點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?1 A1 M3 S" V% z5 x. T# I: h
講下呀._."我想增肥同大隻d._."
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[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
. {2 m/ T% Q6 X) D. P: h5 ]係咪要食肥左..先再練呢....?
$ q  e7 V* R" w7 k, a- B講下呀._."我想增肥同大隻d._."

% g4 U9 r5 V3 V( s
don't eat fat,% w: ?0 s) C. ]$ x$ Y9 r, Z9 \
just eat more protein,egg white,beef,chicken and pig and pork chop,/ b9 E# d. v' n: M6 b
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:. _' H6 m0 A. i4 E" H1 f' O
Sometimes its genetic so you can't do anything about it.

. ^6 C  A; z' U2 F1 r9 I2 t0 `agree with you,that's why some people only have bones no matter
5 \, q. O9 c* ]how much they eat while some people are so fat like pigs even they& h7 T# p' U: w' L" C8 ]( Z5 n
eat very little.

qweqweqwe

wow...本篤十六世
$ e9 d! I& Z2 _* Y: r$ b  `how come u got -75????) }; n0 x% J6 D4 N; h
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
( `7 n7 V0 ~$ ?" pwow...本篤十六世5 X8 q& Q4 H' @, A2 O. q
how come u got -75????
1 I3 D$ p# I8 A- @7 `1 J: |they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here' g' W+ a! @  H# b( P
everyone like me,they are just so jealous of me and  v% S. n. O/ \: \
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
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8 i6 m) v1 N6 k: D" ui will become a new 版主soon and i am so popular here
3 Z; a8 g0 H) C5 O1 V) `everyone like me,they are just so jealous of me and
) r+ [! i8 z" n4 W5 s+ o. Cdeduct my points,it doesn't matter,don't be scared

3 ^2 u* e; g# e, J3 I* g* U4 Q' R$ \
你就好la~hehe~有板主做~l like u too=3=~. S2 v$ Z& F! t3 ~+ E
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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你就好la~hehe~有板主做~l like u too=3=~& ]) ~  I: I% {4 e8 o
唔該你地d資料@_@~

- U( {1 x& }4 l; z6 F% meveryone go there to support me,thanks! M# V4 _* E) }- q& v) H6 R$ b2 l
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
; M. R! ]7 d  R0 e- S& b你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:. j  e  ~2 O4 _: }6 c% e1 c
寧生壞命, 莫改壞名
9 f  O) g, e! S" D9 J/ c/ X你改過你個名, 叫阿大就会大隻 d 架喇

( A( m5 E! R+ M1 l3 l1 t; |就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="