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點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?9 t/ p8 u) v2 o2 U
講下呀._."我想增肥同大隻d._."
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8 a* z, j; Z2 e# j/ d! I$ [2 \' s[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]
Originally posted by 阿細 at 2005-6-7 06:07 AM:
! l* y# f( Z. V/ ?0 A係咪要食肥左..先再練呢....?
) N* |9 m$ E0 h/ [* z; H; m講下呀._."我想增肥同大隻d._."
. j" W9 S6 L, H, v$ T% E
don't eat fat,/ Q+ w% V6 N9 M  O9 k1 E  z
just eat more protein,egg white,beef,chicken and pig and pork chop,
6 D6 n5 b3 z2 I, b9 \then go to do gym,and eat more rice.
本篤十六世new版主
Sometimes its genetic so you can't do anything about it.
Originally posted by naz124 at 2005-6-7 06:44 AM:
* ]7 c6 |( f2 N+ h6 uSometimes its genetic so you can't do anything about it.
1 @% {! ]. |7 Aagree with you,that's why some people only have bones no matter # G; N' R: d- l' ~: i. \" g
how much they eat while some people are so fat like pigs even they
0 V( \( [0 t1 P9 l9 feat very little.
本篤十六世new版主
wow...本篤十六世
& F9 u9 b& u$ ^how come u got -75????
* p& {* S, t' K; S4 v7 ?( v* mthey made the mistake? or what did u do?
Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
- Z8 D- u$ X+ V: I/ g, A2 n' p" ywow...本篤十六世8 @+ a. _; G. d3 m# v2 g
how come u got -75????
" r; c. o# z* N) x- h0 N5 N+ `) nthey made the mistake? or what did u do?
3 ~5 ^$ W6 @- [, u" _; Mi will become a new 版主soon and i am so popular here$ X5 u$ o% Z& @
everyone like me,they are just so jealous of me and! j4 @% z& w' v: R6 W- L
deduct my points,it doesn't matter,don't be scared
本篤十六世new版主
Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:$ J" J) P9 s+ d( N; V4 D0 x, \

. h5 ~, Y( z  m* Q0 Q7 {, U7 Vi will become a new 版主soon and i am so popular here1 [! u' o& C  S
everyone like me,they are just so jealous of me and
7 d% C% z! K  Z5 f7 S. z* q9 T9 ededuct my points,it doesn't matter,don't be scared
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你就好la~hehe~有板主做~l like u too=3=~) ?' E. c! W6 }+ N& M8 A
唔該你地d資料@_@~
Originally posted by 阿細 at 2005-6-7 07:40 AM:
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! {( |: n* ?, t, y你就好la~hehe~有板主做~l like u too=3=~# {' {2 n1 H2 r0 L6 w
唔該你地d資料@_@~
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everyone go there to support me,thanks
6 z; Z' X6 E5 M: p' R7 Jhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1
本篤十六世new版主
寧生壞命, 莫改壞名, L2 B  v' a) i4 @: T
你改過你個名, 叫阿大就会大隻 d 架喇
最可靠嘅終生伴侶係.... 面油紙, 鼻貼<-- 答案   ^_^ '
Originally posted by singgeihot at 2005-6-7 12:36 PM:. G$ W( x/ @& R% u6 ]& K0 u2 V( w
寧生壞命, 莫改壞名
9 g5 t  T7 ?! D你改過你個名, 叫阿大就会大隻 d 架喇
! @* z- b* m. V: V5 q就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="
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