大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身- b' ~5 k6 i) h
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
) d. ^9 b! P1 t4 y/ @/ o+ d小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁1 d3 Z0 a% \2 P$ c% K7 s& s
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..& _/ c' p% P7 w+ m

1 n- Q: _5 N% }. |4 w' t, R; `如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫.." V$ E% I/ G9 Q( l. \5 F
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  % t1 g$ }9 F7 _# R
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
& H% a7 d* z+ q, x6 P7 F唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:* u/ h+ |  o! F* j5 g
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" t( F" w  \2 R# v4 R咁點解唔揀跑步加埋游水呢？

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5 {7 P1 k% r1 W  J/ H, A* C健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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, c+ k+ g4 ?- X2 s: s, a9 J) H3 {好過筋肉人啦……睇落好似好鬼佬四仔男優咁……