點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?: h* _; T! ]! E8 x! ]
講下呀._."我想增肥同大隻d._."% H) D0 E# }/ L% E7 j7 M) C* l$ v

% C6 W9 J0 a5 c( [: X% ]3 k[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:: j1 {8 K& s: h, y4 M% z
係咪要食肥左..先再練呢....?& m" |7 |6 Q) [7 j0 c$ z" W
講下呀._."我想增肥同大隻d._."

. a1 e: S% O+ z
don't eat fat,
4 o8 J% C% V2 j( K6 H! X! i3 z  zjust eat more protein,egg white,beef,chicken and pig and pork chop,2 W* J7 V2 U7 y$ F4 v
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
, l% V* _1 U0 ]$ VSometimes its genetic so you can't do anything about it.

- @& T8 [+ p) \- i% Vagree with you,that's why some people only have bones no matter . I; u4 i6 E4 J! a1 F# |
how much they eat while some people are so fat like pigs even they/ m0 e# N2 l  `- s+ t! _4 t
eat very little.

qweqweqwe

wow...本篤十六世' C( n% ]7 M6 |3 p; s
how come u got -75????
# ~1 B9 w" o# \/ m; {' Xthey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
8 m, L! h5 J3 G2 W0 M% G* `0 @wow...本篤十六世4 J) Q' `. O/ X# M- V- Y+ v
how come u got -75????
% z% R8 v' a0 d5 k9 wthey made the mistake? or what did u do?

' L- F& m$ |+ c' _% b; ?. {i will become a new 版主soon and i am so popular here
/ X9 |$ b- o) ^6 r+ K) O4 ?everyone like me,they are just so jealous of me and6 {: t3 _5 C2 N! O+ T
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
* j1 P* N4 ]% [+ n; ~5 q0 Z4 D0 r+ @4 n' \; {: V+ G
i will become a new 版主soon and i am so popular here
/ j! c# q! u0 `& [: P6 beveryone like me,they are just so jealous of me and3 h7 x* }" Q' v: r2 [) P
deduct my points,it doesn't matter,don't be scared

$ C2 k4 ]) l  [" Y2 V- D) ^
你就好la~hehe~有板主做~l like u too=3=~
/ S( O/ l& r. a- ^6 g% v唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
3 x4 Y; q8 _9 \1 k" e5 L
& e/ [2 ?: G0 i) y你就好la~hehe~有板主做~l like u too=3=~0 r, z  f6 f6 d! z2 n$ d! X2 u$ ]
唔該你地d資料@_@~

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everyone go there to support me,thanks1 S7 U  c/ }2 q, ]# X
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
- \7 R6 L  q% R4 N你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:6 ?: c' _/ j6 A
寧生壞命, 莫改壞名7 ?1 l, W1 G1 C3 E3 z9 W' k4 M
你改過你個名, 叫阿大就会大隻 d 架喇

8 }8 p* M8 F3 U就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="