如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
" q& `! `9 w$ U本人雙腳太幼啦,請問有咩方法練粗雙腳呀

( S9 m( l% J4 _死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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! g; y% J/ a4 A( y2 Y& P2 w9 h* D& ^勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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. n+ r7 f& R0 Y8 M7 M/ H0 c勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

; `2 p! Z9 z/ y8 _6 ~5 g又得喎
2 `, n' x; m/ H% r8 V$ b- z" E蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:1 f8 Q* P/ M, U

$ W( P) u- z5 Q% l: w; h死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:0 F0 C- J( t* A8 W* O0 g$ O4 {
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okok.唔需要短時間,有咩辦法

6 p& m' y/ H: v( D, W5 L* \
跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
' Z. f$ v# J6 s: R: W如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
6 \+ `! ?% o' E6 J跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...) S5 D" q- O: @$ r
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