如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
; H4 X# o: h" y+ C本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:/ M# ^* Q, V- _3 \
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死心啦，要短時間去練粗雙腳係冇可能架！

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  @7 ^: R6 ]" L& T  E勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:3 ]5 h1 `" ?8 c1 @/ F
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

  E$ U9 V- W5 _2 W/ A: k* Q又得喎$ c* G! B; y4 |' T( v( q# m$ p
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:' Z0 [7 B3 b& `% g. R
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死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:& @6 @7 h; l7 [+ ^, M/ h4 }

1 j  l7 p- Q, Yokok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
4 f% k4 D/ r5 I如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..7 V! B! _( ]; {: u9 f
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...2 W# n7 p, Z% D; U. W2 s
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