【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜... ) B! I6 q5 G; R5 ]8 Y) G
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. R% J9 I& V/ Z8 t2 b% e( p>       ● 乳酪(cheese)蛋糕
( o" s% q, l* v& i>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html 8 ~$ y3 ?& U$ v9 x
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
0 r( k( w" @  f% `; L- Q5 L>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html , p. P% C9 s! S$ h) r( p9 [. Y
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html " Q- X0 Z% q- y2 E$ ?% ]6 C
>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html ; k# [9 A( M, L+ F; H
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
* y8 e6 p' ?( Y>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html / f0 ?- _1 K9 H& f3 Q
>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html * p; w. W2 ^) l% T0 J0 }
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html , W  i  ~- j, J, h# C$ V
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
" c0 K: |) e, I' X>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
+ H0 N/ _+ V5 V$ F>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html / p. M0 W0 u$ e) ~  P( ^0 m
>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html + k- M* w8 d$ G6 F/ t0 K3 a) `
>       6吋檸檬重乳酪蛋糕 4 H: C" Y: `. X/ S0 B) J) H+ u
>http://leilako.com/recipes/western/2003/03282003_1.html
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>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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& n7 @$ T, J/ o>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html
. \/ ~8 o( c9 ]- A) L, E>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
8 q, c6 m, z* U3 t4 b- q% D>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
  z, T. Y$ p7 u  w>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html
) j. L, i: q4 h  K+ R' W* |>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
( @' s) \( s6 T>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
8 [& Y' l+ l4 ~2 V- o>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
( A- H$ v: M/ e+ ~>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
0 y) |. y4 U8 m>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html 2 w$ O5 @4 Q! i; c) ~5 `
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
( {! G- {; D3 v9 k>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
' b  N0 w$ _. `. u' e3 Q>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
4 g7 p; J. U9 Z2 T9 ~( K9 M>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
4 T' F5 E# l9 ~7 ~' L% `>       摩卡咖啡波士頓派 5 m2 U7 A" ]1 b3 S( k: `
>http://leilako.com/recipes/western/2003/03292003_1.html 3 T; l# C0 L6 F. S
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8 N* j, N3 X. y3 P4 o>       ● 奶油蛋糕Pound cake / 其他油脂類
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>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html , ~; E8 \$ n$ G7 u
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html 0 T- x/ P- g2 X( }
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
/ S: A: g- Q; s- ^+ T9 u>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
$ w$ a( d; D. g0 J) R/ q. I>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html % ?1 y8 }" ~" s, g5 i+ M  m" b  K& V" w
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>       ● 鹹派 / 甜派
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>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
) t, k9 k3 Z0 [2 o>       蘋果派  http://leilako.com/recipes/western/10282001_1.html   z  s4 K9 W! A! m1 R0 m
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
0 T$ A& P) Z5 f& w' V>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html * C# Z" e6 n  q% I
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
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# H/ M: a+ T+ K3 C* p( m5 I>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
3 o$ y+ @8 ~8 H>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
$ B2 T( e0 p( A0 _>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
4 d/ M& G8 ^2 B  _4 |>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
! x+ d% u& G/ w, a- X5 ?>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
9 b6 g: U6 S; }9 t: K>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html ; L( _# N: X: g6 y, m( w  A
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
8 L9 P0 o6 ?! L>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html + |7 i7 t( m7 l! p3 ]" y9 g+ B) H# H
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
! p$ U0 L! t" R) Z>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html + Z9 M; c3 [6 Y  B  l
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html 2 \" x: O/ I4 O& k
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
$ _, \5 v8 m& m, m>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html 1 L# `+ A6 p, E- p( _  m
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html / I8 k  v, q0 B
>       基本優格 / 覆盆子優酪乳 0 \2 ^* W' E* v- L3 w6 l0 R
>http://leilako.com/recipes/western/09032002_1.html
% {/ n) |% ~: s# `- r$ |>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html 6 y# ]3 y2 v7 Y+ o! j
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. q6 X  V, X3 e7 K; l6 g( q>       ● 餅乾
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>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html 7 ^  M1 B6 \: \+ u
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html - k/ m& X- c+ L
>       手指餅乾 LadyFingers 4 j$ l; L8 l- {3 n
>http://leilako.com/recipes/western/11252001_1.html
: j# ?3 Z8 ?) [* v( u/ ]>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
( \3 E; Y' u/ n% i+ c>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html 6 \, F# e% L2 O! m
>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
# A' n8 g$ K) A- k% Y>       充饑大餅  http://leilako.com/recipes/western/mis005.html 9 \5 `2 U( R$ h% `2 U6 @
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html " v$ Y- E% Q/ R: b. _3 H
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html : I; v+ D' I  K# L
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
  g% [$ c5 G+ ~9 J. v8 {>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html ' _) l: b( `9 A8 X( H# c
>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm $ H" a- J  L& P7 ~
>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
1 R; N5 Y" A! }$ `, k9 N; u>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
( a# _( I' K  D( |>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html / d) O$ j' }. D3 ^" n- L
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html 4 g5 f, B0 M3 t
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>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like 3 M  @% C8 r$ a1 e9 I) H9 _
>Brownies 布朗尼/ other Quick breads)
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( n, B. G7 a* D$ Y9 T- F# n7 ]9 v>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
% K, a9 m) w+ }& h# @3 ~, {>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
! m. `3 i  @0 Y# U; Y>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html 8 |) y7 v. j9 G4 \! F
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
4 S& J% T2 c3 g3 G1 x>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html
4 P3 @4 Q! z6 E, }& x; e! J; y>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
, Z# w2 A5 R$ E& m5 g>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
$ N$ ?& Z* G8 a- U8 g. m2 ?>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html 7 h+ _" J/ t$ ~% s& U9 F- H
>       Briscoe House B&B司康
4 p/ H+ {6 ^1 D& |2 b( S% e5 u>http://leilako.com/recipes/western/11092001_2.html 9 D* b* s5 y( P
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html , w0 X4 E' J: Z$ X8 d/ |
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
* c  x4 E* u; G% x0 y>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html 8 m( Z% ^- P' {+ o  B- O& p2 o7 v$ M# T
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html % i3 i* |5 z3 `7 d
>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html , a1 t, X# K1 k( u- Q
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
  C* e/ V, l. B4 P- H>       (乳化法) 6 Q+ o8 ^0 P( D
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3 `1 M# v/ F6 I; r% s! i4 ]>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) , f& p" ^) m' ^# I8 y- t
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html
9 v# ~% }$ p/ q- ^$ S" m) D/ X>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html : J: D; S, N5 B( s1 C& b" I7 O
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
- J: w$ i: z  V0 m- T>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
/ F  @9 _8 c3 S>       肉桂葡萄乾軟麵包(酵) / p0 r1 Z3 n+ u. ]
>http://leilako.com/recipes/western/03152002_1.html & u; s: n, h, B. m( i
>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
& {+ y! l' ^- u6 e# v>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html 8 }# M! q$ c. B
>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
- W" q1 B8 ?8 D' h% n- A2 r" w>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
* [9 N( [8 j3 e$ ~6 c) P>       墨魚汁義大利橄欖油麵包 ; V7 x8 q& x$ _$ i
>http://leilako.com/recipes/western/06262002_1.html ! K9 z/ v( K1 N+ P! C4 r
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
. {9 Z! O% k2 O4 p( c, W>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html 4 Q2 g( A9 O" h$ E4 a9 Z
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html % ^5 n+ t6 K2 R
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html
* Z- z( w: \$ X7 [  b>       Ciabatta義大利拖鞋麵包(酵)
. ^+ S$ S4 ]8 \; g" o>http://leilako.com/recipes/western/10302002_1.html
  {5 a/ m8 E* R! j; a" _>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 5 |$ i/ x# Q6 I3 w7 g
>http://leilako.com/recipes/western/01272002_1.html - i7 |- r$ R$ ?! w2 Y
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
" C# x8 z/ F) I/ P) C) T# D% c>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html
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! I3 b3 P1 _# L2 u>       ● 發酵麵糰 -- 貝果Bagel
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, j$ w+ O+ U& \) n# I5 L( G3 a>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html , a: }6 |" J0 |
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
* e7 g  J, B' b6 M( V" g>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
0 x' Z. R- Y  h>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
3 n. s! I) h. W9 f>       芝麻貝果搔耳朵肉桂葡萄乾貝果
6 X4 e9 M, o- l>http://leilako.com/recipes/western/03152002_1.html : ]$ ?# J$ I. a2 l9 `& k1 U
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html ) E- L$ ~* q( M1 X
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
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>       ● 發酵麵糰 --土司 . s6 ~" ?% d5 s
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>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html # R6 R. c* h$ W2 x6 g
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html
# A  R6 l7 S4 b" j/ K>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html 3 x5 g1 A: u8 |6 [7 W$ m! i
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
$ Z& ?% B) z) r. c>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
( B6 Y1 a, o3 Z6 g  y>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html ( U* }1 F- o5 ^1 Z9 u, t5 O* y
> " X3 @- E' |8 ?, a. L# R
>       ● 發酵麵糰 -- 台式軟麵包
$ y/ C+ ?, S3 o) P3 y>       KO的布丁種甜麵包(一) - D3 |) V$ \$ Q1 I& Y. W
>http://leilako.com/recipes/western/10022002_1.html 6 a  @' g+ n+ b% i. B/ H! M
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
( ?4 E' ]* F9 ?3 p: x9 e: d>http://leilako.com/recipes/western/01232002_1.html
! d- k( n% N4 {0 V5 A4 E& R>       菠蘿麵包--菠蘿皮及奶酥餡
' s3 X" K* W, v  t. B% G  _>http://leilako.com/recipes/western/10292002_1.html 0 k+ a. M5 i: Q5 p  q, W3 r% C" ^
>       KO的麻糬種甜麵包(一) % o3 m! y0 G3 c. }
>http://leilako.com/recipes/western/11052002_1.html ' s/ s8 Y8 P# F+ q
>       KO的麻糬種甜麵包(二)   J% t* @' m- ^$ l
>http://leilako.com/recipes/western/11142002_1.html ( l3 n$ }, a: c& h9 p# C$ z5 f
>       紫色地瓜(芋頭地瓜)麵包
5 c8 T, R- V* |5 L! [0 ^( L4 E>http://leilako.com/recipes/western/2003/02252003_1.html
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) x- C5 {2 j' Z& {+ t! m+ T>       ● 發酵麵糰 -- 酸味酵頭- ! U- G+ F/ `9 y+ N# A
>
0 x& K- o/ E) q7 v. ^/ W>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) ) W; i- ^0 l4 ^/ A" I% m
>
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>       ● 簡餐(早餐--午餐--宵夜）及其它類
. N* u) h4 ?. r>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html
+ i2 J3 L: |+ Y>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html
! O. b2 j' g/ _! N) b" D( w6 H>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
  R; R; f% Q2 h& d1 U9 z>       美式煎餅Sourdough Pancakes
- U% e0 `5 @+ I>http://leilako.com/recipes/western/08062002_1.html / E" s; m& M$ V
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html 5 _& \& l% l: K0 B1 W6 \
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
, a" x5 l- j% p8 Z>       小魚兒的『超級鄉土陽春 9 c" u, y5 {1 }. B
>麵』http://leilako.com/recipes/chinese/06272002_1.html
  \  U% r$ `1 t$ z# P5 T0 h9 Z>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html & n. |2 Z7 I9 H. s$ x- K
>       Chocolate Truffles
* t( y+ O* q- C3 {$ {4 p>http://leilako.com/recipes/western/2003/02112003_1.html ' M$ T2 ?4 I. j! e1 i2 R0 n
>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
6 i1 g4 H8 C. f5 E5 k. {>麵包) ; I9 c' j6 ~4 I& T) @
>
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> 4 x% E. R( w0 [. d" U0 |
>       ● 中式點心 % `, h9 \/ `8 D1 X) I
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
/ U3 T+ n! m' h>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
: r, Z( c0 E+ J# b( z6 O0 i( D) J>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
$ Q) P* k1 @' W3 n! G7 z1 _>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html . K- M; }9 _2 Z7 e& O
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
0 m) o) k- p! U>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html $ t  H4 j6 {2 @2 H$ k! l$ R- T
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html % B# F) D: e% L4 `% X
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html + V1 m5 E( Z7 w4 P  c0 ~4 A0 a- L, Z
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
" H$ q+ A7 F4 q( q>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html ' ?. }0 }: s' Y2 H6 n( ^
>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
- v& Q9 S& h4 Q>       (添酸味酵頭)
( _2 l, X, N& W>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html 1 n4 ~/ D% p5 R4 X8 o" j
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
$ L0 V4 S' A; H' b: W4 |7 H>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
5 i; b4 A0 k9 v>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
, ^. P0 ?/ y/ E$ s; }& q>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html " O4 b7 u1 A. A) h# H2 J
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html 7 t) L' t* j) ^  B8 c: H- W
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) . v4 O& J2 i" v) n
>http://leilako.com/recipes/western/04202002_1.html 3 Z4 J0 G/ t- q, s8 m
>       簡易葡國雞 (可當簡餐拌飯)
; q; Z0 X9 R( P+ D, A1 O>http://leilako.com/recipes/chinese/01072003_2.html
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>
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+ K) p, j9 D8 u2 r7 i>       牛 & z2 a0 X  \7 A8 L# D$ _+ k: E% q
>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html 9 d9 ]8 ~7 ^- A3 c# p$ x# l# k, t
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html ( I2 ~& a; i( t4 ]$ z2 P5 N
>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html 5 B# l+ P# T7 w: L* x" a$ p' A
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
7 }% E  T0 k' H8 H& v4 j>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html 1 e- C, B9 L4 k
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
, ~3 Y8 e% O! V- X# k& z& Q3 ^>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html 4 C8 E) g& F9 |0 I- s3 h
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html 3 M; k8 s" b5 U8 l0 C
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>       ● 豬 1 a& ^; k# X9 J4 i
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html 8 L+ M9 Z6 w1 _  g
>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html
: X$ {) n; `6 k0 Z  m: e>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html 8 M" z: c: O4 J2 _+ q  v/ k
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html 6 Y% v6 v3 a9 A$ Y& e  O( T
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
$ m* e. M/ B3 \>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
0 O5 t; q8 U0 m! R>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
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" ^6 c2 V! g9 B, j>       ● 海鮮/ 湯/ 其他
6 t) m# J4 V/ C" K0 a>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
( p1 [! f4 u6 j' q( A& w5 U% n5 T>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html $ Y$ b& G4 b( K5 `0 |/ ~1 V
>7 o# t( t/ e* z" R

% M) p  I' M8 b2 a* H$ m; j[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得
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成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享9 i- K, E9 a4 N; o! C

, w+ v4 A3 S  f4 E9 N有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到% }( g& Z7 K# L; ?* P
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呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
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% ~+ v% s2 j; i再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
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你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜5 _* h# i2 Z; o5 m
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舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」
: j1 |6 A) U7 M9 d) e# Z集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68+ X) r% u7 Y- G! p( ^
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洛克菲勒焗蠔 Oyster Rockefeller (六位用)* _/ h0 Y  j. w0 L' x2 G
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材料:
3 c: x- g& c5 S' G: A粗鹽                      一磅 (450 g)
4 I" K! q" s" t% ?& j, _連殼蠔                      24 隻2 G+ I# O- h/ l: g6 L8 {" t
牛油                     四安士 (115 g)
( s% z7 F3 X( m1 `; v小洋蔥 (shallot)             兩個切碎6 a3 A6 s& `& F  h: w
波菜葉                     1.25 磅 (500 g) 切碎
0 X& r3 C! k* }: a; N+ S- z新鮮芫荽 (parsley)             4 湯匙# g: |7 y" t% x) Y! w
西芹葉                     4 湯匙: m( ?; X7 m% S# X8 s% `
麵包糠                     6湯匙) X9 o; y0 I. k
Picard 酒                     4湯匙
  u3 @5 a4 l0 ]2 l' w3 YTabasco 辣醬
% T* J) n2 j+ U2 m餐桌鹽 及 黑胡椒
$ \4 ?% R/ S( f- z5 j* b* s檸檬片
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做法4 K/ f/ @/ L- y
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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+ A8 L% w8 \- f5 a5 ^$ f$ w2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟, x6 G, o6 B. O: `2 t

$ f1 @2 r4 s" a0 z+ {/ [! Y% E3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬* ]7 O2 U$ K/ |! X

# \; }7 j. y& X2 P4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)  ~) V( U5 o2 h; \+ O
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5. 檸檬片伴碟上枱5 N2 H+ B# A/ g& ?* e

0 ~5 J3 g9 J$ H9 N[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:# M- x- t+ j% e  E
可唔可以改成「飲食區」9 j/ w4 X' R3 m3 v- N4 d1 S3 p
集中討論呀

5 D0 D7 T. P. I; a, H0 m
3 f2 ^7 V0 Y  D/ x/ ?0 Q樂兄話事啦
8 j7 _  \) a9 [9 e$ _不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
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樂兄話事啦
  ~: f% O5 G1 d$ _1 R不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

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大家尋開心架姐1 s( m5 v9 c+ C; T" f* n
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:( o+ [; W- g8 P' U$ Q! S
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大家尋開心架姐$ Y% B$ B: W5 ]# f
得閒咪update下囉

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無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂