夜訓會易肥!?

呀傑

d人話夜訓會易肥係咪真架= =?

阿感

冷知識衝動講過,詳細唔係好記得,大概係話如果你o係深夜都唔瞓,身體就會產生一種令人易肥o既物質........

kakeidevil

夜訓會易肥.......
- l- ^$ N, G2 t9 S, N夜晚都唔訓呢!?

奇

點解我仲咁廋-o-

makin

同意上面-.-"我近排keep到三點後訓..0 s7 N, Y2 O5 i
係咪仲唔夠夜-.-要五六點先得

阿感

Originally posted by makin at  11:10 PM:
) v+ E; ?7 @; s9 X9 i8 Z- C同意上面-.-"我近排keep到三點後訓..
" ]' w5 A/ K/ L9 u3 K係咪仲唔夠夜-.-要五六點先得

7 g$ ~% ~! W% u) O+ R: U

3 j- s0 K" A" N2 B因為你後生,過多幾年你想瘦都難

iknow

唔怪得呢排又肥左d la...4 d" U' N2 `. V! k: }8 {
夜訓之餘又成日訓唔著...

chong2002

Originally posted by 阿感 at 2007-7-26 11:18 PM:
$ }  f+ C8 i$ \" b1 }# A9 f, [$ ~$ Z

, O- ]4 y0 p( Z2 F因為你後生,過多幾年你想瘦都難

7 s# g* \* M- p0 D! D& N9 P7 S
我依家就黎廿歲人,,,已經開始有肚腩...- Z' [1 f% O4 F) z
每星期都有打3日夜晚波都抽唔走佢....

iknow

Originally posted by chong2002 at 2007-7-27 12:31 AM:
( W- O, [& `& o6 E$ y: s
' t" U' P* ^4 s" P' G$ }4 A我依家就黎廿歲人,,,已經開始有肚腩...: C1 _) L+ S2 m
每星期都有打3日夜晚波都抽唔走佢....

- k' ]! q/ e8 ^
要做多d針對肚腩ge運動6 |! w5 s- ]+ e1 L/ t8 `
5 N. T, J0 H; |! s' G/ g
同埋...維持左幾耐一個week打3次波?

leeyanta

咁返夜工d人咪好容易肥?