大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身' x& l- c* o% l4 @! B' g

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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
0 A2 t% ]/ k# y) i0 R5 f小弟係大埔既李福林體育館玩健身8 T2 x3 C: V9 Z1 b

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6 Q* [7 y( ~; d+ F唔知大家有冇玩gym呢

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2 C% J/ \; Q5 L+ @. k! E$ c- g唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..2 ^: `+ `& G% S: \

) Q/ p- r2 N8 N1 `5 A好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  ) m- D( ?; d- N  q
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:8 M  F( T9 {/ C' U: O
唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:' |: v) K7 S3 x/ i* g4 s. ]' b* f

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咁點解唔揀跑步加埋游水呢？

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+ u7 r7 N. }, j健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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* `1 F& m) W7 {) t- ?8 d健身同跑步+游水出黎0既體形係好唔同嫁......

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' Z9 K2 a" `$ e' s, R好過筋肉人啦……睇落好似好鬼佬四仔男優咁……