點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?" t0 ^6 T0 C8 ?# o% X: U
講下呀._."我想增肥同大隻d._."9 Y; i2 K' V, W1 k% \

0 [6 M3 f- w& x& W/ Z5 r2 E8 z[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:( M! @; V( d+ y1 x7 F
係咪要食肥左..先再練呢....?
: L% x# r; i9 k3 @4 w% R講下呀._."我想增肥同大隻d._."

& w2 z5 x6 `" g( J
don't eat fat,3 a$ Z- u4 j) ?& h* f* k
just eat more protein,egg white,beef,chicken and pig and pork chop,
+ X1 v5 K4 b7 Q! [$ tthen go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
. }1 W+ @- }4 tSometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter % F5 ^3 ^! L- q
how much they eat while some people are so fat like pigs even they0 z1 W* @" e9 {9 \
eat very little.

qweqweqwe

wow...本篤十六世' r- C  t# T. u; b$ W6 Y
how come u got -75????
$ R6 E. Z* |" b3 I9 I- C8 X# t, Pthey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:3 |- {1 z" w1 L" K( S) B0 B
wow...本篤十六世9 W' w9 h2 ?& T: e0 F  Q! `' O2 A
how come u got -75????) y& ]  ]9 B" D* @( d" T, A
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
. E  q6 X+ X2 i8 K8 Oeveryone like me,they are just so jealous of me and
2 @) w* n& H3 y0 \5 r: Ideduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:9 k* g8 o6 O: L0 g5 C* y# K! d
: Z$ h) A6 M: Z7 I* y1 @" t( h
i will become a new 版主soon and i am so popular here& x# g6 y2 I4 c
everyone like me,they are just so jealous of me and
# e4 W& t# p6 [$ v; h2 ededuct my points,it doesn't matter,don't be scared

3 o5 m  e. {2 j$ H% F6 y* a
你就好la~hehe~有板主做~l like u too=3=~
" t! W* c4 B6 G; N" I1 w6 D唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:5 K0 O5 b; }( `" u" i# T

$ K6 Q5 p2 t6 B4 m! {你就好la~hehe~有板主做~l like u too=3=~
1 a) z  e, R9 z$ c$ F- D  n唔該你地d資料@_@~

9 s  W$ d2 x3 }3 z& Severyone go there to support me,thanks
9 r3 l: S/ k; `2 ^" q1 g* V' S% J* E4 phttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
. {1 n. I8 D4 _2 p7 L# o% t你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:/ M5 x: ]0 X9 _  G
寧生壞命, 莫改壞名# W) O# \" R/ C3 F, C
你改過你個名, 叫阿大就会大隻 d 架喇

* l8 l( p# u6 A9 G7 M* K) t; X" l就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="