有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
6 A) q) Z, d7 x* H就算覺得好似冇發過夢都要努力去諗去記起, 8 F  z9 S  k* `, `+ \' M5 \' M
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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9 G% q( N6 ]; M6 j. l去呢個post 幫你解夢 ~~~$ `7 H( R4 v; g$ _
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2% \& H# ]. k4 |8 @  ^3 b3 k4 }5 x) a2 o

$ m8 n- v9 @/ X. U/ P  z5 g, ^[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
! [) b* V& D; D& U4 e  q每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:8 i' H% v1 h! N
每日調虫小技:
+ s/ m( p4 I9 d- R+ d7 h0 I: q每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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- y$ V, \* d# a: e3 g( x- K* [0 ^唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的, L3 R0 d0 v& O- q
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累! K; u( O5 V5 y1 M, d
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:2 @- L" C2 |  Y7 a
根據佛洛伊德對夢的解說,夢是你潛意識...

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$ B6 X' G& \0 {3 N# \, W) w據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講* _- P4 R4 [( q  H+ ^
如果訓醒仲清楚自己發過既夢
: G3 Q" t$ f% Z咁個夢就白發9 v4 c6 R2 s$ a) a
因為發夢係為左清除腦部多餘既記憶
0 t* d# S! M2 X+ h/ q我都係有時記得有時唔記得
- g% J4 T+ E* g! u+ Q0 y' z不過關乎到重要既人物就多數記得- u; t# k" ]: E4 j# C
我都係聽講嫁乍