有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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4 G5 c5 s# v) E4 J( ?2 J大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
5 z& U# K: R9 \% i8 n: F: g就算覺得好似冇發過夢都要努力去諗去記起, 6 ]. Q$ \/ y6 m! O8 |% n
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~6 `2 _' L0 X/ o8 k4 o' `

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7 N6 l$ t( Q  B7 _; i9 X6 q去呢個post 幫你解夢 ~~~$ G  \; l+ L$ @5 f: T: V& _( d$ [
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A26 Z  U/ E9 N2 U

. ^+ X& ]5 g& M3 }. D$ |8 E[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:, D) f/ p: Q2 c( H
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:7 W; u  ?( Z2 {
每日調虫小技:7 f/ U* T' ~" Q! q* d/ N
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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- T5 `- M% R: c5 J1 ]唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
# l8 D$ E; w4 ^' k7 z. J5 G0 N" ?根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累, D' g& v: v( E, L- N* @6 }" P: B
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
" |2 U$ E( I8 W, e1 s根據佛洛伊德對夢的解說,夢是你潛意識...

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5 v5 m" `$ V$ I" |0 f5 k據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講6 V4 v3 l- ^1 S. e  p$ T9 F
如果訓醒仲清楚自己發過既夢
9 k! A& M5 f% m3 G* g3 ?" A咁個夢就白發
! E& M+ {2 e1 D6 D; I因為發夢係為左清除腦部多餘既記憶9 c4 z0 L8 U8 M3 |5 v3 n5 j* k
我都係有時記得有時唔記得
6 s* X3 f/ |# j不過關乎到重要既人物就多數記得
& U1 ^% R5 o: s8 _% l我都係聽講嫁乍