如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
  H4 }* C  Z. \' n4 E本人雙腳太幼啦,請問有咩方法練粗雙腳呀

  N" w. m0 T8 O& O" ~' p死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:) O" G+ F! @, G3 q
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死心啦，要短時間去練粗雙腳係冇可能架！

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- d5 @9 I) \  r% E8 T2 Z3 N勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:4 B* j0 U, E/ a( e" R7 V! A2 F
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$ Z5 ^8 p7 d7 N: G& |/ [! `勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
/ Z, Y) H7 O# r3 U# R蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:0 ~5 u1 N2 z4 M4 ]4 u$ w2 _

8 p2 i& c0 v  _4 q. p死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

' c- _" X& V6 O5 ?9 J$ V跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
; O0 ]9 Y1 {% c如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..! R- X. h& b8 y4 |! \
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...9 Y% ^4 C, d5 K% O

8 k; H/ m4 b  |( {+ |踩單車都應該得...