大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
4 L9 i  a; F, \1 y& p: h7 J2 T小弟係大埔既李福林體育館玩健身5 }: s- r( q. a% j) W9 j; m

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( C/ @/ M; O* |9 ^6 y  Y& k) ^唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..  I8 G8 w9 U7 ^

5 v. }( p* z' q' D+ K* _如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..5 k) T  \4 Y) R

2 H) g5 h! z8 A! h( M$ L7 w. l, J3 l. R好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
* N) x9 W# n" \$ e# _同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:2 k7 r; ^/ m  L+ B6 _0 q( V! @: Y
唔係d為左身形好d先健身架咩..
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如...

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  C7 U5 ~( ^5 F& i" s* ~咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:2 m+ G  N+ K7 H' e
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# D; V  W! `. E) u3 ?咁點解唔揀跑步加埋游水呢？

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/ I. \4 h  g* s5 V! y. J! U健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……