大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身0 b1 u4 x) t) x1 b8 b: B
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個註場教練都幾勁4 Z4 B1 V) o' T) g5 S  s+ a
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:3 q5 m/ O; O; e: B- S$ N: y
小弟係大埔既李福林體育館玩健身5 U' }, T5 [; j% z
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個註場教練都幾勁% i+ D" h% V% l8 S9 L3 s% ]# B" P7 q
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唔知大家有冇玩gym呢

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) a8 z. F( r+ v; @1 i0 k, }唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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  y. m2 a/ j  w4 b  [/ a如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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; H4 u1 N' H# T7 @4 M: M+ p: O好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  6 R; n1 L0 d9 J
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
) e5 L# Y' R: `' K唔係d為左身形好d先健身架咩..
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如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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6 i% U4 g# K1 L) d% G) O: i7 x咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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) r+ p, v2 E% o  s好過筋肉人啦……睇落好似好鬼佬四仔男優咁……