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標題: 大家有冇健身既習慣 [打印本頁]

作者: Legendrick 時間: 2007-1-29 12:32 AM 標題: 大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身

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個註場教練都幾勁

唔知大家有冇玩gym呢

作者: Killer111 時間: 2007-1-29 12:47 AM

Originally posted by Legendrick at 2007.1.29 00:32:
) z7 |8 v7 x+ k, T6 z小弟係大埔既李福林體育館玩健身
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0 M2 F4 U, N l* d3 Q個註場教練都幾勁! X' F. d9 l' \1 N
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

作者: Legendrick 時間: 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..

如果練到一舊舊肌肉好似阿陳潤蹈咁.. 又有幾多個丫..; {7 C) V7 F3 F. m% F: e1 n' Z
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好難練到好大隻架練到某一個階段 d肌肉好難會受刺激好難進步 4 [# U% g+ A" C
同減肥既平台期差唔多

作者: Killer111 時間: 2007-1-29 01:21 AM

Originally posted by Legendrick at 2007.1.29 01:09:1 M2 m. |" `* O
唔係d為左身形好d先健身架咩..) o- x( {* @/ n, y0 D+ W' M
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如...

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咁點解唔揀跑步加埋游水呢？

作者: pandh 時間: 2007-1-29 01:22 PM

Originally posted by Killer111 at 2007-1-29 01:21 AM: Y, @1 P4 V' l1 U& b

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& ?+ T& \1 C7 a咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

作者: Killer111 時間: 2007-1-29 03:24 PM

Originally posted by pandh at 2007.1.29 13:22:( ?1 X, M0 U) J7 i3 a! @$ X, f
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……

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