如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
- @' E" u" m3 v$ C% z) n# v' r# G本人雙腳太幼啦,請問有咩方法練粗雙腳呀

4 }, [5 ^) c2 {. H, @死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:' X# K; q& u2 }5 ?" R

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) v! x7 y( f+ F5 |8 ]$ g勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

/ r, |  L7 A9 _$ l又得喎' q$ p. f- y# F0 ?% P6 W
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
. c" u- n% ^4 v3 C0 K0 I4 R+ N  [. B5 a! {$ b5 J
死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

! G9 E# q8 Q$ \$ R+ x跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
5 b4 }4 `3 h9 \! Y8 R+ T) b* h1 i如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..* `9 z3 n. ?9 R7 ^2 _5 g  P: ]
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...: A$ ^1 ]2 {8 t$ z% I

* ~9 n7 |# e" Q* W# |' e$ [0 {# \踩單車都應該得...