點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
! \& Q% {& u+ n5 ]9 \講下呀._."我想增肥同大隻d._."( f( l3 ~/ I) S$ \7 E; o

% w; i7 H2 h; L. H- c1 q[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:8 M  w$ C! J' ]) W0 N
係咪要食肥左..先再練呢....?  ]& H3 l0 v5 C& _
講下呀._."我想增肥同大隻d._."

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don't eat fat,! a" c7 z* z) f- s
just eat more protein,egg white,beef,chicken and pig and pork chop,- ^9 H2 |3 k' Z6 ]5 j% b) t
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:4 a/ P! F- D* h- g2 w
Sometimes its genetic so you can't do anything about it.

& N  L, b& ]# O/ T# E0 c* ^agree with you,that's why some people only have bones no matter / b, n+ B: c* L3 l" Z
how much they eat while some people are so fat like pigs even they
: O, Z2 n( |+ Zeat very little.

qweqweqwe

wow...本篤十六世+ {- o2 F# u9 {: w& |
how come u got -75????& v# r$ P5 U' s  M
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
6 N7 z+ q7 q3 qwow...本篤十六世
9 p7 _+ {1 k, Q+ @* ^  L) Phow come u got -75????
9 M1 c5 H* q8 Tthey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
3 _: {+ Z. Z4 s: C7 r# v$ H2 neveryone like me,they are just so jealous of me and+ w0 w' Y# e$ K( r( Z
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:; r6 U+ Y. _" X9 w0 U

+ I! `" k* d: d# E- Li will become a new 版主soon and i am so popular here
: H$ g" R! b* Y1 I; {$ ?everyone like me,they are just so jealous of me and5 z5 q0 E8 |& k  U7 w# U
deduct my points,it doesn't matter,don't be scared

; X6 \! a/ n3 p, F. k你就好la~hehe~有板主做~l like u too=3=~
" y" w& q1 C5 p6 H; T# x( P0 q唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:/ S, b& v: o4 E$ @; f$ h( o. E. L  m
. g  e( v+ X2 C
你就好la~hehe~有板主做~l like u too=3=~
4 ], ?4 L; E! M0 e唔該你地d資料@_@~

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everyone go there to support me,thanks
+ z1 I% R* ]' i( @http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名6 E& ?  b( D8 s. p% r% |8 i
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:  P! G/ M- }# X1 L
寧生壞命, 莫改壞名8 {! K; [; v' ~% ?
你改過你個名, 叫阿大就会大隻 d 架喇

9 `) |3 @% |# ?6 }
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="