Originally posted by a362951847 at 2005-7-23 02:01 AM:3 w8 q. ^) t+ Y2 C) ^' n; k
我都試過食飽就訓，訓飽就食
; u2 U9 |! m: f0 E# z- B4 u不過濟住好辛苦
3 e7 E; _* }. [" f而且訓太多訓唔著= ="

Originally posted by a362951847 at 2005-7-23 02:26 AM:- \% w5 S. ?( N. J
我打波....一時時啦, h) s/ f5 R# {$ q4 \6 u
不過我玩長跑ga4 v, X* q; K4 o# q) T& Q
可能係咁至肥唔到! ]" u6 c1 M/ Z/ |% q( c8 p; _. B
不過而家少左做運動都係咁瘦~"~
3 P0 {# `% `% x/ G% w4 ?- ^2 V; D激死

Originally posted by a362951847 at 2005-7-23 02:36 AM:
7 }+ }( M" X4 \) V( s$ N4 F不如試下食花塔餅.....
0 V7 r6 r/ @1 _- k, d; X" c8 g, y之後再食飽就訓，訓飽就食
: n, ], [5 L2 k- N9 _1 T2 i唔知會唔會好d??/ b3 i# M# t  X4 \* Q/ N
不過我冇試呢個方法

Originally posted by a362951847 at 2005-7-23 02:41 AM:2 `2 f" C2 ^+ N# A! ^; p8 ?; j. v
花塔餅' |( Z7 m/ _4 P# W* F) z  u; P) `7 K# B/ B
幼稚園成日食
2 C4 L5 J+ i* g2 M, P可以杜迴虫= ="

Originally posted by easonwing at 2005-7-24 12:49 AM:5 i! {2 b0 V! y; `  p
大隻佬奶粉一定有用,又要成5百幾蚊......

Originally posted by makin at 2005-7-23 01:21 PM:
+ n5 R$ }: M6 r% k我都係173左右高..
) @/ |, h! `! w" @# V' c得105磅=0=
# b# J2 [) Y9 m& N6 p我日日都打波..8 i% [8 B1 e' Y; a( N3 W
我食完飯即刻打機..打完機就訓覺% j/ u- w  Y0 r: S$ T& ^) m
都係唔識肥..9 D# R3 [; A; I4 R- a9 q
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by makin at 2005-7-23 01:21 PM:1 ^, x) C/ ?% v, J6 U: A
我都係173左右高..! K! S% P* l; t& Z
得105磅=0=. W- r' m) k* m/ n1 w8 V0 z8 [
我日日都打波..& Y  s/ D  `7 C
我食完飯即刻打機..打完機就訓覺
9 K9 g4 r& F" V- e* H2 [4 ?都係唔識肥..3 f& N. r+ S  t+ ]( X$ l7 {% N5 r
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by gundamman678 at 2005-7-24 10:51 AM:0 P9 n3 t! r: L
有d大隻佬食個d係藥丸咁既款，不過聽...

Originally posted by 瑞比 at 2005-7-23 02:48 AM:5 w" j6 D+ [5 [4 P
我而家１７０我５０ｋｇ＝＝”' z, e3 P+ o! q+ ~# F- V6 J% z
正正常?

Originally posted by 大優勢 at 2005-7-28 01:00 PM:* }4 K7 d5 v$ O1 R# U

. B7 A8 |+ f) s* u
; ?+ M0 G& ]" w正常  me 160  50 kg