點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
9 m$ ?. x% J: e) N; Y講下呀._."我想增肥同大隻d._."0 L/ f0 [; v8 Y$ d+ Y. ]

% C; Q7 X  {- m8 L# J% L. e# f6 }9 A[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
! h- ]* X3 g( u0 M" s: y係咪要食肥左..先再練呢....?" H% }" J% {3 r& n; N
講下呀._."我想增肥同大隻d._."

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don't eat fat,* A# ~. ~: {, m( h# |4 D+ A- x
just eat more protein,egg white,beef,chicken and pig and pork chop,
+ k4 u6 ], q! Athen go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
+ }( J% A% v4 X: H( JSometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
4 L% I( @' G! V4 S9 chow much they eat while some people are so fat like pigs even they% Z% e2 z3 D1 G. \1 K  o6 W$ B
eat very little.

qweqweqwe

wow...本篤十六世
8 P/ R. Q7 ?  nhow come u got -75????
6 T3 [, n' z5 t" s: y. z* K7 ithey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
7 @8 O6 w# c7 s1 @% x( N7 e* F( i1 Owow...本篤十六世5 \7 o. d1 b" u! \0 F
how come u got -75????
8 E6 P! S" q0 `* ~  F! H# hthey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here4 O, A& W' W+ E. ?1 a  o
everyone like me,they are just so jealous of me and/ s/ x3 w' g& ]- p
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
. M3 O; K7 k6 _* m
8 j3 T4 ?5 p& j  W9 Hi will become a new 版主soon and i am so popular here( @% S( h  w7 K# \: A! n. b
everyone like me,they are just so jealous of me and
1 v/ x- z) S/ b. K3 H0 m" I6 Q! Ideduct my points,it doesn't matter,don't be scared

8 M3 Q% r; P  X0 I" t. {) x# P你就好la~hehe~有板主做~l like u too=3=~$ m" E  M2 z/ x
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
! i/ p" Q4 G3 {& {* D* [: L+ Z
0 Y' x$ k' i( D你就好la~hehe~有板主做~l like u too=3=~
! f  W8 B$ V" W3 v* r; o7 C唔該你地d資料@_@~

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everyone go there to support me,thanks
) p4 ^$ V1 t9 whttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
4 b0 k8 y5 ?0 B9 `% o3 ~你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:/ [3 N$ n& A' z) [9 x
寧生壞命, 莫改壞名1 j5 E$ O: [, m/ F
你改過你個名, 叫阿大就会大隻 d 架喇

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就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="