Originally posted by a362951847 at 2005-7-23 02:01 AM:
6 u# [5 p( j; [( o4 ~我都試過食飽就訓，訓飽就食; P* _  T' k$ D3 }
不過濟住好辛苦0 C# t' M$ h4 ?# f
而且訓太多訓唔著= ="

Originally posted by a362951847 at 2005-7-23 02:26 AM:0 _: e5 d$ N5 H2 ~$ x
我打波....一時時啦
' g9 {6 B* ^1 d1 E1 D4 `" z不過我玩長跑ga* U  _0 }5 _# ~+ q9 [$ \/ ]
可能係咁至肥唔到
  N& j: Z, z* G' F; p. p$ j4 Y不過而家少左做運動都係咁瘦~"~+ k4 E5 W4 K( w& d! \# g
激死

Originally posted by a362951847 at 2005-7-23 02:36 AM:6 Z# H1 R/ J! A- d6 R# d' d! E5 |
不如試下食花塔餅.....7 ^  {" L0 y5 y0 r7 [
之後再食飽就訓，訓飽就食
( I% u1 _" K- E6 K3 C0 K$ c唔知會唔會好d??$ |# {* Q9 b2 ]7 [* S' i, d
不過我冇試呢個方法

Originally posted by a362951847 at 2005-7-23 02:41 AM:
8 h- j+ q) ?6 z7 b) U花塔餅
- n: R9 K+ y# ~- ^幼稚園成日食
, Y. d7 f3 E" P! {2 S1 Z可以杜迴虫= ="

Originally posted by easonwing at 2005-7-24 12:49 AM:/ c- H7 n: i$ Q
大隻佬奶粉一定有用,又要成5百幾蚊......

Originally posted by makin at 2005-7-23 01:21 PM:/ G+ k; z8 a" L# @* C* f
我都係173左右高..9 Z0 p- B, ~0 {3 K1 T. W4 @
得105磅=0=
& z7 p% _& Q: t! b! P我日日都打波..5 G! Y$ Z: [" z. f; h! x# Q
我食完飯即刻打機..打完機就訓覺
: ~& L- c4 Y& I* q7 ^) \都係唔識肥..
7 A# \# A+ o9 `4 g0 w: O7 [- @我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by makin at 2005-7-23 01:21 PM:' h' G2 d  {: r# _, q4 I, L/ }8 E& T! X
我都係173左右高..
; v/ l5 P- y& H  q5 [$ V0 D得105磅=0=6 |( @1 ~) ?, Q" {
我日日都打波..
6 O4 e+ P0 h# K* |; s我食完飯即刻打機..打完機就訓覺- B6 M7 T' B, r& ], p9 T
都係唔識肥..$ n6 Z( w+ Q1 h  y( ?$ m
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by gundamman678 at 2005-7-24 10:51 AM:
) Z  d# U( o" |) a% e. Z有d大隻佬食個d係藥丸咁既款，不過聽...

Originally posted by 瑞比 at 2005-7-23 02:48 AM:7 K/ i% v0 y5 n( m0 A! p) p9 m0 q: `
我而家１７０我５０ｋｇ＝＝”! R$ n4 I: A/ O; p0 ]' f
正正常?

Originally posted by 大優勢 at 2005-7-28 01:00 PM:2 J" J3 {' A% Y6 l: z

1 Q+ ^0 ^* j5 v- Z# Z( j8 o# U" D6 v* c" Q# c0 U3 Q
正常  me 160  50 kg