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標題: 大家有冇健身既習慣 [打印本頁]

作者: Legendrick 時間: 2007-1-29 12:32 AM 標題: 大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身

個註場教練都幾勁: {/ @. y8 a9 w' O% I( Z7 C0 o

唔知大家有冇玩gym呢

作者: Killer111 時間: 2007-1-29 12:47 AM

Originally posted by Legendrick at 2007.1.29 00:32:
" M* W1 J, T9 z* O* n8 _/ G7 ?( k小弟係大埔既李福林體育館玩健身* l8 h6 v) |+ {# a! ~% Z9 K* u9 m

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唔知大家有冇玩gym呢

唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

作者: Legendrick 時間: 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架練到某一個階段 d肌肉好難會受刺激  好難進步
同減肥既平台期差唔多

作者: Killer111 時間: 2007-1-29 01:21 AM

Originally posted by Legendrick at 2007.1.29 01:09:
8 f: n1 C3 ?) D& K) b唔係d為左身形好d先健身架咩..
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如...

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咁點解唔揀跑步加埋游水呢？

作者: pandh 時間: 2007-1-29 01:22 PM

Originally posted by Killer111 at 2007-1-29 01:21 AM:) h$ m2 U' t: j0 M3 j* @8 l. r; m
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

作者: Killer111 時間: 2007-1-29 03:24 PM

Originally posted by pandh at 2007.1.29 13:22:4 F2 o' p, p! ~9 n8 s9 K* y. c3 J5 j

6 E$ s' }7 M2 q. h& g2 }健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……

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