Originally posted by a362951847 at 2005-7-23 02:01 AM:& m, M& Q3 l3 S2 w' l- \
我都試過食飽就訓，訓飽就食
" p5 W, O5 n, Y) t  f% F; o8 n) A/ o: T不過濟住好辛苦; l1 \0 n. O0 ~& ]3 e: i$ y
而且訓太多訓唔著= ="

Originally posted by a362951847 at 2005-7-23 02:26 AM:2 x3 Z+ e' J6 ~# O
我打波....一時時啦+ f- c5 b5 S6 J# p0 N
不過我玩長跑ga
0 e: W# W8 u- G( u, A0 f可能係咁至肥唔到
0 G; f& Z9 o, }! K5 \. H不過而家少左做運動都係咁瘦~"~# B" e4 V. Q" Z3 }% u3 {- O  u* Q
激死

Originally posted by a362951847 at 2005-7-23 02:36 AM:
5 `! t# S) f& w3 a* P# e  ^不如試下食花塔餅.....
% N# d# j( d+ T! \! [6 |' C之後再食飽就訓，訓飽就食& b: k2 I" Z4 `9 @6 d
唔知會唔會好d??6 E. j7 r- J( w. e3 U0 D
不過我冇試呢個方法

Originally posted by a362951847 at 2005-7-23 02:41 AM:! f) c/ \* ~. Q: b% |
花塔餅0 j' C' M1 ^1 q; U* Z3 }% `* Y
幼稚園成日食% l2 j- e0 p! u( r" Y' F+ n) ^
可以杜迴虫= ="

Originally posted by easonwing at 2005-7-24 12:49 AM:' w# E4 c; ~6 I" ?* l' j
大隻佬奶粉一定有用,又要成5百幾蚊......

Originally posted by makin at 2005-7-23 01:21 PM:/ I, e1 ]: b" [
我都係173左右高..
% m! h6 J4 S0 @* ^! I- d9 I6 w得105磅=0=0 }1 Q& V( }8 \* \: j1 l
我日日都打波..  `' M4 x' _4 X& H8 M& H6 A
我食完飯即刻打機..打完機就訓覺
! i0 `( `6 `- t2 W' N0 L都係唔識肥..% f# u& q* R% ~2 J3 W% ]
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by makin at 2005-7-23 01:21 PM:4 w) a2 s+ i) s9 P: o. h
我都係173左右高..9 U" Z( P! M( ~, I" {/ Z' Y
得105磅=0=3 t( I: J# L& V# y
我日日都打波..
- w" T: X/ Y8 a3 o我食完飯即刻打機..打完機就訓覺5 _7 A8 i8 p/ y; L4 |
都係唔識肥..
6 A0 _. u7 e7 ~: i4 q' ?' X! G3 A. p3 z( n我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by gundamman678 at 2005-7-24 10:51 AM:' Q. ]+ b* Z+ n7 ?5 M
有d大隻佬食個d係藥丸咁既款，不過聽...

Originally posted by 瑞比 at 2005-7-23 02:48 AM:5 t2 p& Q! }, a; d- A5 T+ x8 Y
我而家１７０我５０ｋｇ＝＝”
1 |6 q2 n: O6 v正正常?

Originally posted by 大優勢 at 2005-7-28 01:00 PM:# U% q) h6 g1 [7 S' P7 }  I3 t

6 D$ x! e  M2 `0 j9 x
) J- p; }) s- t* e: M2 h正常  me 160  50 kg