* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 4 o0 _& `4 H% t7 h1 \
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。 1 J. G1 m4 S5 O. E7 F . A0 n* h4 H5 J$ ~8 J; l* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 5 C0 h' C1 `: _6 ]7 T) q5 }. \*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 5 c T; a' J$ r# ~9 i; a0 r( J! r! M$ L3 I
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 1 i+ @% u# ~& a1 N
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 7 b' `( M- F7 C* B e* G0 f' f4 j! C5 @6 w
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. " \6 m1 r% O# n
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？) 4 P1 r! Z( h/ i; P! p1 Q+ V# o- Z) Z) S9 N) k6 R
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. ) ]5 Y) N0 c8 m7 D7 h% f*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。" j- ^- p! b" N
3 [2 Y' S7 x" ^( R3 y* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 0 R4 H! a. T4 x3 m) H. l4 q*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。" P! \# f: f! S4 d3 z
* S* o1 f) f3 |% U N2 J" i3 M/ X* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. 3 y. ]/ s2 O# P4 J6 ]*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 3 m M L8 f$ r7 s/ ^% @" J 0 B/ V& l1 Z2 X8 j- o" ^ * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. - E' x5 q. H, ?1 M2 V' [( i( | 9 Q! r) Q+ g# O+ ~*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊; }6 `5 n* l+ s9 \# h; T" p
2 G. u8 q- u! j* L[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!; ]/ f/ l+ L- c! k; p0 q
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
