用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          # B2 _+ l  s! q$ A
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。/ H/ }+ d( F8 |9 M2 f* @! z

; k; ~' M3 n8 E/ s; x5 j*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
  y7 K* O. v: _0 T*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
8 l. Q& ?! N) m" {
% v" m! G( ^  b; k/ @" o: b*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        * w" }1 e5 x9 k9 m, Q% Z; K
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
# o4 @1 @( O  O! p, K3 `* M3 T/ j' Q& T$ C1 k: F/ F7 g
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  $ `: U) Y9 B$ f7 Q2 z. K2 _4 w1 L5 _
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)4 }% K& e# O7 f9 V2 l) G! P8 F
% `9 ]8 R% h9 z, k4 j
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    # Z  u- n- V* a( I0 z5 }( h
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。* ^8 h3 a5 c. d* Y4 X& T& ?- ]

# [6 O3 t" h  U' A. d; E*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  7 V7 \% P* F, F* w! e) u! Z7 v
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。0 X) D. l- m" ~. S& |" I" X

+ {& Z6 t4 p# M1 w) `7 W/ a*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.: E+ E3 k9 H# P5 E) e  r: I9 N
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
% G7 ~5 [; V/ Q
! ^! Q) t' c. v3 [& l *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
. f( m% f( h0 A8 ^( ~, t+ J
' L. u  _% I% {( \6 {( l2 {*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊& g( t0 u3 ]& b
* t8 T/ D) v% [; k
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
! k4 }# r8 c+ E5 b) q) DDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。