如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
6 h8 D2 c" A3 `/ E本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:) O, N9 _* D; a8 Q9 [) t% A" H
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:2 {- j( U2 b% x" e; v, a
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& _  t. e: ]2 {( u' R# i勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎. c1 n4 B* I- Q! q- _2 j0 m
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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8 F  p& F# m- `7 ]+ q  e! L死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

1 |" Q% x/ D2 b$ K$ g* C& \" J# W- p跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
1 p6 l' Y7 j- C( e如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..; i" j) d$ Q* I7 Y$ T, T+ j
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...