點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
$ E# h0 }! S1 g+ F/ t8 E6 Q講下呀._."我想增肥同大隻d._."0 a% h; D- a$ h5 ~! H/ ?& g

, w1 @7 X% e# t" @9 W' w! j[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
3 U& N* B& P2 K7 a/ H( g' J) H係咪要食肥左..先再練呢....?$ P+ m; ~6 n& I/ r# \
講下呀._."我想增肥同大隻d._."

* p- ~: z8 P+ \5 l" A& \1 N
don't eat fat,
2 j' i* ^! l6 h/ Y+ o; G- wjust eat more protein,egg white,beef,chicken and pig and pork chop,
$ R+ B- K  l, G& U( W3 tthen go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
$ E- c' M, c+ A: U6 LSometimes its genetic so you can't do anything about it.

' _6 P6 u0 o! c  X" n' ?' X( H
agree with you,that's why some people only have bones no matter
2 z# Z, A- j/ z. ~1 ]" mhow much they eat while some people are so fat like pigs even they
. w8 v% S2 `  z  M8 k7 `5 Weat very little.

qweqweqwe

wow...本篤十六世9 G* ?' _, c5 W) J
how come u got -75????
) F7 f4 ~: ?4 e" H* {they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
) @- y; D7 D) H. Y/ S" n: m- r4 D2 }wow...本篤十六世" B8 o8 ?+ B3 J; J
how come u got -75????
; J! T+ _: E" h* o. wthey made the mistake? or what did u do?

8 q7 {8 a6 N0 r2 @, k8 ]
i will become a new 版主soon and i am so popular here! r3 ~( t" S9 i( f/ u
everyone like me,they are just so jealous of me and7 F8 `1 b: x/ j3 D! ~& M
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
: }3 c2 H8 d+ g. R4 p: }. J
3 i3 p5 l0 E0 n( N" y4 d$ r! ji will become a new 版主soon and i am so popular here
& L# F3 k8 b2 heveryone like me,they are just so jealous of me and
3 z. H# f& B- f/ \. t6 @3 Bdeduct my points,it doesn't matter,don't be scared

: K# W/ f; I; X: T
你就好la~hehe~有板主做~l like u too=3=~
1 b$ S4 ]" n1 l0 O5 g3 m& j唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:0 V* [8 B! m4 O6 U9 P
, g+ ?0 X$ w* j
你就好la~hehe~有板主做~l like u too=3=~& k7 S0 Q( @- M, T$ }: q
唔該你地d資料@_@~

. w# u( _; n9 q+ P# k! U# xeveryone go there to support me,thanks1 k" Y& ~/ T% P- m
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名$ r5 E2 B" l7 g0 B4 p- n( ~
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
0 Q, O8 i" r# G; M3 F* _# Q/ Z寧生壞命, 莫改壞名# q+ Q( j% t6 }- D1 L4 O' Q
你改過你個名, 叫阿大就会大隻 d 架喇

9 }, H+ X1 R+ N就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="