
Originally posted by sysykiller01 at 2005-8-15 07:05 AM:+ F% X: f' o1 M7 L: W3 u$ H
唔該晒你地呀...
除左跳繩外仲有咩算係帶氧運動呀??
Originally posted by 吳建仁 at 2005-8-15 15:40:
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長跑, 游水
Originally posted by sysykiller01 at 2005-8-15 06:07 PM:
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我一星期都會游三次水- S* ?. L" h$ [+ c
游水都可以...
Originally posted by 吳建仁 at 2005-8-16 11:18 AM:$ O9 k5 s: d# T2 P: W. p6 m) K% {
我對減肥冇經驗, 但係呢個網應該幫到你4 k. K5 _8 x) X7 d
http://www.healthcare2u.com/wc_ex_oxygen.html
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