Originally posted by a362951847 at 2005-7-23 02:01 AM:
1 c: ^4 o7 U  m, V+ S. ^我都試過食飽就訓，訓飽就食( E" W( }+ C  I- v: F. G
不過濟住好辛苦  H) @' Z  X! F- c
而且訓太多訓唔著= ="

Originally posted by a362951847 at 2005-7-23 02:26 AM:
" E8 ^' r, V/ T/ [我打波....一時時啦. F0 ^) @& J8 [3 a# L$ h2 E
不過我玩長跑ga3 u- O' A9 U0 \0 S. [
可能係咁至肥唔到
" O( f6 H7 z8 r0 Q6 t2 F# [不過而家少左做運動都係咁瘦~"~7 [% }$ h+ D7 i# \: ~7 H! t$ ~' M" t' h
激死

Originally posted by a362951847 at 2005-7-23 02:36 AM:
: _* V  c! t# P+ B! A不如試下食花塔餅.....* S/ s3 e  o  n& I* |9 d' |
之後再食飽就訓，訓飽就食
3 e9 m$ ~9 f0 i唔知會唔會好d??
1 p3 a+ O6 o7 e) p不過我冇試呢個方法

Originally posted by a362951847 at 2005-7-23 02:41 AM:& Q2 z$ o9 `9 f* l
花塔餅" k4 Z( Z( ]  Y# h7 F( m. x6 [, p3 U
幼稚園成日食
* w: J) A7 @' e8 G# `. b  i可以杜迴虫= ="

Originally posted by easonwing at 2005-7-24 12:49 AM:
- a3 x: L5 d. F/ i$ I; b大隻佬奶粉一定有用,又要成5百幾蚊......

Originally posted by makin at 2005-7-23 01:21 PM:
. ^+ D' j: m" w# e. H/ c$ S我都係173左右高..; |% K) H; _. y
得105磅=0=
) Q  ?5 ?! n3 e. m我日日都打波..# r6 k. R, @! o  {$ D
我食完飯即刻打機..打完機就訓覺
: P( x& J! g6 _. H, U, P. M都係唔識肥..
( @! Y! y. C+ [我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by makin at 2005-7-23 01:21 PM:+ X5 m" |$ \, x; S) L$ |
我都係173左右高.., x2 V/ q2 l# b; X
得105磅=0=; Q; E3 u3 C& ?6 Q, @+ {  z1 w
我日日都打波..
& v3 b( `3 M- E' @我食完飯即刻打機..打完機就訓覺
2 D# E8 ]" S" I2 Q都係唔識肥..
+ S$ f" o1 S2 T6 g我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by gundamman678 at 2005-7-24 10:51 AM:% W& |/ K- g3 H/ |! ^
有d大隻佬食個d係藥丸咁既款，不過聽...

Originally posted by 瑞比 at 2005-7-23 02:48 AM:1 D$ r" W: W& k7 a: k- y
我而家１７０我５０ｋｇ＝＝”
) U0 o" b, U7 _, u6 T正正常?

Originally posted by 大優勢 at 2005-7-28 01:00 PM:
3 m7 O+ p0 `$ j& b8 A) E8 v% N- S5 y- m9 G
3 I1 t5 [* J. H. N
正常  me 160  50 kg