29 01:21 AM

Originally posted by Legendrick at 2007.1.29 01:09:* p; E3 Y4 F& |
唔係d為左身形好d先健身架咩..$ T3 t% Q. J, }- h

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咁點解唔揀跑步加埋游水呢？

作者: pandh 時間: 2007-1-29 01:22 PM

Originally posted by Killer111 at 2007-1-29 01:21 AM:/ M; H5 ~; A! g1 F$ l# s6 \
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; [- @' }* [% n, G5 ^咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

作者: Killer111 時間: 2007-1-29 03:24 PM

Originally posted by pandh at 2007.1.29 13:22:
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9 Y; U& J0 ~, @健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……

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