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標題: 大家有冇健身既習慣 [打印本頁]

作者: Legendrick 時間: 2007-1-29 12:32 AM 標題: 大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身

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個註場教練都幾勁1 J4 A1 C" k/ ^+ Y9 U! @& ]

唔知大家有冇玩gym呢

作者: Killer111 時間: 2007-1-29 12:47 AM

Originally posted by Legendrick at 2007.1.29 00:32:
5 B! d5 g' k( M  P1 W小弟係大埔既李福林體育館玩健身
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1 S3 p2 ^% v6 |' E6 U+ {! ^& b個註場教練都幾勁
2 ^  _: I/ X2 q$ g- \* y+ a- N# @: E
7 Y4 Z3 k$ C; m2 g唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

作者: Legendrick 時間: 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉好似阿陳潤蹈咁..  又有幾多個丫..

好難練到好大隻架練到某一個階段 d肌肉好難會受刺激  好難進步  0 Q  A( Y: s* l' {
同減肥既平台期差唔多

作者: Killer111 時間: 2007-1-29 01:21 AM

Originally posted by Legendrick at 2007.1.29 01:09:1 i. I- l- f' t2 ?6 e5 {' U
唔係d為左身形好d先健身架咩..
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s' d. \4 G7 Y/ }. x5 m如...

咁點解唔揀跑步加埋游水呢？

作者: pandh 時間: 2007-1-29 01:22 PM

Originally posted by Killer111 at 2007-1-29 01:21 AM:" e5 M* B+ O) C* I, \/ z
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0 C1 i5 a0 I1 Q8 @% o( t9 Q( y咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

作者: Killer111 時間: 2007-1-29 03:24 PM

Originally posted by pandh at 2007.1.29 13:22:' |3 E! {4 J9 v m% _

+ ]8 h' t+ q% S1 ?' D健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……

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