大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身  H7 a7 K8 T  ~
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個註場教練都幾勁
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* d6 I2 z3 `2 M/ Y) z9 @唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
0 U  M1 {, \4 B0 K小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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6 H9 H, R; a9 {; W. z唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..* v* U! ]5 M8 {. `) z  A6 K

9 I# x  }! B! ?' X  v- G( r, B如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫../ F6 S% ^& I, u) F7 B+ c4 U4 X
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  ' a6 d9 q) j9 A* s4 O, @- v$ K
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:9 w4 g5 {) e6 ]$ K4 l. N, l3 r
唔係d為左身形好d先健身架咩..8 a% a% h6 V4 L" g
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如...

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8 K% z7 H1 h7 {咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:0 j5 p5 w% _9 o
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$ p& q2 C" H  U4 F6 q咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:+ j6 A/ x4 C# Q5 |$ i; s7 t
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……