大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身% M0 T2 u- s% e' e5 o9 y" h

: a. }5 `/ i2 a個註場教練都幾勁  E+ F+ D: ~* _

4 c/ g1 r% O0 p9 B- w唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:: N% V! x3 V' A# M8 s4 n
小弟係大埔既李福林體育館玩健身8 S/ L7 C$ ]7 K$ x- G: m
3 E2 ?  }$ V' j8 Q6 K
個註場教練都幾勁' I9 h& ^/ ?8 ?

/ l* s# l  h- ~4 p' a/ M7 g唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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3 _; Z: W5 \0 E: L4 a如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..4 f" s0 L! L5 n

; H; l: A* j6 d2 T: c( g. o好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  0 s2 T$ {1 _- @1 m6 l: {6 u
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:+ S' t- Y$ E- U7 v2 `; ]& C
唔係d為左身形好d先健身架咩..1 X5 ]! k7 D& Y4 P( k

0 `: S3 C* [# a4 @7 v如...

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; T4 j  F7 S( R咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:- O! a) e2 p, L6 w

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$ p# m+ ?& p% @- {) j咁點解唔揀跑步加埋游水呢？

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& X1 D% H6 p) `$ d# Y9 u/ V健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:% N6 e7 p0 o0 d

" X' T; p- V" r' A健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……